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Photo of Madrigal Consulting and Counseling, LLP, Clinical Social Work/Therapist in Deerfield, IL
Madrigal Consulting and Counseling, LLP
Clinical Social Work/Therapist, LCSW, PhD, MEd, CADC, CCTP
Verified Verified
Arlington Heights, IL 60005
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(630) 413-9942 View (630) 413-9942
Photo of Joanie Albrecht in Deerfield, IL
Joanie Albrecht
PhD
Verified Verified
1 Endorsed
Winnetka, IL 60093
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
(847) 268-4219 View (847) 268-4219
Photo of Alberto Minzer, Clinical Social Work/Therapist in Deerfield, IL
Alberto Minzer
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Arlington Heights, IL 60004
Alberto is a highly gifted psychotherapist with over 30 plus years of experience. His passion and calling is his work . Alberto has helped hundreds of individuals gain their sense of well being and get back their lives. He is extremely intuitive and can go deeply into the source of the clients issues and causes that created their original problems. Clients who have spiritual beliefs, Alberto enhances them to help their healing. He brings a high level of integrity and authenticity to his work with others and can achieve lasting results quickly. He is pragmatic, caring, empathic. Teletherapy and phone sessions are available .
Alberto is a highly gifted psychotherapist with over 30 plus years of experience. His passion and calling is his work . Alberto has helped hundreds of individuals gain their sense of well being and get back their lives. He is extremely intuitive and can go deeply into the source of the clients issues and causes that created their original problems. Clients who have spiritual beliefs, Alberto enhances them to help their healing. He brings a high level of integrity and authenticity to his work with others and can achieve lasting results quickly. He is pragmatic, caring, empathic. Teletherapy and phone sessions are available .
(224) 229-0718 View (224) 229-0718
Photo of Jessica Mascenic, Counselor in Deerfield, IL
Jessica Mascenic
Counselor, LCPC, ATR-BC
Verified Verified
1 Endorsed
Glenview, IL 60025
I have been working in the Chicago area with communities of different populations since 2010. My experience is largely with adolescents and young adults, but I also work with elementary age children as well as families and individuals with special needs. In my sessions, I like to utilize Art Therapy and mindfulness to help my clients learn to process their emotions and thoughts in a unique way. Areas that can be processed through art therapy can vary depending on client needs, but can include- trauma and acute stress, anxiety and depression, changes in family, academic difficulties, and much more.
I have been working in the Chicago area with communities of different populations since 2010. My experience is largely with adolescents and young adults, but I also work with elementary age children as well as families and individuals with special needs. In my sessions, I like to utilize Art Therapy and mindfulness to help my clients learn to process their emotions and thoughts in a unique way. Areas that can be processed through art therapy can vary depending on client needs, but can include- trauma and acute stress, anxiety and depression, changes in family, academic difficulties, and much more.
(630) 407-1748 View (630) 407-1748
Photo of David Carr, Psychologist in Deerfield, IL
David Carr
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
(847) 453-3523 View (847) 453-3523
Photo of John K. Schlesinger, Psychologist in Deerfield, IL
John K. Schlesinger
Psychologist, PsyD
Verified Verified
Kenilworth, IL 60043
I have been trained in multiple modes of treatment, including traditional cognitive behavioral and/or skills-based approaches, expressive and play therapy.
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
I have been trained in multiple modes of treatment, including traditional cognitive behavioral and/or skills-based approaches, expressive and play therapy.
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
(773) 786-9764 View (773) 786-9764
Photo of Megan O'Brien, Licensed Professional Counselor in Deerfield, IL
Megan O'Brien
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Kenilworth, IL 60043
Struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges, but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported we can work together to create a personalized treatment plan to best fit your goals. My therapeutic orientation is eclectic, but I integrate principles of CBT, DBT, and Brief Solution-Focused Therapy to promote problem-solving for the cultivation of individualized coping skills to gain life satisfaction. I've worked with those 5 to 65 years old but specialize in college students and young adults
Struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges, but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported we can work together to create a personalized treatment plan to best fit your goals. My therapeutic orientation is eclectic, but I integrate principles of CBT, DBT, and Brief Solution-Focused Therapy to promote problem-solving for the cultivation of individualized coping skills to gain life satisfaction. I've worked with those 5 to 65 years old but specialize in college students and young adults
(847) 649-6847 View (847) 649-6847
Photo of James (Jim) Veltman, Counselor in Deerfield, IL
James (Jim) Veltman
Counselor, MA, LCPC
Verified Verified
Libertyville, IL 60048
When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.
When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.
(224) 365-8650 View (224) 365-8650
Photo of Healing Time Counseling / Dr. Amr Kireem, Counselor in Deerfield, IL
Healing Time Counseling / Dr. Amr Kireem
Counselor, PsyD, LCPC
Verified Verified
Arlington Heights, IL 60004
After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at almost all settings, I learned to focus on what you personally struggle with. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you the most. My end goal, besides eliminating the undesirable symptoms, is helping you finding your own path and having a better quality of life. I also teach graduate students what they need to know to make the right diagnosis and apply the best most optimal treatment for it.
After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at almost all settings, I learned to focus on what you personally struggle with. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you the most. My end goal, besides eliminating the undesirable symptoms, is helping you finding your own path and having a better quality of life. I also teach graduate students what they need to know to make the right diagnosis and apply the best most optimal treatment for it.
(224) 507-0179 View (224) 507-0179
Photo of Joseph D. Cusumano, Ph.D., Counselor in Deerfield, IL
Joseph D. Cusumano, Ph.D.
Counselor, PhD, LCPC, LCMHC, LPC, NCC
Verified Verified
Wilmette, IL 60091  (Online Only)
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $80 for a 45 minute session. My goal is to provide highly affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $80 for a 45 minute session. My goal is to provide highly affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
(217) 335-4675 View (217) 335-4675
Photo of Ashley Barba, Clinical Social Work/Therapist in Deerfield, IL
Ashley Barba
Clinical Social Work/Therapist, MSW, LCSW, C-IAYT
Verified Verified
Mount Prospect, IL 60056
Heal your connection with yourself and feel like yourself again. I am a licensed clinical social worker and certified yoga therapist with over 12 years combined experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) coping with anxiety-related disorders, depression, PTSD, ADHD, trauma and general life stress. Personally, I enjoy helping clients develop an accepting and empowering relationship with themselves so they can feel more connected to themselves and others. I am committed to an integrative approach that reflects the client’s needs and goals.
Heal your connection with yourself and feel like yourself again. I am a licensed clinical social worker and certified yoga therapist with over 12 years combined experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) coping with anxiety-related disorders, depression, PTSD, ADHD, trauma and general life stress. Personally, I enjoy helping clients develop an accepting and empowering relationship with themselves so they can feel more connected to themselves and others. I am committed to an integrative approach that reflects the client’s needs and goals.
(773) 455-1702 View (773) 455-1702
Photo of Thomas M Kaufman, Psychologist in Deerfield, IL
Thomas M Kaufman
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
Life is a journey that comes at us in waves or phases. These waves can knock us off our feet and, as a result, often feel insurmountable. I admire the bravery you show by coming to treatment and am honored to be part of your journey. By doing this, we will alleviate current symptoms and make connections between past and present. This will leave you with your eyes wide open to impending waves; thus, lessening their impact.
Life is a journey that comes at us in waves or phases. These waves can knock us off our feet and, as a result, often feel insurmountable. I admire the bravery you show by coming to treatment and am honored to be part of your journey. By doing this, we will alleviate current symptoms and make connections between past and present. This will leave you with your eyes wide open to impending waves; thus, lessening their impact.
(224) 571-9504 View (224) 571-9504
Photo of Joanna Klimek, Licensed Clinical Professional Counselor in Deerfield, IL
Joanna Klimek
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Lake Forest, IL 60045  (Online Only)
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
Congratulations! It took some serious courage to get here and be ready for some big changes! As a clinician I will help you navigate your path to self-actualization, personal-growth and increased well-being. Through collaboration, respect, and humor, I will empower you to reach your goals by building your confidence and improving your day-to-day. I use evidence-based and integrative therapy modalities to help young adults overcome stress, self-doubt, and dissatisfaction that comes with the pressure to excel academically, professionally and socially.
(708) 286-5388 View (708) 286-5388
Photo of David Hauser, Psychologist in Deerfield, IL
David Hauser
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Skokie, IL 60077
I believe that healing relationships, with others and with one's self, is the core ingredient for change in therapy. I feel that the optimal therapeutic approach with any person must be tailored to the needs of the particular individual and/or client system. Therapy should be approachable and create an environment of acceptance and self-love. In understanding human behavior, it is not so much about "good" or "bad" behavior, but trying to understand why we do what we do and to make sure our behaviors are constructive for ourselves and the relationships important to us.
I believe that healing relationships, with others and with one's self, is the core ingredient for change in therapy. I feel that the optimal therapeutic approach with any person must be tailored to the needs of the particular individual and/or client system. Therapy should be approachable and create an environment of acceptance and self-love. In understanding human behavior, it is not so much about "good" or "bad" behavior, but trying to understand why we do what we do and to make sure our behaviors are constructive for ourselves and the relationships important to us.
(847) 565-1540 View (847) 565-1540
Photo of Liz Maloney in Deerfield, IL
Liz Maloney
PsyD
Verified Verified
Des Plaines, IL 60016
I have over 40 years of experience in the counseling field. I work with adults, and couples. My strengths are my ability to listen, to understand and to empathize. I engage with my clients in a manner that allows them to safely explore choices and find their path to their well-being. I provide a safe, secure, non-judgmental environment where clients can be open and honest in order to understand, move forward and reach their goals.
I have over 40 years of experience in the counseling field. I work with adults, and couples. My strengths are my ability to listen, to understand and to empathize. I engage with my clients in a manner that allows them to safely explore choices and find their path to their well-being. I provide a safe, secure, non-judgmental environment where clients can be open and honest in order to understand, move forward and reach their goals.
(224) 478-0221 View (224) 478-0221
Photo of Biana Mavasheva, Licensed Clinical Professional Counselor in Deerfield, IL
Biana Mavasheva
Licensed Clinical Professional Counselor, LCPC, QMHP
Verified Verified
Northbrook, IL 60065  (Online Only)
Waitlist for new clients
I incorporate practical tools for clarifying and strengthening my client's existing strengths, including mindfulness and cognitive-behavioral approaches.
I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.
I incorporate practical tools for clarifying and strengthening my client's existing strengths, including mindfulness and cognitive-behavioral approaches.
I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.
(847) 886-4371 View (847) 886-4371
Photo of Craig Bowman, Clinical Social Work/Therapist in Deerfield, IL
Craig Bowman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Vernon Hills, IL 60061  (Online Only)
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained from both professional and personal experience. My aim is to create a safe space for clients by valuing them unconditionally and guiding them toward improved self-awareness and self-compassion. I work with individuals dealing with issues related to addiction, anger management, anxiety, bipolar disorder, depression, dual diagnosis, life transitions, and self-esteem. My focus is on helping clients navigate these challenges and achieve meaningful growth.
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained from both professional and personal experience. My aim is to create a safe space for clients by valuing them unconditionally and guiding them toward improved self-awareness and self-compassion. I work with individuals dealing with issues related to addiction, anger management, anxiety, bipolar disorder, depression, dual diagnosis, life transitions, and self-esteem. My focus is on helping clients navigate these challenges and achieve meaningful growth.
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Photo of Arlyn Stern LCSW, Clinical Social Work/Therapist in Deerfield, IL
Arlyn Stern LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmette, IL 60091
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
(847) 915-4521 View (847) 915-4521
Photo of Kennedy Shenberg, Counselor in Deerfield, IL
Kennedy Shenberg
Counselor, LCPC, MS, MSW
Verified Verified
Kenilworth, IL 60043
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
(773) 435-9890 View (773) 435-9890
Photo of Patrick M McKee, Counselor in Deerfield, IL
Patrick M McKee
Counselor, LCPC
Verified Verified
2 Endorsed
Mount Prospect, IL 60056
You deserve a balanced, happy and successful life. Whether you are questioning what to do, who you are, struggling to find motivation/strength, or just not sure how to attain what you want, there is a safe & non-judgmental space for you. You will learn how to become the "you" that you have always wanted to be. Through empowering work, you will challenge thoughts and uncover negative and sabotaging patterns to help overcome barriers.
You deserve a balanced, happy and successful life. Whether you are questioning what to do, who you are, struggling to find motivation/strength, or just not sure how to attain what you want, there is a safe & non-judgmental space for you. You will learn how to become the "you" that you have always wanted to be. Through empowering work, you will challenge thoughts and uncover negative and sabotaging patterns to help overcome barriers.
(847) 416-1050 View (847) 416-1050
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.