Therapists in Centennial, CO

Emotional pain can be the most stifling and difficult pain to endure, yet it can also be the catalyst for tremendous growth and insight. I specialize in helping clients of all ages who are struggling with trauma, complex trauma, depression, stress, self-esteem and interpersonal difficulties. My ideal client is one who is ready to be free from the impact of trauma, be it old or recent trauma, and is desiring growth and healing within themselves and their relationships. I also enjoy working with clients who are interested in looking at their issues through the lens of their spirituality.

Are you feeling challenged, overwhelmed, or having trouble coping with life? Are you ready to take that giant leap and reclaim control of your life? You've come to the best place! I would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing. Through active collaboration, we will establish a safe environment for you to uncover, label, and process your emotions. Together, we will journey toward your best self so that you can victoriously overcome those inner struggles that seem impossible to conquer. ​

Do you experience emotions you just can’t think your way out of?! Do you struggle to believe in yourself? Do you wonder if you’re really seen by those you love? How nice would it be to find relief from bothersome emotions, have belief in self, and feel like you belong? I’m here to explore these possibilities with you.

Being a caregiver of a child means putting on multiple hats, whether it be a teacher, nurse, coach, or entertainer. Caring for a child who is struggling may lead to grabbing as many hats as you can in an effort to support them or make them feel better. Wearing multiple hats is hard and can be exhausting. Trying to constantly choose the right one to wear often leads us asking ourselves “Are there more hats I need to try?” I look forward to supporting your child, your family, and you to address these struggles and to straighten out those hats.

Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.

Are you experiencing relationship/family problems? Are you tired of experiencing the same pain over and over? Using an integrated solution focused approach, individuals and families will gain resources for healing and growth. Working together we can uncover your true purpose while addressing current stressors, past trauma, and future goals. While we can't change difficult past situations, we can better understand and resolve challenges negatively affecting our current situation.

Life's journey sometimes wounds people and breaks down families, marriages and destroys relationships. I provide a safe and peaceful environment so that we can bring about healing together by renewing the spirt and rebuilding hope to restore the individual and their relationships. I take a holistic and solution focused approach that deals with a person on a physical, emotional and spiritual level. I am a licensed professional counselor and have been in private practice for 20 years. I have worked with individuals, couples and families as well as with adolescents.

Are things such as anxiety, depression, relationship issues, low self-esteem, addictive behaviors, and suicidal thoughts or effects from past trauma causing you distress? I am committed to helping you navigate the complexities of your past experiences to foster healing and promote overall well-being. I specialize in identifying and addressing the root causes of various challenges that you may face, Also, I regularly see high acuity clients with an urgent need for stabilization.

Are you struggling connecting with family or friends? Are you finding it hard to find ease and balance in your life? I work with clients to untangle the feeling of hurt, loss, fear, and other obstacles you might face. Positive shifts and growth are cultivated through the kindness and listening to yourself. Together we will find a good balance to promote your well-being and satisfaction at counseling.

Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!

I specialize in treating children ages 2 years and up with PTSD/complex trauma, behavioral concerns and developmental disabilities. I also specialize in working with first respond and combat veterans. When working with children, I use client-centered play therapy as this allows the child to communicate through play. For my adult clients who want to heal from trauma, I provide a space to unload the trauma because trauma is a heavy burden. Together we unravel the trauma and work through it to come out the other side to achieve a healthy present and future.

AllNeuro Pathways provides neurofeedback training and specializes in PTSD, developmental, and complex trauma. We use neurofeedback as an enhancement to the therapeutic healing process which allows clients to progress much quicker in their therapy sessions. Trauma may generate brain imbalance and chronic symptoms that impact your daily life, interfering with your relationships, work productivity and personal development. So, we work on helping you to retrain your brain for more optimal functioning. While we specialize in trauma, we also aid those with ADHD/ADD, depression, anxiety, sleep difficulties, TBI symptoms, and much more.

I am open to seeing a wide range of presenting problems in adults across the lifespan.

People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130

Hard to know where to begin. Maybe the stress and anxiety of your current life are overwhelming. Has your world been thrown into chaos or has it been in chaos for a while? Maybe you struggle with getting out of bed and finding the motivation to just live. Or are you struggling with finding purpose and meaning in your life? The fact is, we all struggle with something, sometime, and you deserve to get help. Whether you choose to get help in person or online via telehealth, there is help available. I am currently accepting Colorado Access (Medicaid) and CHP+, as well as private pay clients.

I believe that individuals are uniquely designed with an inner connectedness spanning our cognitive, physical, emotional and spiritual experiences. Because of this design, health and healing are best found through strengthening each of these interconnected elements of our being. My therapeutic approaches are based upon this belief. With couples, I use a hope-focused (strengths based) approach, while examining the family dynamics, or "systems" that are in effect. When working with individuals, I use Cognitive Behavioral approach (CBT), client-centered and systems approaches to holistically facilitate growth, healing and increased self-awareness.

Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.

You feel overwhelmed, tired, and maybe numb. You try to do it all, but it's not working. You feel stuck and constantly worry about things that have hurt you in the past and it's difficult to know how to move on and find joy again. You are surrounded by people, but feel lonely inside. You don't have to feel alone, stuck or overwhelmed. You have everything you need right now to change your life, sometimes we just need a guide, some support or a little help with the right tools to help us identify and change patterns that don't work. Start a new chapter.

We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with anxiety, depression, relationship issues, caregiver burnout, or experiencing chronic illness within the family, I want you to know I am here to help support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then we will focus on your strengths as a foundation towards growth using a holistic approach.