Therapists in Columbia, MO
Maureen Hayes
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203 (Online Only)
I believe in custom-tailoring therapy to your specific needs, personality, and your desired results by using Cognitive Behavioral Therapy (CBT), Neurolinguistic Programing (NLP) and Brief Therapy to treat depression, anxiety, trauma, obsessive compulsive disorder (OCD), and low self-esteem, whether you are an adult, or an adolescent.
I work with clients suffering from depression, anxiety, and low self-esteem. If you desire increased self-confidence, positivity, motivation to take action, and better tools to cope with anxiety, I'd like to work with you in particular. This is where I do my best work.
I believe in custom-tailoring therapy to your specific needs, personality, and your desired results by using Cognitive Behavioral Therapy (CBT), Neurolinguistic Programing (NLP) and Brief Therapy to treat depression, anxiety, trauma, obsessive compulsive disorder (OCD), and low self-esteem, whether you are an adult, or an adolescent.
I work with clients suffering from depression, anxiety, and low self-esteem. If you desire increased self-confidence, positivity, motivation to take action, and better tools to cope with anxiety, I'd like to work with you in particular. This is where I do my best work.
Jackie Ambrow
MA, CHT, CFA
Verified Verified
1 Endorsed
Columbia, MO 65202 (Online Only)
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
Online Therapists
Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Saint Peters, MO 63376
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
James M Morgan
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Saint Peters, MO 63376
Whether you are in a marriage that is struggling, having a problem personally with substances, or just need some help clearing out the clutter in your life, my approach to counseling comes from many different counseling theories. I believe that it is important to focus on the here and now, emphasizing future actions, behaviors, and thoughts, rather than deeply exploring the past. While the past has brought us where we are today, how you believe today and how you act today is of more importance. I believe in being directive and intentional in all aspects of therapy.
Whether you are in a marriage that is struggling, having a problem personally with substances, or just need some help clearing out the clutter in your life, my approach to counseling comes from many different counseling theories. I believe that it is important to focus on the here and now, emphasizing future actions, behaviors, and thoughts, rather than deeply exploring the past. While the past has brought us where we are today, how you believe today and how you act today is of more importance. I believe in being directive and intentional in all aspects of therapy.
Elizabeth Kowalik
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CAIMHP
Verified Verified
1 Endorsed
Saint Charles, MO 63301
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
Joan Cassilly Petersen : Personal Potentials Inc
Clinical Social Work/Therapist, LCSW , CEAP
Verified Verified
Labadie, MO 63055
I enjoy helping people face obstacles in their lives and look at opportunities. I focus on assisting clients to develop their own individual action plan. Together we focus on solutions to reaching their goals. I believe it is important to meet your client where they are, and work from there. Everyone moves at their own pace, but people only change as they feel safe. It is very difficult to let go of old problematic behaviors until you have developed new constructive alternative behaviors. Developing your individual toolbox of coping strategies is a challenge all people face. We all have our own issues, they're just different.
I enjoy helping people face obstacles in their lives and look at opportunities. I focus on assisting clients to develop their own individual action plan. Together we focus on solutions to reaching their goals. I believe it is important to meet your client where they are, and work from there. Everyone moves at their own pace, but people only change as they feel safe. It is very difficult to let go of old problematic behaviors until you have developed new constructive alternative behaviors. Developing your individual toolbox of coping strategies is a challenge all people face. We all have our own issues, they're just different.
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Nearby Behavioral Issues Therapists Searches for Columbia
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What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.