Photo of Seema Shah, Clinical Social Work/Therapist in Chicago, IL
Seema Shah
Clinical Social Work/Therapist, LCSW, TFCBT
Verified Verified
2 Endorsed
Chicago, IL 60661  (Online Only)
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
(312) 818-3220 View (312) 818-3220
Photo of Sydney Erin Kittrell, Counselor in Chicago, IL
Sydney Erin Kittrell
Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60642
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
(720) 664-2845 View (720) 664-2845
Photo of Tytannie Harris, Clinical Social Work/Therapist in Chicago, IL
Tytannie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60653
Tytannie Harris, LCSW is a Clinical Therapist and owner of TMH Behavioral Services, P.C. TMH is comprised of licensed practitioners who are here to guide you through life transitions. TMH is confident in your ability to tap into your inner strength via an environment of compassion and support. We specialize in solution focused and strengths based therapy bringing years of experience working with individuals, couples, seniors, children, adolescents, and families. We are committed to helping you overcome obstacles in your life through transformation of the body, mind and soul. Bilingual therapists available upon request.
Tytannie Harris, LCSW is a Clinical Therapist and owner of TMH Behavioral Services, P.C. TMH is comprised of licensed practitioners who are here to guide you through life transitions. TMH is confident in your ability to tap into your inner strength via an environment of compassion and support. We specialize in solution focused and strengths based therapy bringing years of experience working with individuals, couples, seniors, children, adolescents, and families. We are committed to helping you overcome obstacles in your life through transformation of the body, mind and soul. Bilingual therapists available upon request.
(773) 365-9497 View (773) 365-9497
Photo of Victoriya Tsaran, Psychologist in Chicago, IL
Victoriya Tsaran
Psychologist, PsyD, LPC
Verified Verified
2 Endorsed
Chicago, IL 60614
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
(847) 786-2098 View (847) 786-2098
Photo of Megan Nick, Pre-Licensed Professional in Chicago, IL
Megan Nick
Pre-Licensed Professional, MHP
Verified Verified
1 Endorsed
Chicago, IL 60641
I am a loss mom and am able to understand infertility and grief from a woman and parent's standpoint.
When the dark clouds come, keep going. - Charlie Mackesy
I am a loss mom and am able to understand infertility and grief from a woman and parent's standpoint.
When the dark clouds come, keep going. - Charlie Mackesy
(847) 916-0059 View (847) 916-0059
Photo of Olivia Santiago, Clinical Social Work/Therapist in Chicago, IL
Olivia Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
(773) 900-7996 View (773) 900-7996
Photo of Katherine Ordoñez, Pre-Licensed Professional in Chicago, IL
Katherine Ordoñez
Pre-Licensed Professional
Verified Verified
Chicago, IL 60603
It can be difficult to navigate the harm either caused by us or to us by the individuals, communities, and systems that play a role in our lives. In my work, I incorporate insight, nonjudgmental observation, humor, and curiosity to create an atmosphere where patients can deepen their understanding of themselves and begin to address this harm safely. To help you along the way, I offer an affirming, collaborative space that allows for spontaneity and authenticity to emerge in our sessions.
It can be difficult to navigate the harm either caused by us or to us by the individuals, communities, and systems that play a role in our lives. In my work, I incorporate insight, nonjudgmental observation, humor, and curiosity to create an atmosphere where patients can deepen their understanding of themselves and begin to address this harm safely. To help you along the way, I offer an affirming, collaborative space that allows for spontaneity and authenticity to emerge in our sessions.
(773) 825-8764 View (773) 825-8764
Photo of Heath Hendon, Psychologist in Chicago, IL
Heath Hendon
Psychologist, PsyD, LPC
Verified Verified
2 Endorsed
Chicago, IL 60602
Facing life's difficulties can be experienced as a combination of confusing, scary, and at times outright overwhelming. Many of these difficulties arise when our approach to the world, while adaptive at one time, is no longer effective in our current life situation. Because emotional distress is often related to dynamics we are unaware of, we can find ourselves unable to break free from unhealthy, self-defeating patterns that prevent us from leading fulfilling lives.
Facing life's difficulties can be experienced as a combination of confusing, scary, and at times outright overwhelming. Many of these difficulties arise when our approach to the world, while adaptive at one time, is no longer effective in our current life situation. Because emotional distress is often related to dynamics we are unaware of, we can find ourselves unable to break free from unhealthy, self-defeating patterns that prevent us from leading fulfilling lives.
(773) 825-6727 View (773) 825-6727
Photo of Megan Szudarski, Clinical Social Work/Therapist in Chicago, IL
Megan Szudarski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
With over 7 years of experience in the field, I have experience supporting and working with diverse populations of children, adolescents, adults, & couples through a variety of life challenges. My experience includes treating: anxiety, depression, low self-esteem, body image concerns, family challenges, inner child and re-parenting work, relational issues, boundary setting, attachment styles in adults, LGBTQ+ population, grief & loss, trauma, supporting throughout 12-step programs, and life transitions. My interests include working with adults to maneuver life challenges around identity and narrative work, role exploration and more.
With over 7 years of experience in the field, I have experience supporting and working with diverse populations of children, adolescents, adults, & couples through a variety of life challenges. My experience includes treating: anxiety, depression, low self-esteem, body image concerns, family challenges, inner child and re-parenting work, relational issues, boundary setting, attachment styles in adults, LGBTQ+ population, grief & loss, trauma, supporting throughout 12-step programs, and life transitions. My interests include working with adults to maneuver life challenges around identity and narrative work, role exploration and more.
(773) 231-5291 View (773) 231-5291
Photo of Amanda Gerber, Psychologist in Chicago, IL
Amanda Gerber
Psychologist, PsyD
Verified Verified
4 Endorsed
Chicago, IL 60611
I specialize in treating anxiety, depression, trauma, grief and loss.
I understand that entering therapy is not always an easy task. It takes courage to ask for help. As psychologist Viktor Frankl once said, “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” I work to help you find meaning. It’s important to me to provide you with a safe, nurturing environment. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them.
I specialize in treating anxiety, depression, trauma, grief and loss.
I understand that entering therapy is not always an easy task. It takes courage to ask for help. As psychologist Viktor Frankl once said, “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.” I work to help you find meaning. It’s important to me to provide you with a safe, nurturing environment. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them.
(224) 268-9278 View (224) 268-9278
Photo of Euginia Ivanova, Clinical Social Work/Therapist in Chicago, IL
Euginia Ivanova
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60626
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
(224) 529-3188 View (224) 529-3188
Photo of Sam Effarah - Synapse Chicago, Psychologist in Chicago, IL
Sam Effarah - Synapse Chicago
Psychologist, PsyD, BCN, FAIS
Verified Verified
Chicago, IL 60622
Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessment and customized therapeutic plan in order to find balance while alleviating the reoccurrence of symptoms.
Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessment and customized therapeutic plan in order to find balance while alleviating the reoccurrence of symptoms.
(312) 940-1640 View (312) 940-1640
Photo of Kiley Moore, Pre-Licensed Professional in Chicago, IL
Kiley Moore
Pre-Licensed Professional, MA
Verified Verified
6 Endorsed
Chicago, IL 60625
Some of my favorite groups to work with are children, adolescents, gender and sexual minorities, artists, young adults, and clients navigating life transitions. I work with all ages in an individual setting as well as relationship and partner counseling. I am especially interested in topics such as open relationships, identity exploration, relationship issues, and finding alignment with personal values. I also have experience working with mood disorders, anxiety, grief, infidelity, and employment issues. I want my clients to use our sessions together for exploration and curiosity, free from judgement.
Some of my favorite groups to work with are children, adolescents, gender and sexual minorities, artists, young adults, and clients navigating life transitions. I work with all ages in an individual setting as well as relationship and partner counseling. I am especially interested in topics such as open relationships, identity exploration, relationship issues, and finding alignment with personal values. I also have experience working with mood disorders, anxiety, grief, infidelity, and employment issues. I want my clients to use our sessions together for exploration and curiosity, free from judgement.
(872) 276-8865 View (872) 276-8865
Photo of Nneka E. Onyezia, Psychologist in Chicago, IL
Nneka E. Onyezia
Psychologist, PhD, ABPP
Verified Verified
Chicago, IL 60610
Not accepting new clients
I am a licensed clinical psychologist providing therapy to children, adolescents, adults, and families. I have experience with a variety of conditions including anxiety and depression, behavioral problems and impulse control disorders, difficulties adjusting to major life changes and transitions, and issues related to identity and self esteem.
I am a licensed clinical psychologist providing therapy to children, adolescents, adults, and families. I have experience with a variety of conditions including anxiety and depression, behavioral problems and impulse control disorders, difficulties adjusting to major life changes and transitions, and issues related to identity and self esteem.
(312) 818-3191 View (312) 818-3191
Photo of Kathleen Leahy, Counselor in Chicago, IL
Kathleen Leahy
Counselor, MSEd, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60615
My background includes working with anxiety, depression, OCD, mood disorders, grief and loss, and high functioning autism.
When personal stresses mount, I believe in meeting the client where they are to listen with an empathic ear and provide coping skills to help clients more effectively navigate difficulties. I realize people need support to get by in their daily lives when career difficulties occur or relationships begin to break down or perhaps it is just hard to cope with personal or external expectations. I work with mind-body awareness and may introduce some relaxation techniques to aid clients overcome anxiety.
My background includes working with anxiety, depression, OCD, mood disorders, grief and loss, and high functioning autism.
When personal stresses mount, I believe in meeting the client where they are to listen with an empathic ear and provide coping skills to help clients more effectively navigate difficulties. I realize people need support to get by in their daily lives when career difficulties occur or relationships begin to break down or perhaps it is just hard to cope with personal or external expectations. I work with mind-body awareness and may introduce some relaxation techniques to aid clients overcome anxiety.
(847) 305-3059 View (847) 305-3059
Photo of Don Lampkins, Clinical Social Work/Therapist in Chicago, IL
Don Lampkins
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chicago, IL 60615  (Online Only)
Navigating psychological distress can disrupt our ability to lead productive, prosperous lives. Whether you're grappling with grief, managing a chronic health condition, experiencing relationship or parenting challenges, questioning faith and spirituality, or facing issues related to sexuality and intimacy, finding relief is paramount.
Navigating psychological distress can disrupt our ability to lead productive, prosperous lives. Whether you're grappling with grief, managing a chronic health condition, experiencing relationship or parenting challenges, questioning faith and spirituality, or facing issues related to sexuality and intimacy, finding relief is paramount.
(872) 276-8240 View (872) 276-8240
Photo of LaRia Cochran, Licensed Professional Counselor in Chicago, IL
LaRia Cochran
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60652
My clients consist of children and families that have difficulties with emotional and behavioral problems. In which theses problems may be seen at home, school and the community. So it is ideal for me to be able to assist families with developing new plans, problem solve and work on building healthier attachment and relationships. Change can be difficult and good at the same time. Working on better managing a child behavioral and emotional concerns are my priority.
My clients consist of children and families that have difficulties with emotional and behavioral problems. In which theses problems may be seen at home, school and the community. So it is ideal for me to be able to assist families with developing new plans, problem solve and work on building healthier attachment and relationships. Change can be difficult and good at the same time. Working on better managing a child behavioral and emotional concerns are my priority.
(313) 307-4343 View (313) 307-4343
Photo of Chastity Owens, Clinical Social Work/Therapist in Chicago, IL
Chastity Owens
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Chicago, IL 60605
Are you feeling frustrated, overwhelmed, or misunderstood? You can feel better. My mission is to improve the lives of adolescents, families and individuals by providing effective mental and behavioral health services. I work with clients to set and achieve their treatment goals by cultivating intimacy with God. I believe that all healing happens in the context of relationship. My services are tailored to meet your needs.
Are you feeling frustrated, overwhelmed, or misunderstood? You can feel better. My mission is to improve the lives of adolescents, families and individuals by providing effective mental and behavioral health services. I work with clients to set and achieve their treatment goals by cultivating intimacy with God. I believe that all healing happens in the context of relationship. My services are tailored to meet your needs.
(773) 364-1588 View (773) 364-1588
Photo of Carolyn Goosby, Clinical Social Work/Therapist in Chicago, IL
Carolyn Goosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60639
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
(773) 692-6287 View (773) 692-6287
Photo of Wendy Joy Cohen, Counselor in Chicago, IL
Wendy Joy Cohen
Counselor, LCPC, MS
Verified Verified
Chicago, IL 60640
No client is an island but a connected member of a family, so I often practice therapy with parents or spouses, and siblings. My style is practical, focusing on solutions. I am creative and find it essential to evaluate each client’s unique needs in the therapy office. For example, I often use hands-on therapy, such as making art or playing, to help with expression and focus. Parenting does not come with instructions. It is mysterious. But, the smallest successes can produce a profound sense of accomplishment. Helping parents find their way through counseling and walking along side of you through that journey is my mission.
No client is an island but a connected member of a family, so I often practice therapy with parents or spouses, and siblings. My style is practical, focusing on solutions. I am creative and find it essential to evaluate each client’s unique needs in the therapy office. For example, I often use hands-on therapy, such as making art or playing, to help with expression and focus. Parenting does not come with instructions. It is mysterious. But, the smallest successes can produce a profound sense of accomplishment. Helping parents find their way through counseling and walking along side of you through that journey is my mission.
(847) 925-7368 View (847) 925-7368
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.