Therapists in Culver City, CA

Transitioning through life can feel challenging, especially when we're not sure of our ability to handle changes with confidence. Difficulty navigating changes can negatively impact our relationship with ourselves and others. I work with children, young adult, and adult clients who are struggling with ineffective patterns that impede their quality of life. In therapy, I support clients in discovering effective strategies to manage distressing emotions, cope with current stressors, gain insights, and build resilience. We work together to understand your history and the patterns you would like to shift.

Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.

I have developed expertise in working with women during the significant life transitions of fertility and postpartum. I understand the unique challenges and adjustments that women face during these periods and provide guidance and support to help them navigate through the emotional and practical aspects of motherhood. In addition to my work with mothers, I also have experience working with couples. Whether couples are facing communication issues, conflicts, or other relationship challenges, I provide a supportive environment where you can work together to improve your connection and overall satisfaction.

IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.

We all have the capacity for healing through self-discovery, self-awareness, and community building. I guide clients on a journey to authenticity in creative works and expression, fostering relationships with their "parts" and others, and exploring compassion and empathy for parts that are out of alignment with "self energy." With a strengths-based, trauma-informed approach, I create a safe, collaborative space to explore the inner self. As a warm, intuitive therapist, I'm here to witness your transformative journey.

I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.

Together, we can make sense of the messiness of life. My treatment approach is strengths-based, authentic, holistic, collaborative & highly customized to each client. In sessions, you can expect to be equipped with practical tools, observations, insights and nurturing containment. You can expect an honest, connected relationship where both laughter and tears are welcomed. Our work will allow you to build on your innate resiliency. Connecting with a professional therapist can shed light on what may need to shift in order to heal and align with the healthiest version of you.

Hi, I’m Michelle! I am a second-generation Asian American mental health therapist and most importantly Human. As an Licensed Clinical Social Worker, I believe providing a trauma-informed, culturally responsive, and social justice-oriented environment is critically important to doing this brave work. My goal is to support you on your journey to understanding yourself, healing from the past, and creating the life you want to live. My specialties include: First/Second Generation Asian American Mental Health, Intergenerational Trauma/Conflict, Relationships, Postpartum Mental Health, Racial Trauma, Depression, Anxiety, and Self-Esteem

Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much harder or more complicated than you expected? This is so common, and so difficult to talk about. The grief, loss, frustration, anger, and deep sadness can be hard to navigate. I can help. Sometimes life is hard for reasons we can't identify, or we can identify but don't know how to change. If you are feeling anxious, depressed, or struggling to adjust to changes in your life, let's work together to find a way back to balance and peace.

Hello and welcome. I specialize in working with individuals on their parenting journey. This includes the perinatal stage addressing perinatal mood and anxiety issues (also described as postpartum depression and/or anxiety), infant-parent bonding, role transitions in individuals and families, and parenting support and coaching. I have expertise in infant and early childhood mental health and child psychology. I am passionate about supporting the well-being of new and growing families by providing individual, couples, and family therapy. My approach to therapy emphasizes connection and promotes self-reflection.

I am most passionate about helping you suffer less in daily life. My goal is to empower you to get your needs met and to have more victory over anxiety and depression and all the daily inner challenges you might be facing at different stages of life. I specialize in motherhood self-care as well as helping women to learn how to prioritize themselves and decrease guilt. You are deserving of kindness and nurturing and for your boundaries to be respected. My clients can tell you that there is a road that eventually leads to less suffering and more joy.

Are you a perfectionistic professional struggling with a fear of being seen? You want to do big things in life, yet you worry about how others will perceive you and so you are in the habit of talking yourself out of doing the stretchy things that get you out of your comfort zone. You want to stop getting in your own way, and you could use some support in the process. You would like to manage the anxiety, increase your self-confidence, some accountability and a gentle push toward meeting your goals. You are committed and ready to do the hard work that it takes to get there, you just do not want to do it alone.

If you’re struggling and feel stuck and you know it's not sustainable - you're not alone, relief is possible and I would love to help you find a way forward. When you feel lonely, depleted and pushed to and past your limits, there's opportunity for healing, looking inward, growth and realigning priorities. In therapy we explore how to develop the ability to cope better, make meaningful change and be more present and connected. Coping well is important not only for your relationship with yourself but also your relationships with others. I offer compassionate care with practical, actionable strategies to cultivate a fulfilling life.

ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!

I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.

Are you feeling stuck? People come to me for a lot of different reasons but usually they describe feeling stuck in some way despite their best efforts to shift things. Maybe you are in a crisis or dealing with a transition, maybe your relationships are complex and dissatisfying. Whatever your reason for reaching out, I work to create a non-judgmental environment so that whatever parts of your story need attention can be effectively explored in ways that are powerful and meaningful to you.

Do you want to feel more empowered, have a greater understanding of your circumstances, become more trusting of yourself, and regain hopefulness about your situation? This is absolutely attainable with therapeutic support. My objectives are to create a safe environment for you to express yourself and regain hope in your life. I employ cognitive behavioral techniques, while integrating interpersonal and systems approaches to best meet you where you are. I approach my work with compassion, normalization, humor and a passion to motivate positive change and healing.

I am a licensed psychologist with over 25 years of clinical experience. My approach is to be a collaborative partner supporting you to gain insights, increasing your self acceptance and trusting your instincts. The goal is for lasting change. I work with adults, as well as adults parenting young children. An additional area of interest is supporting parents of children who are transgender or gender diverse. Being a good parent is not about being perfect, but it's about being authentic and reflective, supporting your children to live successfully in an imperfect world.