Photo of Karen H Allan, Marriage & Family Therapist in Covina, CA
Karen H Allan
Marriage & Family Therapist, MTS, MA, MFT
Verified Verified
Covina, CA 91723
Karen Allan is a licensed Marriage Family Therapist as well as founder and president of Crossroads Family Therapy. She has been counseling for 30 years, working with individuals, couples, families, and children. Her specialties include bipolar disorder, grief, suicide, childhood trauma, marriage crisis, adolescent development, children, addiction, post traumatic stress in military veterans. As well as trauma intervention after a death in the family, the special dynamics surrounding stepfamilies, the elderly, and the specific counseling needs of pastors and missionaries, spiritual formation, and coaching professionals
Karen Allan is a licensed Marriage Family Therapist as well as founder and president of Crossroads Family Therapy. She has been counseling for 30 years, working with individuals, couples, families, and children. Her specialties include bipolar disorder, grief, suicide, childhood trauma, marriage crisis, adolescent development, children, addiction, post traumatic stress in military veterans. As well as trauma intervention after a death in the family, the special dynamics surrounding stepfamilies, the elderly, and the specific counseling needs of pastors and missionaries, spiritual formation, and coaching professionals
(626) 382-3334 View (626) 382-3334
Photo of Maria Elena Hernandez, Clinical Social Work/Therapist in Covina, CA
Maria Elena Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Covina, CA 91723  (Online Only)
I have worked with individual who have experienced Trauma, Depression, Anxiety, and coping to adjust to unexpected life transitions.
Therapy is helpful whether you are going through a life transition or struggling to manage intense emotions for as long as you can remember. Therapy is a collaborative process and we can work together to help you find meaning, direction, passion, heal emotionally, and a sense of control over your life. I am here to help you learn better ways to cope with life's challenges, overcome standing barriers, and gain a greater perspective regarding your life challenges. I can help with depression, anxiety, grief and loss, self-esteem building, communication skills, identity struggles, relationship difficulties, and more.
I have worked with individual who have experienced Trauma, Depression, Anxiety, and coping to adjust to unexpected life transitions.
Therapy is helpful whether you are going through a life transition or struggling to manage intense emotions for as long as you can remember. Therapy is a collaborative process and we can work together to help you find meaning, direction, passion, heal emotionally, and a sense of control over your life. I am here to help you learn better ways to cope with life's challenges, overcome standing barriers, and gain a greater perspective regarding your life challenges. I can help with depression, anxiety, grief and loss, self-esteem building, communication skills, identity struggles, relationship difficulties, and more.
(626) 714-2537 View (626) 714-2537
Photo of Doug Tu, Clinical Social Work/Therapist in Covina, CA
Doug Tu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Covina, CA 91724
Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!
Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!
(909) 316-8599 View (909) 316-8599
Photo of Dr. Amanda Alonzo, Marriage & Family Therapist in Covina, CA
Dr. Amanda Alonzo
Marriage & Family Therapist, PsyD, LMFT, MS
Verified Verified
Covina, CA 91722
She worked for 3 yrs with a focus on depression/anxiety, trauma and VOC.
Blu Alliance Counseling Center first and foremost specializes in you. Our therapists training has allowed them the knowledge base to work with a variety of presenting problems, primarily since we believe our work is about exploring and understanding you as an individual, not as a diagnosis. Our motto here at Blu Alliance is "Blu Specializes in You" and we fully believe this to be true! During this time of COVID-19 we are fully equipped to provide Telehealth services via phone call, and video on a variety of devices.
She worked for 3 yrs with a focus on depression/anxiety, trauma and VOC.
Blu Alliance Counseling Center first and foremost specializes in you. Our therapists training has allowed them the knowledge base to work with a variety of presenting problems, primarily since we believe our work is about exploring and understanding you as an individual, not as a diagnosis. Our motto here at Blu Alliance is "Blu Specializes in You" and we fully believe this to be true! During this time of COVID-19 we are fully equipped to provide Telehealth services via phone call, and video on a variety of devices.
(626) 624-4323 View (626) 624-4323
Photo of Jennifer Vermillion, Marriage & Family Therapist in Covina, CA
Jennifer Vermillion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Covina, CA 91723
I have a certification in TF-CBT which is one of the leading treatment modalities for treating trauma in children ages 4-21.
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
I have a certification in TF-CBT which is one of the leading treatment modalities for treating trauma in children ages 4-21.
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
(626) 623-7585 View (626) 623-7585
Photo of Audrey E. Seaton-Bacon, Psychologist in Covina, CA
Audrey E. Seaton-Bacon
Psychologist, PhD
Verified Verified
2 Endorsed
Covina, CA 91724
I work with adolescents, adults, individual, couples and families experiencing anxiety, depression, grief, trauma, relational and or spiritual concerns, as well as those seeking personal growth.
No matter what you are facing, the experience of being seen, heard, and understood are just as important as the skills you learn to navigate times of anxiety, depression, feeling lost, confused, needing to recover from trauma, or just plain overwhelmed. In working through these painful places, people experience me as being present with them in it; as caring, and compassionate, while jointly working to identify and address the individual or relational issues contributing to their current difficulty. It is a privilege to journey with you as you reclaim your authentic self, your power, and reestablished personal and relational health.
I work with adolescents, adults, individual, couples and families experiencing anxiety, depression, grief, trauma, relational and or spiritual concerns, as well as those seeking personal growth.
No matter what you are facing, the experience of being seen, heard, and understood are just as important as the skills you learn to navigate times of anxiety, depression, feeling lost, confused, needing to recover from trauma, or just plain overwhelmed. In working through these painful places, people experience me as being present with them in it; as caring, and compassionate, while jointly working to identify and address the individual or relational issues contributing to their current difficulty. It is a privilege to journey with you as you reclaim your authentic self, your power, and reestablished personal and relational health.
(562) 661-9583 View (562) 661-9583
Photo of Savita Carothers, Marriage & Family Therapist in Covina, CA
Savita Carothers
Marriage & Family Therapist, LMFT
Verified Verified
Covina, CA 91724
Savita Carothers, is a Licensed Marriage Family Therapist (LMFT), with 16 years of experience working with individuals, couples and youth and families. She will meet you where you are comfortable and willing to go, specializing in helping individuals to overcome depression, anxiety, trauma, families in crisis, sexual abuse, marriage and partnership struggles adolescents, and parenting issues. Her therapeutic approach is Cognitive Behavioral Therapy (CBT) ; Solution Focused and Family Systems.
Savita Carothers, is a Licensed Marriage Family Therapist (LMFT), with 16 years of experience working with individuals, couples and youth and families. She will meet you where you are comfortable and willing to go, specializing in helping individuals to overcome depression, anxiety, trauma, families in crisis, sexual abuse, marriage and partnership struggles adolescents, and parenting issues. Her therapeutic approach is Cognitive Behavioral Therapy (CBT) ; Solution Focused and Family Systems.
(408) 669-4667 View (408) 669-4667
Photo of Katie Vandervort, Marriage & Family Therapist in Covina, CA
Katie Vandervort
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Covina, CA 91723
My specialties include counseling for childhood trauma/abuse, building self-confidence and navigating life as a highly sensitive person.
Are you looking for purpose, meaning and connection? Are you struggling with insecurity or lack of motivation? I've worked with many clients to get to the root of their symptoms and help them thrive. My style is very relational in nature-my desire is to walk alongside my clients to help them find relief and grow. Many therapists are no longer offering in person sessions. Not me! I work primarily in office as I place high value on face to face connections in this digital age. Reaching out to make a therapy appointment takes courage—I would be honored to connect with you and see how I can help.
My specialties include counseling for childhood trauma/abuse, building self-confidence and navigating life as a highly sensitive person.
Are you looking for purpose, meaning and connection? Are you struggling with insecurity or lack of motivation? I've worked with many clients to get to the root of their symptoms and help them thrive. My style is very relational in nature-my desire is to walk alongside my clients to help them find relief and grow. Many therapists are no longer offering in person sessions. Not me! I work primarily in office as I place high value on face to face connections in this digital age. Reaching out to make a therapy appointment takes courage—I would be honored to connect with you and see how I can help.
(805) 244-0236 View (805) 244-0236
Photo of LaLisa Morgan Lcsw, Clinical Social Work/Therapist in Covina, CA
LaLisa Morgan Lcsw
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
3 Endorsed
Covina, CA 91722  (Online Only)
As a certified child and family coach and trauma expert, with twelve years in child welfare, I have seen hurt and broken people find hope.
Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!
As a certified child and family coach and trauma expert, with twelve years in child welfare, I have seen hurt and broken people find hope.
Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!
(626) 610-4386 View (626) 610-4386
Photo of Celeste Meza, Clinical Social Work/Therapist in Covina, CA
Celeste Meza
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Covina, CA 91724
I have worked extensively with culturally diverse individuals and helped many make positive life changes, experienced in treating varying severities of depression, anxiety, relational issues, and trauma.
Welcome! Do you have a particular life obstacle you are trying to overcome? Perhaps you have been feeling down or anxious, maybe you feel “stuck” and overwhelmed with stress of life. Seeking help from a clinician can help put things into perspective and learn new skills to manage these feelings. Therapy is a process of growth and self-discovery. We work collaboratively, to identify what you seek from therapy, develop a plan, and help you meet your goals.
I have worked extensively with culturally diverse individuals and helped many make positive life changes, experienced in treating varying severities of depression, anxiety, relational issues, and trauma.
Welcome! Do you have a particular life obstacle you are trying to overcome? Perhaps you have been feeling down or anxious, maybe you feel “stuck” and overwhelmed with stress of life. Seeking help from a clinician can help put things into perspective and learn new skills to manage these feelings. Therapy is a process of growth and self-discovery. We work collaboratively, to identify what you seek from therapy, develop a plan, and help you meet your goals.
(626) 314-7495 View (626) 314-7495
Photo of Elsie Pride, Marriage & Family Therapist in Covina, CA
Elsie Pride
Marriage & Family Therapist, LMFT
Verified Verified
Covina, CA 91722  (Online Only)
My approach uses a variety of different trauma informed modalities including CBT, Narrative Therapy, Positive Psychology to name a few.
Hi! I'm excited you've stopped by to learn a little bit more about me on your journey of self discovery and growth. I enjoy working with people of ALL ages. I have experience working with those struggling with addictions, adults managing a wide range of mental health diagnoses and with birth to 5 little ones and their parents. I can give you a LONG list of the things I've learned and loved with every person I've worked with but the things that stand out most for all are how resilient the human spirit is, how much we crave strong, safe and genuine connection and how much we can grow in an environment that is supportive and safe.
My approach uses a variety of different trauma informed modalities including CBT, Narrative Therapy, Positive Psychology to name a few.
Hi! I'm excited you've stopped by to learn a little bit more about me on your journey of self discovery and growth. I enjoy working with people of ALL ages. I have experience working with those struggling with addictions, adults managing a wide range of mental health diagnoses and with birth to 5 little ones and their parents. I can give you a LONG list of the things I've learned and loved with every person I've worked with but the things that stand out most for all are how resilient the human spirit is, how much we crave strong, safe and genuine connection and how much we can grow in an environment that is supportive and safe.
(626) 238-1156 View (626) 238-1156
Photo of Muna Hattar-Mendoza, Clinical Social Work/Therapist in Covina, CA
Muna Hattar-Mendoza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Covina, CA 91723
I have experience supporting people with depression, anxiety, trauma and people simply stressed out by life.
Life can be difficult, busy, and stressful. I’d like to help you figure out where to focus your energy and what insecurities are getting in the way of your purpose. I am committed to creating a warm, safe place for you to share your struggles and stories. I use Telehealth video conferencing to help you make therapy work for your schedule. Above all, my approach is strength based. You have dynamic strengths. Together we can identify and develop those strengths to better equip you to address life's problems. I am focused on helping people create strong and health relationships.
I have experience supporting people with depression, anxiety, trauma and people simply stressed out by life.
Life can be difficult, busy, and stressful. I’d like to help you figure out where to focus your energy and what insecurities are getting in the way of your purpose. I am committed to creating a warm, safe place for you to share your struggles and stories. I use Telehealth video conferencing to help you make therapy work for your schedule. Above all, my approach is strength based. You have dynamic strengths. Together we can identify and develop those strengths to better equip you to address life's problems. I am focused on helping people create strong and health relationships.
(626) 469-4512 View (626) 469-4512
Photo of Irene Kao, Psychologist in Covina, CA
Irene Kao
Psychologist, PsyD
Verified Verified
6 Endorsed
Covina, CA 91724  (Online Only)
In my time in university counseling centers across southern California, I have worked with adolescents and adults struggling with trauma, grief, identity development, and depression/anxiety.
While I believe that all of us have the strength to overcome our own struggles, I also believe that therapy makes that process easier. With professional help, you can overcome issues with less time, less strain on your relationships, and less impact on your overall well-being. I personally and professionally, believe in the power of this process, and look forward to meeting you where you are to face your struggles together.
In my time in university counseling centers across southern California, I have worked with adolescents and adults struggling with trauma, grief, identity development, and depression/anxiety.
While I believe that all of us have the strength to overcome our own struggles, I also believe that therapy makes that process easier. With professional help, you can overcome issues with less time, less strain on your relationships, and less impact on your overall well-being. I personally and professionally, believe in the power of this process, and look forward to meeting you where you are to face your struggles together.
(909) 253-7893 View (909) 253-7893
Photo of Anew Counseling And Wellness, Clinical Social Work/Therapist in Covina, CA
Anew Counseling And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Covina, CA 91724
Our experienced clinicians provide exceptional care, wholeheartedly committed to their specialized areas, which encompass: parenting support, life transition, feeling lost, grief, stress management, anxiety, depression, trauma, self-esteem, relationship challenges, panic attacks, and so much more.
We are dedicated to helping individuals and families build a resilient life foundation, enhance relationships, and experience greater peace. Life's dynamic nature presents numerous challenges and fluctuations. In those moments of chaos and overwhelm, it's easy to feel lost and stuck.
Our experienced clinicians provide exceptional care, wholeheartedly committed to their specialized areas, which encompass: parenting support, life transition, feeling lost, grief, stress management, anxiety, depression, trauma, self-esteem, relationship challenges, panic attacks, and so much more.
We are dedicated to helping individuals and families build a resilient life foundation, enhance relationships, and experience greater peace. Life's dynamic nature presents numerous challenges and fluctuations. In those moments of chaos and overwhelm, it's easy to feel lost and stuck.
(626) 784-7228 View (626) 784-7228
Photo of Linda W Hamilton, Marriage & Family Therapist in Covina, CA
Linda W Hamilton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Covina, CA 91723  (Online Only)
I have experience, working with CULTURALLY DIVERSE individuals, couples, children and families; clients diagnosed with variety of presenting problems including marital issues, Depression, Bipolar Disorder, , Generalized Anxiety Disorder and Post-traumatic Stress Disorder.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
I have experience, working with CULTURALLY DIVERSE individuals, couples, children and families; clients diagnosed with variety of presenting problems including marital issues, Depression, Bipolar Disorder, , Generalized Anxiety Disorder and Post-traumatic Stress Disorder.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
(626) 498-8843 View (626) 498-8843
Photo of Norma Covarrubias, Marriage & Family Therapist in Covina, CA
Norma Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Covina, CA 91722  (Online Only)
As a trauma informed therapist, I am here to provided support to clients who need support in overcoming struggles with Anxiety, Depression, PTSD, Postpartum Depression/Anxiety, among other mental health struggles.
Welcome! This is your first step towards self healing through talk therapy. As life get Busy, sometimes we need a space that is outside our family, friends, and community that can help bring fresh perspective and strategies to help bring a different outcomes with life struggles. As a trauma informed/first-generation therapist, I am honored to be a part of your journey of self-discovery. Providing support and working through intergenerational trauma that will enable empowerment in my clients to develop resilience and coping strategies that will promote healing is my main goal. Today is the day to create change!
As a trauma informed therapist, I am here to provided support to clients who need support in overcoming struggles with Anxiety, Depression, PTSD, Postpartum Depression/Anxiety, among other mental health struggles.
Welcome! This is your first step towards self healing through talk therapy. As life get Busy, sometimes we need a space that is outside our family, friends, and community that can help bring fresh perspective and strategies to help bring a different outcomes with life struggles. As a trauma informed/first-generation therapist, I am honored to be a part of your journey of self-discovery. Providing support and working through intergenerational trauma that will enable empowerment in my clients to develop resilience and coping strategies that will promote healing is my main goal. Today is the day to create change!
(626) 238-0342 View (626) 238-0342
Photo of Valentina Torrence, Marriage & Family Therapist in Covina, CA
Valentina Torrence
Marriage & Family Therapist, LMFT
Verified Verified
Covina, CA 91722
Welcome! My name is Valentina Torrence. I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist committed to guiding clients through life's challenges. Whether it's navigating relationships, life transitions, trauma, or grief, I offer empathetic support and a safe space for growth. I'm truly passionate about helping individuals achieve positive change and healing. My approach centers on mindfulness-based cognitive therapy. I also draw from solution-focused therapy, psychodynamic, and narrative therapy techniques to create a tailored treatment plan that suits your unique needs.
Welcome! My name is Valentina Torrence. I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist committed to guiding clients through life's challenges. Whether it's navigating relationships, life transitions, trauma, or grief, I offer empathetic support and a safe space for growth. I'm truly passionate about helping individuals achieve positive change and healing. My approach centers on mindfulness-based cognitive therapy. I also draw from solution-focused therapy, psychodynamic, and narrative therapy techniques to create a tailored treatment plan that suits your unique needs.
(657) 256-3846 View (657) 256-3846
Photo of Sierra Lopez, Clinical Social Work/Therapist in Covina, CA
Sierra Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Covina, CA 91722
Hi, I’m Sierra! I’m a Licensed Clinical Social Worker and I’m constantly evolving in this field to ensure I provide the most safe and supportive environment for my clients. I have extensive training and experience working with a multitude of diagnoses and life problems, my focus is being a tool to help you along your healing journey. I’ve worked with teens, young and older adults that struggle with symptoms of depression, anxiety, mania, trauma, and substance use.
Hi, I’m Sierra! I’m a Licensed Clinical Social Worker and I’m constantly evolving in this field to ensure I provide the most safe and supportive environment for my clients. I have extensive training and experience working with a multitude of diagnoses and life problems, my focus is being a tool to help you along your healing journey. I’ve worked with teens, young and older adults that struggle with symptoms of depression, anxiety, mania, trauma, and substance use.
(747) 318-5096 View (747) 318-5096
Photo of Robin Chancer, Clinical Social Work/Therapist in Covina, CA
Robin Chancer
Clinical Social Work/Therapist, LCSW
Verified Verified
Covina, CA 91722
I have expertise in anxiety, depression, trauma, and life transitions.
Whatever you are going through, I am here to listen and help! I strive to create a non-judgmental, nurturing environment where you can feel safe to talk freely.
I have expertise in anxiety, depression, trauma, and life transitions.
Whatever you are going through, I am here to listen and help! I strive to create a non-judgmental, nurturing environment where you can feel safe to talk freely.
(310) 361-5232 View (310) 361-5232
Photo of Austin Koestner, Marriage & Family Therapist Associate in Covina, CA
Austin Koestner
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Covina, CA 91722
Are you working through a life stressor, building or re-defining a relationship with a loved one, or trying to develop a deeper understanding of who you are? As a multi-culturally compassionate Associate Marriage and Family Therapist I have helped adolescents and adult clients from diverse backgrounds develop the tools necessary to process anxiety, depression, grief, family or interpersonal stressors, and trauma in order build a life of peaceful intention. I have years of experience within the LGBTQ+ community and am passionate about working with families, individuals and partnerships of all backgrounds.
Are you working through a life stressor, building or re-defining a relationship with a loved one, or trying to develop a deeper understanding of who you are? As a multi-culturally compassionate Associate Marriage and Family Therapist I have helped adolescents and adult clients from diverse backgrounds develop the tools necessary to process anxiety, depression, grief, family or interpersonal stressors, and trauma in order build a life of peaceful intention. I have years of experience within the LGBTQ+ community and am passionate about working with families, individuals and partnerships of all backgrounds.
(626) 699-0478 View (626) 699-0478
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.