Internal Family Systems (IFS) Therapists in Chelsea, MI
Anne Solari
Clinical Social Work/Therapist, LMSW, MAEd, EMT
Verified Verified
2 Endorsed
Chelsea, MI 48118
Waitlist for new clients
I am trained in EMDR, CBT, and motivational interviewing as well as Polyvagal Theory and Internal Family Systems (IFS).
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
I am trained in EMDR, CBT, and motivational interviewing as well as Polyvagal Theory and Internal Family Systems (IFS).
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
Shelby Kittleson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
DBT and IFS-informed psychotherapist.
The late comedian Harris Wittels once said, "we are all wonderful and horrible and figuring it out"; this statement is the basis for my approach to therapy. Before I decided to pursue a career in psychotherapy, I worked in comedy - rising in the administrative ranks at the famed Second City theater in Chicago. Working in the arts taught me compassion, creativity, the power of collaboration, and cultivated in me the ability to improvise. I'm excited to meet you where you are and hope to have the honor of walking alongside you wherever you lead. You are deserving of peace and joy - we can find them together.
DBT and IFS-informed psychotherapist.
The late comedian Harris Wittels once said, "we are all wonderful and horrible and figuring it out"; this statement is the basis for my approach to therapy. Before I decided to pursue a career in psychotherapy, I worked in comedy - rising in the administrative ranks at the famed Second City theater in Chicago. Working in the arts taught me compassion, creativity, the power of collaboration, and cultivated in me the ability to improvise. I'm excited to meet you where you are and hope to have the honor of walking alongside you wherever you lead. You are deserving of peace and joy - we can find them together.
Sharyn Rose
Master Social Worker, LMSW
Verified Verified
Chelsea, MI 48118 (Online Only)
My practice is based on a parts-informed treatment model that integrates Internal Family Systems, Humanistic, and Compassion based approaches to healing.
Hello and welcome! I am a licensed clinical social worker and have been in clinical practice since 1991. My work focuses on creatively integrating tools and teachings from an eclectic mixture of positive, affirming, wellness based therapeutic practices. My style is interactive, compassionate, and affirming. I am committed to inclusivity, non-judgement and providing a safe space for you to explore the challenges you are facing. My practice has included a focus on treating trauma, addiction, life transitions and other emotional challenges from a wholistic, wellness based focus.
My practice is based on a parts-informed treatment model that integrates Internal Family Systems, Humanistic, and Compassion based approaches to healing.
Hello and welcome! I am a licensed clinical social worker and have been in clinical practice since 1991. My work focuses on creatively integrating tools and teachings from an eclectic mixture of positive, affirming, wellness based therapeutic practices. My style is interactive, compassionate, and affirming. I am committed to inclusivity, non-judgement and providing a safe space for you to explore the challenges you are facing. My practice has included a focus on treating trauma, addiction, life transitions and other emotional challenges from a wholistic, wellness based focus.
Ashley Magers
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Chelsea, MI 48118
Ashley completed Foundational EMDR training in 2021 and frequently utilizes IFS, attachment theory, and embodiment work.
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
Ashley completed Foundational EMDR training in 2021 and frequently utilizes IFS, attachment theory, and embodiment work.
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
Amanda Davis Scott
Licensed Professional Counselor, LPC-S, CAADC
Verified Verified
1 Endorsed
Chelsea, MI 48118
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
Lynda Schultz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
I am a general psychotherapy practitioner experienced in crisis intervention, post-traumatic stress disorder (PTSD), anxiety, depression attention deficit and hyperactivity disorder (ADHD) and life transitions. I have a Masters Degree from Michigan State University and provide individual outpatient counseling to older adolescents, young adults and adults. I enjoy working with a diverse clientele and have worked with homeless and runaway youth, families in crisis and individuals going through life changes along with providing therapy to individuals and groups of various ages and identities.
I am a general psychotherapy practitioner experienced in crisis intervention, post-traumatic stress disorder (PTSD), anxiety, depression attention deficit and hyperactivity disorder (ADHD) and life transitions. I have a Masters Degree from Michigan State University and provide individual outpatient counseling to older adolescents, young adults and adults. I enjoy working with a diverse clientele and have worked with homeless and runaway youth, families in crisis and individuals going through life changes along with providing therapy to individuals and groups of various ages and identities.
Katrina M (Lorenz) Milliken
Clinical Social Work/Therapist, LMSW-C, CSSW-S
Verified Verified
5 Endorsed
Chelsea, MI 48118
While fostering a sense of safety, we will explore your/a loved one's present experience with depression, anxiety, self-harm, grief, loss and/or trauma symptoms. Are you looking for support that could enhance your relationship(s)? I believe in building one up in a sincere & safe way, identifying strengths within individuals, while empowering to communicate effectively, reducing escalation & conflict. My experience has centered on teens, parenting, treatment of adults, psychiatric assessments & trauma. My personal history as a solo parent & ovarian cancer survivor may help others moving through difficult situations.
While fostering a sense of safety, we will explore your/a loved one's present experience with depression, anxiety, self-harm, grief, loss and/or trauma symptoms. Are you looking for support that could enhance your relationship(s)? I believe in building one up in a sincere & safe way, identifying strengths within individuals, while empowering to communicate effectively, reducing escalation & conflict. My experience has centered on teens, parenting, treatment of adults, psychiatric assessments & trauma. My personal history as a solo parent & ovarian cancer survivor may help others moving through difficult situations.
Michael John Patterson
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, MI 48118
I am a licensed clinical social worker with close to 30 years of post-masters experience in psychotherapy. I work with adults, teens, couples, and families. Depression, anxiety, domestic violence, ADHD, and PTSD are my primary specialties. I also have significant experience in high conflict custody issues and post-divorce conflict. I am available via face-to-face sessions in downtown Chelsea Michigan, or via teletherapy. I take Blue Cross, Blue care Network, and Aetna.
I am a licensed clinical social worker with close to 30 years of post-masters experience in psychotherapy. I work with adults, teens, couples, and families. Depression, anxiety, domestic violence, ADHD, and PTSD are my primary specialties. I also have significant experience in high conflict custody issues and post-divorce conflict. I am available via face-to-face sessions in downtown Chelsea Michigan, or via teletherapy. I take Blue Cross, Blue care Network, and Aetna.
Nicole Rowe
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118 (Online Only)
We're going to laugh too. Unless you prefer a more serious tone, I can do that too. What's your story? I'll be here to listen and guide your work on whatever brought you here today. Maybe it's something small that you need to speak out loud in a safe space or maybe it's something huge, like grief, we can talk about that too. Are there feelings or thoughts you just can’t shake lately? Are your relationships becoming challenging? Are you wanting to create new habits and ditch old ones? Reach out via email, and let's see if we're a good match.
We're going to laugh too. Unless you prefer a more serious tone, I can do that too. What's your story? I'll be here to listen and guide your work on whatever brought you here today. Maybe it's something small that you need to speak out loud in a safe space or maybe it's something huge, like grief, we can talk about that too. Are there feelings or thoughts you just can’t shake lately? Are your relationships becoming challenging? Are you wanting to create new habits and ditch old ones? Reach out via email, and let's see if we're a good match.
M. Douglas Evans
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, MI 48118
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist.
I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client.
I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns.
The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
An important aspect of any therapeutic relationship is the rapport and ease you have in discussing your issues and concerns with your therapist.
I believe the right fit between the client and therapist is in large part a function of the flexibility in approach and ways of intervening with you as an individual client.
I see the therapeutic relationship as being a collaborative partnership that is outcome focused in addressing your issues and concerns.
The emphasis is on doing what is most effective in moving you toward your desired outcomes in the least amount of time possible.
North Star Counseling of Jackson
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
3 Endorsed
Chelsea, MI 48118
Waitlist for new clients
Are you feeling stuck, angry, anxious, or finding little pleasure in life? Are you having trouble "getting over it"? Feeling unsatisfied or frustrated in your relationships? There is hope. Hurts can be healed, past or present. While I work with many different issues, I specialize in working with people with trauma, those who are grieving or struggling with any kind of loss, couples and relationship issues, and compassion fatigue for those who care for others. While therapy is not easy, I believe change and healing are possible, regardless of your circumstances, hurts, or issues you are facing.
Are you feeling stuck, angry, anxious, or finding little pleasure in life? Are you having trouble "getting over it"? Feeling unsatisfied or frustrated in your relationships? There is hope. Hurts can be healed, past or present. While I work with many different issues, I specialize in working with people with trauma, those who are grieving or struggling with any kind of loss, couples and relationship issues, and compassion fatigue for those who care for others. While therapy is not easy, I believe change and healing are possible, regardless of your circumstances, hurts, or issues you are facing.
More Therapists Nearby
Keith Geiselman
Clinical Social Work/Therapist, LMSW, MDiv, MSA
Verified Verified
1 Endorsed
Dexter, MI 48130
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
Emma Walz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dexter, MI 48130
I am trained in both Sensorimotor Psychotherapy and Internal Family Systems and bring a holistic and integrative approach to our sessions.
Are you longing to feel less overwhelmed? Do you notice that the same patterns keep showing up in your relationships? I specialize in helping people who are struggling with feeling grounded and connected in their relationships and in the world. This might include people pleasers, empaths, and those with high sensitivity. If you resonate with any of this, know that you're not alone. Together, we'll explore the roots of these feelings and work to heal your core wounds.
I am trained in both Sensorimotor Psychotherapy and Internal Family Systems and bring a holistic and integrative approach to our sessions.
Are you longing to feel less overwhelmed? Do you notice that the same patterns keep showing up in your relationships? I specialize in helping people who are struggling with feeling grounded and connected in their relationships and in the world. This might include people pleasers, empaths, and those with high sensitivity. If you resonate with any of this, know that you're not alone. Together, we'll explore the roots of these feelings and work to heal your core wounds.
Holly Gist-Richer
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103 (Online Only)
I utilize an integrated approach to therapy that incorporates ACT, mindfulness, EMDR, Brainspotting and IFS.
This being human isn’t always easy. As a therapist, I am grounded in the knowledge that each person is an expert in their own lived experience, as such I trust and honor the needs and wisdom of each client. Using a warm and collaborative approach and bringing curiosity and compassion to each session, I aim to help clients build a caring and healthy relationship with their own internal experience, leading to a more empowered and connected life.
I utilize an integrated approach to therapy that incorporates ACT, mindfulness, EMDR, Brainspotting and IFS.
This being human isn’t always easy. As a therapist, I am grounded in the knowledge that each person is an expert in their own lived experience, as such I trust and honor the needs and wisdom of each client. Using a warm and collaborative approach and bringing curiosity and compassion to each session, I aim to help clients build a caring and healthy relationship with their own internal experience, leading to a more empowered and connected life.
Tatianah Thunberg
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Dexter, MI 48130
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
Keri Warren
Licensed Professional Counselor, PhD, DMin, LMFT, LPC-S, NCC
Verified Verified
Dexter, MI 48130
Waitlist for new clients
My interests led me to complete graduate programs in family systems, psychology, coaching, leadership, ministry, inner healing, and spiritual direction.
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
My interests led me to complete graduate programs in family systems, psychology, coaching, leadership, ministry, inner healing, and spiritual direction.
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
Amanda Archer
Pre-Licensed Professional, Intern, MSW
Verified Verified
Dexter, MI 48130
While I remain person-centered, I also incorporate Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Internal Family Systems model.
Hello! My name is Amanda. I am an intern in my final year of study. I will graduate in May with my MSW from Concordia University. I am open to working with people of all ages. I have experience working with children in the school system. I use my experience working within the school system to address individual therapeutic needs comprehensively. I am committed to providing compassionate support and guidance to those seeking to improve their mental and emotional well-being.
While I remain person-centered, I also incorporate Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Internal Family Systems model.
Hello! My name is Amanda. I am an intern in my final year of study. I will graduate in May with my MSW from Concordia University. I am open to working with people of all ages. I have experience working with children in the school system. I use my experience working within the school system to address individual therapeutic needs comprehensively. I am committed to providing compassionate support and guidance to those seeking to improve their mental and emotional well-being.
Irene Soléa Antonellis
MA, LPC, LMHC, CIRT
Verified Verified
Dexter, MI 48130 (Online Only)
My work blends Imago Relationship Therapy, Mindfulness and Expressive Arts, Brainspotting, Somatics, Internal Family Systems, trauma-informed ARC.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
My work blends Imago Relationship Therapy, Mindfulness and Expressive Arts, Brainspotting, Somatics, Internal Family Systems, trauma-informed ARC.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
Heather Kangas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dexter, MI 48130
Do you find yourself struggling with anger, guilt or sadness no matter what you do? You might be fed up with these overwhelming feelings and losing confidence in yourself and your ability to manage life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief! You are ready to feel less guilty, to find a long term solution to manage these feelings of being overwhelmed and frustrated. Most of all, you are ready to have happiness in your life and find hope in your future. Clients come to me looking for a therapist that will meet them where they are.
Do you find yourself struggling with anger, guilt or sadness no matter what you do? You might be fed up with these overwhelming feelings and losing confidence in yourself and your ability to manage life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief! You are ready to feel less guilty, to find a long term solution to manage these feelings of being overwhelmed and frustrated. Most of all, you are ready to have happiness in your life and find hope in your future. Clients come to me looking for a therapist that will meet them where they are.
Pietruck Therapy Services PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Dexter, MI 48130
Pietruck Therapy Services (PTS) is a private group practice. PTS hopes to build mutual respect, trust and create a safe space with all clients. PTS has a commitment to providing culturally responsive services and strives to provide the upmost ethical practices. We are enthusiastic about working with children and families who are or have experienced trauma. We are very passionate about the work we do with children, adolescents, young adults and adults experiencing depression, anxiety, life adjustments, ADHD and those who identify as LGBTQIA+. We also have training and experience working with individuals who are on the ASD spectrum.
Pietruck Therapy Services (PTS) is a private group practice. PTS hopes to build mutual respect, trust and create a safe space with all clients. PTS has a commitment to providing culturally responsive services and strives to provide the upmost ethical practices. We are enthusiastic about working with children and families who are or have experienced trauma. We are very passionate about the work we do with children, adolescents, young adults and adults experiencing depression, anxiety, life adjustments, ADHD and those who identify as LGBTQIA+. We also have training and experience working with individuals who are on the ASD spectrum.
See more therapy options for Chelsea
Nearby Internal Family Systems (IFS) Therapists Searches for Chelsea
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.