Therapists in Cary, NC

I strive to assist my clients in removing barriers to freedom, peace, and balance. We will focus on establishing your personal goals and work together to develop a plan to achieve them.

Ida Ham is a Licensed Clinical Mental Health Counselor (LMHC) and Licensed Clinical Addictions Specialist (LCAS) with over 20 years of experience in the mental health field. Ida is passionate about helping adolescents, adults, and couples address their unique challenges and create life balances with improved coping skills for a fulfilling life. She specializes in depression, anxiety, addiction, life transitions, problem solving, relationship issues, and coping skills. Ida completed her Master of Arts (MA) in Agency Counseling at North Carolina Central University.

Shahin D. Sabouri is a Licensed Clinical Mental Health Counselor who offers therapy to individuals 18 and older. She received her Master's in Clinical Rehabilitation and Mental Health Counseling from University of North Carolina at Chapel Hill and a Bachelor's in Psychology from North Carolina State University. She has helped individuals with depression, anxiety, trauma, attachment issues, grief/loss, LGBTQ+ community, life transitions or stress, substance abuse, and psychosis.

Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.

I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!

Sarah Olson is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping infants, toddlers, children, teens, and adults who are faced with anxiety, depression, anger, poor coping skills, and family conflict issues. She helps clients to explore behavior patterns that may have been caused by past events. Sarah believes that being honest about how you feel is the most effective way to move forward in getting to where you want to go in life.

I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 19 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.

I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.

Laura Pond is a Licensed Clinical Mental Health Counselor with 11 years of experience working with clients to realize and cultivate their strengths to better manage their mental well-being. Laura graduated from the University of Central Florida in 2010 with a Master of Arts in Clinical Psychology. She has enjoyed working with a wide range of clients experiencing difficulties with anxiety, depression, mood disorders, anger management, substance abuse, self-harm, suicidal ideation, and relationship issues.

Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. Laura is a trauma-focused and strengths-based clinician who is committed to meeting people where they are. CBT, DBT, mindfulness, and motivational interviewing are also utilized often. When not at work, Laura enjoys being outside, being with people she loves, being near animals, reading, cooking, and learning new things.

You are better than the worst thing you've ever done! The goal of Starlight Counseling is for your dignity to be restored. If you are involved with the court system and in need of a substance assessment or counseling I can set an appointment within 1 to 3 business days.

We are not meant to hurt alone. Starting therapy can be the best decision that you can make for yourself. Ashley is passionate about guiding her clients through their unique journey of self-discovery, building self-esteem, and healing. Ashley enjoys pulling strength and resiliency out of her clients. Ashley believes counseling is a collaborative venture, walking alongside, embracing, encouraging, and inspiring all to become the best version of themselves, and when appropriate, to dig into life’s complexities. Ashley’s specializations extend to helping women, teens, LGBTQ+ community, life transitions, anxiety, depression, trauma.

I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.

Dr. Deborah T. Bell is a Licensed Marriage and Family Therapist in the state of North Carolina. She has experience collaborating with military and civilian families to resolve anxiety, depression, trauma, grief, loss, and relational concerns between couples. She obtained her BA in Communication from DePaul University, her Master of Family Therapy from Drexel University, and her Ph.D. in Marriage and Family Therapy for Military Families from North Central University. She completed her doctoral internship at the Fort Bragg military installation.

The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.

STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this, when you finally take a break or vacation, do you notice you don't enjoy your time off because you're constantly thinking of the list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like get started working to live better?

I have over 45 years of full-time clinical experience. I graduated from Boston University, UNC-Chapel Hill, NC State University and the UNC-Duke Psychoanalytic institute. My practice is limited to psychotherapy-short and long term, and supervising other therapists. I especially enjoy working with older adults. For more information please view my web site at allanbloomphd.com. Thanks. I am very interested in being of help to you.

There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,

Tiffany Corbett is a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina who has been practicing since 2017. She has a BA in Psychology and Sociology from the University of North Carolina at Chapel Hill. She has an MA in Clinical Mental Health Counseling with a Concentration in Substance Abuse Counseling from North Carolina Central University. Tiffany believes in meeting the client where they’re at, being their equal, and seeing treatment as a partnership. In her spare time,