Therapists in Coral Gables, FL

I have been a Psychotherapist for the past 29 years, I consider myself "seasoned" and not old. My favorite saying is "Trust the Process". I am Hispanic and Bilingual, I treat everyone with the upmost respect and like for you to feel comfortable as it will be easy to talk about what is happening. I specialize in Individuals, couples, Substance abuse and end of life. I sometimes say it gets worse before it gets better, as we have to deal with the difficult issues we have swept under the rug in order to be able to move forward and see things from a different perspective. Mindfulness, CBT, Solution focused therapy.

Venezuelan-born, Miami-raised native with a passion for helping individuals, couples and families achieve health within themselves and in their relationships. I firmly believe that healthy individuals can produce healthy homes and healthy homes can produce healthy individuals but somewhere along the way, culture and our surroundings make an attempt to lead us astray, leading us far from what we want to build and who we want to be. Allow me to join you on your journey of redesigning your life, your relationships and let’s commit to flourishing in every aspect of it.

Whatever you are facing, you deserve to feel better, healthier, happier and whole. I recognize making the decision to seek treatment can be difficult or scary. I provide a safe space in which you are seen and heard. I am an experienced licensed psychotherapist, certified trauma focused cognitive behavioral therapist, and certified life coach serving clients in Florida and New York. I have helped children, teens, and adults find healing and hope as they journey through mood disorders, life transitions, divorce, grief/loss, partner betrayal, abuse, trauma, and more.

Maintaining a healthy & positive mindset is very important for many of us; that is why I believe we all have the potential to achieve mental & physical wellness. In addition to my professional career as a therapist & life coach, I’m also an athlete, entrepreneur, wife, daughter, & friend, therefore, being "Mentally Fit" plays an essential role in achieving my personal goals. Motivation, confidence, self love, positive thinking, consistency, & determination are qualities that I’m passionate about & I believe that with my eclectic therapeutic style, I can guide & motivate you in achieving self-growth & overall success in life.

You are a client looking to develop more satisfactory and effective ways to deal with issues in your life journey. You are a couple searching for more effective relational patterns and strategies. You are a family that wants to further develop your interactive patterns.

Work, school, children, parents, dating, partners, marriage ... all create joy and stress in our lives. And there's more .... friends, body image, aging, sex ... and the list goes on. How we respond to our stressors is intimately connected to who we are and what our life experiences have been. Your therapy needs to be as unique as you are and that is what I specialize in. I believe in using many modalities to help my patients create a therapeutic plan that works best for them.

I am so happy that you are here, as I know it is not always easy to seek help when you are experiencing difficulties coping with life stressors/challenges. I have dedicated more than half of my life in serving others in the mental health field. I believe that our shared humanity allows for a non-judgemental, warm and supportive approach to my practice. I am here to serve as a guide in your therapeutic journey in managing depression, anxiety, traumas, your child’s behaviors, current life stressors or need of a life coach. I am here to help you to heal and to empower. My goal is to assist in reaching balance, stability and autonomy.

I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.

Educated at Brandeis University and the University of Miami, and trained in the State of Connecticut mental health system, I am a licensed psychologist who has been in private practice in Miami for over 30 years. I particularly enjoy working with young adults as they transition from adolescence into adulthood and I am well trained to treat depression, anxiety, bipolar and other mood disorders, relationship conflicts, borderline personality disorder, school or work underachievement, and ADD.

Are you ready to embark on a transformative journey? As a deeply passionate bilingual mental health therapist, I have dedicated myself to understanding, advocating for, and supporting individuals navigating the intricate landscape of mental wellness. I have had the privilege of working directly with individuals facing various mental health challenges, from complex cases of OCD, BDD, GAD, social anxiety and depression to grief and trauma, by utilizing evidenced based therapies while also thoughtfully tailoring my treatment towards the unique needs of each person.

With expertise in women's issues, divorce, and performance enhancement, I provide a safe and empowering space for you to navigate transitions, heal, and reach your fullest potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs. Whether you're struggling with the emotional aftermath of divorce, seeking to enhance your performance in work or personal life, or addressing women-specific concerns, we'll work together to create a personalized plan for your growth and well-being.

I am an English/Spanish speaking Licensed Psychologist, with specialized training in Pediatric Psychology & Pediatric Neuropsychology. I provide psychotherapy for children, adolescents, and young adults for challenges related to anxiety, depression, self-esteem, life transitions, stress management, relationship skills, and goal-setting. I have expertise in Neuropsychology, specializing in comprehensive evaluations for concerns related to attention/concentration (ADHD), learning/memory, autism, epilepsy, concussion/Traumatic Brain Injury, among others. www.yourmindc.com 305-916-4632 drmir@yourmindc.com

Miami PsychCenter & Wellness is dedicated to helping you rediscover the joy of living and loving again. If some aspect of your life has become painful or problematic and the attempt to remedy the problem has been ineffective, our holistic team of psychologists, counselors, coaches, natural health consultants and nutritionists can help you find a solution to your struggle.

My therapeutic approach is uniquely tailored to your individual needs and is collaborative, interactive, and practical. I am passionate about providing a warm and empathic space to heal, grow, and thrive. Utilizing a cognitive behavioral framework, we will develop coping skills that enable you to make better choices and lead a happier and healthier existence. I have over two decades of clinical experience and have helped countless people change their lives for the better. I look forward to doing the same for you!

In the life journey, there will be times when we feel lost or stuck in our directions, emotions, and relations. Many times, our self, family, and friends may be fortunately able to help us through those difficult moments, while other times, we just need professional assistance to guide us to develop critical knowledge and capabilities to understand and handle our struggles. Among countless therapists, your finding me as your support may be a blessed opportunity for us to work together to address the challenges that have blocked your moving forward.

You really CAN have a life of peace, love and joy. If you're have difficulties in your relationship or with parenting, and have become so overwhelmed that you wonder if a solution even exists, counseling may be beneficial. My expertise is helping you change destructive, painful patterns in order to restore communication and connection, so you can live and love in a fulfilling manner, filled with joy. Allow me to show you the way. I work with couples, individuals and kids to help them find solutions to their struggles.

If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.

I help individuals, couples and families who are struggling with grief, anxiety, depression, trauma or relationship issues. I offer a safe space to work through issues using a strength based approach. Are you undergoing a big life change? Feeling isolated and alone? Do you feel like you have hit a road block in life? By focusing on your natural strengths and what has worked for you in the past we will navigate the issues you are faced with together. I will help you to gain the new perspective you need to get the job done. After working with me you will feel enlightened and ready to face your day to day life with optimism.

Are you depressed, anxious or fearful? Do you have relationship issues? Do you want to feel better and be happy? Through therapy, I help my clients learn how to enjoy their lives instead of just "hanging in there". I help people with depression, anxiety or fears, relationship issues, divorce, loss or grief, trauma, low self esteem and more. I want to help you feel better and live a happier life. I am not the right therapist for patients who are under the age of 12. If you are struggling and want to feel better, I may be the therapist for you. I am a licensed mental health counselor. I'm fluent in English & Spanish.