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Coping Skills Therapists in Danville

Estee Goren, Marriage Counseling & Family Therapy, Marriage & Family Therapist  in Danville
“Welcome to my psychotherapy practice... I specialize in relationships, couples counseling, life transitions, depression and anxiety, illnesses, grief, and personal development. My goal is to help my clients gain a new perspective, overcome personal challenges, and improve their overall well-being. I help couples resolve challenges and revive their marriage. I also support clients by mediation through the divorce process. I help individuals explore new avenues for meaningful and fulfilling lives and achieve their goals and aspirations.
Coping Skills
(925) 399-1177
Danville, California 94526
Rosalind Englander-Calo, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Do you or a family member struggle with feelings of anxiousness, pessimism, or indecision about important areas of your life? Would you like to feel more self-confident and calm in managing daily life and/or important life transitions? If you are ready to learn and master some new, highly effective life skills with the help of a seasoned coach/therapist please contact me for a free 10 minute phone consultation (or email). Take that first, small step now to reclaim and enjoy the life you were meant to have.
Coping Skills
(510) 404-8458
Office is near:
Danville, California 94526
Dine, Treatment Facility  in Danville
“Dine Monte Nido is a strengths-based, outpatient eating disorder program with various locations across the United States. We are a unique, experiential group treatment program that includes a meal, meal process, and group therapy. The group program involves a three hour group one evening per week. The group time includes dining together and processing this experience in group therapy in a caring, supportive environment. Group activities may include eating at a restaurant, ordering food in, and processing these experiences with the support of a trained clinician. Our group program also helps give you the tools you need to successfully navigate the pressures of the real world outside of treatment. We believe people suffering from eating disorders can change. We believe that a supportive, caring environment is the most effective way to begin the recovery process. We believe in helping you connect with the part of you that is motivated for recovery, and helping strengthen that part. Our program is designed to help you face your fears within a warm, caring community.
Coping Skills
(267) 798-2333
We serve:
Danville, California 94526
Carol A Wood, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Please visit my website at Options Psychotherapy.com. I love helping clients understand that they have options in life. Some of our old beliefs hold us back from living the life we really want. Helping others examine what keeps them stuck is fascinating and rewarding. It is a privilege and an honor to accompany a client on a journey of self discovery and insight.
Coping Skills
(925) 392-4799
Office is near:
Danville, California 94526
Clinical Hypnosis of Joseph R Giove, Clinical Hypnotherapist  in Danville
“As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 20 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Coping Skills
(925) 215-4017
Office is near:
Danville, California 94526
Sara Denman, Psychologist  in Danville
“As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
Coping Skills
(925) 238-3907
Danville, California 94526
Matt Lund, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped many people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
Coping Skills
(925) 521-8803
Danville, California 94526
Sandy Dibbell-Hope, Ph.D., Psychologist  in Danville
“I am a clinical psychologist, dance therapist and expressive arts therapist who has been in private practice in East Bay and Tri-Valley areas near San Francisco since 1986. In my clinical work with adults and couples I use verbal and non-verbal approaches to help people deal with minor and major challenges in their personal and professional lives and find resolution, aliveness, balance and meaning.
Coping Skills
(925) 824-2600
Danville, California 94526
Harva Kendrick, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Many people struggle with feelings of discouragement and behaviors they want to change, but are unable to. All of us sometimes find ourselves wrestling with these kind of issues. which are often linked to trauma. Sometimes they cause so much pain, it seems impossible to find a way to live life to its fullest. I provide a safe place for each person to explore their story and seek healing. Should you invite me to accompany you on your journey, I will meet you where you are with compassion and acceptance while encouraging you to take steps towards your therapeutic goals.
Coping Skills
(925) 478-3234
Danville, California 94526
Korlany Chhun, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Hello! I work with clients collaboratively and provide empathy, support, and guidance. I believe that clients are the experts in their lives, and that my role is to help coach and guide you through life's difficulties. I come from a strengths-based and client-centered approach, and believe that people are already equipped with strengths that can be used as resources to solve problems. Whether you are dealing with a life transition or struggling to cope with an issue, I can help provide support and facilitate positive change in your life.
Coping Skills
(925) 290-6298
Danville, California 94526
Christina Collins, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I am a Licensed Marriage and Family Therapist, specializing in working with pre-teens/adolescents around a variety of issues. I provide parent coaching to those seeking support in helping their children thrive. I offer a warm and genuine approach, seeking to meet clients where they are within their journeys of change and growth. Utilizing primarily Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, and a Rogerian approach, I aim to adapt my style to honor the current needs of each client.
Coping Skills
(925) 230-9463
Danville, California 94526
Natalia Mejia El-Sheikh, Marriage & Family Therapist  in Danville
“I work with children, adolescents and adults. My experience ranges from helping children with behavioral difficulties at school and at home, to helping children and families with extensive history of trauma. If your child is having social, emotional or behavioral difficulties I can help you and your family navigate these issues. As parents we struggle to know when our children are going through a phase or when to seek professional help. If your child's behavior is worrying you more times than not, then it's time to seek support.
Coping Skills
(510) 648-3187
Danville, California 94526
Bonnie Karmiol, Clinical Social Work/Therapist  in Danville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“When difficult life situations make you feel alone, depressed or anxious, misunderstood and overwhelmed, and when these feelings interfere with your life, it is a good time to seek professional help. I am an experienced psychotherapist with over 20 years of working with older adolescents, adults and couples. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
Coping Skills
(925) 267-8029
Danville, California 94526
Sarah Chance, Marriage & Family Therapist Intern  in Danville
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, PhD, MFTI
“Whether you are a parent seeking help for your child, or an individual or couple considering support to work through a difficult life experience, entering into therapy with me can change your life.
Coping Skills
(925) 478-4943 x327
Danville, California 94526
Genee Ramsay, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Progress in therapy is largely based on forming an open and trusting relationship with your therapist. You'll likely be talking about issues that bring up some difficult feelings. A safe environment and positive connection are vital components to growth. With this in mind, I offer a free initial meeting so we can get to know each other and see if I'm the right therapist for you.
Coping Skills
(510) 466-1926
Danville, California 94526
Gregory E Newton, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Welcome to my practice. I am a Licensed Marriage & Family Therapist in private practice in Danville, CA. with over 21 years experience in offering mind-body-spirit psychotherapy to individuals, couples, families and groups; and, a Level II trained EMDR practitioner. I have led groups for teens, men and sexual offenders and worked for Contra Costa County's Children's Protective Services for several years. In addition, I have taught developmental psychology and neuroscience for the past 18 years at Diablo Valley College and John F. Kennedy University, and am an experienced workshop leader, coach and speaker.
Coping Skills
(925) 452-4842
Danville, California 94526
Tonya Semas, Marriage & Family Therapist  in Danville
Verified by Psychology Today
Marriage & Family Therapist, BSN, MA, LMFT
“Welcome to my practice.I specialize in working with individuals, teens, families and couples who are facing issues such as anxiety, grief, parental support, school and college adjustment, divorce, illness, marital conflicts, and self esteem challenges. I provide a non-judgmental, compassionate place for you to work through the challenges you are facing. By partnering , I will walk with you, providing practical insight and support. I adapt my approach to meet the needs of each individual, couple or family.
Coping Skills
(925) 521-6433
Danville, California 94526
Jane Massengill, Clinical Social Work/Therapist  in Danville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MCC
“If you have landed on this page, I'm assuming it's because you are looking for something in your life... better work-life balance, improved focus and productivity, increased self-confidence, less over-whelm and fewer damaging inner conversations. The bottom line is that you are looking for HOPE that the life you want to create is truly within your reach. Congratulations for taking the first step in creating that life by seeking out the help of a professional to partner with you on your journey.
Coping Skills
(925) 361-3762
Danville, California 94526
Michele Rubenstein, Clinical Social Work/Therapist  in Danville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“In the twenty + years I have been in practice, I have learned a great deal from my clients. This in turn has inspired me to enrich and expand my scope of focus, and to strive for authenticity, thus creating a true therapeutic bond. I feel competent in treating numerous disorders, and am commited to helping my clients improve their coping skills and altering their mindset. Therein lies my primary theoretical approach of cognitive behavioral therapy.
Coping Skills
(925) 271-0434
Danville, California 94526
Children's Counseling and Assessment, Psychologist  in Danville
“When your child is struggling, your whole family suffers. Kids show their emotional turmoil through their behavior, but they can't always tell you what's really wrong. My job is to help you and them get to the root of the problem, and to help come up with solutions that get you and your child back to enjoying family life again. When you've tried everything, or feel like your child just isn't listening, I'm here to help.
Coping Skills
(925) 521-6431
Danville, California 94526

Not enough Coping Skills Therapists to choose from?
Try expanding your search for Therapists in Danville to a larger area (e.g. Contra Costa County, California)
Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Danville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Danville or for a Danville coping skills Therapist, these professionals provide coping strategies. They include Danville coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Danville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Danville you'll find that most therapists are trained in marriage counseling or couples counseling in Danville and couples therapy. And they welcome families for family counseling in Danville or family therapy in Danville.