Therapists in Decatur, GA

Are you seeking to improve your relationships with your significant other, your family, or yourself? Do you yearn for a life where you have control over your own emotions and reactions, can make better decisions, and handle self-defeating behaviors? Whether you're seeking help for yourself, as a couple, or for your family, let's work together to calm and release your body, mind, and spirit from the past, so you can live a full and bountiful life today.

The future may not feel bright right now. You may be overcome by a feeling of hopelessness that seems like it will last forever. The death of a loved one, the loss of your identity, or loneliness might feel all-consuming. Let the part of you that wants things to be different help you to reach out. I am here to provide a safe space to be heard, to be supported, and to help you identify your unique gifts and strengths. Together we can collaborate to restore balance to your life and let some of the light back in.

Sometimes in the midst of struggle, it is hard to be hopeful. When it is hard, it is my privilege to hold that hope for you. I work with both men and women, as well as couples. I am passionate about working with couples through affair recovery and other difficult transitions. I am trained in the Gottman method and use this approach along with techniques from Emotionally Focused Therapy (EFT) to help my couples reach their relationship goals. I also have a passion for working with trauma, grief and loss; and as a first-generation American, the complexities of a multicultural existence.

My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.

If you and your partner are both busy professionals, you might find it hard to connect emotionally and communicate your needs. That's why emotionally focused couple therapy (EFCT) could be a great option for you. EFCT is a type of therapy that helps couples identify and change their negative patterns of interaction and create more secure and satisfying bonds. EFCT can help you and your partner understand each other better, express your feelings more openly, and resolve conflicts more effectively. EFCT can also improve your intimacy, trust, and happiness as a couple.

I am passionate about leading families, individuals, and couples through the journey of healing and empowerment. I specialize in mental health counseling for adult and teenage individuals, veterans, older adults, and couples counseling. My goal is to build a trusting and collaborative therapeutic relationship with my clients and work together to meet their identified goals by using experiential, attachment-based, and cognitive behavioral interventions.

Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.

Whether you are seeking help as a couple or individual, I want to work with you in exploring what you feel and think so that you can better understand yourself and feel better. Couples often have communication problems that seem to repeat without resolution. Understanding the reasons for these cycles can help you develop the ability to get unstuck. Individual therapy can help you deal with depression and anxiety. This can include coping with such issues as difficult life transitions, lack of meaning, low self-esteem, shame, or surviving child abuse.

Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.

Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.

Did you have a difficult childhood and are now afraid of repeating the same dysfunctional patterns in your own relationship? Are you afraid of intimacy and scared that your partner will reject and/or abandon you? Do you fear they won't "get" you? Maybe you have a hard time understanding yourself and knowing why you treat your partner the way you do. If you did not have the best childhood growing up, then chances are, you do not have a good model of what a healthy, life-long relationship or marriage looks like. Your parents did their best, but they struggled with their own issues and did not know have to have a healthy partnership.

Hi, I'm Wendy! Seeking help to navigate life's peeks and valleys requires courage. I'm so glad you're taking your first step! I would love to join you on the journey.

Welcome! I applaud you for taking the first steps on your journey of self-discovery. The one thing that is constant in life is change. When we go through transitional periods, we may encounter things that trigger self-doubt, anxiety, depression, and feelings of grief and loss. My goal as your therapist is to help you figure out how to successfully move forward during these difficult times.

You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.

I am that trusted confidant that holds your hand while we walk into the darkness and then I guide you to the light as we rejoice in your victory together? Welcome to the domain of healing and transformation. I can assist in bringing you to a level beyond self awareness to a higher order of awareness to connect you to your joy, your potential and your purpose!

We are a group of therapists and wellness practitioners. Collectively, we are passionate about providing trauma informed care to all people and specialize in working with queer and gender-diverse folks. Whether you are seeking to explore your gender identity, heal from past traumas, improve your overall mental health and wellbeing, or simply seeking support and guidance, our wellness practice can help you achieve your goals and live a more fulfilling life. You can expect each therapist to be warm, welcoming, laid-back, and compassionate.

Feeling misunderstood or unheard in your marital relationship? Constant arguments followed by times of silence. Moving like two ships distant in the night. Has disconnect in your marriage led to an affair and fears about divorce? If you are struggling with disconnect and possible divorce now might be the time to talk to a therapist. Lets work together to find ways to resolve conflict, increase communication, and rebuild trust.

Our histories and experiences have an impact on each and every one of our relationships. Gaining a broader understanding of how they shape us can be a significant component of developing and sustaining mutually satisfying relationships. With more than a decade of experience working with couples and families I focus primarily on relationship dynamics including marital enrichment, conflict resolution, parenting skills and behavioral problems. Additionally, I work with a broad range of mental health related concerns including anxiety, stress management, depression, grief, trauma, and various comorbidities.

I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.