Photo of Tracy Durkan, Counselor in Chicago, IL
Tracy Durkan
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.
(872) 213-7855 View (872) 213-7855
Photo of Jenny Drake, Licensed Clinical Professional Counselor in Chicago, IL
Jenny Drake
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
6 Endorsed
Chicago, IL 60611  (Online Only)
If you've been struggling with the challenges of anxiety, depression, grief, or loss, I understand the weight these struggles carry. Life's journey can be demanding, and having a supportive ally can make a significant difference. I specialize in providing compassionate care, offering a nurturing and empathetic approach.
If you've been struggling with the challenges of anxiety, depression, grief, or loss, I understand the weight these struggles carry. Life's journey can be demanding, and having a supportive ally can make a significant difference. I specialize in providing compassionate care, offering a nurturing and empathetic approach.
(224) 296-0319 View (224) 296-0319
Photo of Diandra Entler, Clinical Social Work/Therapist in Chicago, IL
Diandra Entler
Clinical Social Work/Therapist, MS, LCSW, CCLS
Verified Verified
1 Endorsed
Chicago, IL 60618
I have dedicated my practice to supporting children, adolescents and individuals impacted by complex circumstances. I am passionate about working with those who have experienced adverse experiences and supporting their healing in ways that reflect their personal goals. I specialize in supporting children when addressing medical diagnosis and treatment, trauma, or grief. Additionally, I work with clients of all ages who have experienced violence or abuse. It is my priority to offer you a safe and nonjudgmental space for us to work together to help you achieve the future you want for yourself and your child.
I have dedicated my practice to supporting children, adolescents and individuals impacted by complex circumstances. I am passionate about working with those who have experienced adverse experiences and supporting their healing in ways that reflect their personal goals. I specialize in supporting children when addressing medical diagnosis and treatment, trauma, or grief. Additionally, I work with clients of all ages who have experienced violence or abuse. It is my priority to offer you a safe and nonjudgmental space for us to work together to help you achieve the future you want for yourself and your child.
(872) 206-9408 View (872) 206-9408
Photo of Clarissa Granados, Pre-Licensed Professional in Chicago, IL
Clarissa Granados
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60602
Diagnostically, I also have experience in treating cognitive decline, grief, stress, & life transitions.
As a bilingual, Latina, first generation social worker, I know that trying new things can be exciting, unpredictable, and even scary! Wherever you are in your healing journey, therapy is a big step to take, and I'm glad you are here. While I believe you already have what it takes to succeed, a trained therapist can join you to support your unique journey and provide customized skills-training and tools to overcome life’s challenges. Bringing in several years of clinical and leadership experience, I utilize a comprehensive and strengths-based approach that incorporates various modalities, including but not limited to the below:
Diagnostically, I also have experience in treating cognitive decline, grief, stress, & life transitions.
As a bilingual, Latina, first generation social worker, I know that trying new things can be exciting, unpredictable, and even scary! Wherever you are in your healing journey, therapy is a big step to take, and I'm glad you are here. While I believe you already have what it takes to succeed, a trained therapist can join you to support your unique journey and provide customized skills-training and tools to overcome life’s challenges. Bringing in several years of clinical and leadership experience, I utilize a comprehensive and strengths-based approach that incorporates various modalities, including but not limited to the below:
(312) 598-1285 x107 View (312) 598-1285 x107
Photo of Tomika S. Taylor, Clinical Social Work/Therapist in Chicago, IL
Tomika S. Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60622  (Online Only)
I specialize in depression, adjustment disorders, anxiety, relationship issues, trauma, African-American trauma, Christian Therapy, grief, and ADHD.
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
I specialize in depression, adjustment disorders, anxiety, relationship issues, trauma, African-American trauma, Christian Therapy, grief, and ADHD.
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
(773) 902-0961 View (773) 902-0961
Photo of Lauren A Johnson, Clinical Social Work/Therapist in Chicago, IL
Lauren A Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
(773) 364-1631 View (773) 364-1631
Photo of Dymond B Hollins, Licensed Clinical Professional Counselor in Chicago, IL
Dymond B Hollins
Licensed Clinical Professional Counselor, MS, LCPC, C-DBT, CYMHS, CCTP
Verified Verified
Chicago, IL 60606  (Online Only)
Some of the most common topics brought to therapy: academic struggles, social emotional, life skills, grief and loss, developmental concerns, childhood trauma and after effects from parents divorcing.
My name is Dymond Hollins and I am a Licensed Clinical Professional Counselor. My passions include working with adults that are struggling with reaching their life’s goals; specifically related to their vocation, relationships, addictions, life skills, self-esteem and general mental health. I also have experience with children, adolescents and teenagers as well. Whether its loss of a job, family, acquiring a disability, work/life balance or relationship issues, it can feel overwhelming knowing there’s never an easy fix. Developing the confidence to tackle these issues takes time and commitment to oneself.
Some of the most common topics brought to therapy: academic struggles, social emotional, life skills, grief and loss, developmental concerns, childhood trauma and after effects from parents divorcing.
My name is Dymond Hollins and I am a Licensed Clinical Professional Counselor. My passions include working with adults that are struggling with reaching their life’s goals; specifically related to their vocation, relationships, addictions, life skills, self-esteem and general mental health. I also have experience with children, adolescents and teenagers as well. Whether its loss of a job, family, acquiring a disability, work/life balance or relationship issues, it can feel overwhelming knowing there’s never an easy fix. Developing the confidence to tackle these issues takes time and commitment to oneself.
(224) 212-1951 View (224) 212-1951
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Chicago, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Jaden Ralph, Licensed Professional Counselor in Chicago, IL
Jaden Ralph
Licensed Professional Counselor, LPC, NCC, RYT
Verified Verified
Chicago, IL 60613
I offer sessions for complex or turbulent family and relationship situations, including grief, challenging transitions, trauma, and assimilation.
Our relationships with others can be both fulfilling and challenging. If you don’t feel you have a sense of place or home, I specialize in relationships with couples, families, care-givers, and self. I value collectivist and systemically aware approaches that create trust and empathy. Together, we can develop personal insight that honors your unique needs. We are each dynamic people with different intersections of identity. We can work together to understand and accept your full identity, desires, fears, and experience.
I offer sessions for complex or turbulent family and relationship situations, including grief, challenging transitions, trauma, and assimilation.
Our relationships with others can be both fulfilling and challenging. If you don’t feel you have a sense of place or home, I specialize in relationships with couples, families, care-givers, and self. I value collectivist and systemically aware approaches that create trust and empathy. Together, we can develop personal insight that honors your unique needs. We are each dynamic people with different intersections of identity. We can work together to understand and accept your full identity, desires, fears, and experience.
(773) 985-4768 View (773) 985-4768
Photo of Jennifer Garross, Clinical Social Work/Therapist in Chicago, IL
Jennifer Garross
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60638  (Online Only)
We have all had events in our lives which have caused us pain, depression, anxiety or grief so you are not alone, support is one call away.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
We have all had events in our lives which have caused us pain, depression, anxiety or grief so you are not alone, support is one call away.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
(773) 985-1385 View (773) 985-1385
Photo of Amy Groessl, Clinical Social Work/Therapist in Chicago, IL
Amy Groessl
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
10 Endorsed
Chicago, IL 60661
Waitlist for new clients
My clinical expertise focuses on trauma, attachment, grief/loss, relationship dynamics, and working with those within the adoption triad or misattributed parentage.
Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I have advanced training in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process while helping you understand how past conflicts affect how you feel in the present. I approach our work together from a genuine, empathetic stance with openness, humor, and curiosity. It is important that we are partners in your healing process.
My clinical expertise focuses on trauma, attachment, grief/loss, relationship dynamics, and working with those within the adoption triad or misattributed parentage.
Whether you wish to gain clarity about a life challenge or seek to resolve a deeper change from within, our work together will present an opportunity to rework the patterns that may be disrupting your relationships or preventing you from fulfilling your life goals. I have advanced training in psychodynamic psychotherapy, viewing our therapeutic relationship as central to the change process while helping you understand how past conflicts affect how you feel in the present. I approach our work together from a genuine, empathetic stance with openness, humor, and curiosity. It is important that we are partners in your healing process.
(773) 570-9224 View (773) 570-9224
Photo of Mindy Elizabeth Levin-Lee, Clinical Social Work/Therapist in Chicago, IL
Mindy Elizabeth Levin-Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
I work with adults who are suffering from a multitude of mental health issues, chronic illness, Loss, PTSD, and transitions.
Hi! I am a Licensed Clinical Social Worker, who has been providing therapy to individuals, couples, and families for 29 years. While I received my degrees many years ago and much has changed in my field, I have stayed current in my knowledge of Psychology. I provide therapy to people who are experiencing stress, change and discomfort in their current life. I work with diverse populations with a variety of needs. I visualize therapy as a partnership: you define your goals and we develop ways to help you experience the joy in life, that everyone deserves.
I work with adults who are suffering from a multitude of mental health issues, chronic illness, Loss, PTSD, and transitions.
Hi! I am a Licensed Clinical Social Worker, who has been providing therapy to individuals, couples, and families for 29 years. While I received my degrees many years ago and much has changed in my field, I have stayed current in my knowledge of Psychology. I provide therapy to people who are experiencing stress, change and discomfort in their current life. I work with diverse populations with a variety of needs. I visualize therapy as a partnership: you define your goals and we develop ways to help you experience the joy in life, that everyone deserves.
(708) 887-2158 View (708) 887-2158
Photo of Astute Counseling & Wellness Services , Clinical Social Work/Therapist in Chicago, IL
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
Verified Verified
2 Endorsed
Chicago, IL 60657
As a Cognitive Behavioral Therapist (CBT), Certified Clinical Anxiety Treatment Professional (CCATP) (Neuroscience), Certified Clinical Trauma Professional (CCTP), Certified Grief Counseling Specialist (CGCS), Certified Clinical Anxiety Treatment Professional, Certified Compassion Fatigue Professional (CCFP), I am confident in treating mental health issues.
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
As a Cognitive Behavioral Therapist (CBT), Certified Clinical Anxiety Treatment Professional (CCATP) (Neuroscience), Certified Clinical Trauma Professional (CCTP), Certified Grief Counseling Specialist (CGCS), Certified Clinical Anxiety Treatment Professional, Certified Compassion Fatigue Professional (CCFP), I am confident in treating mental health issues.
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
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Photo of Nidhi Trivedi, Psychologist in Chicago, IL
Nidhi Trivedi
Psychologist, PsyD, MA, MSc
Verified Verified
1 Endorsed
Chicago, IL 60641  (Online Only)
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.
All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. Sometimes, our mood-related difficulties and our life experiences can get in the way our authenticity. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, chronic illnesses, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with.
(773) 207-3852 View (773) 207-3852
Photo of Shannon A Daidone, Licensed Clinical Professional Counselor in Chicago, IL
Shannon A Daidone
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
I have experience working in both inpatient, outpatient and community-based services with a variety of clients experiencing challenges including: substance use, severe mental illness, anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, grief/loss, relationship issues, and difficulties finding work life balance.
Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.
I have experience working in both inpatient, outpatient and community-based services with a variety of clients experiencing challenges including: substance use, severe mental illness, anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, grief/loss, relationship issues, and difficulties finding work life balance.
Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.
(872) 204-1514 View (872) 204-1514
Photo of Emily Wilson, Clinical Social Work/Therapist in Chicago, IL
Emily Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I am a Licensed Clinical Social Worker who takes a supportive, empathic, and non-judgmental approach with clients to ensure they feel seen and heard above all. Specializing in chronic illness, grief, and loss, I provide a soothing and empowering presence for those experiencing a variety of unique challenges and life transitions. I have experience working with individuals, couples, and families on life adjustments, issues of sexual identity, grief and loss, and personal relationships. In addition, I have over 5 years working directly with persons and their care partners impacted by Alzheimer's and other related dementia.
I am a Licensed Clinical Social Worker who takes a supportive, empathic, and non-judgmental approach with clients to ensure they feel seen and heard above all. Specializing in chronic illness, grief, and loss, I provide a soothing and empowering presence for those experiencing a variety of unique challenges and life transitions. I have experience working with individuals, couples, and families on life adjustments, issues of sexual identity, grief and loss, and personal relationships. In addition, I have over 5 years working directly with persons and their care partners impacted by Alzheimer's and other related dementia.
(312) 564-5792 View (312) 564-5792
Photo of Matthew Parsons, Clinical Social Work/Therapist in Chicago, IL
Matthew Parsons
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60614
Many of my clients are also processing the sudden death of a loved one, dealing with complex medical diagnoses, or are helping professionals struggling with compassion fatigue and secondary trauma.
I fundamentally believe that healing happens in relationships where we feel safe, supported, and seen. To this end, I strive to cultivate a warm, collaborative, and non-judgemental relationship with my clients. Therapy will look different for everyone, but I will seek to partner with you to explore difficult past experiences and current challenges in living as a way to better understand what's working and what's not. I will work to help you slow down and tune into the present moment to increase your ability to cope, while also making sense of the ways your developmental context as well as systems of oppression may have impacted you.
Many of my clients are also processing the sudden death of a loved one, dealing with complex medical diagnoses, or are helping professionals struggling with compassion fatigue and secondary trauma.
I fundamentally believe that healing happens in relationships where we feel safe, supported, and seen. To this end, I strive to cultivate a warm, collaborative, and non-judgemental relationship with my clients. Therapy will look different for everyone, but I will seek to partner with you to explore difficult past experiences and current challenges in living as a way to better understand what's working and what's not. I will work to help you slow down and tune into the present moment to increase your ability to cope, while also making sense of the ways your developmental context as well as systems of oppression may have impacted you.
(312) 465-5169 View (312) 465-5169
Photo of Kristina M Pecora, Psychologist in Chicago, IL
Kristina M Pecora
Psychologist, PsyD
Verified Verified
8 Endorsed
Chicago, IL 60611
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
(312) 789-5383 View (312) 789-5383
Photo of Cara Ugolino, Clinical Social Work/Therapist in Chicago, IL
Cara Ugolino
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60707  (Online Only)
I am passionate about working with individuals who are curious about or struggling with queer and trans identity exploration, anxiety and depression, guilt and shame, relationship and family challenges, sex and intimacy struggles, financial stressors and instability, feelings of being stuck, pregnancy, parenting and caregiving roles, and navigating grief and.
As a Licensed Clinical Social Worker I am passionate about supporting individuals through challenges while utilizing a warm, non-judgmental, and relational approach. My professional journey is anchored in working to understand the unique challenges that face each individual while acknowledging the ways in which systemic barriers can hinder personal growth. My work with clients is to support them in recognizing and harnessing their strengths in the face of oppressive systems. I am driven by a commitment to social justice and to create spaces that foster safety and transformation.
I am passionate about working with individuals who are curious about or struggling with queer and trans identity exploration, anxiety and depression, guilt and shame, relationship and family challenges, sex and intimacy struggles, financial stressors and instability, feelings of being stuck, pregnancy, parenting and caregiving roles, and navigating grief and.
As a Licensed Clinical Social Worker I am passionate about supporting individuals through challenges while utilizing a warm, non-judgmental, and relational approach. My professional journey is anchored in working to understand the unique challenges that face each individual while acknowledging the ways in which systemic barriers can hinder personal growth. My work with clients is to support them in recognizing and harnessing their strengths in the face of oppressive systems. I am driven by a commitment to social justice and to create spaces that foster safety and transformation.
(708) 734-2869 View (708) 734-2869
Photo of Alixandra Zoe Rosenbaum, Licensed Professional Counselor in Chicago, IL
Alixandra Zoe Rosenbaum
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60605
I have extensive experience working with children and adults who are experiencing symptoms of anxiety, depression, grief, sexual expression, and addiction.
The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.
I have extensive experience working with children and adults who are experiencing symptoms of anxiety, depression, grief, sexual expression, and addiction.
The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.
(630) 349-7273 View (630) 349-7273
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.