Therapists in Chapel Hill, NC
Zena Chase
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27517
My counseling style is Integrative.
I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience.
My counseling style is Integrative.
I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience.
Susanna Thompson
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
Kelly Smedley
MSN, RN, PMHCNS, PMH-C
Verified Verified
Chapel Hill, NC 27516
I am NOT able to accept new clients at this time. Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it all out. I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
I am NOT able to accept new clients at this time. Are you not feeling like yourself since having your baby? Are you irritable, sad, anxious or feeling overwhelmed and guilty? Are you a mom of older kids and struggling with your moods and finding satisfaction in your relationship, family life, or career? Being a mom is exhausting, demanding, and sometimes emotionally confusing! Not sure why you are feeling a certain way? I can help you sort it all out. I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
Tritesha Steele
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Oftentimes new mothers wonder why they aren't feeling like themselves after having a baby. You may be feeling overwhelmed, struggling with depression, anxiety, guilt, mood swings, or irritability even months after having your baby. Then add on hormonal changes and lack of sleep, you may be questioning if you will ever feel like yourself again. Perhaps even struggling with your new identity as a mother and feelings of incompetence, and grieving the loss of your individuality. You may feel ashamed of these emotions and thoughts, I am here to tell you You aren't alone and you deserve support.
Oftentimes new mothers wonder why they aren't feeling like themselves after having a baby. You may be feeling overwhelmed, struggling with depression, anxiety, guilt, mood swings, or irritability even months after having your baby. Then add on hormonal changes and lack of sleep, you may be questioning if you will ever feel like yourself again. Perhaps even struggling with your new identity as a mother and feelings of incompetence, and grieving the loss of your individuality. You may feel ashamed of these emotions and thoughts, I am here to tell you You aren't alone and you deserve support.
Gabriela Oliva
Psychologist, PsyD
Verified Verified
4 Endorsed
Chapel Hill, NC 27514
Not accepting new clients
We all need space for support, exploration, and growth. Therapy can be that space. I am a licensed psychologist with an approach to therapy that is collaborative and strength-based. My intent is to meet you where you are and to work on the changes you most value. All people have the ability to grow and together we can find a way to reach your goals. I know that to do this work, we need a strong therapist-client relationship built on trust and authenticity. I integrate various theoretical approaches including humanistic, psychodynamic, cognitive-behavioral, and multicultural perspectives.
We all need space for support, exploration, and growth. Therapy can be that space. I am a licensed psychologist with an approach to therapy that is collaborative and strength-based. My intent is to meet you where you are and to work on the changes you most value. All people have the ability to grow and together we can find a way to reach your goals. I know that to do this work, we need a strong therapist-client relationship built on trust and authenticity. I integrate various theoretical approaches including humanistic, psychodynamic, cognitive-behavioral, and multicultural perspectives.
Stephanie English
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I provide services to individuals in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort.
I provide services to individuals in a supportive environment where we can navigate through the difficult transitions that life presents. I truly believe in the healing power of therapy and have seen firsthand the positive impact therapy can have in a person's life. I am honored to take on life's challenges with you by providing support, guidance, and comfort.
Madelyn Harvey
Counselor, PhD, LCMHCA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
Are you experiencing past or recent trauma that is causing anxiety and/or depression? If you are considering talking with a therapist and want to talk to someone who listens attentively, who is non-judgmental, and who is empathetic, I am that person. There are many people in our society who have experienced trauma. Learning how to cope and heal requires skills and techniques from a qualified mental health professional. My goal is to assist clients with developing new perspectives on their lives and fostering change so that they can live a much more fulfilling life.
Are you experiencing past or recent trauma that is causing anxiety and/or depression? If you are considering talking with a therapist and want to talk to someone who listens attentively, who is non-judgmental, and who is empathetic, I am that person. There are many people in our society who have experienced trauma. Learning how to cope and heal requires skills and techniques from a qualified mental health professional. My goal is to assist clients with developing new perspectives on their lives and fostering change so that they can live a much more fulfilling life.
Courtney Cheek
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
I utilize a tailored and integrative approach to therapy, combining aspects of various modalities to best serve your specific needs.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
I utilize a tailored and integrative approach to therapy, combining aspects of various modalities to best serve your specific needs.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Dawn Bowes
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
My approach is person-centered, solution-focused, and integrative.
Accepting New Clients - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs
My approach is person-centered, solution-focused, and integrative.
Accepting New Clients - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs
Queen Village Therapy Group
Counselor, LPC, LCMHC
Verified Verified
2 Endorsed
Chapel Hill, NC 27514 (Online Only)
At Queen Village Therapy Group, we understand the importance of mental health and wellness. Our team of experienced therapists are dedicated to providing personalized and high-quality services to help you feel your best. We offer a variety of therapy services, including individual, couples, family, and group therapy. We work together with our patients to identify the best treatment plan for their individual needs
At Queen Village Therapy Group, we understand the importance of mental health and wellness. Our team of experienced therapists are dedicated to providing personalized and high-quality services to help you feel your best. We offer a variety of therapy services, including individual, couples, family, and group therapy. We work together with our patients to identify the best treatment plan for their individual needs
Aly Attaway
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Taking New Clients! I recognize that life is difficult, therefore, I am passionate about bringing healing to others. I am a compassionate, caring and motivated individual determined to further assist clients with identifying their internal strengths and providing support towards their continued evolving, growing and becoming empowered members of society. In a world which is forever changing, I will continue striving to encourage, support and guide clients towards building firmer foundations. In my care, you will receive a comfortable, confidential, and supportive space. The truth is opening up is hard and change is hard too.
Taking New Clients! I recognize that life is difficult, therefore, I am passionate about bringing healing to others. I am a compassionate, caring and motivated individual determined to further assist clients with identifying their internal strengths and providing support towards their continued evolving, growing and becoming empowered members of society. In a world which is forever changing, I will continue striving to encourage, support and guide clients towards building firmer foundations. In my care, you will receive a comfortable, confidential, and supportive space. The truth is opening up is hard and change is hard too.
More Therapists Nearby
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Durham, NC 27705
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
Rachyl Nyoka
Marriage & Family Therapist Associate, MA, CPT, LMFTA
Verified Verified
1 Endorsed
Durham, NC 27713 (Online Only)
Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.
Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.
Andrea Miesmer
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27713
Waitlist for new clients
Are you overwhelmed with anxiety, have fear about significant life changes, or struggle in relationships or socially? I can assist you with gaining confidence in connecting with yourself and others, discovering more ease in decision making and with exploring life's possibilities. My counseling focuses on guiding you through the process of re-working your brain's negative feedback loops to ultimately reshape your life. The goal of my work is for you to feel relief and confidence in your resilience.
Are you overwhelmed with anxiety, have fear about significant life changes, or struggle in relationships or socially? I can assist you with gaining confidence in connecting with yourself and others, discovering more ease in decision making and with exploring life's possibilities. My counseling focuses on guiding you through the process of re-working your brain's negative feedback loops to ultimately reshape your life. The goal of my work is for you to feel relief and confidence in your resilience.
Bull City Counseling
Clinical Social Work/Therapist, LCSW, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Durham, NC 27707
Bull City Counseling stands out in our community by providing quality care in an environment where you matter. Our clinicians offer caring and competent services to individuals that want help connecting with peace and hope, gaining self-confidence, and discovering their best selves.
Bull City Counseling stands out in our community by providing quality care in an environment where you matter. Our clinicians offer caring and competent services to individuals that want help connecting with peace and hope, gaining self-confidence, and discovering their best selves.
Laura Lindsey
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Durham, NC 27707
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
Courtney Scott
LCSW Associate, LCSWA
Verified Verified
Durham, NC 27707
In our human experience, everything can happen, despite our very best efforts and intentions. Courtney believes that difficult times, unexpected challenges, and significant losses are opportunities to develop strength and resilience, leading to peace and a deeper understanding of ourselves and the world around us. She is thoughtful about creating positive connections and strives to meet clients where they are with empathy, kindness and compassion. Clients appreciate the open, warm and supportive space to be seen and explore.
In our human experience, everything can happen, despite our very best efforts and intentions. Courtney believes that difficult times, unexpected challenges, and significant losses are opportunities to develop strength and resilience, leading to peace and a deeper understanding of ourselves and the world around us. She is thoughtful about creating positive connections and strives to meet clients where they are with empathy, kindness and compassion. Clients appreciate the open, warm and supportive space to be seen and explore.
Todd Jones
Licensed Clinical Mental Health Counselor
Verified Verified
Durham, NC 27708
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
Sanja Broer
LCSW Associate, LCSWA
Verified Verified
2 Endorsed
Durham, NC 27707
Reaching out for support is not easy, and I admire your bravery in doing so. My name is Sanja (sounds like Tanya with an S), and I am a holistic therapist who is deeply committed to providing a compassionate and supportive space for my fellow humans on their journey toward healing and self-discovery. My own experiences and background have fueled my passion for this work, driving me to pursue specialized education and training in trauma-informed care. I understand firsthand the profound impact that trauma can have on one's life, and I am here to offer guidance, empathy, and validation as you navigate through your own experiences.
Reaching out for support is not easy, and I admire your bravery in doing so. My name is Sanja (sounds like Tanya with an S), and I am a holistic therapist who is deeply committed to providing a compassionate and supportive space for my fellow humans on their journey toward healing and self-discovery. My own experiences and background have fueled my passion for this work, driving me to pursue specialized education and training in trauma-informed care. I understand firsthand the profound impact that trauma can have on one's life, and I am here to offer guidance, empathy, and validation as you navigate through your own experiences.
Padma Doobay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27713 (Online Only)
Accepting New Clients.... Hello, I’m Padma, a psychotherapist for folks with "othered" identities - racial, religious, disability, immigration, economic class, gender, etc - who are experiencing distress within themselves, with their relationships, and with oppressive systems.
Accepting New Clients.... Hello, I’m Padma, a psychotherapist for folks with "othered" identities - racial, religious, disability, immigration, economic class, gender, etc - who are experiencing distress within themselves, with their relationships, and with oppressive systems.
See more therapy options for Chapel Hill
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.