Relationship Issues Therapists in Chicago, IL

Many people turn to psychotherapy for help with anxiety, depression, painful relationship patterns, or sometimes just the feeling that something is missing from life. If you struggle with anxious or depressive feelings, or with frustrating relationship patterns, then I would recommend that you consider a free phone consultation. It might help to know that, with motivation, many people can make progress immediately towards overcoming internal roadblocks and becoming more effective in their work and relationships.

Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to working collaboratively with you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I believe the therapeutic relationship is key. As your therapist, I’ll create a safe space for you to explore your vulnerabilities while providing feedback to help you make meaning of your patterns and struggles. I’ll be there to support and challenge you as you strive to live your most authentic life.

I am but a fellow traveler on this journey. Facing your deepest fears and wishes can be frightening, and as such coming into therapy may be a difficult decision to make. Whether you are experiencing grief and loss, past traumas and painful memories, difficulties in your work or career, or something more difficult to describe; I am ready to join with you on your journey.

If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.

In broad terms, anyone interested in Jungian psychology, the the theory and practice developed by Carl Jung, may resonate with my approach. We’ll talk through whatever you want, but I’ll also encourage you to delve beneath the surface. Specifically those who identify as Queer, those interested in the healing power of psychedelic medicines, those who identify as Christian and those interested in couple work may find value in my approach.

I specialize in working with students and adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.

Accepting New Clients for Virtual Therapy! Have you experienced trauma or highly distressing circumstances, or toxic relationships, and now struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help - to listen to your needs and help you to set healthy goals for your healing process. I'll help you to process and heal from your past experiences, teach you new coping skills to deal with distress, and develop a healthy sense of self-worth, as well as build resiliency for the future, so you can achieve ultimate personal and relational growth.

I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.

My name is Jaci Biere, and I am an LCSW who has been working in the mental health field for the past 9 years. Are you going through a difficult season in your life, and need help feeling like yourself again? Are you carrying a lot, feeling overwhelmed, and feeling like your life isn’t totally in your control anymore? Are you riddled with anxiety, held back by insecurities, or finding it difficult to self-motivate to do the things you used to enjoy? Are you recovering from a trauma, or trying to navigate a fracture in one of your relationships? You are not alone in your feelings, and I am here to help.

You are here because you are tired of feeling stuck, in pain, overwhelmed, or dissatisfied with how your life is going. You know that something in the way you feel, think, or behave is holding you back from living a fulfilling life. It may be the struggle to accept yourself or others; to maintain meaningful relationships; to adjust to life transitions; to recover from a traumatic event or loss; or to move on in life. Therapy is about wanting to slow down and reflect on yourself, how you want your life to look like, and how to get there. You made the brave step of asking for help and I would love to hear from you.

Life is ever changing, and with change can bring a plethora of other emotions including stress, depression and anxiety. It takes strength to seek help when we are feeling most vulnerable. I aim to create a safe, warm, and supportive connection with another person and use that connection to cultivate change. I’d like to help you become empowered to accomplish your own goals and to take control of your life. All transitions are difficult, whether it is anticipated or unexpected change. As adults, we have many responsibilities to uphold. This can include career, relationships, and family, emotional and physical health.

I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.

If you notice that you are stuck in a negative pattern, you may feel powerless and hopeless about change. Let's work together to identify where you are stuck and what keeps you from thriving. Let's identify your strengths and leverage the gifts and talents you have to combat the struggles you continue to endure. Everyone encounters challenges in this life. Let's work together to overcome barriers and ensure nothing stands in your way of living an abundant life.

I am a Licensed Clinical Social Worker and provide individual therapy to adults across the lifespan. I received my clinical training at the University of Chicago and over my career have specialized in perinatal mental health, life transitions (particularly related to career, parenthood, and caregiver support), mood disorders, trauma, and grief and loss.

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

Hello! I’m Jessica, a licensed therapist in both Illinois and Missouri! I have been in the behavioral health field since 2011 and have been licensed as a therapist since 2015. I have extensive experience in treating trauma, co-occurring disorders, as well as, various mental health and substance use disorders. I’m trained in EMDR which is a specialized approach to address trauma.

Think you are a lesser person for seeking treatment? Don’t like the “stigma” associated with therapy? Embarrassed? Don’t be! Everyone can benefit from therapy at some point in their lives. Better Your Life!

Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.

Do you struggle to trust yourself, validate your own needs and feelings, or set boundaries? Did you grow up with an unavailable, unpredictable, or critical parent? Are you quick to take responsibility and blame yourself for relational struggles? Longing to address these issues, process a painful loss, or find freedom from limiting patterns and beliefs, my clients are seeking clarity, healing, and empowerment. Often, we are navigating relationships, dating, family conflict, career choices and satisfaction, and hopes for the future.