Interpersonal Therapists in Coral Springs, FL

I am currently open to new clients. Are you struggling to find clarity of mind amidst life's challenges? Whether you're dealing with depression, overwhelming feelings, anxiety, or facing relationship conflicts, I'm here to assist you. Life can be tough, and during these times, we might find ourselves stuck in negative thinking or behavior patterns that only add more stress to our struggles. Through a Mindfulness-Compassionate approach, I'll help you transition from reacting to painful emotions to responding in ways that promote wisdom and well-being. This transformation can lead to healthier choices and a more joyful, balanced life.

It's my goal to create a comfortable, safe environment , where we will work together to achieve solutions in a highly confidential and professional way. With over 30 years of experience, I offer support for trauma, mood issues, and anxiety, and depression. Trained in EMDR and with a masters certification in addiction counseling, I work with clients to set clear and achievable goals. Your well-being is my priority and I'll provide caring guidance as we navigate life's challenges together. Let's uncover your path to fulfillment, peace and healing.

Have you been feeling in low moods, low motivation, anxiety, worry, relationship issues,self esteem etc. My name is Tiffany Quijano and I am a Licensed Mental Health Counselor. For over 15 years I have been working with children/teens and adults that suffer with mental and behavioral issues such as anxiety and depression, self esteem, grief, relationship issues and much more. Some symptoms you may notice in your child/teen; worry, isolation, withdrawal, refusal to attend social events, irritability, disruptions in sleeping, frequent outbursts of anger, inability to focus, constant fidgeting, disrupting others, etc.

Do you ever feel inadequate? Ever wish you had more self-control around food? Do you always feel dissatisfied with your body? Maybe you feel as though you’ll finally be happy once you lose weight, work out more or “shape up.” Do you ever avoid certain social events because of food or fear of comments about your eating or body? The problem isn’t your body, food or your “lack of self-control.” You won’t find help in the newest diet or workout trend. “Just eat” or “just stop eating” aren’t the solutions either. You want to feel at peace with your body and as if you have control over food and NOT the other way around. I can help you.

" Have you tried new ways to solve old problems and keep getting the same results? Are you feeling more stressed out than usual? Do you feel angry or sad? Life's problems can have an impact on relationships, parenting, job, and other areas. I am a Licensed Mental Health Counselor and Masters Certified Addiction Professional who will dedicate myself to helping you in a way that is individualized to your unique needs. My utmost concern is that you feel understood, valued, and hopeful.

I believe one of the most powerful resources people can access is their relationships. They can be a significant source of support, empowerment and healing, and they can be a source of pain, frustration, and stress. Relationships are fluid and ever changing. Sometimes in families and relationships the way roles were once defined no longer fit as individuals begin to grow and change and move through different stages of the life cycle. As a therapist, I assist to empower individuals and families in redefining their relationships by collaborating and creating solutions to recreate the relationships they want.

My approach is rooted in empathy, non-judgment & cultural sensitivity. Each individual is unique & I tailor my approach to meet your specific needs & goals. By providing a warm & supportive environment, a space is created where you feel comfortable exploring your thoughts, emotions & experiences. With an emphasis on client empowerment, I believe that every individual possesses the inner resources necessary for growth & change. I guide you in exploring your strengths, enhancing self-awareness & fostering personal growth/resilience. Through the collaborative therapeutic process, you gain the skills & insights needed to navigate life.

"You have power over your mind-not outside events. Realize this, and you will find strength". Marcus Aurelius. Life can often get difficult and certain events may derail you off your path of emotional and mental well-being. If you have accepted the need to make a change, you may want to consider reaching out to an objective professional for empowerment and strength to get you back on track.

Welcome to the sunny corner of Florida, where I, your Caribbean therapist, am on a mission to sprinkle a bit of sunshine into the lives of hardworking professionals like you! With a heart full of warmth, I am here to help you navigate the twists and turns of work, family, and everything in between. Drawing from my own Caribbean roots, I understand the intricacies of the immigrant experience, the challenges of a Caribbean American upbringing, and the delicate dance of cultural assimilation. Together, we'll celebrate your unique identity and empower you to thrive.

Let's keep it real ... As if life was not already hard! Now you throw in COVID-19 pandemic and the pandemic of racial injustice, it's no wonder most of us feel like we are walking around in cloud. As a mental health therapist, I am passionate about helping anyone seeking assistance to live their life to the fullest. I seek to provide compassion, knowledge and empower with every individual, family, couple whom I work with.

As a licensed mental health counselor, I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self esteem, and self awareness necessary to create positive change. Whether it is depression, anxiety, relationship difficulties, alcohol/drug addiction, or eating disorders, I help clients alleviate their symptoms, feel better and grow as a person.

I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultant (2010); Behavioral Family Therapy for serious psychiatric disorders; Motivational Enhancement Therapy for substance Abuse disorders; Motivational Interviewing, Certified Consultant (2014). In addition, several other modalities are used. A

I am a certified Clinical and Transpersonal Hypnotherapist qualified to use various methods and techniques such as Hypnosis,Gestalt Therapy,Breath Work,Eye Movement Therapy dedicated to helping you live a life filled with peace ,physical and emotional well being.Hypnotherapy works effectively by accessing the subconscious mind to transform negative beliefs and process emotions toward unwanted behavior .Manage your Pain,Anxiety,Fear,Stress,PTSD Depressed feelings or improve your life to succeed in areas you may be feeling blocked.A Hypnotherapist can help you achieve goals in as little as 6-10 sessions to produce long term transformation.

You made it! You took the necessary courageous leap to seek help. Whether you deal with anxiety, panic, depression, addiction, phobia/s, recently suffered a loss, or survived trauma, ... you are not alone. Others before you have made it through with an ability to see the world with fresh eyes and create the life they once only dreamt of. Guess, "What?" You Can Too! If we decide we are a good fit, My team and I are here to offer you professional guidance and empirically validated interventions individualized to meet your needs that will make the journey All Worth It!

Why do people seek psychotherapy and psychological counseling? Life brings challenges that make people discouraged. They find themselves facing problems and stressful situations which cause them to experience loneliness, anxiety, insomnia, sadness or anger. People hope to gain a better understanding of themselves and their situations. The goal in Therapy is to make your life work better. I focus on identifying and altering self-defeating behaviors through insight and awareness. This results in less self defeating choices and a greater sense of well being. Insight and Mindfulness are the tools of change.

As a licensed therapist, my purpose is to guide, motivate, and empower clients to become a better version of themselves. My work is to facilitate positive changes and to illicit inner personal growth for those whom I help. As a clinician, I assist clients in being more self aware, managing emotions, and learning how to cope with life issues. I also address clients' thought patterns and behaviors to increase insight. I use solution focused and cognitive-behavioral therapeutic techniques to achieve this. I am passionate about helping people, and am determined to ensure that my clients experience a respectful, safe, and genuinely caring environment.

Licensed Clinical Social Worker with 18 years of experience, including Counseling, Case Management, Program Development and Advocacy. I am also a Certified Mindfulness Group Facilitator. Working with adults to remove the stigma of mental health, while managing anxiety, depression, and other life stressors, including caregivers for the elderly population.

We have experience dealing with anxiety, inadequacy, relationship problems, grief, cultural issues, depression, & more. We love getting a chance to work with clients from all walks of life, and especially women who struggle with self-doubt or figuring out how to become their best self. Unlike some places that will leave you feeling like “just another number,” we tailor all our services to meet your specific needs. As a matter of fact, we founded our private practice for 1 reason: to provide effective, personalized, culturally-competent services. If you’re tired of living the same old life & want to make some changes, we can help!

Have you been experiencing higher than normal levels of anxiety or depression? Has it been hard for you to cope with the changes that are happening around you? I entered this field with a genuine desire and passion to help others overcome personal adversities while promoting more meaningful and purposeful lives. I believe that utilizing adversity, conflict, and/or personal life challenges can represent the necessary catalyst for making monumental changes in your life.