Couples Counseling Therapists in Colorado Springs, CO

Are you feeling disconnected from your partner, alone and lonely in what should be your most nourishing relationship? Perhaps your relationship has been reduced to little more than shouted insults or icy silences, and you wonder how it happened. As humans, we are hardwired to connect with others, and when our primary relationships are struggling, we can lose our sense of wholeness. Let me help you rediscover the joy of being a couple, with each partner feeling fully heard, appreciated, and cherished. I have a Master of Arts in Marriage and Family Therapy, with post-graduate training in all three levels of the Gottman Method.

Imagine building a life worth living; a life that fosters empowerment, compassion, and confidence in yourself. This is what is possible here at Reaching Stars Therapy with our dedicated team of mental health and equine professionals. I am honored and excited to help clients develop a skills based approach to mental health challenges they face in life, in an equine assisted therapy setting.

Your counseling is about YOU. Period. Be ready to work, to be challenged and to integrate positive change and habits into your life. Everyone needs "a fresh start" at times. Together, we can work towards lasting change for you and/or your loved ones. Email me today. Thank you in advance for your consideration.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor who went on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client.

I am grateful you are considering my services during this difficult time in your life. I work with teens and adults, and treat a variety of concerns. I will partner with you using a person-centered approach to help create the change you want in your life. I help you integrate tools that feel authentic to your needs using a multicultural, trauma-informed lens. work collaboratively with clients who are struggling with feelings of anxiety, depression, ADHD, life transitions including perinatal mood and anxiety disorders, parenting issues, stress management, relationship issues, attachment concerns, and substance use.

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.

I believe one of the bravest things you can do is begin to understand your own story. I am here to walk along this journey with you, guiding you with support and tools to better help you navigate your world. If you are struggling or seeking a different perspective or outlook, then reach out to me. I am here to help you achieve whatever solution or change you are looking for.

One of my great privileges in life is being afforded the opportunity to journey with others in counseling. So often, people feel stuck in life. It happens to all of us. Whether it's a vague sense that something isn't quite right within, or a very specific issue (or multiple issues) you want to address, I'm committed to walking alongside you, helping you discover and address the root causes, and helping you find your way forward in a whole-hearted manner. Sure it requires intentionality and commitment, but it's worth it. You're worth it.

I am a Licensed Professional Clinical Counselor with several additional trainings including working with Harvard Medical School in Global Mental Health and Traumatic recovery. I have worked within many cultures and contexts including high level business executives, veterans, Indigenous and refugee populations and professional athletes. I work with individuals and couples and am available for crisis or emergency sessions.

I provide a non-judgmental environment for you to process, create a healthier self and find your voice. As an AASECT certified sex therapist, EMDR trained therapist, LPC Supervisor for Texas, and Certified Clinical Trauma Professional, I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I would be honored to work with you during the next part of your journey.

Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.

I am passionate about working with clients experiencing grief and loss, spiritual abuse, those hurt in crucial relationships, and those drained by emotional abuse. Often this looks like anxiety, depression, and difficulty in relationships. The decision to begin therapy is a courageous one usually made when feeling stuck, vulnerable, or in emotional distress. My goal as a therapist is to provide a safe and supportive space where you can express your thoughts and feelings openly and develop a deepening awareness that can develop into a meaningful and lasting understanding of yourself.

Have I ever been in therapy? Yes, and it was life-changing. My personal therapy inspired me to leave my previous profession as an architect and become a therapist to provide healing to others. My goal is to create a place of trust where you can share your life's stories, remove the blocks keeping you from a better life, help you find balance, and eliminate the swings from highs to lows. I believe we can work together to discover the source of your conflict, find your strength and understanding to resolve problems, and allow you to move toward new positive actions.

Do you feel like you are going through the motions of life but like something is missing? Are you not able to live as your true authentic self. Are things like: past traumas, environments, relationships keeping you stuck in repeating toxic patterns and cycles? You can live free of this. I believe each person is born with individual strengths and resiliency . Living freely with your authentic self can shift cycles that keep us stuck. Are you ready to let go and fully bloom? Please contact me to get started today on your path to bloom.

Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.

As you search for a therapist, consider the value of hard-won experience when it comes to seeking help to live your best life. I've spent the last 20 years sharpening my skills and education as an individual therapist, couples counselor and mental health columnist for the Denver North Star newspaper. I'm the only Denver area therapist trained in AIT (more on that below). What is compelling you to consider therapy at this time? Whether you're mildly curious about what therapy can offer you to bring you to a more meaningful life, or ready to face some of the deeper issues, let's talk about how I can help you.

Anxiety impacts every aspect of our lives. We walk around with a pit in our stomachs and our heads buzzing from all of the anxious thoughts swirling around. It leaves us on edge, exhausted, angry, confused, and often paralyzed and isolated. It impacts our relationships with our partners, kids, colleagues, and friends. I have helped countless people create a new way of being that isn't dictated by anxiety. There is a beautiful life waiting for you that isn't consumed by anxiety and stress. I know because I have been there. I am happy to say I no longer wake up with a pit in my stomach and so can you.

Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.

Hi I’m Rebecca. I have extensive experience working with people who are struggling with anxiety and depression, as well as with adolescents and family conflict. I don’t believe that there is a “one size fits all” approach to getting well. I have spent many years doing intense family therapy. I’ve done work with couples and families helping them to get along better, effectively communicate and improve their relationships. I’ve also done a lot of work helping parents target and address problem areas with their children to empower them to manage their child’s high-risk behaviors.