Depression Therapists in Dallas, TX
Aubrey Harris Supervised By Dr. Awa Jangha
LPC-Associate, MA, LPC-A
Verified Verified
Dallas, TX 75204
I am an LPC-Associate with a special interest in multicultural issues, self-esteem, couples, and work-life balance. I also support mental health concerns such as depression, anxiety, ADHD, trauma and stress.
I am an LPC-Associate with a special interest in multicultural issues, self-esteem, couples, and work-life balance. I also support mental health concerns such as depression, anxiety, ADHD, trauma and stress.
Richard C Park
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Dallas, TX 75205
“Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig.” Marcus Aurelius. I've been fortunate enough to witness the ability that psychotherapy has to reflect a clear and uplifting view of your true self. Our emotions are deep, complex, and often misunderstood. By safely building meaningful context around your emotions, thoughts, and experiences, you understand yourself more clearly. This understanding leads to a freedom to pursue a life and future that makes you truly happy.
“Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig.” Marcus Aurelius. I've been fortunate enough to witness the ability that psychotherapy has to reflect a clear and uplifting view of your true self. Our emotions are deep, complex, and often misunderstood. By safely building meaningful context around your emotions, thoughts, and experiences, you understand yourself more clearly. This understanding leads to a freedom to pursue a life and future that makes you truly happy.
Rosalie Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254 (Online Only)
Nice to meet you, I'm Rosalie! Are you looking for a safe space to unload some of your worries? I believe in motivation, empowerment, and strengths-based communication. Let's reduce feelings of anxiety, stress, or discomfort by identification and using solution focused conversations. I believe in mindfulness to help you get back on track. Do you have past trauma? Taking the step to talk about trauma can feel scary. You deserve to have a space to heal and grow. With over ten years of experience in working with victims of crimes, I hope to offer you an opportunity to process and begin your healing journey.
Nice to meet you, I'm Rosalie! Are you looking for a safe space to unload some of your worries? I believe in motivation, empowerment, and strengths-based communication. Let's reduce feelings of anxiety, stress, or discomfort by identification and using solution focused conversations. I believe in mindfulness to help you get back on track. Do you have past trauma? Taking the step to talk about trauma can feel scary. You deserve to have a space to heal and grow. With over ten years of experience in working with victims of crimes, I hope to offer you an opportunity to process and begin your healing journey.
Jonathan Porter
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Dallas, TX 75204 (Online Only)
Welcome! As a therapist, my commitment rests in aiding individuals and couples face their challenges while discovering their inner strengths. My therapeutic approach merges concepts of Systems Theory with methodologies of Cognitive Behavioral Therapy (CBT), to assist clients in understanding how their thoughts and behaviors are influenced by their interactions within various systems. My expertise lies in addressing conditions such as anxiety, depression, self-esteem challenges, and relationship conflicts. I strive to create an environment characterized by safety and support, fostering an avenue for healing and personal development.
Welcome! As a therapist, my commitment rests in aiding individuals and couples face their challenges while discovering their inner strengths. My therapeutic approach merges concepts of Systems Theory with methodologies of Cognitive Behavioral Therapy (CBT), to assist clients in understanding how their thoughts and behaviors are influenced by their interactions within various systems. My expertise lies in addressing conditions such as anxiety, depression, self-esteem challenges, and relationship conflicts. I strive to create an environment characterized by safety and support, fostering an avenue for healing and personal development.
Summer Hatton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75225
Waitlist for new clients
I'm a Licensed Clinical Social Worker and I've been working in mental health for 7 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.
I'm a Licensed Clinical Social Worker and I've been working in mental health for 7 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.
Nici Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75240 (Online Only)
I believe in the human capacity for resilience & work collaboratively with clients on successfully living with and growing from the effects of stress, illness, loss, & trauma. You have the right to enjoy a more satisfying life of creativity & fulfillment, embodying the amazing human you were created to be. Grief is inevitable. Sometimes we don't know how to feel or be with emotions so we 'stuff' them in maladaptive ways.
I believe in the human capacity for resilience & work collaboratively with clients on successfully living with and growing from the effects of stress, illness, loss, & trauma. You have the right to enjoy a more satisfying life of creativity & fulfillment, embodying the amazing human you were created to be. Grief is inevitable. Sometimes we don't know how to feel or be with emotions so we 'stuff' them in maladaptive ways.
Hector Chavez
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254 (Online Only)
As an experienced LPC Licensed Professional Counselor equipped with a demonstrated history of working in the mental health field of work, I marvel at people's innate potential that is capable of helping one’s self to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I am board certified as a National Certified Counselor (NCC).
As an experienced LPC Licensed Professional Counselor equipped with a demonstrated history of working in the mental health field of work, I marvel at people's innate potential that is capable of helping one’s self to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I am board certified as a National Certified Counselor (NCC).
Sonia Mijares, PLLC with Cor Sacrum Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75254
Have you come to the realization that your unresolved trauma experiences (i.e. terrible events that happened in childhood, adolescence and/or adulthood) continue to disrupt your ability to manage stress, relate to others, maintain healthy relationships and/or manage and express emotions? Likewise, are you finding it nearly impossible to trust or become vulnerable with others or finding it difficult to live in the present moment due to feeling trapped in your traumatic past? If so, help is just a phone call and/or email away.
Have you come to the realization that your unresolved trauma experiences (i.e. terrible events that happened in childhood, adolescence and/or adulthood) continue to disrupt your ability to manage stress, relate to others, maintain healthy relationships and/or manage and express emotions? Likewise, are you finding it nearly impossible to trust or become vulnerable with others or finding it difficult to live in the present moment due to feeling trapped in your traumatic past? If so, help is just a phone call and/or email away.
Carol Cahill
Pre-Licensed Professional, BSc, SWT
Verified Verified
1 Endorsed
Dallas, TX 75229 (Online Only)
Hello, I'm Carol (she/her). I am currently earning my Master of Social Work degree and my Clinical Social Work certificate. I've had the opportunity to work with children, young adults, and adults with a range of experiences. This includes, but isn't limited to, substance use, mental health diagnoses, physical health issues, family issues, legal issues and LGBTQIA+ matters. My goal is to create a safe environment for people to explore their thoughts, feelings, goals, and experiences. I believe that honesty and humor are two of the best tools to use in therapy. I would be grateful for the opportunity to work with you!
Hello, I'm Carol (she/her). I am currently earning my Master of Social Work degree and my Clinical Social Work certificate. I've had the opportunity to work with children, young adults, and adults with a range of experiences. This includes, but isn't limited to, substance use, mental health diagnoses, physical health issues, family issues, legal issues and LGBTQIA+ matters. My goal is to create a safe environment for people to explore their thoughts, feelings, goals, and experiences. I believe that honesty and humor are two of the best tools to use in therapy. I would be grateful for the opportunity to work with you!
Nina Calmenson
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75230
Hi, I’m Dr. Nina, licensed psychologist in Texas. I specialize in parent consultation, family, dyad, and couples therapy. Do you want to communicate with your partner but end up fighting instead? Do you feel like your relationship is going around in a circle? Both of you doing the same thing over and over, never truly resolving the underlying problem. Do you want to understand and feel close to your teen again? But they seem to be getting farther and farther away. Do you notice that your family’s status quo is no longer working? But you don’t know how to change it. If these questions resonate with you, you're in the right place.
Hi, I’m Dr. Nina, licensed psychologist in Texas. I specialize in parent consultation, family, dyad, and couples therapy. Do you want to communicate with your partner but end up fighting instead? Do you feel like your relationship is going around in a circle? Both of you doing the same thing over and over, never truly resolving the underlying problem. Do you want to understand and feel close to your teen again? But they seem to be getting farther and farther away. Do you notice that your family’s status quo is no longer working? But you don’t know how to change it. If these questions resonate with you, you're in the right place.
Stephanie Monis
Pre-Licensed Professional, LPC-A
Verified Verified
Dallas, TX 75201 (Online Only)
Greetings! I'm a Licensed Professional Counselor Associate based in Texas, offering my expertise to a diverse clientele spanning from young children to older adults. Throughout my experience, I've honed the skill of integrating art therapy techniques into therapy sessions, enriching the journey of self-discovery and self-awareness for my clients. I firmly believe that therapy can be beneficial for various reasons, whether it's navigating everyday challenges or seeking guidance through significant life events or stressors. Whatever your motivation may be, I'm here to provide support and lend an empathetic ear.
Greetings! I'm a Licensed Professional Counselor Associate based in Texas, offering my expertise to a diverse clientele spanning from young children to older adults. Throughout my experience, I've honed the skill of integrating art therapy techniques into therapy sessions, enriching the journey of self-discovery and self-awareness for my clients. I firmly believe that therapy can be beneficial for various reasons, whether it's navigating everyday challenges or seeking guidance through significant life events or stressors. Whatever your motivation may be, I'm here to provide support and lend an empathetic ear.
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Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201
I help with a variety of difficulties including depression, anxiety, mood disorders and a history of childhood trauma.
My goal is to help you heal by providing the life skills needed to live each day. I provide caring, competent and confidential services. I offer Telehealth counseling anywhere in Texas.
I help with a variety of difficulties including depression, anxiety, mood disorders and a history of childhood trauma.
My goal is to help you heal by providing the life skills needed to live each day. I provide caring, competent and confidential services. I offer Telehealth counseling anywhere in Texas.
Cathy Stout
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254 (Online Only)
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like.
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like.
Brooke C Wilson
Licensed Professional Counselor, MS, LPC, NCC, PMH-C, CCTP
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
Licensed in Texas, Ohio, Utah, and Wisconsin...After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. Though I specialize in Maternal Health, my journey and background allow me to expand into individual and relationship counseling to help people from all walks of life.
Licensed in Texas, Ohio, Utah, and Wisconsin...After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. Though I specialize in Maternal Health, my journey and background allow me to expand into individual and relationship counseling to help people from all walks of life.
Margery D E Boucher
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75205
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
Maria Isela Ventura
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75247
MIVentura Counseling is a place where you will be provided with the right supportive environment to assist you and help you to freely explore your initial concerns. I am here to serve you and help you discover your inner strengths and resources, and stay focused on your goals. By providing you with the necessary counseling skills, tools, and techniques you will be able to develop your own strategies, and thus achieve your goals. Which are based on your unique needs, and these, in turn, can empower you during the healing process and can lead you to create an equilibrium in your life.
MIVentura Counseling is a place where you will be provided with the right supportive environment to assist you and help you to freely explore your initial concerns. I am here to serve you and help you discover your inner strengths and resources, and stay focused on your goals. By providing you with the necessary counseling skills, tools, and techniques you will be able to develop your own strategies, and thus achieve your goals. Which are based on your unique needs, and these, in turn, can empower you during the healing process and can lead you to create an equilibrium in your life.
Chelsea D Bryant
LPC Intern, MSc, LPC-A, NCC
Verified Verified
Dallas, TX 75230
Chelsea specializes in providing compassionate care to individuals in crisis and those grappling with severe mental illness. She currently serves as a dedicated mental health practitioner (LPC-A) at City Psychiatry and other community-based departments. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, Chelsea’s practice promotes a restorative environment built to encourage self-actualization and healthy change.
Chelsea specializes in providing compassionate care to individuals in crisis and those grappling with severe mental illness. She currently serves as a dedicated mental health practitioner (LPC-A) at City Psychiatry and other community-based departments. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, Chelsea’s practice promotes a restorative environment built to encourage self-actualization and healthy change.
Steve Sainato
Licensed Professional Counselor Associate, MABC
Verified Verified
Dallas, TX 75218 (Online Only)
People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.
People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.
Dr. Jonathan Wilson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Dallas, TX 75206 (Online Only)
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
Jon D Benefiel
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201 (Online Only)
Able to help address multiple issues including anxiety, depression, substance dependence, PTSD, and more.
Our Treatment Focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership with you to facilitate positive change and realize your true potential for growth and happiness.
Able to help address multiple issues including anxiety, depression, substance dependence, PTSD, and more.
Our Treatment Focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership with you to facilitate positive change and realize your true potential for growth and happiness.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.