Therapists in Citrus Heights, CA

Photo of Sean Kennedy, Clinical Social Work/Therapist in Citrus Heights, CA
Sean Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
This can lead to symptoms of depression and anxiety.
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
This can lead to symptoms of depression and anxiety.
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
(661) 689-5275 View (661) 689-5275
Meghan Holland
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
(916) 619-4001 View (916) 619-4001
Photo of Thriving Psych Services in Citrus Heights, CA
Thriving Psych Services
EdS, NCSP, LEP
Verified Verified
Citrus Heights, CA 95621
Our counseling focuses on teens by offering a safe space for exploration and growth, tackling issues such as low self-esteem, anxiety, depression, and school avoidance.
We are Nora and Alec, here to assist you in navigating your child's path towards psychological well-being and addressing any academic challenges they may be facing. We bring a wealth of expertise and dedication to every evaluation and counseling session. Our aim is to uncover your child's unique strengths, unravel their challenges, and pave the way for their success. But our commitment extends beyond assessments; we are also deeply invested in nurturing the emotional well-being of adolescents.
Our counseling focuses on teens by offering a safe space for exploration and growth, tackling issues such as low self-esteem, anxiety, depression, and school avoidance.
We are Nora and Alec, here to assist you in navigating your child's path towards psychological well-being and addressing any academic challenges they may be facing. We bring a wealth of expertise and dedication to every evaluation and counseling session. Our aim is to uncover your child's unique strengths, unravel their challenges, and pave the way for their success. But our commitment extends beyond assessments; we are also deeply invested in nurturing the emotional well-being of adolescents.
(279) 300-1342 View (279) 300-1342
Photo of Kelvin Baker, Clinical Social Work/Therapist in Citrus Heights, CA
Kelvin Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Citrus Heights, CA 95621
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
(916) 584-9627 View (916) 584-9627
Photo of Melanie Castellari, Marriage & Family Therapist in Citrus Heights, CA
Melanie Castellari
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another. I work with clients one-on-one or as a couple. My specialty is couples; however, I enjoy doing individual self-development work as well as behavior and crisis management. Working to ensure individuals fully maximize their individual potential. I believe communication is the base for a full, intimate, and engaging relationship.
I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another. I work with clients one-on-one or as a couple. My specialty is couples; however, I enjoy doing individual self-development work as well as behavior and crisis management. Working to ensure individuals fully maximize their individual potential. I believe communication is the base for a full, intimate, and engaging relationship.
(916) 633-6005 View (916) 633-6005
Photo of Hearts and Hands Counseling, Marriage & Family Therapist Associate in Citrus Heights, CA
Hearts and Hands Counseling
Marriage & Family Therapist Associate
Verified Verified
Citrus Heights, CA 95610
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go! We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go! We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
(916) 409-6970 View (916) 409-6970
Photo of Scott Harris, Psychologist in Citrus Heights, CA
Scott Harris
Psychologist, PsyD
Verified Verified
1 Endorsed
Citrus Heights, CA 95621
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
(951) 944-1697 View (951) 944-1697
Photo of Ruth Cohn, Psychologist in Citrus Heights, CA
Ruth Cohn
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
(916) 269-4853 View (916) 269-4853
Photo of Aspire Behavior Consulting, Marriage & Family Therapist in Citrus Heights, CA
Aspire Behavior Consulting
Marriage & Family Therapist
Verified Verified
Citrus Heights, CA 95610
Not accepting new clients
(916) 502-9246 View (916) 502-9246

More Therapists Nearby

Photo of Kendra Cunha, Clinical Social Work/Therapist in Citrus Heights, CA
Kendra Cunha
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
(916) 471-4435 View (916) 471-4435
Photo of Adrianna Asavamedhi, Counselor in Citrus Heights, CA
Adrianna Asavamedhi
Counselor, LCPC
Verified Verified
Folsom, CA 95630
I have extensive experience doing trauma work, anxiety, depression, anger, emotional dysregulation, and play therapy.
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapy orientation is an eclectic one. I am well-versed in Motivational Interviewing, Person-Centered, Attachment Theories, and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma-Focused- Cognitive Behavioral Therapy, and Play Therapy. I am certified in EMDR.
I have extensive experience doing trauma work, anxiety, depression, anger, emotional dysregulation, and play therapy.
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, therapy should not be a one-size-fits-all approach. My therapy orientation is an eclectic one. I am well-versed in Motivational Interviewing, Person-Centered, Attachment Theories, and Art Therapy. I specialize in Cognitive Behavioral Therapy, Trauma-Focused- Cognitive Behavioral Therapy, and Play Therapy. I am certified in EMDR.
(916) 891-1380 View (916) 891-1380
Photo of Amanda Saylor, Marriage & Family Therapist in Citrus Heights, CA
Amanda Saylor
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
(408) 404-5417 View (408) 404-5417
Photo of Heather Moss, Marriage & Family Therapist in Citrus Heights, CA
Heather Moss
Marriage & Family Therapist, LMFT, MS
Verified Verified
6 Endorsed
Folsom, CA 95630
I work with children, teens, and adults seeking support in reducing symptoms of anxiety, depression, anger, low self-esteem, emotional distress, life stressors, perfectionism, relationship difficulties, and the aftermath of trauma.
I provide couples in-person/virtual therapy throughout California. Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations & get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
I work with children, teens, and adults seeking support in reducing symptoms of anxiety, depression, anger, low self-esteem, emotional distress, life stressors, perfectionism, relationship difficulties, and the aftermath of trauma.
I provide couples in-person/virtual therapy throughout California. Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations & get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
(916) 764-3689 View (916) 764-3689
Photo of Kaela Pangburn, Marriage & Family Therapist in Citrus Heights, CA
Kaela Pangburn
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
Kaela Pangburn, MA, LMFT 128505. I believe therapy should be highly individualized and client-centered. My goal is to build a strong therapeutic relationship so that clients can feel safe enough to explore the most difficult parts of themselves. I have a wide range of experience when it comes to clients. While I specialize in treating complex trauma, PTSD, depression, and anxiety, I am confident in supporting clients with a variety of mental health issues. I have experience working with diverse populations including BIPOC, Latinx, LGBTQIA+, as well as non-binary and trans clients.
Kaela Pangburn, MA, LMFT 128505. I believe therapy should be highly individualized and client-centered. My goal is to build a strong therapeutic relationship so that clients can feel safe enough to explore the most difficult parts of themselves. I have a wide range of experience when it comes to clients. While I specialize in treating complex trauma, PTSD, depression, and anxiety, I am confident in supporting clients with a variety of mental health issues. I have experience working with diverse populations including BIPOC, Latinx, LGBTQIA+, as well as non-binary and trans clients.
(916) 602-4594 View (916) 602-4594
Photo of Lisa Bove, Clinical Social Work/Therapist in Citrus Heights, CA
Lisa Bove
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
I work with those living with grief, stress, depression, anxiety, chronic/acute health issues and relationship struggles.
Hi. I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and Christian minister living in Southern California. I have been practicing as an LCSW for 29 years and have been an ordained minister for longer. In my practice I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ religious congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.
I work with those living with grief, stress, depression, anxiety, chronic/acute health issues and relationship struggles.
Hi. I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and Christian minister living in Southern California. I have been practicing as an LCSW for 29 years and have been an ordained minister for longer. In my practice I work with people of all religious backgrounds and have been an active participant in many LGBTQI+ religious congregations. I approach therapy from a holistic and client-centered perspective. I love speaking with people, getting to know them, and helping them realize their strengths and work through their challenges.
(657) 571-2518 View (657) 571-2518
Photo of Dan Davies, Psychologist in Citrus Heights, CA
Dan Davies
Psychologist, PhD, LEP
Verified Verified
Folsom, CA 95630
I can assist you and your child with the following: executive function deficits, Attention Deficit Hyperactivity Disorder (in children and adults), Autism spectrum disorders, learning disabilities, anxiety, depression, Bipolar disorder, behavior problems, social issues, emotional issues such as anger management, homework struggles, and test anxiety.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
I can assist you and your child with the following: executive function deficits, Attention Deficit Hyperactivity Disorder (in children and adults), Autism spectrum disorders, learning disabilities, anxiety, depression, Bipolar disorder, behavior problems, social issues, emotional issues such as anger management, homework struggles, and test anxiety.
Children and adolescents struggle in school for many different reasons. If your child is struggling academically, a detailed assessment is the best way to understand the true causes of these struggles. I have tested and helped hundreds of clients with a wide spectrum of struggles. In addition to assessment, I offer treatments including individual counseling, family counseling, consultation, and parenting advice. I have counseled many clients in all stages of life to help them overcome many difficulties.
(916) 710-8592 View (916) 710-8592
Photo of Josina Grassi Moak, Psychologist in Citrus Heights, CA
Josina Grassi Moak
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Roseville, CA 95661
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
(916) 580-5130 View (916) 580-5130
Photo of Jennifer Kolbow, Marriage & Family Therapist in Citrus Heights, CA
Jennifer Kolbow
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
(747) 239-5468 View (747) 239-5468
Photo of Nisreen Mandilawi, Psychologist in Citrus Heights, CA
Nisreen Mandilawi
Psychologist, PsyD
Verified Verified
2 Endorsed
Carmichael, CA 95608  (Online Only)
Waitlist for new clients
I provide short-term and long-term therapy to adults who may be experiencing depression, anxiety, adjustment problems, and relationship difficulties.
Reaching out for help and support takes courage. Finding a therapist you trust and feel comfortable with is the first step to making positive changes in your life. My hope as a therapist is to provide a safe and comfortable space for you to heal from past or present pain, grow with self insight, and ultimately live a more enjoyable and meaningful life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with people.
I provide short-term and long-term therapy to adults who may be experiencing depression, anxiety, adjustment problems, and relationship difficulties.
Reaching out for help and support takes courage. Finding a therapist you trust and feel comfortable with is the first step to making positive changes in your life. My hope as a therapist is to provide a safe and comfortable space for you to heal from past or present pain, grow with self insight, and ultimately live a more enjoyable and meaningful life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with people.
(916) 604-8727 View (916) 604-8727
Photo of Aimie Sutton, Licensed Professional Clinical Counselor in Citrus Heights, CA
Aimie Sutton
Licensed Professional Clinical Counselor, MA, LPCC, PPSC
Verified Verified
1 Endorsed
Folsom, CA 95630
I have over 16 years of experience working with children, adolescents, and families in clinical, school-based programs, and community-based settings. My expertise is working with a wide range of emotional and behavioral challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, grief, stress management, self-esteem, suicidal thoughts, self-harm and relationship conflict.
I have over 16 years of experience working with children, adolescents, and families in clinical, school-based programs, and community-based settings. My expertise is working with a wide range of emotional and behavioral challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, grief, stress management, self-esteem, suicidal thoughts, self-harm and relationship conflict.
(530) 203-8301 View (530) 203-8301

See more therapy options for Citrus Heights

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.