Self-Harming Therapists in Del Valle, TX

Photo of Robert M Seidel, Clinical Social Work/Therapist in Del Valle, TX
Robert M Seidel
Clinical Social Work/Therapist, MSSW, LCSW, BCD
Verified Verified
Del Valle, TX 78617
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
(512) 957-2693 View (512) 957-2693
Photo of Rachel Gunner, Clinical Social Work/Therapist in Del Valle, TX
Rachel Gunner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Del Valle, TX 78617
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
(512) 337-4480 View (512) 337-4480

More Therapists Nearby

Photo of Shelley Gauntt Moeller, Marriage & Family Therapist in Del Valle, TX
Shelley Gauntt Moeller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Austin, TX 78702
I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.
I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.
(512) 666-3850 View (512) 666-3850
Photo of Azadeh Shirgir, Licensed Professional Counselor in Del Valle, TX
Azadeh Shirgir
Licensed Professional Counselor, LPC, LMHC, EMDR-tr
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.
Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.
(682) 327-1176 View (682) 327-1176
Photo of Collin Hagood, Licensed Professional Counselor in Del Valle, TX
Collin Hagood
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78702  (Online Only)
I have a few openings for new clients in August 2023. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
I have a few openings for new clients in August 2023. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
(737) 252-6789 View (737) 252-6789
Photo of Karisha Richards, Licensed Professional Counselor in Del Valle, TX
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Dwight Dugan, Clinical Social Work/Therapist in Del Valle, TX
Dwight Dugan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78702
Do you want to feel more at home in your own skin? Do you wonder why you haven't already "figured things out"? Do behaviors and beliefs that once helped you survive now keep you from authentically relating with others? Does your gut tell you there is another way of being, but you just can't seem to get there? Whatever your aspiration or longing, being a person isn't easy and transformation can feel daunting. Having struggled with these questions myself, it would be my honor to accompany you on your path. My approach is informed by a therapy model called AEDP, which seeks to undo aloneness and draw upon your innate healing capacity.
Do you want to feel more at home in your own skin? Do you wonder why you haven't already "figured things out"? Do behaviors and beliefs that once helped you survive now keep you from authentically relating with others? Does your gut tell you there is another way of being, but you just can't seem to get there? Whatever your aspiration or longing, being a person isn't easy and transformation can feel daunting. Having struggled with these questions myself, it would be my honor to accompany you on your path. My approach is informed by a therapy model called AEDP, which seeks to undo aloneness and draw upon your innate healing capacity.
(512) 270-6224 View (512) 270-6224
Photo of Nadia Bakir, Marriage & Family Therapist in Del Valle, TX
Nadia Bakir
Marriage & Family Therapist, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78747  (Online Only)
You may be interested in counseling because of some specific issue or it could be a vague sense that something in your life is off. We often try to avoid painful or uncomfortable emotions, such as sadness, anger, resentment or grief. But doing so renders them difficult to work through. I can help you develop the tools to enhance your relationships with self and other, undo unhelpful patterns, and improve your overall quality of life.
You may be interested in counseling because of some specific issue or it could be a vague sense that something in your life is off. We often try to avoid painful or uncomfortable emotions, such as sadness, anger, resentment or grief. But doing so renders them difficult to work through. I can help you develop the tools to enhance your relationships with self and other, undo unhelpful patterns, and improve your overall quality of life.
(512) 430-5106 View (512) 430-5106
Photo of Jaimi Maldonado, Marriage & Family Therapist Associate in Del Valle, TX
Jaimi Maldonado
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Austin, TX 78744  (Online Only)
Life provides us with so many experiences, both good and bad, and they all matter. There are times where we find ourselves unhappy or stuck, and unable to move forward toward what we want in life. Scheduling with a professional is a first step, and it's very much worth it. Friends and have family have told you, or you are feeling that it's time, on your own. We are unique, our experiences are our own, and there is no “one size fits all” when it comes to mental health. My approach to therapy is person-centered and integrative. It is important that you feel seen and heard, which often gets lost in today’s society.
Life provides us with so many experiences, both good and bad, and they all matter. There are times where we find ourselves unhappy or stuck, and unable to move forward toward what we want in life. Scheduling with a professional is a first step, and it's very much worth it. Friends and have family have told you, or you are feeling that it's time, on your own. We are unique, our experiences are our own, and there is no “one size fits all” when it comes to mental health. My approach to therapy is person-centered and integrative. It is important that you feel seen and heard, which often gets lost in today’s society.
(254) 232-6090 View (254) 232-6090
Photo of Sarah Kincheloe (Live Oak Collective), Clinical Social Work/Therapist in Del Valle, TX
Sarah Kincheloe (Live Oak Collective)
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78702  (Online Only)
Waitlist for new clients
I enjoy working with people who want change, but don't know where to start. I specialize in helping people who grew up in difficult family situations and now struggle with relationships and/or depression and anxiety. We can call it trauma, complex trauma, borderline personality disorder or just being a person in this world. I work with people by thinking about relationships and attachment, and I also use evidence based practices including EMDR for trauma, DBT for emotion regulation and distress tolerance, and CBT for help understanding the inner workings of our minds and making changes to how we go through life.
I enjoy working with people who want change, but don't know where to start. I specialize in helping people who grew up in difficult family situations and now struggle with relationships and/or depression and anxiety. We can call it trauma, complex trauma, borderline personality disorder or just being a person in this world. I work with people by thinking about relationships and attachment, and I also use evidence based practices including EMDR for trauma, DBT for emotion regulation and distress tolerance, and CBT for help understanding the inner workings of our minds and making changes to how we go through life.
(737) 204-8872 View (737) 204-8872
Photo of Katie Dillingham, Licensed Professional Counselor in Del Valle, TX
Katie Dillingham
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78747
As a relational therapist, my approach is based in the understanding that secure relationships with ourselves and others are essential to our emotional well-being. In my practice, I use the framework provided by the field of interpersonal neurobiology (IPNB) to explain how our brain, body and relationships work together to create our mind – or lived experience. Because these three systems are different for every one of us, they interact – or integrate – differently, providing us with our own unique take on the world – and on ourselves and our relationships with others.
As a relational therapist, my approach is based in the understanding that secure relationships with ourselves and others are essential to our emotional well-being. In my practice, I use the framework provided by the field of interpersonal neurobiology (IPNB) to explain how our brain, body and relationships work together to create our mind – or lived experience. Because these three systems are different for every one of us, they interact – or integrate – differently, providing us with our own unique take on the world – and on ourselves and our relationships with others.
(512) 605-1720 View (512) 605-1720
Photo of Leslie Woodworth, Clinical Social Work/Therapist in Del Valle, TX
Leslie Woodworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78760
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
(857) 254-9363 View (857) 254-9363
Photo of Hannah Springer, Clinical Social Work/Therapist in Del Valle, TX
Hannah Springer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78725  (Online Only)
Do you feel like you're struggling with relationships and/or transitions in life? Or maybe you're experiencing intense emotions and need effective coping skills? I'm passionate about working with individuals on identifying counter-productive patterns within relationships, life in general, and how you experience and process emotions. Reach out, and let's start working together to help you increase effective communication with the people you love, regulate intense emotions, and cope with changes in life.
Do you feel like you're struggling with relationships and/or transitions in life? Or maybe you're experiencing intense emotions and need effective coping skills? I'm passionate about working with individuals on identifying counter-productive patterns within relationships, life in general, and how you experience and process emotions. Reach out, and let's start working together to help you increase effective communication with the people you love, regulate intense emotions, and cope with changes in life.
(512) 772-5710 View (512) 772-5710
Photo of Lisa Lasater, Psychologist in Del Valle, TX
Lisa Lasater
Psychologist, PhD, LSSP
Verified Verified
Austin, TX 78760
I enjoy working with children and adolescents of any age. Listening to children and teenagers is so important as they often can tell us what we need to know to support them. I use both talking and play to facilitate connection and communication. Interpersonal experiences affect our relationships and the way in which we interact with others. I have a strong background in family systems, school collaboration and developmental and attachment theory which is instrumental in my work with clients. I also work with families to facilitate communication when there is a disruption in the family system due to divorce or adoption.
I enjoy working with children and adolescents of any age. Listening to children and teenagers is so important as they often can tell us what we need to know to support them. I use both talking and play to facilitate connection and communication. Interpersonal experiences affect our relationships and the way in which we interact with others. I have a strong background in family systems, school collaboration and developmental and attachment theory which is instrumental in my work with clients. I also work with families to facilitate communication when there is a disruption in the family system due to divorce or adoption.
(512) 523-4038 View (512) 523-4038
Photo of Rachael Longoria, Licensed Professional Counselor in Del Valle, TX
Rachael Longoria
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78702
Waitlist for new clients
In facing change, we may be forced to grow. I am here to help you grow AND hold a safe space for you to do so. I strive to provide direction as you navigate, understand, and explore who you are and who you aspire to be. An important component in this work is being kind to ourselves. We cannot facilitate change without first implementing self-compassion.
In facing change, we may be forced to grow. I am here to help you grow AND hold a safe space for you to do so. I strive to provide direction as you navigate, understand, and explore who you are and who you aspire to be. An important component in this work is being kind to ourselves. We cannot facilitate change without first implementing self-compassion.
(512) 675-7997 View (512) 675-7997
Photo of Adrienne Ahr, Licensed Professional Counselor in Del Valle, TX
Adrienne Ahr
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 73301  (Online Only)
Hi! Looks like you are looking for a counselor. It is important you find the right person. Here is a little information on what I believe and my experience as a counselor. I believe every person is inherently good and is working to become a better version of themselves. Sometimes assistance is needed to facilitate the changes you want to make. That's where I come in.
Hi! Looks like you are looking for a counselor. It is important you find the right person. Here is a little information on what I believe and my experience as a counselor. I believe every person is inherently good and is working to become a better version of themselves. Sometimes assistance is needed to facilitate the changes you want to make. That's where I come in.
(817) 587-9337 View (817) 587-9337
Photo of Becky Powers, Licensed Professional Counselor in Del Valle, TX
Becky Powers
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
4 Endorsed
Austin, TX 78702
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
(512) 359-3552 View (512) 359-3552
Photo of Cristy Connolly, Licensed Professional Counselor in Del Valle, TX
Cristy Connolly
Licensed Professional Counselor, MS, NCC
Verified Verified
4 Endorsed
Austin, TX 73301
Things aren’t right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, & offer explanations for the emotions you are experiencing.
Things aren’t right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, & offer explanations for the emotions you are experiencing.
(210) 592-4065 View (210) 592-4065
Photo of Kate Ellis, Clinical Social Work/Therapist in Del Valle, TX
Kate Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78702
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
(512) 882-2010 View (512) 882-2010
Photo of William George Brown, Licensed Professional Counselor in Del Valle, TX
William George Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 73301  (Online Only)
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
(979) 464-5782 View (979) 464-5782

See more therapy options for Del Valle

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.