Therapists in Cedar Hill, TX

Photo of I.M. Resilient Counseling & Consulting, PLLC, Licensed Professional Counselor in Cedar Hill, TX
I.M. Resilient Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cedar Hill, TX 75104
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
(469) 812-5498 View (469) 812-5498
Photo of Dawn W. Blunt, Licensed Professional Counselor Associate in Cedar Hill, TX
Dawn W. Blunt
Licensed Professional Counselor Associate, LPC-A, MHR, MEd
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
I work with adults, couples, teens and families from diverse backgrounds that are dealing with life’s challenges. I am passionate about helping clients who are working through trauma and neglect. I understand that survivors of emotional, physical, and childhood abuse carry wounds that others cannot see. Stress management, anxiety, depression, couple’s conflict, relationships, family issues, and trauma are also my specialties. I provide a supportive, open, and judgement-free zone where clients can be authentic and express themselves, so they connect, heal, and grow.
I work with adults, couples, teens and families from diverse backgrounds that are dealing with life’s challenges. I am passionate about helping clients who are working through trauma and neglect. I understand that survivors of emotional, physical, and childhood abuse carry wounds that others cannot see. Stress management, anxiety, depression, couple’s conflict, relationships, family issues, and trauma are also my specialties. I provide a supportive, open, and judgement-free zone where clients can be authentic and express themselves, so they connect, heal, and grow.
(469) 454-8629 View (469) 454-8629
Photo of Kaylie Oliver, Licensed Professional Counselor in Cedar Hill, TX
Kaylie Oliver
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Cedar Hill, TX 75104  (Online Only)
I believe that everyone brings something special to the table and I aim to help clients explore and maintain self-confidence. I work with people of all ages suffering from depression, anxiety, relationship problems, trauma, sex issues, substance abuse, and behavioral issues. I work hard to get to know my clients so that we can then build a collaborative plan for achieving personal goals. I believe that I am the expert on clinical mental health and my clients are the experts on themselves. Together we make a great team!
I believe that everyone brings something special to the table and I aim to help clients explore and maintain self-confidence. I work with people of all ages suffering from depression, anxiety, relationship problems, trauma, sex issues, substance abuse, and behavioral issues. I work hard to get to know my clients so that we can then build a collaborative plan for achieving personal goals. I believe that I am the expert on clinical mental health and my clients are the experts on themselves. Together we make a great team!
(469) 908-3157 View (469) 908-3157
Photo of Carol R Wadsworth, Psychologist in Cedar Hill, TX
Carol R Wadsworth
Psychologist, PhD
Verified Verified
1 Endorsed
Cedar Hill, TX 75104  (Online Only)
I help adults navigate challenges like anxiety, depression, ADHD, grief, weight loss, parenting, and life transitions. Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and deepen your spiritual awareness. We'll explore how your relationships shape your journey, and how discovering meaning and purpose, even in hardship, can fuel your growth. With 25 years of experience, my commitment to you is to provide therapeutic value with skill, warmth, and professionalism.
I help adults navigate challenges like anxiety, depression, ADHD, grief, weight loss, parenting, and life transitions. Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and deepen your spiritual awareness. We'll explore how your relationships shape your journey, and how discovering meaning and purpose, even in hardship, can fuel your growth. With 25 years of experience, my commitment to you is to provide therapeutic value with skill, warmth, and professionalism.
(469) 947-6387 View (469) 947-6387
Photo of John Scroggins Sr, Marriage & Family Therapist Associate in Cedar Hill, TX
John Scroggins Sr
Marriage & Family Therapist Associate, LMFT-A, QMHP
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
John enjoys being a change agent for people from all walks of life. Those who are dealing with life transitions, trauma, marital/couple issues, or familial trauma. John’s therapy approach includes using innovative strategies to help his clients develop healthy ways to cope, interventions (relational and familial), build communication between couples, and positively reshape their outlook on life’s difficulties and problems. John welcomes working with individuals, couples, families, and adolescents. His key focuses are within the areas of marriage, family counseling, premarital, Christian counseling
John enjoys being a change agent for people from all walks of life. Those who are dealing with life transitions, trauma, marital/couple issues, or familial trauma. John’s therapy approach includes using innovative strategies to help his clients develop healthy ways to cope, interventions (relational and familial), build communication between couples, and positively reshape their outlook on life’s difficulties and problems. John welcomes working with individuals, couples, families, and adolescents. His key focuses are within the areas of marriage, family counseling, premarital, Christian counseling
(469) 529-5293 View (469) 529-5293
Photo of Danielle Peters, Clinical Social Work/Therapist in Cedar Hill, TX
Danielle Peters
Clinical Social Work/Therapist, LPC-A
Verified Verified
Cedar Hill, TX 75104
Have you been struggling with the loss of someone, the end of a relationship, or suffering from the loss of what could have been? Do you feel as though you are falling deeper and deeper into a hole of grief? Does life seem overwhelming and stressful, and getting out of bed every morning has become a daunting task? Or perhaps you are a parent who has a child with additional needs, and you are struggling to handle it all. Danielle works with adolescents, adults, and couples. She provides an environment that is free of judgment, full of compassion, and steeped in knowledge.
Have you been struggling with the loss of someone, the end of a relationship, or suffering from the loss of what could have been? Do you feel as though you are falling deeper and deeper into a hole of grief? Does life seem overwhelming and stressful, and getting out of bed every morning has become a daunting task? Or perhaps you are a parent who has a child with additional needs, and you are struggling to handle it all. Danielle works with adolescents, adults, and couples. She provides an environment that is free of judgment, full of compassion, and steeped in knowledge.
(469) 306-4024 View (469) 306-4024
Photo of Dr. James M in Cedar Hill, TX
Dr. James M
DBA , NLP, CMLC, ScD
Verified Verified
Cedar Hill, TX 75104
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
(469) 629-7513 View (469) 629-7513
Photo of Thuraya Alameri, Pre-Licensed Professional in Cedar Hill, TX
Thuraya Alameri
Pre-Licensed Professional
Verified Verified
Cedar Hill, TX 75104
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
(469) 966-2351 View (469) 966-2351
Photo of Tiffany L. Morish, Licensed Professional Counselor in Cedar Hill, TX
Tiffany L. Morish
Licensed Professional Counselor, LPC
Verified Verified
Cedar Hill, TX 75104
iffany L. Morish, MS, CRC, LPC Tiffany L. Morish is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has an MS Degree from Northern Illinois University. Tiffany has helped clients identify the sources of their anxiety, depression, and other forms of distress. She works closely to help clients overcome religious trauma which may be the root of anxiety, shame, fear, and panic attacks. Tiffany also enjoys working with clients who exhibit people pleasing behaviors. They are vulnerable to being unkind to themselves and often put others needs ahead of theirs.
iffany L. Morish, MS, CRC, LPC Tiffany L. Morish is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has an MS Degree from Northern Illinois University. Tiffany has helped clients identify the sources of their anxiety, depression, and other forms of distress. She works closely to help clients overcome religious trauma which may be the root of anxiety, shame, fear, and panic attacks. Tiffany also enjoys working with clients who exhibit people pleasing behaviors. They are vulnerable to being unkind to themselves and often put others needs ahead of theirs.
(469) 966-1687 View (469) 966-1687
Photo of Cyndi Holder, Licensed Professional Counselor in Cedar Hill, TX
Cyndi Holder
Licensed Professional Counselor, LPC
Verified Verified
Cedar Hill, TX 75104
I am a passionate professional with over twenty years of experience, the majority of which has been spent working with children, adolescents, and their families. I have a genuine, natural rapport with my clients and truly believe in the therapeutic process. I am excited to enter the telehealth platform to deliver counseling services. In my practice, I prefer to use a variety of counseling modalities depending on the age and needs of the client.
I am a passionate professional with over twenty years of experience, the majority of which has been spent working with children, adolescents, and their families. I have a genuine, natural rapport with my clients and truly believe in the therapeutic process. I am excited to enter the telehealth platform to deliver counseling services. In my practice, I prefer to use a variety of counseling modalities depending on the age and needs of the client.
(469) 457-4269 View (469) 457-4269
Photo of Michael Anthony Johnson Sr., Clinical Social Work/Therapist in Cedar Hill, TX
Michael Anthony Johnson Sr.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cedar Hill, TX 75104  (Online Only)
The impact of childhood trauma, trust and intimacy issues, communicating effectively, parenting, relationship discord, divorce, depression, are all life issues that can be overwhelming if not unpacked and addressed. The fact that you are ready for change is an important attribute to bring to therapy. I commend you for seeking counseling. Seeking counsel is considered as a wise decision, so you are doing the right thing.
The impact of childhood trauma, trust and intimacy issues, communicating effectively, parenting, relationship discord, divorce, depression, are all life issues that can be overwhelming if not unpacked and addressed. The fact that you are ready for change is an important attribute to bring to therapy. I commend you for seeking counseling. Seeking counsel is considered as a wise decision, so you are doing the right thing.
(972) 360-9503 View (972) 360-9503
Photo of Tamara Jackson | Lpc -A Supervised By Trinity Ward Lpc-S, Licensed Professional Counselor Associate in Cedar Hill, TX
Tamara Jackson | Lpc -A Supervised By Trinity Ward Lpc-S
Licensed Professional Counselor Associate, MEd, RYT
Verified Verified
Cedar Hill, TX 75106  (Online Only)
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that includes integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based interventions. This work is a process; we explore and examine your desired goals and story together.
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that includes integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness-Based interventions. This work is a process; we explore and examine your desired goals and story together.
(469) 414-5068 View (469) 414-5068
Photo of Cynthia Sanchez, Licensed Professional Counselor in Cedar Hill, TX
Cynthia Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
(214) 380-3713 View (214) 380-3713
Photo of Keyhole Counseling, Licensed Professional Counselor in Cedar Hill, TX
Keyhole Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Hill, TX 75104  (Online Only)
Are you struggling with trauma from childhood, teenage, and young adulthood? Or perhaps you struggle with motivation, burnout, work-life balance, or moving from one phase of life to the next. Many of us are. The ways in which we choose to make meaning of these experiences are fundamentally personal choices.
Are you struggling with trauma from childhood, teenage, and young adulthood? Or perhaps you struggle with motivation, burnout, work-life balance, or moving from one phase of life to the next. Many of us are. The ways in which we choose to make meaning of these experiences are fundamentally personal choices.
(469) 529-7298 View (469) 529-7298
Photo of D'Erica Davis in Cedar Hill, TX
D'Erica Davis
MS, LPC
Verified Verified
Cedar Hill, TX 75104
I work with emerging young adults, and those processing how to actually adult with the age group 16-30. I feel that my purpose has always been to advocate for those that haven't quite found their voice yet, as well as advocating for those that may have lost their voice somewhere down the line in their lives. I use CBT/REBT techniques to challenge my clients to dig deep into their inner thoughts, and in return this allows them to slowly begin to change those toxic thinking patterns. Continuously helping others realize that regardless of their struggles, life is still just beginning for you!
I work with emerging young adults, and those processing how to actually adult with the age group 16-30. I feel that my purpose has always been to advocate for those that haven't quite found their voice yet, as well as advocating for those that may have lost their voice somewhere down the line in their lives. I use CBT/REBT techniques to challenge my clients to dig deep into their inner thoughts, and in return this allows them to slowly begin to change those toxic thinking patterns. Continuously helping others realize that regardless of their struggles, life is still just beginning for you!
(469) 256-6472 View (469) 256-6472
Photo of Jacquelyn A. Hafford, Clinical Social Work/Therapist in Cedar Hill, TX
Jacquelyn A. Hafford
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Cedar Hill, TX 75104
Not accepting new clients
Are you feeling overwhelmed? Do you sometimes feel like things are spinning out of control? Do you often feel like nothing is going right? I understand your pain and there is hope for a future living life free from stress, sadness, and without fear.
Are you feeling overwhelmed? Do you sometimes feel like things are spinning out of control? Do you often feel like nothing is going right? I understand your pain and there is hope for a future living life free from stress, sadness, and without fear.
(682) 243-4913 View (682) 243-4913
Photo of Trinity M Ward, Licensed Professional Counselor in Cedar Hill, TX
Trinity M Ward
Licensed Professional Counselor, EdS, LPC-S, NCC, NCSC
Verified Verified
Cedar Hill, TX 75104
I am available to encourage and motivate you, while helping you to navigate through the current issues in your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is person centered with a mixture of solution focused. I specialize in working with children and adolescents, co occurring disorders, and addiction issues. I believe my experience in varied sectors of mental health service delivery makes me an ideal therapist to guide you through life's difficulties.
I am available to encourage and motivate you, while helping you to navigate through the current issues in your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is person centered with a mixture of solution focused. I specialize in working with children and adolescents, co occurring disorders, and addiction issues. I believe my experience in varied sectors of mental health service delivery makes me an ideal therapist to guide you through life's difficulties.
(469) 904-0307 View (469) 904-0307
Photo of NaTascha Jones, LPC Associate in Cedar Hill, TX
NaTascha Jones
LPC Associate, MEd, CSC
Verified Verified
Cedar Hill, TX 75104  (Online Only)
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
(469) 457-2025 View (469) 457-2025
Photo of Tiffany L Young, Licensed Professional Counselor in Cedar Hill, TX
Tiffany L Young
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
6 Endorsed
Cedar Hill, TX 75104  (Online Only)
Hi! I'm Tiffany, Licensed Professional Counselor Supervisor and Executive Women's Anxiety Therapist and Executive Functioning Coach. I am a Doctorate Level therapist and have been in the mental health field in some capacity for over 20 years. Anxiety can be so difficult to navigate because it presents in many different ways. As your therapist, I am dedicated to helping you discover your personal secrets to anxiety management and creating lasting change by hearing you, reducing barriers, and being solution focused so that you can close the gap between where you are and where you want to be.
Hi! I'm Tiffany, Licensed Professional Counselor Supervisor and Executive Women's Anxiety Therapist and Executive Functioning Coach. I am a Doctorate Level therapist and have been in the mental health field in some capacity for over 20 years. Anxiety can be so difficult to navigate because it presents in many different ways. As your therapist, I am dedicated to helping you discover your personal secrets to anxiety management and creating lasting change by hearing you, reducing barriers, and being solution focused so that you can close the gap between where you are and where you want to be.
(972) 460-8011 View (972) 460-8011
Photo of Stephanie Marques, Licensed Professional Counselor in Cedar Hill, TX
Stephanie Marques
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cedar Hill, TX 75104  (Online Only)
Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.
Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.
(214) 307-6158 View (214) 307-6158

See more therapy options for Cedar Hill

How does your Therapist compare?

Number of Therapists in Cedar Hill, TX

90+

Average cost per session

$125

Therapists in Cedar Hill, TX who prioritize treating:

87% Depression
86% Anxiety
82% Relationship Issues
76% Coping Skills
76% Self Esteem
72% Stress
62% Grief

Average years in practice

9 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH
76% Aetna

How Therapists in Cedar Hill, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.