Photo of Kristy Martell, Licensed Professional Clinical Counselor in Cincinnati, OH
Kristy Martell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45202  (Online Only)
, anger management) and distress tolerance.
Hello, I'm Kristy Have you felt anxious or overwhelmed regarding emotions, relationships or physical health? Is it difficult to find peace amidst your daily schedule? Is it difficult to be kind to yourself while you are caring for others? I help clients communicate effectively and find balance while setting boundaries within relationships to decrease stress. Together, we can identify what's not working and develop a plan to develop internal motivation for choosing healthier responses.
, anger management) and distress tolerance.
Hello, I'm Kristy Have you felt anxious or overwhelmed regarding emotions, relationships or physical health? Is it difficult to find peace amidst your daily schedule? Is it difficult to be kind to yourself while you are caring for others? I help clients communicate effectively and find balance while setting boundaries within relationships to decrease stress. Together, we can identify what's not working and develop a plan to develop internal motivation for choosing healthier responses.
(513) 654-6850 View (513) 654-6850
Photo of Girls/Guys Off Drugs (GOD) Program, Drug & Alcohol Counselor in Cincinnati, OH
Girls/Guys Off Drugs (GOD) Program
Drug & Alcohol Counselor, DMin, DD, MA-Psy, ThB, BS
Verified Verified
1 Endorsed
Cincinnati, OH 45203
, domestic violence, womanhood, relationship, trauma & PTSD, woman issues, anger management, etc.
CURRENTLY ACCEPTING NEW CLIENTS. Cast all your care upon Him, for He careth for you. I Pet.5:7. Looking for a new life. Tire of alcohol & other drugs controlling your life. Depression, worry, fear & anger. We can help!! Individual, couples, group and family therapy.
, domestic violence, womanhood, relationship, trauma & PTSD, woman issues, anger management, etc.
CURRENTLY ACCEPTING NEW CLIENTS. Cast all your care upon Him, for He careth for you. I Pet.5:7. Looking for a new life. Tire of alcohol & other drugs controlling your life. Depression, worry, fear & anger. We can help!! Individual, couples, group and family therapy.
(937) 405-1743 View (937) 405-1743
Photo of Billy Bruce, Counselor in Cincinnati, OH
Billy Bruce
Counselor, LPCC
Verified Verified
Cincinnati, OH 45241  (Online Only)
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitating, especially when guilt or shame are added to the mix. But you can kick them all to the curb. All it takes is a willingness to change your perspectives. I've worked with thousands of clients (adults and children) who struggle with self-defeating beliefs that zap the joy out of life. And I've found that Hope and Purpose, along with healthy doses of Motivation and Creativity, crush inner demons.
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitating, especially when guilt or shame are added to the mix. But you can kick them all to the curb. All it takes is a willingness to change your perspectives. I've worked with thousands of clients (adults and children) who struggle with self-defeating beliefs that zap the joy out of life. And I've found that Hope and Purpose, along with healthy doses of Motivation and Creativity, crush inner demons.
(614) 689-3594 View (614) 689-3594
Photo of Kimberly Hayes (Haskins), Clinical Social Work/Therapist in Cincinnati, OH
Kimberly Hayes (Haskins)
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Cincinnati, OH 45202  (Online Only)
Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict.
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict.
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
(513) 654-9769 View (513) 654-9769
Photo of Nick Tomeo, Licensed Professional Counselor in Cincinnati, OH
Nick Tomeo
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
Cincinnati, OH 45248
I specialize in assisting individuals dealing with issues such as anxiety, depression, anger, stress, and many other life challenges.
I'm Nick, a licensed Professional Counselor based in Ohio. I've dedicated my career to helping individuals find healing and support, particularly through faith-based counseling. My educational journey includes earning a Bachelor's degree from Cincinnati Christian University, a Master's degree in counseling from Purdue University, and a Doctorate in psychological foundations from the University of Cincinnati.
I specialize in assisting individuals dealing with issues such as anxiety, depression, anger, stress, and many other life challenges.
I'm Nick, a licensed Professional Counselor based in Ohio. I've dedicated my career to helping individuals find healing and support, particularly through faith-based counseling. My educational journey includes earning a Bachelor's degree from Cincinnati Christian University, a Master's degree in counseling from Purdue University, and a Doctorate in psychological foundations from the University of Cincinnati.
(513) 912-3661 View (513) 912-3661
Photo of Stephanie Tunison, Counselor in Cincinnati, OH
Stephanie Tunison
Counselor, MA, LPCC-S, CCTP
Verified Verified
Cincinnati, OH 45236
Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.
Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.
(513) 373-4093 View (513) 373-4093
Photo of Integrative Counseling Solutions in Cincinnati, OH
Integrative Counseling Solutions
MS, LPCC, S
Verified Verified
4 Endorsed
Cincinnati, OH 45255
At Integrative Counseling Solutions, we seek to help individuals who are struggling with PTSD, anxiety, anger, depression and grief.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
At Integrative Counseling Solutions, we seek to help individuals who are struggling with PTSD, anxiety, anger, depression and grief.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
(513) 342-3756 View (513) 342-3756
Photo of Ursula Robinson, Counselor in Cincinnati, OH
Ursula Robinson
Counselor, MA, LPCC-, S
Verified Verified
Cincinnati, OH 45240
I have over 10 years of experience in working with individuals who suffer from Anxiety, Depression , Anger, School issues, etc.
Life can be a struggle at times, and can sometimes feel overwhelming. Let me help you work through these obstacles. Rather your dealing with Depression, Anxiety, Anger/ Resentment, Relationship Issues, ect. Together we can work together to find a solution on how to resolve some of life's most challenging obstacles.
I have over 10 years of experience in working with individuals who suffer from Anxiety, Depression , Anger, School issues, etc.
Life can be a struggle at times, and can sometimes feel overwhelming. Let me help you work through these obstacles. Rather your dealing with Depression, Anxiety, Anger/ Resentment, Relationship Issues, ect. Together we can work together to find a solution on how to resolve some of life's most challenging obstacles.
(513) 429-7443 View (513) 429-7443
Photo of A Sound Mind Counseling Service, Counselor in Cincinnati, OH
A Sound Mind Counseling Service
Counselor, PhD, PCC, LSW
Verified Verified
Cincinnati, OH 45216
The therapists at A Sound Mind Counseling Service understand life challenges, trauma and pain. We are here to help and that is why we specialize in variety of issues such as: Anger, Anxiety, Depression, Marriage Counseling, Addictions, ADHD, Bipolar Disorder, Children, Christian Counseling, Mens and Womens Issues, Sexual Addiction, Pre and Post Marital Issues, Teens and Groups for Teens and Women. We have therapist who specialize in multicultural issues and American Sign Language. We also have interns who offer probono sessions.
The therapists at A Sound Mind Counseling Service understand life challenges, trauma and pain. We are here to help and that is why we specialize in variety of issues such as: Anger, Anxiety, Depression, Marriage Counseling, Addictions, ADHD, Bipolar Disorder, Children, Christian Counseling, Mens and Womens Issues, Sexual Addiction, Pre and Post Marital Issues, Teens and Groups for Teens and Women. We have therapist who specialize in multicultural issues and American Sign Language. We also have interns who offer probono sessions.
(513) 899-6412 View (513) 899-6412
Photo of Lucas Aschemeier-Brunner, Licensed Professional Counselor in Cincinnati, OH
Lucas Aschemeier-Brunner
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45255
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
Taking care of our emotional well-being is one of the most important things we can do for ourselves, especially when we experience the highs and lows in life. With a little bit of support, I am a firm believer that everyone can navigate through these highs and lows, but sometimes we need a helping hand to do so. I look forward to being that helping hand in getting you to your highest potential and to navigate the new stages or events of life.
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
Taking care of our emotional well-being is one of the most important things we can do for ourselves, especially when we experience the highs and lows in life. With a little bit of support, I am a firm believer that everyone can navigate through these highs and lows, but sometimes we need a helping hand to do so. I look forward to being that helping hand in getting you to your highest potential and to navigate the new stages or events of life.
(513) 995-6275 View (513) 995-6275
Photo of David Schuh, Licensed Professional Clinical Counselor in Cincinnati, OH
David Schuh
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
3 Endorsed
Cincinnati, OH 45236
I enjoy helping people who are struggling with anxiety, depression, social anxiety, low self-esteem, anger, grief, trauma, shame, guilt, as well as people who want to simply work towards personal growth.
We all experience times of struggle and a desire for growth. We all want to feel less afraid, more comfortable in our own skin, more free, more whole, and more alive. I provide a safe and non-judgement environment and will help you explore and gain a deeper understanding of and connection with yourself and the world around you. I will work together with you to help you grow, heal and learn new ways of relating to yourself, being in the world and responding to life and its challenges.
I enjoy helping people who are struggling with anxiety, depression, social anxiety, low self-esteem, anger, grief, trauma, shame, guilt, as well as people who want to simply work towards personal growth.
We all experience times of struggle and a desire for growth. We all want to feel less afraid, more comfortable in our own skin, more free, more whole, and more alive. I provide a safe and non-judgement environment and will help you explore and gain a deeper understanding of and connection with yourself and the world around you. I will work together with you to help you grow, heal and learn new ways of relating to yourself, being in the world and responding to life and its challenges.
(513) 549-7731 View (513) 549-7731
Photo of Lisa Alfriend, Clinical Social Work/Therapist in Cincinnati, OH
Lisa Alfriend
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45202  (Online Only)
I specialize in children and adolescents in several areas including anxiety, depression, trauma, parenting skills and parent-child relationships, and anger management. My goal is to help individuals and families reach their full potential. Starting therapy can feel daunting, you are already showing courage by looking. As your therapist, it is my priority to build a trusting relationship so we can work as a team on your goals and strengths. I use evidence-based modalities including cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness to instill hope and growth.
I specialize in children and adolescents in several areas including anxiety, depression, trauma, parenting skills and parent-child relationships, and anger management. My goal is to help individuals and families reach their full potential. Starting therapy can feel daunting, you are already showing courage by looking. As your therapist, it is my priority to build a trusting relationship so we can work as a team on your goals and strengths. I use evidence-based modalities including cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness to instill hope and growth.
(614) 963-3921 View (614) 963-3921
Photo of Lydia Hartzler, Counselor in Cincinnati, OH
Lydia Hartzler
Counselor, LPCC-S
Verified Verified
Cincinnati, OH 45249
Some of these issues include anxiety, depression, grief, substance use, anger management, stress, trauma, and relationship issues.
I believe in the power of healing through connection in a safe environment. The relationship between counselor and client is a high priority for me and my goal with clients is to provide a place where they feel supported and can discover potential solutions. I have a holistic mindset and strive to help clients build factors into their lives that promote wellness. My primary approach is through Cognitive Behavioral Therapy and a focus on the thoughts and feelings that feed into problematic behaviors. However, I believe that each client's struggle is unique and I adjust my approach accordingly.
Some of these issues include anxiety, depression, grief, substance use, anger management, stress, trauma, and relationship issues.
I believe in the power of healing through connection in a safe environment. The relationship between counselor and client is a high priority for me and my goal with clients is to provide a place where they feel supported and can discover potential solutions. I have a holistic mindset and strive to help clients build factors into their lives that promote wellness. My primary approach is through Cognitive Behavioral Therapy and a focus on the thoughts and feelings that feed into problematic behaviors. However, I believe that each client's struggle is unique and I adjust my approach accordingly.
(513) 813-1967 View (513) 813-1967
Photo of Amber Smith, Clinical Social Work/Therapist in Cincinnati, OH
Amber Smith
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45202
Waitlist for new clients
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
(216) 294-2858 View (216) 294-2858
Photo of Megan Martin, Counselor in Cincinnati, OH
Megan Martin
Counselor, MS, LPCC-S
Verified Verified
4 Endorsed
Cincinnati, OH 45202
Healing is for everyone! My passion is in working with the early childhood population to help shape and nurture the emotional and social development of our young ones. Does your child demonstrate any of the following issues: struggles at home/school, feeling sad/worried, peer/sibling conflict, out of control behaviors, anxiety/depression, social skills deficits, anger/aggression, emotional dysregulation, family conflict, trouble focusing/staying on task, divorce/family transitions, impulsive behaviors, grief, etc.? If so, mental health therapy can benefit you and your child!
Healing is for everyone! My passion is in working with the early childhood population to help shape and nurture the emotional and social development of our young ones. Does your child demonstrate any of the following issues: struggles at home/school, feeling sad/worried, peer/sibling conflict, out of control behaviors, anxiety/depression, social skills deficits, anger/aggression, emotional dysregulation, family conflict, trouble focusing/staying on task, divorce/family transitions, impulsive behaviors, grief, etc.? If so, mental health therapy can benefit you and your child!
(859) 710-9375 View (859) 710-9375
Photo of James P Braga, Clinical Social Work/Therapist in Cincinnati, OH
James P Braga
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45207  (Online Only)
20s identity & family issues, cultural/racial issues, anger, substance use & grief/loss.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
20s identity & family issues, cultural/racial issues, anger, substance use & grief/loss.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
(380) 207-9446 View (380) 207-9446
Photo of Katie Allison, Licensed Professional Counselor in Cincinnati, OH
Katie Allison
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45201  (Online Only)
I offer 30 minute and 1-hour sessions via telehealth so that you are able to engage in therapy from the convenience of your home! My specialties include PTSD, depression, anxiety and stress, school-related challenges, OCD, and anger control issues.
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with teens and young adults struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
I offer 30 minute and 1-hour sessions via telehealth so that you are able to engage in therapy from the convenience of your home! My specialties include PTSD, depression, anxiety and stress, school-related challenges, OCD, and anger control issues.
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with teens and young adults struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
(513) 596-6535 View (513) 596-6535
Photo of ClearView Counseling Services in Cincinnati, OH
ClearView Counseling Services
MA, LPCC-S, LISW, MFT, PhD
Verified Verified
Cincinnati, OH 45201
Marriage and Family Therapy, Divorce Mediation, Individual Counseling for Children, Adolescents and Adults, Anger Management Training, Dialectical Behavior Therapy, Relaxation Training, Parenting Skills Education, Relationship Enhancement, Premarital Counseling for Couples, Addictions Assessment and Treatment.
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
Marriage and Family Therapy, Divorce Mediation, Individual Counseling for Children, Adolescents and Adults, Anger Management Training, Dialectical Behavior Therapy, Relaxation Training, Parenting Skills Education, Relationship Enhancement, Premarital Counseling for Couples, Addictions Assessment and Treatment.
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
(513) 806-2806 View (513) 806-2806
Photo of Brian Wright Counseling, Counselor in Cincinnati, OH
Brian Wright Counseling
Counselor, LPCC, LICDC
Verified Verified
7 Endorsed
Cincinnati, OH 45230
I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".
I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".
(513) 327-7438 View (513) 327-7438
Photo of Monica Bolton, Counselor in Cincinnati, OH
Monica Bolton
Counselor, LPCC
Verified Verified
Cincinnati, OH 45202  (Online Only)
I am a passionate clinical mental health therapist. I specialize in substance use and dual diagnosis. I have extensive training in crisis intervention and trauma treatment. I enjoy getting to know my clients and their specific needs while developing a good rapport.
I am a passionate clinical mental health therapist. I specialize in substance use and dual diagnosis. I have extensive training in crisis intervention and trauma treatment. I enjoy getting to know my clients and their specific needs while developing a good rapport.
(513) 880-8421 View (513) 880-8421
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.