Relational Therapists in Chicago, IL

I provide relational, psychodynamic, LGBTQIA+ affirmative, and culturally-responsive therapy to adults, couples, and teens. I am trained on the impact of trauma on the body and the brain, the connection between thoughts and behaviors, what motivates us to change, the relationship between people and their environment, and grief and loss. As a trauma-informed yoga instructor, I believe that there is a critical connection between the mind and body and assist in the process of helping the two work together in synchronicity toward healing.

Seeking, entering into, and staying in therapy take a lot of courage. I believe therapy helps us reconnect more deeply with who we are and who we are becoming. Therapy gives us opportunities to explore what matters in our lives, how we affect one another individually or collectively, how we serve or support one another in our multi-layered environments, and how to cultivate meaningful relationships with people whom we encounter. Therapy offers opportunities to learn where we may be stuck emotionally and spiritually. In this process, we can find a “home” or a “safe and sacred” place within ourselves.

I am an Associate Marriage and Family Therapist with experience working with individuals, couples, and families. I am especially passionate about working with couples and adults who are seeking support for concerns such as anxiety, depression, trauma, self-esteem, and relational conflict. For me, helping people navigate the challenges they face and the difficulties in their relationships is an incredibly fulfilling journey. I believe that empathy and kindness are the most important things we bring to our relationships, and it is my goal that my clients feel heard, supported, and cared for.

Hardship is part of our human experience. Suffering extends a painful, yet profound invitation to grow personally and deepen our connection to others. I join people on their brave journeys through pain because, at my core, I believe wounds can be healed and hope found. My therapeutic style may be described as relational and experiential. I’m known to be a warm, curious, and compassionate person who listens deeply. My clinical practice focuses on individual therapy with adults experiencing anxiety, grief, trauma, and relationship concerns. I have experience in community mental health and private practice settings.

I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.

As a relational therapist, I work with individuals, couples, and families as they navigate anxiety, depression, trust and communication, and life cycle transitions. I enjoy working with clients of all cultural backgrounds, sexualities and non-traditional relationships, as they navigate different phases of life. I hope to provide a communicative, collaborative space in which we can make meaning of the client's lived experiences to foster healing and growth on an interpersonal and intrapersonal level. As a queer, Asian-American woman of color, I hold space for the multiple identities in which clients identify.

My field of expertise is working with individuals experiencing anxiety, depression or relationship challenges and working with couples. I enjoy working with young adults in transition who are feeling uncertain about employment, relationships or future- a quarter-life crisis. My other areas of interest include working with individuals who have experienced trauma and coping with the difficult emotions those experiences bring. When working with couples, I work with developing positive communication and relational skills to increase closeness, effectively adjust to life's challenges, and manage stress, anxiety and depression. I also enjoy working with adolescents and families to increase closeness and improve communication skills.

Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.

There are a lot of faces and information on these pages, (a bit intimidating) so go at your own pace and find what resonates! I work with individuals and couples who are experiencing symptoms related to sex and intimacy, trauma, anxiety, and life transitions, particularly as they impact their interpersonal relationships. I engage in a therapeutic approach that is person-centered and relational, with an application of anti-oppressive, attachment, and trauma-informed lenses. I am particularly interested in the therapeutic relationship and creating a collaborative space that gives a voice to the unique story each client carries.

When feeling anxious, depressed, or having relational challenges we often feel stuck. Together we will connect the patterns in your life and use evidence-based tools to move you toward your best outcome. I will ensure you have a respectful, safe, and supportive environment in which you feel empowered. I value each person as a unique individual with distinct needs. My diverse experiences and my multicultural background facilitate my ability to relate to the challenges associated with the intersectionality of identity.

Hello, I'm an aspiring art therapist with a passion for fostering healing and growth through creative expression. I’m currently pursuing a master’s degree in art therapy and counseling at SAIC. I bring a wealth of experience gained from working with diverse age groups & demographics at a behavioral health hospital. As an immigrant, my cultural insights add a distinctive dimension to my practice. I prioritize diversity, inclusivity, and cultural sensitivity. I recognize that mental health struggles are multifaceted, and I'm committed to guiding individuals through these challenges via the transformative power of art.

We all yearn for fulfilling relationships with our partners, family, and other important people in our social circles. Sometimes we need help navigating the complexities of our connections. I believe the therapeutic experience can help clients better understand themselves and their relational needs. I am a Couple and Family Therapist intern and a second-year Ph.D. student in the Couple and Family Therapy program at Adler University in Chicago.

My clinical work is grounded in relational, cultural, and trauma-informed practices. Creating a safe and empathetic therapeutic relationship is essential to me, as it lays the foundation for building insight and fostering self-compassion in my clients. I deeply value the opportunity to collaborate closely with you, ensuring that your life resonates with your aspirations and dreams. I look forward to your call! I do provide a free 15 minute chat/consultation.

I enjoy working with children, adolescents, adults, and families who may be experiencing symptoms of depression, anxiety, PTSD, trauma, grief and loss, feelings of isolation and disconnection, coping with life changes, ADHD, and more. I bring play, creativity, mindfulness, and breath work into therapy to help foster a sense of empowerment, presence, and freedom in others.

I believe that each client has a story to share, stemming from a diverse and unique background - and seek to hold clients in a safe, nurturing space that is truly their own. My conviction is that it is the relationship between the therapist and the client that is ultimately what heals, and when it works, it is immensely powerful. I am passionate about exploring ways to help clients discover their own resiliency and live more authentically in order to create the mental and emotional space to reach their fullest potential.

My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.

Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.

I became a therapist to be of service to others! Bringing warmth to someone’s life has always been my goal. I enjoy working with couples, families, parents, individuals, and people from all walks of life with a focus on BIPOC and marginalized populations. Through a relational and trauma-informed lens, I assist and support my clients who may be dealing with anxiety, depression, complex trauma, relationship distress, and related issues. I understand this journey can be uniquely difficult for everyone, so cultivating space to deconstruct the stories and hardships are important for creating a different form of change for each person.

Whether entering therapy for symptom relief, a desire for greater self-understanding, or to cope with a particular crisis, I am committed to helping clients achieve their goals. I treat a variety of concerns including anxiety, relationship issues, trauma, grief/loss, self-esteem, life transitions, women’s issues, infertility, eating disorders, stress management, acculturative stress and cross-cultural challenges. Using telehealth, I am able to work with adults from various professional, cultural, and ethnic backgrounds who reside in IL, MA, and PSYPACT participating states.