Therapists in Chapel Hill, NC

The relationship you form with a counselor can help move you to making the changes you desire in life. Maybe you feel stuck or are facing some challenges with an important relationship? I focus on helping people expand and strengthen their resources by establishing clear goals for personal growth. I strive to help people feel comfortable and safe in therapy and use creative strategies to help unlock their potential. I enjoy working with couples and families to learn new strategies to communicate their feelings with each other leading to improved relationships.

Hello there. Finding a counselor can be overwhelming, so I appreciate your presence. Research shows that meaningful change in therapy is grounded in a safe, warm, & accepting relationship. That’s why l work to build trust & learn about my clients' inner world. I believe that I can best support you if I understand the contexts of which you are a part & that shaped you—family, work, culture, & other systems. My style is to blend thoughtful questions, gentle challenge, & inner exploration with teaching clients practical skills. My hope is to nurture your innate wisdom, so that you may grow, heal, & flourish on your own terms.

Selecting a therapist is an important decision. Creating a therapeutic rapport with a perfect stranger and discussing very personal issues can be intimidating. I'd like to help make this process more comfortable. I have been working with individuals, couples, and families for 28 years. My integrative approach helps you utilize your skills and strengths to identify and solve current problems. It also affords you the opportunity to resolve long standing issues by learning new skills, tapping into your own inner resources and recognizing the body, mind and spirit connection.

Emotions, communication, conflict resolution, grief, identity, "coping," or whatever that means... it all can be a lot. Especially when it's not just one of those things, but rather feels like you're drowning in a sea of all of them, more more. These are just a sample of a few things that I love the chance to work through with teens, couples, and individuals.

You're already looking for a therapist, which means you know that you and/or your loved one deserve to live a mentally healthier life. My therapeutic style tends to be collaborative and trauma-informed, with the aim of all treatment being both long term healing and practical, client-based solutions. I believe that, while I bring psychological insight and therapy skills to the session, you are the expert on yourself and your family. Together, we can walk to a healthier life, whatever that looks like, because you (both) deserve it.

We all carry baggage. Both the past and the present can weigh us down. Make time for self-care whenever you can. Why not get going right now? Call or email me to let go of the past, take control of the present, and plan for the future. We are connected to Cumberland, Moore, Harnett, Robinson, New Hanover, and Lee counties in North Carolina and are proud to serve 1st responders and veterans. Through my involvement in the military first and 1st responder community, I understand the unique challenges that 1st responder, military personnel, and their families face.

I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.

Cali Park is a Licensed Clinical Mental Health Counselor with 7 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships. Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, and underperformance at home and work.

I am a Licensed Marriage and Family Therapist. I spent 30 years in the community newspaper industry with the community newspaper in Roxboro, North Carolina. I graduated from Southeastern Baptist Theological Seminary with an MA in Christian Marriage, Family, and Individual Counseling. I desire to assist clients between the ages of 12 and 99 and all backgrounds in improving their mental and relational health. I see clients in Durham, North Carolina, at the offices of Potter Counseling and Consulting on Mondays. Tuesdays through Fridays, at my Roxboro location. I am not currently taking face-to-face clients at the Durham location.

I am a Bilingual (English and Spanish) Licensed Clinical Social Worker Associate with a wealth of qualifications and experience. With a heartfelt and compassionate approach, I bring a deep understanding of the challenges faced by individuals struggling with mental health issues. I have experience working with adolescents, adults, and families, and I am dedicated to providing the support and guidance necessary to help each individual achieve the best possible outcomes. Whether you're dealing with anxiety, depression, trauma, or other mental health concerns, I am here to help.

My ideal client would be one that is ready to do some self-exploration, be open to the therapeutic process, and have openness for change. I am a firm believer that my clients are their own experts. I enjoy working the therapeutic process to watch people unlock their true potential. I find that therapy can be the bridge to unlocking your emotions. I specialize in treating adolescent and adult anxiety, depression, mood and thought disorders, addictive behaviors and co- dependency issues.

My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have additional extensive training in Sex Therapy and sex addiction. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. Two office locations; Raleigh and Holly Springs. I offer Video Teletherapy and I'm a certified distance counselor.

Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.