Photo of Virginia (Ginger) Inmon, Licensed Professional Counselor in Centennial, CO
Virginia (Ginger) Inmon
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Centennial, CO 80111
I provide psychotherapy and counseling to adults, couples and families, and have extensive training in couples work and grief therapy (including traumatic loss and loss after a suicide). I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
I provide psychotherapy and counseling to adults, couples and families, and have extensive training in couples work and grief therapy (including traumatic loss and loss after a suicide). I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
(720) 440-2750 View (720) 440-2750
Photo of Nicole Reid, Licensed Professional Counselor Candidate in Centennial, CO
Nicole Reid
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Centennial, CO 80112  (Online Only)
I specialize in working with clients currently navigating the challenges of early family life such as pregnancy, postpartum, relationship distress, parents who would like to parent differently than they experienced growing up, families experiencing behavioral difficulties with their children, and more.
I empower clients to experience the best version of their relationships, support clients through family transitions, and assist parents in becoming the type of caregiver they wish to become. These goals can be met through a variety of methods including individual therapy, pregnant and postpartum support, couples therapy, parenting support, family therapy, and premarital counseling. Navigating the nuances of family life can be extremely challenging which is why I take a client-centered and unique approach to each person whom I have the honor of walking with in their journey.
I specialize in working with clients currently navigating the challenges of early family life such as pregnancy, postpartum, relationship distress, parents who would like to parent differently than they experienced growing up, families experiencing behavioral difficulties with their children, and more.
I empower clients to experience the best version of their relationships, support clients through family transitions, and assist parents in becoming the type of caregiver they wish to become. These goals can be met through a variety of methods including individual therapy, pregnant and postpartum support, couples therapy, parenting support, family therapy, and premarital counseling. Navigating the nuances of family life can be extremely challenging which is why I take a client-centered and unique approach to each person whom I have the honor of walking with in their journey.
(833) 740-0103 View (833) 740-0103
Photo of Louann Hillesland, Licensed Professional Counselor in Centennial, CO
Louann Hillesland
Licensed Professional Counselor, MA, LPC, LSP
Verified Verified
Centennial, CO 80112  (Online Only)
Waitlist for new clients
Certificates in EFT and Gottman Educator: best therapies for marriage and relationship counseling.
Author of forthcoming book Your Life, Your Move: Winning Strategies for Playing Life's Game. Here for you when you need support, direction and helpful guidance through life's challenges. Let's work together so that you can begin thriving. Take a step toward the life you want right now. You'll be so glad that you did!
Certificates in EFT and Gottman Educator: best therapies for marriage and relationship counseling.
Author of forthcoming book Your Life, Your Move: Winning Strategies for Playing Life's Game. Here for you when you need support, direction and helpful guidance through life's challenges. Let's work together so that you can begin thriving. Take a step toward the life you want right now. You'll be so glad that you did!
(303) 586-3610 View (303) 586-3610
Photo of Rebecca M Knudsen, Marriage & Family Therapist in Centennial, CO
Rebecca M Knudsen
Marriage & Family Therapist, MS, LMFT, EMDR, SRT, PRT
Verified Verified
Centennial, CO 80111
She is a certified Sexual Recovery Therapist, Partner's Recovery Therapist, and Intimacy Anorexia Therapist, and trained in EMDR.
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
She is a certified Sexual Recovery Therapist, Partner's Recovery Therapist, and Intimacy Anorexia Therapist, and trained in EMDR.
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
(720) 674-7897 View (720) 674-7897
Photo of Camille L. Reich, Marriage & Family Therapist in Centennial, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Centennial, CO 80122
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
(720) 513-4301 View (720) 513-4301
Photo of David Hay, Licensed Professional Counselor in Centennial, CO
David Hay
Licensed Professional Counselor, MA, LPC
Verified Verified
Centennial, CO 80016
I am a seasoned master's level psychotherapist with 20 years of experience. I work with an interactive and direct style to help you move to a higher level of health both personally and relationally. Family Systems Theory helps me identify the connection of past hurt and pain to the your present concerns. Cognitive Behavioral Theory gives us tools for changing automatic responses to more desirable ones. I work with couples to enhance their communication styles and to resolve conflicts. I also like to work with premarital couples exploring strengths as well as potential growing edges.
I am a seasoned master's level psychotherapist with 20 years of experience. I work with an interactive and direct style to help you move to a higher level of health both personally and relationally. Family Systems Theory helps me identify the connection of past hurt and pain to the your present concerns. Cognitive Behavioral Theory gives us tools for changing automatic responses to more desirable ones. I work with couples to enhance their communication styles and to resolve conflicts. I also like to work with premarital couples exploring strengths as well as potential growing edges.
(720) 316-5311 View (720) 316-5311
Photo of Westside Behavioral Care, Psychologist in Centennial, CO
Westside Behavioral Care
Psychologist, PsyD, LPC, LCSW
Verified Verified
Centennial, CO 80016
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 513-3141 View (720) 513-3141
Photo of Westside Behavioral Care in Centennial, CO
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Centennial, CO 80015
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Nancy Eusterman Kennedy, Licensed Professional Counselor in Centennial, CO
Nancy Eusterman Kennedy
Licensed Professional Counselor, BSN , MA, LPC
Verified Verified
1 Endorsed
Centennial, CO 80015
Waitlist for new clients
As a licensed professional counselor in Colorado and Illinois, I can accompany you in your wellness walk in person or virtually. Life is full of transitions and often presents with challenges that require us to adapt and change. I can help by creating a safe environment that promotes healing and growth through life changes. I do this by being attentive, supportive, challenging, and compassionate while embracing the losses and struggles that our lives bring. The short-term goal of therapy is symptom reduction, while the long-term goal is transformation.
As a licensed professional counselor in Colorado and Illinois, I can accompany you in your wellness walk in person or virtually. Life is full of transitions and often presents with challenges that require us to adapt and change. I can help by creating a safe environment that promotes healing and growth through life changes. I do this by being attentive, supportive, challenging, and compassionate while embracing the losses and struggles that our lives bring. The short-term goal of therapy is symptom reduction, while the long-term goal is transformation.
(833) 578-0682 View (833) 578-0682

More Therapists Nearby

Photo of Stephanie Fillmore, Clinical Social Work/Therapist in Centennial, CO
Stephanie Fillmore
Clinical Social Work/Therapist, LCSW, SAS, DV
Verified Verified
1 Endorsed
Greenwood Village, CO 80111  (Online Only)
Waitlist for new clients
My passion is helping you face the pain, loss, discomfort, or relationship conflict life has dealt you.
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
My passion is helping you face the pain, loss, discomfort, or relationship conflict life has dealt you.
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
(720) 730-3208 View (720) 730-3208
Photo of Camille L. Reich, Marriage & Family Therapist in Centennial, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Lone Tree, CO 80112
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 800-3080 View (303) 800-3080
Photo of Camille L. Reich, Marriage & Family Therapist in Centennial, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Greenwood Village, CO 80111
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Jamie Brennan Unlimited Inc., Licensed Professional Counselor in Centennial, CO
Jamie Brennan Unlimited Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
Englewood, CO 80111
We come to live our inspired life and relationships because of, not in spite of, our greatest challenges and pain. Every painful experience has at its center a great gift: the opportunity to live from a broader more joyful and peaceful place. I work with couples and individuals through the inevitable transitions of life supporting you as you learn how to shift from fear-based to trust and inspiration based choices.
We come to live our inspired life and relationships because of, not in spite of, our greatest challenges and pain. Every painful experience has at its center a great gift: the opportunity to live from a broader more joyful and peaceful place. I work with couples and individuals through the inevitable transitions of life supporting you as you learn how to shift from fear-based to trust and inspiration based choices.
(720) 961-2884 View (720) 961-2884
Photo of Patty Kozma, Marriage and Family Therapist Candidate in Centennial, CO
Patty Kozma
Marriage and Family Therapist Candidate, MFTC, MA
Verified Verified
Greenwood Village, CO 80111
I work with families, couples, and individuals.
With an approach of empathy and compassion, I work with individuals and couples to provide strategic and experiential solutions to the struggle that has brought you in.  I will listen to understand and we will work together in a safe and open space.  I hope to strengthen what's already inside of you and help you develop a greater self-awareness. I bring years of life experience to this work. Please know that you are not alone and that - with gratitude and optimism - there is hope to renew your heart and re-establish the important relationships in your life, including the one with yourself.
I work with families, couples, and individuals.
With an approach of empathy and compassion, I work with individuals and couples to provide strategic and experiential solutions to the struggle that has brought you in.  I will listen to understand and we will work together in a safe and open space.  I hope to strengthen what's already inside of you and help you develop a greater self-awareness. I bring years of life experience to this work. Please know that you are not alone and that - with gratitude and optimism - there is hope to renew your heart and re-establish the important relationships in your life, including the one with yourself.
(720) 613-2471 View (720) 613-2471
Photo of Jeanie Engelbert, Marriage & Family Therapist in Centennial, CO
Jeanie Engelbert
Marriage & Family Therapist, ThD, LMFT
Verified Verified
Greenwood Village, CO 80111
I help couples and individuals overcome personal and relational dynamics that interfere with personal fulfillment. I focus on identifying and utilizing strengths while teaching skills that foster self-reliance and interdependence. My most successful clients are motivated to change, have the capacity for insight, and the desire to take charge of their lives. I specialize in depression, anxiety, grief, relational difficulties and life transitions. I work with couples and individuals who are struggling with communication, infidelity, and unhealthy relational dynamics.
I help couples and individuals overcome personal and relational dynamics that interfere with personal fulfillment. I focus on identifying and utilizing strengths while teaching skills that foster self-reliance and interdependence. My most successful clients are motivated to change, have the capacity for insight, and the desire to take charge of their lives. I specialize in depression, anxiety, grief, relational difficulties and life transitions. I work with couples and individuals who are struggling with communication, infidelity, and unhealthy relational dynamics.
(720) 903-3259 View (720) 903-3259
Photo of Lisa Thomas, Marriage & Family Therapist in Centennial, CO
Lisa Thomas
Marriage & Family Therapist, LCSW, LMFT, DAACS
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
As a Licensed Marriage Therapist with a specialization in Sex Therapy for 20 years, I have the ability to address relationship and intimacy problems without bias and provide experienced solutions for love, sex and relationships. As a Relationship & Intimacy specialist, I can assist you with reorganizing your relationship with an outcome that is best for your couples style & for your family. We will improve communication, intimacy, and connection that will breathe life back into your relationship and rekindle the spark. I look forward to contributing to your success and teaching you the strategies for amazing intimacy.
As a Licensed Marriage Therapist with a specialization in Sex Therapy for 20 years, I have the ability to address relationship and intimacy problems without bias and provide experienced solutions for love, sex and relationships. As a Relationship & Intimacy specialist, I can assist you with reorganizing your relationship with an outcome that is best for your couples style & for your family. We will improve communication, intimacy, and connection that will breathe life back into your relationship and rekindle the spark. I look forward to contributing to your success and teaching you the strategies for amazing intimacy.
(720) 336-4388 View (720) 336-4388
Photo of Camille L. Reich, Marriage & Family Therapist in Centennial, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Denver, CO 80237
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 900-5913 View (303) 900-5913
Photo of Heather M McPherson, Marriage & Family Therapist in Centennial, CO
Heather M McPherson
Marriage & Family Therapist, MA, LMFT, CST, AASECT
Verified Verified
1 Endorsed
Cherry Hills Village, CO 80111
Some of our clients are in crisis with their relationship and others just have specific sexual concerns.
Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.
Some of our clients are in crisis with their relationship and others just have specific sexual concerns.
Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.
(720) 709-2729 View (720) 709-2729
Photo of Chloé Miller - Lovers Counseling, Licensed Professional Counselor Candidate in Centennial, CO
Chloé Miller - Lovers Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NARM
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
I specialize in complex trauma-informed couples counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling, family planning, and divorce. Romantic relationships start with yourself. My clients cultivate self-trust, self-love, and self-compassion. Love is everything it's cracked up to be and authentic connection is the most beautiful human experience.
I specialize in complex trauma-informed couples counseling and healing relationship issues. Couples come to me for help with communication, emotional and physical intimacy, conflict resolution, and emotional regulation. Individuals come to me for a deeper understanding of their relationship patterns. I support clients through life transitions: dating, premarital, couples/marriage counseling, family planning, and divorce. Romantic relationships start with yourself. My clients cultivate self-trust, self-love, and self-compassion. Love is everything it's cracked up to be and authentic connection is the most beautiful human experience.
(720) 702-1716 View (720) 702-1716
Photo of Judith H. Spendelow, Psychologist in Centennial, CO
Judith H. Spendelow
Psychologist, PsyD
Verified Verified
Englewood, CO 80111
I have completed a 3-year Master Class in Encounter-Centered Couples Therapy.
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
I have completed a 3-year Master Class in Encounter-Centered Couples Therapy.
Judith Spendelow, PsyD: I am a licensed Psychologist with the Denver Center for Relational Healing. My ideal clients feel out of balance and harmony with themselves, or with their partner. They have trouble coordinating different aspects of themselves and their relationship(s), so that needs are met satisfactorily, They see themselves as a wholistic person, and recognize that body, mind and spirit work together within them to create and heal their experiences. While they may feel "stuck" at times, they are willing to look at what their role can be to facilitate "getting unstuck!"
(303) 816-8700 View (303) 816-8700
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.