Therapists in Chittenango, NY

Perhaps you are looking for a fulfilling life, but you’re struggling with feeling broken or incomplete because you aren't a mother. Maybe you’re bogged down with the weight of society's pressure to have children. You crave purpose and connection with others, but maybe you struggle to express your pain. You are tired of receiving unsolicited advice and questions about your reproductive system. This leaves you wondering: Is there life beyond motherhood?

“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.

Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.

Sometimes life can be be very hard and you can feel like no one cares or is willing to listen. We've all been there, but I'm here to tell you that there is help available. I offer short term and long term therapy, using Cognitive Behavioral Therapy, Solution Focused Therapy, and a person centric/strength-based approach to provide a non-judgmental atmosphere for you to work on your problems. I am a veteran of 24 years, and have over 14 years experience as a first responder/law enforcement. I have training in trauma and grief counseling as well.

I am genuine with my clients, and prioritize developing a relationship in which they feel consistently supported and challenged. I have been practicing short and long-term therapy since 2006, and work collaboratively with my clients to guide them to a better understanding of the presenting issue, to highlight their strengths and resources, and to help them to identify other ways of approaching complex problems. Psychotherapy can be the first step towards developing insight into our problems, allowing for symptom relief and for creating more possibilities for meaningful experiences in our lives.

Accepting New Clients April 2024 in person! Partnering with individuals to address addiction and/or behavioral health concerns. Experienced in helping individuals with a wide range of issues including: OCD, bipolar, depression, anxiety, major life transitions, trauma, maternal health, grief, relationship stress, addictive behavior, & addiction in the family. Assessing level of impairment from behavioral health, substance abuse, postpartum, or co-occurring disorder. Encouraging a self defined path to recovery through a variety of approaches. Intervention and consultation services available.

As a licensed mental health counselor I like to look at the whole picture. I believe in mind, body and soul being in balance. Come as you are and be accepted in a genuine space.

Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.

I offer brief and long-term intensive psychodynamic psychotherapy to individuals struggling with anxiety and depression, family of origin issues, and identity, personality, attachment, and adjustment disorders. I help patients identify and work through the underlying and often hidden causes of self defeating behaviors, lack of fulfillment in love and sexual life, work inhibition, and chronic health problems. Patients find that greater self-understanding improves everyday functioning, relieves symptoms of emotional distress, and helps them have better relationships in their personal and professional lives.

I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com

We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.

As we move through the journey of life, new transitions can be difficult and confusing. Perhaps you need to reinvent yourself to face new challenges."Sometimes... you just need someone to talk to..."

Now accepting new clients! Welcome! Let's collaborate and discover new potential and new strategies for life. Whether you are having feelings of anxiety, sadness, fears and worries, couple or family relationship issues I am here to help. I have advanced training to help you and your partner heal and reconnect. In addition, I offer clinical Emotionally Focused Therapy and Solution Focused Therapy. I work from an integrative/systemic perspective while considering Attachment Theory as it relates to all aspects of being human. I consider your unique perspectives and culture as we work together to help you heal.

Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.

Taking the steps to attend to your needs by creating an intentional therapeutic space can be challenging and so rewarding! Doing the work that needs to be done will increase your self-awareness, self-worth, and motivate you to consistently practice self-care. Be brave and lean into yourself!

Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you, your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.

Welcome. Life can become overwhelming sometimes ( understatement! ). My sessions are authentic, very interactive, empathetic, and solution focused. You will get more clarity on the issues you're facing, have more self-awareness, and insights(!), feel well supported, learn strategies to use unique to you, and grow a lot. I am experienced in successfully treating a variety of issues: Stress, Anxiety or Panic, Adapting to change, Depression, Bi-Polar, OCD, Trauma/PTSD, Fear, Spectrum Disorder, Addictions, Issues in Divorce/pre-div, Survivors of Abuse & Narcissistic Abuse, or clients who are/were psycho-emotionally violated by others.

The ideal clients at New Avenues Counseling are children struggling in school or at home, parents that need new strategies to address a child’s behaviors, and individuals suffering from social anxiety or those who want to learn new coping mechanisms. At New Avenues Counseling we see children, adolescents, adults and families to work on issues including, but not limited to: anxiety, depression, poor self-esteem, behavior outbursts, negative coping mechanisms, and anger management issues.

Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.