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Coping Skills Therapists in Danville

Estee Goren, Marriage Counseling & Family Therapy, Marriage & Family Therapist  in Danville
“Welcome to my psychotherapy practice... I specialize in relationships, couples counseling, life transitions, depression and anxiety, illnesses, grief, and personal development. My goal is to help my clients gain a new perspective, overcome personal challenges, and improve their overall well-being. I help couples resolve challenges and revive their marriage. I also support clients by mediation through the divorce process. I help individuals explore new avenues for meaningful and fulfilling lives and achieve their goals and aspirations.
Coping Skills
(925) 399-1177
Danville, California 94526
Rosalind Englander-Calo, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Do you or a family member struggle with feelings of anxiousness, pessimism, or indecision about important areas of your life? Would you like to feel more self-confident and calm in managing daily life and/or important life transitions? If you are ready to learn and master some new, highly effective life skills with the help of a seasoned coach/therapist please contact me for a free 10 minute phone consultation (or email). Take that first, small step now to reclaim and enjoy the life you were meant to have.
Coping Skills
(510) 404-8458
Office is near:
Danville, California 94526
Dine, Treatment Facility  in Danville
“Dine Monte Nido is a strengths-based, outpatient eating disorder program with various locations across the United States. We are a unique, experiential group treatment program that includes a meal, meal process, and group therapy. The group program involves a three hour group one evening per week. The group time includes dining together and processing this experience in group therapy in a caring, supportive environment. Group activities may include eating at a restaurant, ordering food in, and processing these experiences with the support of a trained clinician. Our group program also helps give you the tools you need to successfully navigate the pressures of the real world outside of treatment. We believe people suffering from eating disorders can change. We believe that a supportive, caring environment is the most effective way to begin the recovery process. We believe in helping you connect with the part of you that is motivated for recovery, and helping strengthen that part. Our program is designed to help you face your fears within a warm, caring community.
Coping Skills
(267) 798-2333
We serve:
Danville, California 94526
Carol A Wood, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Please visit my website at Options Psychotherapy.com. I love helping clients understand that they have options in life. Some of our old beliefs hold us back from living the life we really want. Helping others examine what keeps them stuck is fascinating and rewarding. It is a privilege and an honor to accompany a client on a journey of self discovery and insight.
Coping Skills
(925) 392-4799
Office is near:
Danville, California 94526
Clinical Hypnosis of Joseph R Giove, Clinical Hypnotherapist  in Danville
“As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 20 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Coping Skills
(925) 215-4017
Office is near:
Danville, California 94526
Lisa K Olson, Marriage & Family Therapist Intern  in Danville
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“The education experience has become a pressure cooker! There are pressures from all sides: academic performance, over-scheduling, social and media distractions, parental expectations, peer pressures and competition, and a distorted definition of success. As a direct result, there are increased rates of anxiety, depression, burnout, panic attacks, self-injury, substance use, and other debilitating conditions interfering with adolescence and the launching transition. Inherently, adolescence is a challenging season: children are transforming into adults - from caterpillars to butterflies. I specialize in supporting adolescents and families through this process by restoring balance, equipping with practical tools, and living joyfully.
Coping Skills
(925) 350-8956
Office is near:
Danville, California 94526
Lewis Jones, Psychologist  in Danville
“I am a licensed clinical psychologist who has worked both privately, and in Northern California's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
Coping Skills
(925) 241-4105
Danville, California 94526
“I am a clinical psychologist, dance therapist and expressive arts therapist who has been in private practice in East Bay and Tri-Valley areas near San Francisco since 1986. In my clinical work with adults and couples I use verbal and non-verbal approaches to help people deal with minor and major challenges in their personal and professional lives and find resolution, aliveness, balance and meaning.
Coping Skills
(925) 350-8715
Danville, California 94526
Bonnie Karmiol, Clinical Social Work/Therapist  in Danville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“When difficult life situations make you feel alone, depressed or anxious, misunderstood and overwhelmed, and when these feelings interfere with your life, it is a good time to seek professional help. I am an experienced psychotherapist with over 20 years of working with older adolescents, adults and couples. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
Coping Skills
(925) 267-8029
Danville, California 94526
Gena Rhodes, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, PhD
“Many of us reach a time in our lives when we decide to seek positive support and guidance in an effort to improve and change issues we are struggling with. I work collaboratively with the goal of expanding self-awareness, insight and understanding of negative patterns that prevent positive change. I strive to help resolve thoughts, beliefs and behaviors that prevent you from being your best self and having the life you want.
Coping Skills
(510) 648-4051
Danville, California 94506
Anne K Oklan, Psychiatric Nurse  in Danville
“I am an experienced Psychiatric Nurse and Certified Professional Life Coach who has worked with children, adolescents & adults with a wide range of psychiatric diagnoses and life problems for over 30 years. My goal is to work in partnership with you, integrating cognitive behavioral, mindfulness and narrative expressive arts principles with a pragmatic, problem-solving, active coaching approach, which supports your own resilience and innate healing in order to help you live a more healthy, balanced and fulfilling life. Clients are encouraged to learn ways to overcome their inner critic and self sabotaging behaviors, identifying innate strengths and talents.
Coping Skills
(415) 723-4227
Danville, California 94526
John Steward, Psychologist  in Danville
“Trained at Yale University. Your choice is one of the most important decisions in your life. You will be entrusting the Psychologist with your hopes, dreams and solutions. I have over 20 years of experience, I am committed to you and your best. Whatever the problem may be, it can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can diagnose the issues and explore the solutions best for you. For your success it is important to have a Psychologist who is well-trained and truly cares about you.
Coping Skills
(925) 402-1293
Danville, California 94526
Surina Kamdar Mazzola, Psychologist  in Danville
“I work with adults and children, couples and families- and what remains consistent is that thread of hope that we each have to be better, to do better, to feel better and to know that someone believes we possess that capacity. Through therapy and assessment I determine each person's strengths and collaboratively, we create a customized treatment plan based on those very strengths.
Coping Skills
(925) 331-8376
Danville, California 94506
Matt Lund, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped many people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
Coping Skills
(925) 521-8803
Danville, California 94526
Genee Ramsay, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Progress in therapy is largely based on forming an open and trusting relationship with your therapist. You'll likely be talking about issues that bring up some difficult feelings. A safe environment and positive connection are vital components to growth. With this in mind, I offer a free initial meeting so we can get to know each other and see if I'm the right therapist for you.
Coping Skills
(510) 466-1926
Danville, California 94526
Keri Turner, Psychologist  in Danville
“As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
Coping Skills
(925) 765-9036
Danville, California 94526
Maryam Hafezi, Psychologist  in Danville
“Are you ready for change? Looking for a caring and experienced professional? Looking for an evening or weekend appointments? IF YES THEN CALL TODAY FOR A FREE PHONE CONSULTATION. I have training in different populations including the geriatric population as well as in child and adolescent populations. I also enjoy working with couples as well as families. I have worked at University of California Davis employee assistance programs, Cancer support community, Tassajera elementary school, and at Kaiser Permanente MArtinez. I LOOK FORWARD TO WORKING WITH YOU PLEASE CALL TODAY FOR A FREE TELEPHONE CONSULTATION,
Coping Skills
(925) 357-9618
Danville, California 94526
Christina Collins, Marriage & Family Therapist Intern  in Danville
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“I am a MFTI in private practice, specializing in working with pre-teens/adolescents around a variety of issues. I provide parent coaching to those seeking support in helping their children thrive. I offer a warm and genuine approach, seeking to meet clients where they are within their journeys of change and growth. Utilizing primarily Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, and a Rogerian approach, I aim to adapt my style to honor the current needs of each client.
Coping Skills
(925) 230-9463
Danville, California 94526
Susan P Williams Mt Diablo Psychological Services, Marriage & Family Therapist  in Danville
“I'm a psychotherapist with Mt. Diablo Psychological Services, a group of Dialectical Behavior Therapy (DBT) clinicians serving Central Contra Costa County. I work with adults and adolescents individually and also co-facilitate DBT groups. My therapeutic approach is to help clients learn skills for feeling better and transforming their relationships. Together we identify the client's goals, strengths, and challenges, and then we figure out positive steps they can take right away to address problems. My approach is helpful for clients with emotion dysregulation, depression, anxiety, relationship problems, trauma, and anger. There's every reason to hope for better relationships and a better life.
Coping Skills
(925) 401-3549
Danville, California 94526
Mary Wiley, Psychologist  in Danville
“Isnít it time to have the life you want? If you are feeling stressed out, ready to make life changes but arenít sure how, tired of being tired, disappointed with the way your life is turning out, or as if your entire family is out of control, let me help you. For over a decade, I have been working with adults, adolescents, couples and families to improve their lives. Together we identify and focus on replacing ineffective old patterns with new ones. By learning these new patterns, different life choices and growth become a reality.
Coping Skills
(925) 308-5963
Danville, California 94526

Not enough Coping Skills Therapists to choose from?
Try expanding your search for Therapists in Danville to a larger area (e.g. Contra Costa County, California)
Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Danville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Danville or for a Danville coping skills Therapist, these professionals provide coping strategies. They include Danville coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Danville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Danville you'll find that most therapists are trained in marriage counseling or couples counseling in Danville and couples therapy. And they welcome families for family counseling in Danville or family therapy in Danville.