Therapists in Chicago, IL

The clients I work alongside of often seek reflection and changes in their life. This can sometimes be scary, painful, intimidating and occasionally leading to leave things as they are. However in my experience, the thirst for a more fulfilling life is always present. Sometimes hiding behind a hobby or creative interest, music we listen to, places that make us feel at home or a certain moment of the year when we feel more hopeful. I deeply enjoy helping my clients find those special pieces of fulfillment together. With time and intention, these later become the foundation for healing, change, and deeper reflection.

Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.

As a therapist who lives with ADHD, I understand and feel the challenges of life from the point of view of a neurodivergent individual. There are so many difficulties we face every day, and we are not born knowing how to use coping skills and tools to manage them. As a result, the path you’ve been on may be scary, but I want you to know that you are not alone! This is where I come in. I am a trauma-informed therapist that specializes in working with adolescents and adults who experience ADHD, trauma, PTSD, LGBTQIA+, domestic violence, and sexual assault, or are in need of crisis intervention.

As a licensed clinical psychologist, my goal is to make therapy a rewarding process that allows individuals to lead fulfilling lives. Oftentimes, people struggle to make decisions about their future, cope with a loss, question their identity, or feel conflicted in their closest relationships. Others grapple with ongoing difficulties, such as recurring depression and anxiety, that overwhelm and impair their ability to engage in their everyday life in a manageable way. No matter the challenge you face, when working with me, you will have a warm, nonjudgmental, and collaborative partner to address your concerns and support you as you take your next steps.

I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors. Most people underestimate the skills and strengths they possess. I believe by empowering and highlighting skills a client already has allows the foundation for new coping strategies to be built. Life can be challenging and I believe nobody should ever feel alone on their journey.

"The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"-Anais Nin. Asking for help can be hard and I admire your courage in taking this step. Working together in a safe and nurturing environment, we will navigate struggles, develop healthy coping skills, and gain a deeper understanding of feelings, thoughts, and behaviors so you can heal, grow, and thrive. For over twenty years I have worked with people of all ages, genders, sexual orientations, races, and cultures on issues with relationships, loss, mood, anxiety, and personality disorders.

I’m Abbie, a dedicated intern therapist specializing in supporting individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), depression, and anxiety. With years in the field I have developed a passion for mental health and am eager to provide empathetic and effective support tailored to my clients needs. I aim to help my clients develop their self compassion, resilience, and overall satisfaction with life. By utilizing a strengths-based approach, my clients work toward meeting their goals.

I help individuals of all ages navigate through past trauma, identify triggers through self-reflection, and find alternative methods to help address anxiety and depression.

In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward.

Establishing trust is essential for counseling and building a therapeutic relationship. At times during the building of this relationship, you may come to feel the most vulnerable. It will be at those times; you will have my undivided attention. Therapy allows individuals the ability to process through unexpected life circumstances as well as troubling event occurrence. At present, all appointments will be virtual. My office location has handicapped accessibility and I offer late evening as well as weekend availability for appointments.

Are you caught in a cycle of anxiety? Whether you're navigating relationship challenges, constant pressure to succeed, or concerns about addictive behaviors, anxiety can make anything feel insurmountable. But there is hope for improvement. I am here to support you with practical and effective techniques to manage stress while building a fulfilling and sustainable life. You can achieve a sense of peace and clarity. Together, we'll delve into your values and choices, uncovering the resilience you've gained from past challenges to help you reach your objectives.

Successful treatment within my practice is achieved through customizing therapeutic needs for each individual client. Creating a deepened sense of self awareness allows for life transformations resulting in an overall increase in one's contentment and satisfaction. My work is grounded in an advanced education within a psychodynamic practice and is utilized in combination with recent brain research regarding the ability to systematically alter brain function through therapeutic techniques to create overall improved well being.

Hi there! Good for you for looking for a therapist :) I encourage you to do consultations or sessions with multiple therapists. You'll quickly see that we're vastly different. Remember grade school teachers? They can make or break the class, and maybe there were only a few you really connected with. This is even more true for therapy! So try out multiple therapists. The process itself can be therapeutic. Two major things to look for are emotional safety ("Do I feel like I can tell them things without feeling judged?") and resonance ("Do they get me?"). Most importantly, practice trusting your intuition.

I believe in the art of therapy and the power of the therapeutic alliance. I view therapy as a journey in which two people walk alongside one another in an attempt to better understand who the individual is and how they fit into the world around them.

Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.

As someone who has been in the field for almost a decade, I have been honored to work with many different clients in many different scenarios and environments. I am able to listen to the details, and minutia of everyday life, but also keen on seeing the big picture and working collaboratively with (all)interfacing systems for the betterment of you.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Many clients I see may feel “different” or invalidated by society at large, due to identity, gender, race, their body, queerness or relationship structures. I work to build a strong relationship that is affirming of who you are. Often our complexity of self is not well recognized or honored in the places and capacities in which we spend our days. In therapy, we can work to explore and integrate those complexities, histories, and fractured parts, to benefit from their wisdom and move forward in new ways. We can explore what’s working and what’s not working, your strengths and areas of tenderness, and what’s known and unknown.

If you are ready to find ways to be your truest self, move through your grief, anxiety, trauma or depressive symptoms either long held or recent, I may be a good fit for you. As a former Naprapath, now therapist, my understanding of the connection between the mind and body has proved powerful to clients trying to understand the inner relationship between these two parts of ourselves. I often hear words like, 'stuck,' 'numb,' 'confused,' 'alone,' 'outsider.' Trying to put words to what ones experience is can be daunting at best. Giving voice to experiences is transforming.