Therapists in Cary, NC

Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.

Alison Silver is a licensed clinical social worker with nearly two decades of experience working with children and families in a variety of settings including residential treatment, outpatient clinics, schools, and community-based treatment. She is a professional member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work. She provides individual therapy, play therapy, and parent guidance for children birth-13 years old and specializes in working with preschool-age children.

Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.

Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website www.sbcounseling.com/therapists

Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time, Tiffany enjoys the outdoors, camping, gardening, and water activities. She also loves cooking and traveling.

I am a Licensed Marriage and Family Therapist (LMFT), Certified Clinical Trauma Professional (CCTP) and AAMFT Approved Supervisor. My desire to help others build strong, resilient families came from my own experiences as a husband, father of six and soldier. During my twenty years in the Army, I deployed 6 times-5 combat tours and 1 peace keeping mission. As a result I had to learn how to navigate life's transitions, manage stress and anxiety, overcome trauma and all the while leading my family through it. My desire is to help others do the same by providing a place to work through and overcome their challenges in life.

Hi, my name is William. I am a gender affirming, culturally competent therapist that works with both individuals and families. I want to thank you for taking this step to receive the support that you deserve! I work with a range of clients including those struggling with depression and anxiety, issues with social skills, transitioning from adolescence to adulthood, parenting skills, general stress, and LGBTQ and gender concerns. I am passionate about working with neurodivergent clients, including people on the Autism spectrum, and their parents/guardians.

Accepting New Clients! Welcome, I’m so glad you’re here! Whether you stumbled across this page in search of support for yourself or someone you love, you and all your questions and concerns are welcome here. I enjoy partnering with young people to discover their unique selves in the moment, what they have endured in the past, and who they might become in the future. To achieve this, I take a relational, integrative, and modern client-centered approach to therapy that opens doors for communication. We may color together one session and write for another. Have a favorite song? Let's listen to it! We will find meaning in it all.

Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. Laura is a trauma-focused and strengths-based clinician who is committed to meeting people where they are. CBT, DBT, mindfulness, and motivational interviewing are also utilized often. When not at work, Laura enjoys being outside, being with people she loves, being near animals, reading, cooking, and learning new things.

Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves.

The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.

I help individuals & couples overcome obstacles such as adult ADHD and autism, anxiety, life transitions, conflict management, and lack of connection in relationships. I advocate for clients’ relationship with self and others so they may leave therapy with the confidence to handle the challenges of life. I create safety and trust with clients through empathy and a judgement free environment. I offer couples help with identifying negative cycles causing hurt and disconnection while teaching them skills to improve communication and increase satisfaction and fun in their relationship.

Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone!

I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.

Having a positive quality of life is challenging when life suddenly changes. When these changes happen it can be difficult to understand why they are happening or what the future holds. Together we will develop strategies and coping skills to work through your current challenges and help with any future concerns. Together we will identify your positive characteristics and traits to help work through these times to enhance your quality of life. I look forward to identifying a better you together. Please call me so we can discuss your specific needs and begin your healing.

"The creation of something new is not accomplished by the intellect but by the play instinct" (Carl Jung). I find great joy in working with children of all ages in a therapy setting. It's an honor to me when a child chooses to trust me with their wishes, their fears, and their wonders about life. I have experience working with children individually, in hospitals, and through non-profit work in the community. Through the use of play and arts based therapies, I help to facilitate an environment where children are able to truly be themselves, express their emotions, and have the ability to create the answers they need for themselves.

Tiffany Price is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2007. She has an MSW from USC at Columbia, and Associates in sociology from NC State University, and a BSW from NC State University. Tiffany assists clients in isolating and identifying focus/goals/barriers/traumas and solutions/resolutions towards functioning. Outside of work, Tiffany enjoys reading, running, spending time with family and friends, traveling, trying new foods and meeting new people.

"YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LIFE, AND JOY!” You deserve to live a life that leaves you excited to wake up every morning. I Promise you that I am as real as a therapist can get! When you have tried things and they are not working for you, it's time to try something different, and I pride myself in being different and not like every other therapist. Keep in mind that currently I am working with couples and men. When working with couples both parties must be present, or the session will be cancelled.

I'm searching for clients that desire to grow in Christianity but struggle with mental health related issues like depression, anxiety, ADHD, childhood trauma, parenting, and relationship issues. If you are seeking godly counseling and a spiritual transformation that manifests change in your mental health, you are in the right place. The Kairos Experience, PLLC offers divine spiritual interventions that will change your life forever. I also specialize in treating children and adolescents struggling with depression, ADHD, anxiety, and other behavioral problems. I see children as young as three years old with parental participation.