Eclectic Therapists in Cary, NC
Emily Silver
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cary, NC 27511 (Online Only)
Waitlist for new clients
My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilize evidenced based practices including ACT, CBT, EFT, and somatic processing. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, psychosis, adjustment disorders, and personality disorders.
My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilize evidenced based practices including ACT, CBT, EFT, and somatic processing. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, psychosis, adjustment disorders, and personality disorders.
Katie McSloy
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
I aim to tailor my practice to your unique needs using an eclectic approach that includes skills from various treatment types.
Are you looking for a safe, inclusive space in which to explore your identity? Process trauma? Deal with the loss of a loved one? Improve communication in your relationships? I might be a good fit for you! I enjoy working with clients ages 10 and up who are struggling with issues such as gender identity and sexuality challenges, relational challenges, childhood trauma, adulthood trauma, grief, anxiety, and depression. I also particularly enjoy working with adolescents and young adults who may be struggling socially or academically.
I aim to tailor my practice to your unique needs using an eclectic approach that includes skills from various treatment types.
Are you looking for a safe, inclusive space in which to explore your identity? Process trauma? Deal with the loss of a loved one? Improve communication in your relationships? I might be a good fit for you! I enjoy working with clients ages 10 and up who are struggling with issues such as gender identity and sexuality challenges, relational challenges, childhood trauma, adulthood trauma, grief, anxiety, and depression. I also particularly enjoy working with adolescents and young adults who may be struggling socially or academically.
Becky Jorgenson
Licensed Professional Counselor, MA, LCMHCS, NCC, CEDS, NCTM
Verified Verified
1 Endorsed
Cary, NC 27511
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
Tina Brumm
Counselor, MS, LCMHCA, CRC
Verified Verified
Cary, NC 27511
I utilize an eclectic approach drawing from a variety of effective therapeutic methods, including CBT, DBT, and SFBT.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
I utilize an eclectic approach drawing from a variety of effective therapeutic methods, including CBT, DBT, and SFBT.
Oftentimes it seems overwhelming or even impossible to believe we can feel better. I truly believe that with trust, insight, and therapeutic tools you can untangle anxious thoughts and heal from past trauma. My strengths-based approach to therapy is tailored to the needs of the individual to identify the client's goals, reveal the underlying causes of symptoms or issues, and implement healing strategies. Together we will work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
Ali-Marie Mattice
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cary, NC 27511
I have an eclectic approach to treatment, focusing on meeting clients where they are at.
I am a Licensed Social Worker who primarily sees older adolescents and adults. My experience and interests including working with clients to manage issues such as depression, anxiety, stress management, stages of life transitions, grief and loss, trauma, emotional regulation, as well as relationship and family issues.
I have an eclectic approach to treatment, focusing on meeting clients where they are at.
I am a Licensed Social Worker who primarily sees older adolescents and adults. My experience and interests including working with clients to manage issues such as depression, anxiety, stress management, stages of life transitions, grief and loss, trauma, emotional regulation, as well as relationship and family issues.
Valerie L Schwiebert
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Cary, NC 27518
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Holly Frost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cary, NC 27511
I use an eclectic approach to therapy to meet the individualized needs of my clients.
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
I use an eclectic approach to therapy to meet the individualized needs of my clients.
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
Catrenia Parks Hodges
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27519
My framework centers around a behavioral and an eclectic approach.
I have over 30 years of experience working in both the Private and Public sectors. My mission is to provide professional, quality and comprehensive services to a diverse population. My goal is to provide a caring and safe environment while facilitating the therapeutic journey by promoting self-awareness, coping skills, problem-solving, healing, and reaching a balance in life.
My framework centers around a behavioral and an eclectic approach.
I have over 30 years of experience working in both the Private and Public sectors. My mission is to provide professional, quality and comprehensive services to a diverse population. My goal is to provide a caring and safe environment while facilitating the therapeutic journey by promoting self-awareness, coping skills, problem-solving, healing, and reaching a balance in life.
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified Verified
4 Endorsed
Cary, NC 27511 (Online Only)
My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Verified Verified
Cary, NC 27519
My style is holistic as I utilize the integrative & eclectic outlooks.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
My style is holistic as I utilize the integrative & eclectic outlooks.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
Ernestine Stewart
Counselor, LCMHC, LCPC, LCAS, CSI
Verified Verified
Cary, NC 27513 (Online Only)
I incorporate an eclectic approach to treatment to ensure that each client has their own individualized treatment plan.
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
I incorporate an eclectic approach to treatment to ensure that each client has their own individualized treatment plan.
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
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Julie Beth Michaelsen
Licensed Clinical Mental Health Counselor, LMHC, LCAS
Verified Verified
2 Endorsed
Cary, NC 27513
Using an eclectic mix of cognitive behavioral therapy, reality therapy, person centered therapy, trauma-focused therapies and client education, I help clients to develop a deeper understanding of their experiences and how those experiences have shaped them.
I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives. I am EMDR certified, utilize CBT, ACT, DBT, and Reality therapy.
Using an eclectic mix of cognitive behavioral therapy, reality therapy, person centered therapy, trauma-focused therapies and client education, I help clients to develop a deeper understanding of their experiences and how those experiences have shaped them.
I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives. I am EMDR certified, utilize CBT, ACT, DBT, and Reality therapy.
Kris York
Counselor, LMHCA
Verified Verified
Cary, NC 27518
I use an eclectic approach to counseling including cognitive behavioral therapy, dialectal behavioral, solution-focused therapy, and mindfulness.
I view the counseling experience as a journey. My goal is to walk with a client during this journey. Each person has their individual strengths and challenges. Together we will build on those strengths and face the challenges in order to reach your goals. This journey is centered around the client in a compassionate, nonjudgmental, safe, and empathic environment.
I use an eclectic approach to counseling including cognitive behavioral therapy, dialectal behavioral, solution-focused therapy, and mindfulness.
I view the counseling experience as a journey. My goal is to walk with a client during this journey. Each person has their individual strengths and challenges. Together we will build on those strengths and face the challenges in order to reach your goals. This journey is centered around the client in a compassionate, nonjudgmental, safe, and empathic environment.
Mary Caldwell-Pineda
Marriage & Family Therapist, MA,LMFT
Verified Verified
1 Endorsed
Cary, NC 27518 (Online Only)
I use an eclectic approach suited to each client's mind, body and spirit.
Life is not always easy to manage. At times we sail through rough waters with ease. Other times we get "stuck". We have trouble navigating our way through the fog. We feel something is "wrong". We might be telling other people that we are fine but inside we know we are not. We put on a false face just to get by. We need help but it isn't always easy to reach out. I am here to help. Whatever it is that you face, we can face it together in a collaborative manner. I offer a healing presence, openminded-ness and a non-judgmental safe space for you to find answers-strengths, self acceptance, vitality and peace. I welcome you!
I use an eclectic approach suited to each client's mind, body and spirit.
Life is not always easy to manage. At times we sail through rough waters with ease. Other times we get "stuck". We have trouble navigating our way through the fog. We feel something is "wrong". We might be telling other people that we are fine but inside we know we are not. We put on a false face just to get by. We need help but it isn't always easy to reach out. I am here to help. Whatever it is that you face, we can face it together in a collaborative manner. I offer a healing presence, openminded-ness and a non-judgmental safe space for you to find answers-strengths, self acceptance, vitality and peace. I welcome you!
Dr. Timothy Rainey
Licensed Clinical Mental Health Counselor, LCMHCQS, LCASA
Verified Verified
Cary, NC 27511 (Online Only)
Sometimes an eclectic approach would be used to treat clients.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
Sometimes an eclectic approach would be used to treat clients.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
Claire Magee
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, RYT-200
Verified Verified
Cary, NC 27519
My treatment approach is eclectic combining elements of ACT, DBT, CBT, and Person Centered Therapy with an emphasis on ACT.
Life can be full of difficult seasons and sometimes we need help finding our way. I provide therapy to adolescents, adults, and couples with primary focuses in anxiety disorders, OCD, relationship and family conflict, depression, life transitions, spirituality, and disordered eating/body image concerns. I believe in a holistic approach that considers the whole person when addressing mental health concerns and aim to provide a safe, nonjudgemental space for clients to be deeply seen and heard.
My treatment approach is eclectic combining elements of ACT, DBT, CBT, and Person Centered Therapy with an emphasis on ACT.
Life can be full of difficult seasons and sometimes we need help finding our way. I provide therapy to adolescents, adults, and couples with primary focuses in anxiety disorders, OCD, relationship and family conflict, depression, life transitions, spirituality, and disordered eating/body image concerns. I believe in a holistic approach that considers the whole person when addressing mental health concerns and aim to provide a safe, nonjudgemental space for clients to be deeply seen and heard.
Inner-Wellness, PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Cary, NC 27518 (Online Only)
Using an eclectic approach, I work with clients to support them in identifying how their past experiences play a role in their current nervous system reactions, thoughts, feelings, behaviors, interactions, and relationships.
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
Using an eclectic approach, I work with clients to support them in identifying how their past experiences play a role in their current nervous system reactions, thoughts, feelings, behaviors, interactions, and relationships.
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
Tim Webb
Counselor, LCMHC
Verified Verified
Cary, NC 27518 (Online Only)
Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach.
Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach.
Regina Williams Counseling and Education Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Cary, NC 27512 (Online Only)
My counseling approach is eclectic and techniques used will be tailored.
When you encounter inevitable obstacles in life, I believe all the answers are within you and they can be discovered through counseling. It is a process, not a quick fix, which emphasizes personal and social growth. We will work together to develop insight, make changes in thought patterns, and set realistic goals so that you will experience the benefits of that process. I have spent my career empowering children, adolescents, and adults to overcome a variety of personal obstacles such as self-esteem, ADHD, stress, anxiety or grief.
My counseling approach is eclectic and techniques used will be tailored.
When you encounter inevitable obstacles in life, I believe all the answers are within you and they can be discovered through counseling. It is a process, not a quick fix, which emphasizes personal and social growth. We will work together to develop insight, make changes in thought patterns, and set realistic goals so that you will experience the benefits of that process. I have spent my career empowering children, adolescents, and adults to overcome a variety of personal obstacles such as self-esteem, ADHD, stress, anxiety or grief.
Kelly J Kreger
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Cary, NC 27518 (Online Only)
I practice with an eclectic approach, including psychodynamic, developmental, & CBT, or whatever best meets your needs.
**I currently only can accept private pay (no insurances) and I only offer tele-therapy sessions (not in-person).** It can be difficult to find a good fit with a therapist. But this is most important, since our therapeutic relationship is key to creating the best environment in which you can explore issues and achieve your goals, whatever they may be. I enjoy a relaxed style, and facilitate a warm and safe environment for you to express yourself. I enjoy working with social or generalized anxiety, shyness, self-esteem, grief, family, and relationship issues.
I practice with an eclectic approach, including psychodynamic, developmental, & CBT, or whatever best meets your needs.
**I currently only can accept private pay (no insurances) and I only offer tele-therapy sessions (not in-person).** It can be difficult to find a good fit with a therapist. But this is most important, since our therapeutic relationship is key to creating the best environment in which you can explore issues and achieve your goals, whatever they may be. I enjoy a relaxed style, and facilitate a warm and safe environment for you to express yourself. I enjoy working with social or generalized anxiety, shyness, self-esteem, grief, family, and relationship issues.
See more therapy options for Cary
Nearby Eclectic Therapists Searches for Cary
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Eclectic Therapists
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.