Therapists in Cary, NC

I meet with adults for both individual therapy and marital/couple therapy. I see therapy as a way to become more aware of yourself and your interactions with the world; to update anachronistic self-concepts and to develop perspective on the trajectory of your life. When feeling accepted, we can shine a light on some of the darker corners of our lives, express novel thoughts and feelings, and become more fully and more comfortably human. For those familiar with the language, my approach can perhaps be characterized as psychodynamically informed humanistic therapy. Please go to www.daviddonlon.com for more information.

Welcome to Wake Counseling & Mediation! We provide the professional guidance you need to resolve wide variety of life issues. Our therapists are experienced & well trained to listen, guide, and respectfully challenge you. We have a team of passionate clinicians who has the expertise in different areas related to mental health & family issues. We are guiding individuals, couples and families make needed lifestyle adjustments that resulted in healthier coping skills, improved communication, and happiness. We also couples & families with adjustment, parenting issues, marital issues and substance use/abuse related issues.

Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?

I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.

Currently accepting new clients in morning and evening. If people describe you as “type A” or a “perfectionist” or you are struggling with anxiety, past traumas, feeling overwhelmed, or feeling inadequate, I may be able to help. It’s exhausting trying to maintain the standards you hold yourself to when internally you’re feeling like things are falling apart. I take an empathetic and non-judgmental approach that creates a safe and warm environment allowing you to explore past traumas, feeling overwhelmed, anxious or inadequate. Please visit my website for more information.

Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.

I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.

If you are interested in addressing individual issues such as depression, anxiety or a history of trauma/abuse; issues with your child including recognizing he/she "just isn't his/her self", not respecting your rules or boundaries, troubles in school; not feeling as connected with your partner, struggling to communicate with him/her, having more arguments and less intimacy with your partner; conflict or distance with family members or any combination of these issues, we can work together to help you and your family reconnect with and utilize the strengths and skills you already possess.

I am not taking new clients. Are you struggling with anxiety, low self-esteem, work-life balance, relationship distress, or parenting? I can help. Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood? I can help. I can help as you take your life in directions that feel positive and healthy. I am a licensed clinical mental health counselor, in private practice since 2006. I work with adults, emerging adults, and adolescents. I encourage your own personal empowerment and growth through a counseling relationship built on trust, respect, and compassion.

I am a cognitive-behavioral therapist, and I have expertise in the use of acceptance-based treatments including Dialectical Behavior Therapy (DBT) and the treatment of trauma. I see a wide variety of clients in my practice, including individuals struggling with symptoms of borderline personality disorder (BPD), depression, and anxiety disorders. I also work with survivors of trauma, including physical and sexual abuse and assault. I believe that effective treatment begins with a collaborative relationship with my clients.

As a compassionate mental health therapist specializing in somatic and attachment-focused therapies, as well as hypnosis, I'm dedicated to facilitating life-transforming experiences for individuals who have faced trauma, struggle with anxiety or have ADHD. My approach emphasizes understanding the mind's workings and equipping clients with effective stress management techniques for the future. For couples seeking deeper connection, both emotionally and sexually, I offer specialized counseling sessions. Together, we delve into the roots of conflicts, fostering mutual understanding and stronger bonds.

Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.

Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.

You wouldn't be reading this right now if you thought everything in your life was perfect. I would be honored to meet you and start working on what isn't working well. Life isn't easy, but can be full of good experiences if we heal those places that are wounded within us and relearn who we really are. Not all the messages we've internalized about ourselves are true, yet we live our lives as if they are. Whether your concerns are around relationships, parenting, feeling stuck, depression, anxiety, grief, or so many other possibilities, there are ways to heal and put these issues in the past.

Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.

I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.

Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.

Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.

I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.