Cognitive Behavioral (CBT) Therapists in Cleveland, OH

Are you ready to finally stop reliving a traumatic situation (e.g. childbirth, car accident or assault) over and over again? Want to actually sleep through the night, calmly walk into meetings or stop overthinking every situation? Stephani uses an evidence-based, non-invasive process that will effectively help you release intense emotional reactions to past events and current situations. In just a few sessions you’ll start feeling the results. You'll feel more in control of your emotions and more confident to face the world. Plus, this tool can continue to help you long after your therapy work is done.

I am an independently Licensed Professional Clinical Counselor in the state of Ohio with over 5-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients.

Jesse is a clinical mental health counselor with a passion for helping children, teens and adults who are struggling in these areas. Using his 10+ years of experience in the field, he tailors each session based on your unique needs and relies on evidence-based interventions. He believe in a collaborative approach to therapy, and will work with you to identify your strengths and build upon them, while also addressing areas of challenge. Jesse is committed to creating a safe, caring and supportive environment where his clients can feel heard, validated, and understood.

You may have ended up here if you have found yourself trying all of the fad diets only to have gained the weight back. When someone pulls out the dessert at events, you probably feel embarrassed, ashamed, and tend to withdraw because the thoughts you have about food consume you. It makes total sense that you believe if you were “the right size” you’d be happy and content with your body. The way we think and feel about our bodies and food directly impact our mental and physical health. In reality, the guilt and anxiety you have around food is what you need some support around – I get that and I am here for you!

Relationships can be the source of our deepest joy or most profound pain. It is my passion to accompany couples and support them in the life-changing work of growing their relationship. Perhaps your life has gotten so busy that you’ve grown distant and feel like roommates? Maybe things have happened that have eroded your trust? Does your relationship lack the spark and intimacy you want? You don’t need to continue living with loneliness, frustration, and disconnection. I can help you learn new ways to communicate, understand, and bond with your partner to discover a new version of your relationship.

As a counselor, I aim at creating a non-judgmental safe space for all my clients by showing compassion, empathy, and respect by using a person-centered feminist approach to counseling. I believe every individual is the expert of their own lives and believe that counseling is a collaboration between the client and counselor. I believe by employing the above techniques and collaborating with individuals, couples, groups, and families, clients can achieve their most significant potential while maintaining a healthy, happy lifestyle!

You deserve wellness and healing. It is time to become the person you are meant to be, rather than person you've become based on the way life has treated you. Since 2009 I have worked in the mental health field and provided therapeutic services to individuals, couples, groups, and families. I am invested in empowering others to overcome hardship, foster perseverance, and build resilience. I have made a positive impact on the people I have served. I have assisted children, adolescents, adults, and older adults in learning and practicing the skills necessary for mental health and wellness.

I have been practicing therapeutic services in multiple settings over the past 6.5 years and have experience working with eating disorders, trauma, depression, anxiety, and substance use. I believe in providing a safe space for my clients using a person-centered approach which focuses on the importance of each client's goals, preferences, and values. My main focus in session is ensuring that each client is heard, respected, and able to be their most authentic self. I am a sex-positive therapist, and affirming to those in the LGBTQ +, communities.

I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.

Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.

Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.

Thank you for reviewing my page, and a round of applause to you for showing up for your psychological wellbeing today. I am Dr. Psyche and I came from a multicultural background. My personal life experience and my precious encounters with a diverse clientele have taught me one of the most important elements of any effective interpersonal interactions - flexibility. I strive to offer a flexible space for the exploration of "self", a voice that may have been drowned out over time by the constant distractions surrounding us and changes that we endured, yet a voice so important that guide your actions and create the life you are living.

As a registered art therapist and licensed professional clinical counselor, my passion is helping adults creatively discover and express their true self, which can sometimes get lost in the day-to-day struggles of life. Working together, I will help guide you towards discovering your innate resiliency, empowering you to heal on a holistic level. My approach is more directive, providing education and spiritual & art therapy interventions designed to encourage deep evaluation of the self. I have over 15 years of experience working with adults using art therapy, counseling and metaphysical/spiritual methods.

I enjoy working with all people. If you would like to see a decrease in anxiety or an increase in self esteem or self worth, please call and set up an appointment. My values are honesty, integrity and advocacy.

Are you experiencing anxiety or depression? Do you have trouble setting boundaries? You’ve come to the right place! I am here to help you become your best self. As a therapist, I'm here to help you process those feelings in a nonjudgmental environment. I believe gaining insight into your situation and learning new skills to manage your emotions can move you to the next level of experiencing more joy in life!

I treat: Anxiety, Depression, Trauma (with or without PTSD), ADHD, and Autism (does not need to be previously diagnosed). My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com

Are you a chronic worrier? Do you experience panic attacks? Are you frequently worried about being judged? Do you have a specific phobia or traumatic anxiety? As a therapist who specializes in anxiety it is important to thoroughly explore a person’s symptoms in order to formulate the correct intervention and treatment. Some anxiety disorders are more likely to arise during our youth while other types are more common the older we get. Sometimes anxiety is experienced as reoccurring disturbing thoughts or obsessions. We do know that anxiety can become a chronic intermittent disorder and can change over a person's lifetime.

Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!