Attachment-based Therapists in Chicago, IL
Magdalen D'Alessio
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60625
I provide both in-person and online therapy, utilizing a narrative and emotionally focused approach, informed by an attachment-based lens.
As a relational therapist, I work with individuals, couples, and families as they navigate anxiety, depression, trust and communication, and life cycle transitions. I enjoy working with clients of all cultural backgrounds, sexualities and non-traditional relationships, as they navigate different phases of life. I hope to provide a communicative, collaborative space in which we can make meaning of the client's lived experiences to foster healing and growth on an interpersonal and intrapersonal level. As a queer, Asian-American woman of color, I hold space for the multiple identities in which clients identify.
I provide both in-person and online therapy, utilizing a narrative and emotionally focused approach, informed by an attachment-based lens.
As a relational therapist, I work with individuals, couples, and families as they navigate anxiety, depression, trust and communication, and life cycle transitions. I enjoy working with clients of all cultural backgrounds, sexualities and non-traditional relationships, as they navigate different phases of life. I hope to provide a communicative, collaborative space in which we can make meaning of the client's lived experiences to foster healing and growth on an interpersonal and intrapersonal level. As a queer, Asian-American woman of color, I hold space for the multiple identities in which clients identify.
Confluent Relationship Therapy
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60661 (Online Only)
My approach is mostly eclectic, although I focus heavily on Gottman and attachment-based perspectives.
As seen in: Forbes, Fatherly, The Knot, Everyday Health, and AskMen! Are you struggling with your relationship? Do you feel distant from your partner? I help couples and relationships find peace by fostering communication, managing conflict, and rebuilding the foundations of the union that are vital to the success of any relationship. Your goals for your relationship are my goals for your relationship! I work with clients from all backgrounds, including traditional and non-traditional relationships or unions. LGBTQIA+ allied, and poly affirming.
My approach is mostly eclectic, although I focus heavily on Gottman and attachment-based perspectives.
As seen in: Forbes, Fatherly, The Knot, Everyday Health, and AskMen! Are you struggling with your relationship? Do you feel distant from your partner? I help couples and relationships find peace by fostering communication, managing conflict, and rebuilding the foundations of the union that are vital to the success of any relationship. Your goals for your relationship are my goals for your relationship! I work with clients from all backgrounds, including traditional and non-traditional relationships or unions. LGBTQIA+ allied, and poly affirming.
Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615
Waitlist for new clients
I utilize a variety of modalities, including psychodynamic, cognitive therapy, attachment-based, relation-based therapy, and mindfulness.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
I utilize a variety of modalities, including psychodynamic, cognitive therapy, attachment-based, relation-based therapy, and mindfulness.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
Meg Doster
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60647 (Online Only)
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
Jeanette Mazeikis
Counselor, LCPC
Verified Verified
Chicago, IL 60630
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Louise Sherman
Clinical Social Work/Therapist, LCPC, CCTP, MEd
Verified Verified
1 Endorsed
Chicago, IL 60607
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Katie Hatches
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60615 (Online Only)
I prioritize using trauma-informed and relational approaches and may integrate components of Internal Family Systems Therapy, Emotion-Focused Therapy, Narrative Therapy, and attachment-based interventions.
I am a pre-licensed mental health counselor with experience in community-based mental health and crisis intervention. I believe in the transformative nature of community, and I value exploring the intersections of identity and the ways they interact with your life and lived experiences. My goal is to encourage the strengthening of your voice and to better understand how various systems impact how we show up. You already have the answers within you, and my role is to collaborate with you in the recalling of them.
I prioritize using trauma-informed and relational approaches and may integrate components of Internal Family Systems Therapy, Emotion-Focused Therapy, Narrative Therapy, and attachment-based interventions.
I am a pre-licensed mental health counselor with experience in community-based mental health and crisis intervention. I believe in the transformative nature of community, and I value exploring the intersections of identity and the ways they interact with your life and lived experiences. My goal is to encourage the strengthening of your voice and to better understand how various systems impact how we show up. You already have the answers within you, and my role is to collaborate with you in the recalling of them.
Alissa Mazzenga
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified Verified
9 Endorsed
Chicago, IL 60613
Do you struggle to trust yourself, validate your own needs and feelings, or set boundaries? Did you grow up with an unavailable, unpredictable, or critical parent? Are you quick to take responsibility and blame yourself for relational struggles? Longing to address these issues, process a painful loss, or find freedom from limiting patterns and beliefs, my clients are seeking clarity, healing, and empowerment. Often, we are navigating relationships, dating, family conflict, career choices and satisfaction, and hopes for the future.
Do you struggle to trust yourself, validate your own needs and feelings, or set boundaries? Did you grow up with an unavailable, unpredictable, or critical parent? Are you quick to take responsibility and blame yourself for relational struggles? Longing to address these issues, process a painful loss, or find freedom from limiting patterns and beliefs, my clients are seeking clarity, healing, and empowerment. Often, we are navigating relationships, dating, family conflict, career choices and satisfaction, and hopes for the future.
Angie Mapura
Marriage & Family Therapist, LMFT, MA
Verified Verified
Chicago, IL 60618
I employ a client-centered and trauma-informed approach to therapy, gravitating towards family systems, attachment-based, and cognitive-behavioral interventions.
I am a bilingual (English/Spanish) marriage and family therapist who is passionate about empowering couples and individuals to improve their relationships, strengthen their boundaries, embrace vulnerability, and most importantly - address and heal from trauma. I believe in the importance of helping clients identify and understand the root cause of their issues to facilitate long-term healing.
I employ a client-centered and trauma-informed approach to therapy, gravitating towards family systems, attachment-based, and cognitive-behavioral interventions.
I am a bilingual (English/Spanish) marriage and family therapist who is passionate about empowering couples and individuals to improve their relationships, strengthen their boundaries, embrace vulnerability, and most importantly - address and heal from trauma. I believe in the importance of helping clients identify and understand the root cause of their issues to facilitate long-term healing.
Emily Brennan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60655
I also work from an attachment-based lens which puts an emphasis on how early connections and experiences play a role in daily life.
I have experience working with both children and adults seeking individual and/or family therapy to help address a variety of presenting problems including depression, anxiety, substance abuse, feelings of unworthiness, stress, ADHD, neuro-divergance, relational issues, codependency, emotional/behavioral concerns, and parent/caregiver support.
I also work from an attachment-based lens which puts an emphasis on how early connections and experiences play a role in daily life.
I have experience working with both children and adults seeking individual and/or family therapy to help address a variety of presenting problems including depression, anxiety, substance abuse, feelings of unworthiness, stress, ADHD, neuro-divergance, relational issues, codependency, emotional/behavioral concerns, and parent/caregiver support.
Kirstin Schafer
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60604
I work at SpringSource Psychological Center and am currently accepting new patients. I believe in connection as healing and will work to cocreate a space in which you feel seen and heard. I have a strong foundation in treating disordered eating and am committed to being a fat-positive, Health At Every Size informed clinician. As a queer-identified clinician, I am passionate about working in the LGBTQIA+ communities and helping folks explore their authentic selves. I am devoted to being keenly aware of the intersectionality of identity, and the systems of oppression that impact individual functioning.
I work at SpringSource Psychological Center and am currently accepting new patients. I believe in connection as healing and will work to cocreate a space in which you feel seen and heard. I have a strong foundation in treating disordered eating and am committed to being a fat-positive, Health At Every Size informed clinician. As a queer-identified clinician, I am passionate about working in the LGBTQIA+ communities and helping folks explore their authentic selves. I am devoted to being keenly aware of the intersectionality of identity, and the systems of oppression that impact individual functioning.
15 Second Videos
Kelsee Costanza
Marissa Krager
Sarah A. Schroeder
Jake Stone
Taylor Flores
Cayla A Tepper
Keshia Smith
Katie Jackson-Griffin
Lisa Anderson
Ashley Homa
Alison Levy
Bethany Cook
Cher Hamilton-Tekautz
Clara Donaldson
Clint Zavakos
Amy Tevault
Lauren Pavelle
Ana C Chávez
Sandstone Care Teen & Young Adult Treatment Center
Mary Questad
Megan Evans
Marilyn Ann Morris
Nikki Diaz
Alexandra Stewart
Kerstin O'Connor
Beth Berta
Stephanie Rose Torres
Angela Jaeger
Amanda Zale
Dan Stribling
Don Lampkins
Shannon Lieberman
Ashley Barba
Ami Goetz
Sam Boyd
Madeline McDonnell
Elissa L. Sarno
Margot Greer
Biyang Wang
Kiernan Josiah Wright
Anu Spain
Cynthia J Bassuk
Jenna Jablonski
Derek R Henkle
Meg Kelleher
Nancy Gardner
Ben Tudor
Claudia Angel
Tandem Psychology[Therapy & Psychological Testing]
Juan David Velasquez
Meghan Farrell
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60654 (Online Only)
Working from an attachment-based, psychodynamic foundation, we'll connect the ways your past experiences inform present thoughts, emotions, and behavioral patterns.
I believe healing can happen within the therapeutic relationship and aim to create a space grounded in trust and authenticity to facilitate this process. My approach is infused with compassion and a touch of humor, and is most effective with individuals who are willing to be curious about their life experiences. Together, we'll develop coping strategies based on your unique strengths, empowering you to release what is no longer working for you.
Working from an attachment-based, psychodynamic foundation, we'll connect the ways your past experiences inform present thoughts, emotions, and behavioral patterns.
I believe healing can happen within the therapeutic relationship and aim to create a space grounded in trust and authenticity to facilitate this process. My approach is infused with compassion and a touch of humor, and is most effective with individuals who are willing to be curious about their life experiences. Together, we'll develop coping strategies based on your unique strengths, empowering you to release what is no longer working for you.
Kelsee Costanza
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60625
My approach to therapy is rooted in the belief that we are all deserving of relationships in which we feel seen, heard, secure, and valued. Within the context of such relationships, meaningful growth, healing, and change can happen. I prioritize these needs in the therapeutic space and practice therapy through a relational, attachment-based, and trauma-informed lens. My clinical experience includes supporting clients with anxiety, depression, emotional awareness and regulation, complex trauma, grief/loss, stress, life transitions, and relationship challenges.
My approach to therapy is rooted in the belief that we are all deserving of relationships in which we feel seen, heard, secure, and valued. Within the context of such relationships, meaningful growth, healing, and change can happen. I prioritize these needs in the therapeutic space and practice therapy through a relational, attachment-based, and trauma-informed lens. My clinical experience includes supporting clients with anxiety, depression, emotional awareness and regulation, complex trauma, grief/loss, stress, life transitions, and relationship challenges.
Aimee Dokko Osborne
Counselor, MA, NCC, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60602 (Online Only)
She also incorporates attachment-based, existential and mind-body approaches.
Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.
She also incorporates attachment-based, existential and mind-body approaches.
Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.
Czarina Morgan
Pre-Licensed Professional, MA, NCC
Verified Verified
Chicago, IL 60660
I operate from a person-centered orientation, weaving in attachment-based and experiential techniques to better attune with you and serve as your safe base while we explore your experience.
Everything is in relationship, and our relationships are where we explore ourselves – our experiences, our existence, and our identities. Our relationships are where we find meaning, connection, and fulfillment.
I operate from a person-centered orientation, weaving in attachment-based and experiential techniques to better attune with you and serve as your safe base while we explore your experience.
Everything is in relationship, and our relationships are where we explore ourselves – our experiences, our existence, and our identities. Our relationships are where we find meaning, connection, and fulfillment.
Batool Almoshelli
Counselor, LCPC
Verified Verified
Chicago, IL 60613 (Online Only)
Waitlist for new clients
You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.
You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.
Mariya Sirman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60601
I am a queer-identified, first generation immigrant, and multiculturally informed psychotherapist. I have experience working with adults who struggle with eating disorders, anxiety, depression, bipolar disorders, and PTSD. I specialize in working with individuals who are recovering from eating disorders and have body image disturbance, as well as survivors of trauma. I strive to be a fat-positive, anti-diet, HAES informed clinician.
I am a queer-identified, first generation immigrant, and multiculturally informed psychotherapist. I have experience working with adults who struggle with eating disorders, anxiety, depression, bipolar disorders, and PTSD. I specialize in working with individuals who are recovering from eating disorders and have body image disturbance, as well as survivors of trauma. I strive to be a fat-positive, anti-diet, HAES informed clinician.
Cristina Camaras Lieberson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618 (Online Only)
I practice from a dynamic approach and combine various modalities, including psychodynamic therapy, attachment-based therapy, and cognitive behavioral therapy.
Accepting new clients. I specialize in generalized anxiety, social and performance anxiety, panic attacks, developmental trauma, complex PTSD, depression, attachment disorders, attachment issues in romantic relations, body image issues, and low self-esteem. Additional focus chronic occupational stress, academic success, career development.
I practice from a dynamic approach and combine various modalities, including psychodynamic therapy, attachment-based therapy, and cognitive behavioral therapy.
Accepting new clients. I specialize in generalized anxiety, social and performance anxiety, panic attacks, developmental trauma, complex PTSD, depression, attachment disorders, attachment issues in romantic relations, body image issues, and low self-esteem. Additional focus chronic occupational stress, academic success, career development.
Nicole Marino
Marriage & Family Therapist Associate, AMFT
Verified Verified
Chicago, IL 60610 (Online Only)
I work with individuals, couples, and families for a variety of concerns such as anxiety, depression, relationship issues, adult life transitions, couple conflict, emerging adulthood, attachment-based issues, self-esteem issues, sexual concerns, divorcing couples, work and career issues, grief and loss, and child/adolescent work
I work with individuals, couples, and families for a variety of concerns such as anxiety, depression, relationship issues, adult life transitions, couple conflict, emerging adulthood, attachment-based issues, self-esteem issues, sexual concerns, divorcing couples, work and career issues, grief and loss, and child/adolescent work
Azita Afshar
Psychologist, PsyD
Verified Verified
Chicago, IL 60602
Most recently, the bulk of my work is trauma-informed, relying heavily on attachment-based models of therapy, as well as sensorimotor, mindfulness, and neurologically informed interventions.
I consider myself to be a trauma-informed therapist. I believe that each experience in one's life leaves an imprint on the mind & body; thus, informing how one responds to the world. There is a rhyme & reason to these responses, and none of it is about being "wrong," "damaged," or "not good enough" (words I often hear from individuals in my practice). The goal of therapy with me is to help you learn to compassionately connect with, soothe and heal these hurting parts, so that you may be able to let go, engage, and thrive in your personal and professional life. I believe healing is possible for anyone willing to work at it.
Most recently, the bulk of my work is trauma-informed, relying heavily on attachment-based models of therapy, as well as sensorimotor, mindfulness, and neurologically informed interventions.
I consider myself to be a trauma-informed therapist. I believe that each experience in one's life leaves an imprint on the mind & body; thus, informing how one responds to the world. There is a rhyme & reason to these responses, and none of it is about being "wrong," "damaged," or "not good enough" (words I often hear from individuals in my practice). The goal of therapy with me is to help you learn to compassionately connect with, soothe and heal these hurting parts, so that you may be able to let go, engage, and thrive in your personal and professional life. I believe healing is possible for anyone willing to work at it.
See more therapy options for Chicago
Nearby Attachment-based Therapists Searches for Chicago
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Norridge
- Oak Park
- River Forest
- Riverside
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.