Therapists in Cincinnati, OH

I believe that everyone deserves to feel happy and safe in their sexuality and romantic relationships, regardless of gender identity, sexual orientation, or relationship structure (e.g., monogamous, ethically non-monogamous). In achieving this, I believe in an open, non-judgmental mindset and a holistic approach. My blend of previous work experience has a hand in shaping my therapeutic approach—empathetic, direct, and goal-oriented. Whether it is your first time talking to someone about sex-related topics, or you’re a pro at it, I hope that in sharing this journey with me you feel seen, heard, and welcomed.

Not every therapist is for a client and not every client for a therapist. The Client-Clinician relationship is of greatest importance. I work with a variety of populations, presenting issues, and within different realms of interventions and theories. It is not a one shoe fits all. I meet the client where they are and work accordingly. Now that is not to say I do not nudge gently with a soft challenge. If I didn't I would not be doing my work, nor the service you (and everyone) deserves! I utilize animals within therapy work in sessions.

Perhaps you find yourself here because you are ready for a change that's been a long time coming. You might be stuck in the same ways of interacting in your relationships, even if they cause pain and hinder connection. Or, you may find yourself painfully reliving your past traumas and hardships, no matter how hard you try to press on. Yes, even for you, it is possible to find a new way of living with more freedom, intimacy and connection. But, this can be hard without help along the way.

Change is difficult and often scary, but it only takes one small step to get started on a path that can change your life. I provide a safe environment to start working on difficult issues that have held you back from living life to it's full potential. I have almost twenty years of experience working with a broad spectrum of clients, including children, adolescents, and adults. Some of the therapy modalities I use include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma Informed Care.

Life is a journey. Your journey and personal life experiences mean everything- the blessings as well as the traumas. When there are unhealed wounds of the past, it is hard to feel safe in the world, secure with ourselves or in relationships with others. As a result, we often experience anxiety, depression, and relationship challenges. I offer a gentle, non-intrusive, compassionate and safe space for you to begin the healing process to live your most meaningful life. “What you think, you become. What you feel, you attract. What you imagine, you create.”

Working with Individuals, Couples and Families around a variety of issues is a gift and an honor. Seeking professional help takes courage and strength and is a choice that I deeply respect. While some clients are struggling with long-term issues that are affecting their daily lives, others are seeking a confidential space to talk through a specific relationship issue or difficult life stage. Regardless of the issue, my goal is to work cooperatively with clients to help facilitate their personal, emotional, physical and spiritual growth. My goal is for clients to leave my office feeling respected, heard, understood, & empowered.

Building up the courage to delve into the counseling space as a client is a massive accomplishment in itself. On top of that, actively creating a therapeutic relationship based on some of the most intimate and vulnerable parts of your life is another goal entirely.

In today's current health and social climate, it can be easy to fall in a space of uncertainty or disconnection. If you are searching for a safe place for self-expression, interested in developing ways to envelope peace within and outside of self, and are motivated to create change in your life, this may be the stop for you you. My therapeutic approach is integrative, incorporating humanistic and behavioral modalities with a high emphasis on goal-oriented practices in the therapeutic process. An ideal client shares a holistic view of therapy that focuses on their strengths and introspective reflection of growth.

Are you looking for a compassionate space to sort through life's challenges? Are you feeling overwhelmed, discouraged, or just not yourself? It would be an honor to be on your team as you grow in self-understanding and self-compassion, all while working towards realistic and concrete goals to improve your mood, wellbeing, and relationships. Schedule a free initial assessment to see if you think counseling can benefit you!

Are you dealing with life transitions, grief, work stress or family issues? I can help you if you suffer from depression, anxiety or bipolar disorder. I assist individuals and couples with an emphasis on empathy, caring and understanding.

I love working with individuals and couples who are seeking ways to improve the way they experience life. Sometimes we can get stuck in an ineffective pattern in our relationships or just the way we manage stress and the obstacles life throws at all of us. Hearing peoples stories is essential in putting all the pieces together. I am a skilled and compassionate listener and would love to help you figure out how to achieve your goals. I've worked effectively with a variety of issues including anxiety, depression, personality disorders, trauma and marital conflicts.

I work with individual adults and couples on the changes they'd like to see in their lives, whether it be addressing stress, conflict, depression, behavioral concerns, fears and worries, loss, anger, recovery, the past, parenting, or simply wanting to continue growing emotionally. I approach therapy with great compassion and respect for those who seek it. I provide a safe space to talk about whatever's on your mind. I offer short-term practical help as well as more in-depth exploration.

I specialize in helping women who are struggling with anxiety, codependency, and/or trauma to overcome past painful learning experiences, so they can flourish without fear or regret. If you have found yourself feeling hopeless. Experiencing years of repeated disappointment and relationship failures. Confused because no matter how good your intentions are or how hard you work, life just is not working out the way you thought it would. Then we need to talk. You don't need to let your past keep you trapped in fear and disappointment. There is hope. I can help you set a new path.

Currently Accepting New Clients. As someone who has been in the client chair before, I understand how difficult it can be to decide whether counseling is the right first step for you or how intimidating it is to discuss life’s hardships with another person. However, I can also attest to the benefits that counseling can produce in one’s life if given the proper time, effort, and care. Mental health is an integral component of overall health and well-being, and my goal as a counselor is to ease people through tough transition periods and to assist in cultivating meaningful lives.

Book today at www.groundswellpsychotherapy.org and take back your well-being! I have seven years of experience in Marriage and Family Therapy and Art Therapy with children, adolescents, families, couples and adults. I also treat individuals who experience addiction, trauma, anxiety and depression, as well as those going through life transitions such as adjustment to illness, changes in schooling, divorce and grief.

I believe in utilizing therapy as an opportunity to assist individuals, couples, and families in acknowledging and overcoming barriers to healing and change. I create an authentic, collaborative and non-judgmental therapeutic space where clients are able to address areas in life that aren't working (anxiety, anger, depression, low self-esteem, relationships, painful experiences); to explore and resolve the internal and relational barriers that limits healing and personal growth; and to create an action plan that empowers clients to live out their full potential.

As a Licensed Professional Clinical Counselor I look forward to working with you on your journey to overcome whatever struggles or challenges you may be dealing with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are a part of our ever-changing, busy lives. I look forward to working with you through your journey!

Welcome! As a Licensed Professional Counselor working with Waybridge Counseling, my goal is to provide individuals and couples with a safe, welcoming environment through individual and partner therapy. I work with clients who are struggling with mental health issues, grief, trauma, depression and anxiety. My treatment approaches include Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy.

We all want to live meaningful lives. Seeking help is a brave step in that direction, and I'm so glad you're here! We will work well together if you want to get to know yourself and your brain better so you can face what life has thrown your way, whether that’s anxiety, trauma, an unhealthy relationship, parenting struggles, or something else. In our sessions, we’ll explore and process your experiences, learn ways to be more present in your life, teach your brain new ways of being, and even laugh together as you heal and grow. You are a whole person with a story worth telling, and I promise to show up as my authentic self.