Photo of Nikki Lowman, Clinical Social Work/Therapist in Charlotte, NC
Nikki Lowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I specialize in working with children, adolescents, and young adults (18-25). My clients have experienced traumatic events (neglect, abuse, bullying, foster care, domestic violence, sudden death of a loved one), distressing life events/major life changes (divorce of parents, frequency moves or change in homes, school changes) and/or difficult adjusting to other stressors or life changes.
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I specialize in working with children, adolescents, and young adults (18-25). My clients have experienced traumatic events (neglect, abuse, bullying, foster care, domestic violence, sudden death of a loved one), distressing life events/major life changes (divorce of parents, frequency moves or change in homes, school changes) and/or difficult adjusting to other stressors or life changes.
(336) 872-2639 View (336) 872-2639
Photo of Matone Counseling and Testing, Licensed Clinical Mental Health Counselor in Charlotte, NC
Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
(704) 270-6595 View (704) 270-6595
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Charlotte, NC
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 View (984) 305-3621
Photo of Monique James, Counselor in Charlotte, NC
Monique James
Counselor, LCMHC, NCC, LPSC
Verified Verified
Charlotte, NC 28212
Waitlist for new clients
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
(704) 396-5692 View (704) 396-5692
Photo of Turning Point Family Services, Clinical Social Work/Therapist in Charlotte, NC
Turning Point Family Services
Clinical Social Work/Therapist, LCMHC, LCSW, LMFT, LCAS
Verified Verified
Charlotte, NC 28262
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
(704) 851-8228 View (704) 851-8228
Photo of Russell Davenport, Counselor in Charlotte, NC
Russell Davenport
Counselor, MS, LCMHCA, NCC
Verified Verified
Charlotte, NC 28208  (Online Only)
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
(980) 689-6416 View (980) 689-6416
Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Charlotte, NC 28262
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Cossandra Evette Miller, Clinical Social Work/Therapist in Charlotte, NC
Cossandra Evette Miller
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I specialize in the child and adolescent population and their families and have done so for 18 years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.
I specialize in the child and adolescent population and their families and have done so for 18 years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.
(704) 766-8086 View (704) 766-8086
Photo of Jimiko W Ford, Clinical Social Work/Therapist in Charlotte, NC
Jimiko W Ford
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
(980) 385-8546 View (980) 385-8546
Photo of Steve Blahitka, Marriage & Family Therapist Associate in Charlotte, NC
Steve Blahitka
Marriage & Family Therapist Associate, MA, LMFT-A, LCAS-R
Verified Verified
Charlotte, NC 28273
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
(704) 742-2690 View (704) 742-2690
Photo of Wanda McWilliams, Clinical Social Work/Therapist in Charlotte, NC
Wanda McWilliams
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28211
I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.
I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.
(704) 272-2762 View (704) 272-2762
Photo of Shawnee Palmer, Clinical Social Work/Therapist in Charlotte, NC
Shawnee Palmer
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Charlotte, NC 28269  (Online Only)
Waitlist for new clients
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Certified Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood or adulthood trauma, high-risk youth, women, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the North Carolina, Missouri, Colorado, and Illinois areas.
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Certified Therapist. I earned a Master's in Social Work from the University of Denver. I specialize in working with those who have experienced childhood or adulthood trauma, high-risk youth, women, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the North Carolina, Missouri, Colorado, and Illinois areas.
(980) 303-2997 View (980) 303-2997
Photo of Jenae Cox, Clinical Social Work/Therapist in Charlotte, NC
Jenae Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events.
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events.
(980) 393-8852 View (980) 393-8852
Photo of Courtney Krajenka, Psychologist in Charlotte, NC
Courtney Krajenka
Psychologist, PsyD
Verified Verified
Charlotte, NC 28211
Waitlist for new clients
I find it a privilege and honor to walk with children and adolescents through challenging seasons by applying evidence-based interventions in an empathic, safe and playful environment. I am Dr. Courtney Krajenka, and I have over six years of experience working with children and adolescents in a variety of settings. I love connecting with children and helping them grow from challenging experiences and circumstances.
I find it a privilege and honor to walk with children and adolescents through challenging seasons by applying evidence-based interventions in an empathic, safe and playful environment. I am Dr. Courtney Krajenka, and I have over six years of experience working with children and adolescents in a variety of settings. I love connecting with children and helping them grow from challenging experiences and circumstances.
(704) 703-2882 View (704) 703-2882
Photo of SHINE Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Charlotte, NC 28262
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132
Photo of Ashley Cross, Clinical Social Work/Therapist in Charlotte, NC
Ashley Cross
Clinical Social Work/Therapist, LCSW, CBHCMS
Verified Verified
Charlotte, NC 28202
I have over 10 years of experience working with children and families. My approach consists of a cognitive behavioral modality with am emphasis on behavior modification, trauma and psychoanalysis. I seek to understand how a person's thought pattern influences his or her behavior. I work with each of my client's to find out what works best for them. I am well suited working with children, women and men of all ages. I teach clients breathing techniques, relaxation and imagery skills so they can feel more embodied, calm and able to cope with life. I look forward to working with you.
I have over 10 years of experience working with children and families. My approach consists of a cognitive behavioral modality with am emphasis on behavior modification, trauma and psychoanalysis. I seek to understand how a person's thought pattern influences his or her behavior. I work with each of my client's to find out what works best for them. I am well suited working with children, women and men of all ages. I teach clients breathing techniques, relaxation and imagery skills so they can feel more embodied, calm and able to cope with life. I look forward to working with you.
(980) 430-6889 View (980) 430-6889
Photo of Ben Hancock, Clinical Social Work/Therapist in Charlotte, NC
Ben Hancock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
(904) 474-3231 View (904) 474-3231
Photo of Good Stress Company PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Good Stress Company PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
1 Endorsed
Charlotte, NC 28262
We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.
We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.
(980) 236-0609 View (980) 236-0609
Photo of Collaborative Pathways Wellness Center, PLLC , Clinical Social Work/Therapist in Charlotte, NC
Collaborative Pathways Wellness Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Charlotte, NC 28262  (Online Only)
Waitlist for new clients
You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you.
You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you.
(980) 292-8306 View (980) 292-8306
Photo of Advene Health Group, Clinical Social Work/Therapist in Charlotte, NC
Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Charlotte, NC 28270
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
(980) 247-4144 View (980) 247-4144
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.