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Anxiety Therapists in Citrus Heights
Fears, Phobia

Witness Therapy, Psychologist  in Citrus Heights
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Office is near:
Citrus Heights, California 95610
Nancy L Ryan, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Are you looking for a better relationship with your spouse? Do you need help connecting, communicating and growing closer? I help both partners feel heard, understood, and get to the underlying emotions and needs that aren't being met. Let me provide a safe place to discuss important topics and improve your relationship with new tools. Come in together or by yourself - it can make a difference either way. Decrease the disagreements and resentments and build and increase the love and passion. Don't wait until it's too late. Change your life and relationship positively forever.
Anxiety
(530) 903-5579
Office is near:
Citrus Heights, California 95610
Janet L. Spaulding, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Sometimes we just need someone who will "walk awhile with us". Drawing from systems, existential and mindfulness-based theories, my goal is to "walk" with my clients toward a joyful, meaningful and effective existence. My style is warm, lively and personal. I offer licensed therapy at reasonable rates with flexible hours (evening and weekend availability). My training includes the use of Acceptance and Committment Therapy, mindfulness techniques and Exposure Response Prevention in the treatment of anxiety disorders. My professional experience encompasses private practice, nonprofit clinical work, chemical dependency/codependency treatment and the treatment of anxiety disorders in an IOP setting,
Anxiety
(916) 999-1324
Office is near:
Citrus Heights, California 95610
Leslie Davis, MFT, Marriage & Family Therapist  in Citrus Heights
“Would you like help with life changes? relationship issues? depression? anxiety, performance, or weight issues? I can help you discover and reorient the negative unconscious "beliefs" that keep you from achieving the health, happiness and success you've longed for. Since every person is different, I have techniques that adapt to you ---- to help you cope and do things differently in an often "triggering" world. When you are empowered, you'll have more clarity and effective response patterns.
Anxiety
(916) 571-0046
Office is near:
Citrus Heights, California 95610
Shirley Armintrout, Clinical Social Work/Therapist  in Citrus Heights
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“You will find compassionate understanding in a safe space to share your hopes and dreams. Together we will explore the obstacles to your realizing them. Due to decades of experience as a therapist I am able to tailor my work to the uniqueness of each individual/couple. My experience includes the directorship of a San Francisco clinic and the training of countless therapists through teaching university graduate school courses and the supervision of therapists in training. Whether you are seeking ongoing supportive therapy over time or brief and targeted solutions to pressing issues, I will meet you where you are.
Anxiety
(916) 978-1014
Office is near:
Citrus Heights, California 95610
Heather Mummaw, Marriage & Family Therapist Intern  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Sometimes it takes an outside perspective and a listening ear to help see the challenges in life and how to overcome them. In our work together, I can be that source of support. I see each person as different, so I utilize techniques that best meet your goals and comfort level. I strive to provide empathy and a space free of judgment to explore together the possible solutions to life's challenges and to help facilitate personal change and growth, not only within your self but in your relationships with others.
Anxiety
(916) 546-3503
Office is near:
Citrus Heights, California 95610
George C Bonnett, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.
Anxiety
(916) 668-4277
Office is near:
Citrus Heights, California 95621
Cynthia Roberts, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, MFT
“It is my belief that although we are all born with differing strengths and weaknesses, we all have the capacity for growth and the desire to be happy and feel loved and accepted. Sometimes, however, we get stuck in patterns and behaviors that interfere with our ability to reach our full potential. Life is full of ups and downs. Past events or current stresses challenge our ability to cope effectively.
Anxiety
(916) 459-4706
Office is near:
Citrus Heights, California 95621
Mark Gibson, Clinical Social Work/Therapist  in Citrus Heights
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I specialize in the treatment of eating disorders and have provided care at the Inpatient, Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care for the past 9 years. In addition to treating the eating disorder symptoms, I also specialize in treating common underlying struggles such as anxiety and depression.
Anxiety
(916) 502-9910 x701
Office is near:
Citrus Heights, California 95610
Verified by Psychology Today
Marriage & Family Therapist, MFT
“You can come to me in confidence, with no judgement, to really listen to what you need to say. I won't just "sit there," I will offer my thoughts and suggest ways to help. I also work with couples to improve communication and negotiation in the areas of intimacy, finances, parenting, distribution of labor, and boundaries. I am experienced in helping you to reduce anxiety, panic attacks, and depression. I look forward to your call to schedule a confidential 50 minute session. Judy Wiesner, MFT (916) 215-5001
Anxiety
(916) 468-4047
Office is near:
Citrus Heights, California 95610
Tabitha Langenfeld, Marriage & Family Therapist  in Citrus Heights
“Many times talk therapy just isn't enough to make long lasting changes; you may feel better or sometimes you may feel worse before you can feel better. You will feel better when leaving my office every time. I use an energetic modality of therapy where we clear out traumas and negative beliefs. Deeper work means deeper change.
Anxiety
(916) 670-0851
Office is near:
Citrus Heights, California 95610
Christian A. Perez, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, CPC
“Would you like to be healthier, lean, and fit? Do you want to be happy and successful at work and in everything you do? Would you like to take more time for yourself so you can do all of those things that you always wanted to do? Are you having problems with anxiety, depression, stress, or relationships? If you answered yes to any of the above, I CAN HELP YOU! So if you are motivated for change and looking for someone to help you achieve your goals, please contact me. I look forward to hearing from you!
Anxiety
(800) 252-7374
Office is near:
Citrus Heights, California 95621
Ernest Jarman, Psychologist  in Citrus Heights
“Twenty- first century psychology has transformed into a new era of positive attitudes, hope, perspective and gratitude. These ideals aren't new; in fact, they're centuries old. The result is more treatment options and solution oriented paths for the client. Rather than focus on what doesn't work, one can focus on what does work. What makes you stronger, happier, more successful and more satisfied? I believe in a results oriented approach of "Positive Psychology" for clients with strong incentives for change. However, for others, the immediate need may be to reduce and eliminate emotional distress.
Anxiety
(916) 919-8896
Office is near:
Citrus Heights, California 95610
Carl Sayles, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, PsyD
“My work is focused on assisting people discover vitality, satisfaction, wholeness, and contentment in life. With compassion, humor, and strength, I can help guide you through the obstacles that keep you from experiencing the life you desire. Deep fulfillment and maturing vitality are our birthright. When this natural process is disrupted, suffering is experienced. When we can remove the blockages that keep us from experiencing the moment, life unfolds as its meant to. Embracing our truth we can experience the profound relationships we each yearn for. If you feel like life is slipping away unfulfilled, please consider calling me.
Anxiety
(916) 544-3333
Office is near:
Citrus Heights, California 95610
Anxiety Treatment Center of Sacramento, Treatment Facility  in Citrus Heights
“The Anxiety Treatment Center is the first and only treatment program in California and the U.S. that offers Partial Hospitalization, Intensive Outpatient Treatment, a Hoarding Disorder Program, Phobia Track, and Equine Assisted Activity Program (EAA) specializing in OCD and anxiety disorders. This includes Generalized Anxiety, Social Anxiety, Panic Disorder, Trichotillomania, and Excoriation Disorder, to name a few.. This facility provides the frontline treatment protocols for these conditions which includes Cognitive Behavioral Therapy CBT) and Exposure and Response Prevention (ERP). This integrative approach is the only scientifically proven treatment modality shown to produce chemical changes in the brain leading to decreased anxiety and improved functioning. About Anxiety: Anxiety is the result of fear. When we are afraid, our body responds by producing physiological symptoms such as heart palpitations, sweating, trembling or shaking, shortness of breath, dizziness, and chest pain or discomfort. These symptoms tend to produce a "fight or flight response" which causes us to take action so that we can be "safe." Typically ones instinct is to go into a "flight" response, rather than stay and "fight" what is scaring us. Hence, we often times see individuals whose lives have become significantly limited due to avoidance of the situations that are producing the anxiety.
Anxiety
(916) 302-4307 x4
We serve:
Citrus Heights, California 95610
Sage Anxiety Treatment Program, Treatment Facility  in Citrus Heights
“We're different in that we teach a PROCESS for experiencing and responding to anxiety that is effective and does not rely on desensitization or changing your thoughts! Sage's Intensive Treatment Program for Anxiety Disorders, including OCD, is the first intensive program in the nation to integrate traditional behavioral Exposure and Response Prevention (ERP) with mindfulness-based Acceptance and Commitment Therapy (ACT). Both these treatments are registered by the governing body SAMSHA as evidence-based for the treatment of OCD. Behavioral exposure therapy can be effective, but people often find it to be very difficult and it has an early drop-out rate of almost 30%. Our clients report that ACT Integrated ERP teaches how to experience anxiety in a way that eases the exposure process and makes it more powerful than exposure therapy alone. The IOP is highly individualized; our mission is to help you live a life full of meaning and vitality and that looks different for everyone. Sage's Intensive Outpatient Program has a 7.7% early dropout rate. Please visit our website to read feedback from our graduates as well as the continually updated Client Satisfaction Survey results.
Anxiety
(916) 520-8964 x1
We serve:
Citrus Heights, California 95610
Julie Cartwright, Marriage & Family Therapist  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I believe that all clients deserve a safe, nonjudgmental therapeutic relationship that promotes personal insight and growth. Whether you may be struggling with anxiety, self-confidence, depression, or relationship issues, I work with clients to jointly develop that kind of relationship where a collaborative learning process develops so that a healing process can take place. With couples, I help to create an emotionally-safe environment and offer help to tolerate the difficult emotions that may arise when working through relationship conflicts; so that rather than "checking out" or "pushing" the other away, new communication patterns and connection can develop.
Anxiety
(916) 668-5567
Office is near:
Citrus Heights, California 95621
Lindsay Erin Henry, Clinical Social Work/Therapist  in Citrus Heights
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Are you feeling like you need support in getting through a tough time? Are the relationships with family members or loved ones causing stress and strain? Has parenting your child become a daily struggle? Are you an emergency responder who is experiencing stress associated to your work? I would like to provide the support you need to help you create a more balanced life. Take the first step to enjoying relationships again and finding balance that helps you lead a happier, healthier life.
Anxiety
(916) 382-7274
Office is near:
Citrus Heights, California 95610
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Anxiety
(916) 251-9949
Office is near:
Citrus Heights, California 95610
Magda Van Brunt, Marriage & Family Therapist Intern  in Citrus Heights
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFT-I
“Have you ever felt like your life was falling into a thousand little pieces? Whether struggling with relationship difficulties, life transitions, or terminal illness, Magda offers her clients a warm, supportive, and interactive environment. She supports her client in starting to put life's pieces together and create a deep acceptance of self. Magda believes from her own work that real strength will come from embracing what one perceives as weakness. The wounds of life, instead of bleeding, will begin to scar, which is a part of your story of strength and perseverance.
Anxiety
(916) 798-4266
Office is near:
Citrus Heights, California 95610

Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Citrus Heights to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Citrus Heights or for a Citrus Heights anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Citrus Heights, anxiety psychotherapists and Citrus Heights anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Citrus Heights, anxiety depression and anxiety panic. They can help with Citrus Heights anxiety Therapist, anxiety counseling in Citrus Heights or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Citrus Heights may help you with anxiety Therapist in Citrus Heights.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Therapist in Citrus Heights, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Citrus Heights. They provide fear treatment, fear counseling in Citrus Heights or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Citrus Heights or for a Citrus Heights phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Citrus Heights have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Citrus Heights you'll find that most therapists are trained in marriage counseling or couples counseling in Citrus Heights and couples therapy. And they welcome families for family counseling in Citrus Heights or family therapy in Citrus Heights.