Interpersonal Therapists in Dallas, TX

When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.

Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.

Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.

Are you feeling overwhelmed with life? How many hats do you wear? Who are you outside of the roles you play on a day to day? Together, let's take back control of your life and create happiness.

Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help.

Do you often find yourself worrying about the important relationships in your life? Maybe you’re wondering what happened to the sense of connection you once felt with your partner? Or perhaps you’re stuck in a painful pattern with someone you care deeply about, but you can’t figure out how to get unstuck? For many of us, relationships are central to our life, and we crave deep and meaningful connections. And, it makes perfect sense to feel distressed when we are disconnected from loved ones, when we are in a period of difficult transition, or when events and concerns from the past impact our current relationships.

Many of my clients want to experience self-realization/actualization. Most want richer relationships, more confidence in the workplace and a greater sense of joy in life. Some want to improve the management of daily stress and overcome symptoms associated with depression, anxiety, grief and trauma. Many simply want support in reaching optimal physical health & emotional wellbeing.

Great to meet you! My name is Alma Castaneda, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.

Welcome! With over 8 years of experience, my goal is to provide intentional and quality therapeutic services. I am licensed and trained to work with individuals of all ages over a variety of concerns. With an open, non-judgmental, and evidence based approach, I believe that we can work together to create an ideal environment for your healing and growth. Together, through thoughtful collaboration, we can move through hard things!

As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.

With over 14 years in adult and family mental health clients, I have extensive experience in the practice of caring for others in a professional capacity. I have worked with both individuals and families in the school and clinic/private practice setting. I am available evenings and weekends.

I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.

Do you feel overwhelmed with anxiety about the future? Are you asking yourself, "What am I doing with my life?" Do you sometimes feel "triggered" and don't know why? Maybe you've experienced some past trauma that is keeping you stuck and unable to move forward. Do you want more authentic, caring friendships or a healthy romantic relationship? Are you having trouble setting boundaries at work or with your family? You may be struggling with low self-esteem or a lack of direction. That's where I come in. I'm here to help you start feeling better about yourself and more hopeful about your life.

Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Or are you a parent who struggles with a challenging & strained relationship with your child? The individual clients I typically work with say they feel like they don't fit in, feel misunderstood, have a lot of chaos in their lives, have trouble relating to and trusting others, & struggle with feelings of emptiness, yet feel intense emotions that they are afraid to express.

Emily is a Columbia University trained psychotherapist who has been in private practice for over ten years. She specializes in treating new, as well as experienced mothers, who are struggling with anxiety, depression, adjustment., and identity. Through a collaborative approach to therapy, Emily works with clients to understand themselves more expansively in assisting the development of parenting and mothering abilities and skills.

Looking for change? Having hope that some things could be different? I think change is possible and know that it can be really difficult when you might not know where to begin. Maybe you have been feeling lost, stuck, or overwhelmed, avoiding emotions until they get too big to ignore. Maybe you just want to know yourself better. Your feelings are valid and the change you want matters. It’s possible to find a sense of direction and reconnect to yourself and others. Therapy can be a space to explore your questions, concerns and navigate how you want to move forward to live the life you want.

Hi, I'm Quoqueze, a Licensed Clinical Social Worker. And, I understand that life hits us all differently. Being challenged by difficult situations, & emotional distress can make you feel unsure of yourself and overwhelmed at times. As a therapist, I enjoy helping my clients learn to confidently navigate the ebbs and flows of life so it's not so lonely and overwhelming. I help re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace and calm they've been missing.

We don't control what life gives us but we create what we have around what life gives us. I teach people to be aware of "how" they are creating what they are having... when they know how they create it, then they now have the power to change it- IF and WHEN they ( not spouse, family, friends, or me) want to. Creating change is a person's REAL POWER. Assessment of needs is done in a safe, comfortable environment utilizing Individual, Couple, Family, and Group settings.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.