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Cognitive Behavioral (CBT) Therapists in Des Moines

Rebecca Spiess, Counselor  in Des Moines
“There are times in our lives in which we feel alone and no one could possibly understand what life is like for us. As a therapist, I find it important to understand what your life experience as been and join you in your journey to making the changes you would like to see in yourself. I provide a safe, respectful, and judgment-free place for clients to work through their conflicts and find the strength within themselves to make positive changes.
Cognitive Behavioral (CBT)
(515) 512-5118
Des Moines, Iowa 50310
Andrea J Gustafson, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LISW
“Welcome, I know the first steps in asking for help can be challenging and I am glad you are exploring the possibility of counseling and how it can enhance your life. Most people exprience difficulty or obstacles at some point in life, the good news that difficulty doesn't have to be permanent. I strive to create an environment where people can express themselves, learn more about themselves, challenge themselves, and overcome life's obstacles. No obstacle is too small or too big for us to tackle together.
Cognitive Behavioral (CBT)
(515) 777-1209
Des Moines, Iowa 50322
John Bisenius, Counselor  in Des Moines
“I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approached tailored to each person. I enjoy working with individuals of all ages and backgrounds as well as couples and family counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals.
Cognitive Behavioral (CBT)
(515) 512-4984
Des Moines, Iowa 50310
Emily Smith, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LISW
“My wish is to help you heal from past experiences and find peace of mind and balance in your life. My approach is compassionate, engaging, and non-judgmental. My areas of expertise include depression, anxiety, OCD, stress management, chronic pain, and emotional overeating. I can help you resolve relationship issues with loved ones and manage problems at work.
Cognitive Behavioral (CBT)
(515) 393-2806
Des Moines, Iowa 50312
Teresa J Gilbert, Clinical Social Work/Therapist  in Des Moines
Clinical Social Work/Therapist, LISW, SOTP
“I have a broad range of experience working with adults, pre-teens and adolescents. My areas of expertise include the issues of depression, anxiety, family conflict, marriage and divorce, mental health, sexuality, gender transition, and spirituality. I work with all races, genders, and sexual orientations.
Cognitive Behavioral (CBT)
(515) 282-3977
Des Moines, Iowa 50312
Dr. Morgain Hall, PLLC, Psychologist  in Des Moines
“When you're at the end of your rope, find relief in a safe, accepting environment. With 30 years of professional experience I provide the necessary tools and support to overcome your obstacles now and allow you to manage problems in the future. My clients are individual adults, 18 - 80+ and adult couples. For more information please visit my website, www.drmorgainhall.com. When you are ready for relief, call my office to schedule an appointment.
Cognitive Behavioral (CBT)
(515) 996-6427
Des Moines, Iowa 50309
Alicia Peña, Counselor  in Des Moines
“Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. I work with people from diverse populations who have experienced trauma, depression, PTSD, suicidal ideation, anxiety, grief/loss, anger, irritability and stress. I offer different treatment approaches which include; Mindfullness-Based-Cognitive-Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Cognitive Behavioral (CBT)
(515) 608-8892
Des Moines, Iowa 50310
Donald M. Kaesser, Psychologist  in Des Moines
“My goals are to use 25 years of direct clinical experience to help in addressing issues that have become obstacles in your life and to help you meet your goals in the context of an honest, caring and direct professional relationship. Individual therapy, couples/relationship issues, substance abuse issues, depression, anxiety, grief, aging, sexuality and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives on which I effectively work. Counseling may be brief and problem-oriented, or involve an extended therapy depending on your needs. I enjoy individuals, couples and seniors.
Cognitive Behavioral (CBT)
(515) 981-6980
Des Moines, Iowa 50309
Nan King, Counselor  in Des Moines
“I provide a personalized approach tailored to each persons needs to help you attain the personal growth you desire. Most people experience difficulties at some point in their lives. If you are experiencing problems, there is hope. Counseling provides a safe, warm, supportive relationship where you can openly share your thoughts and feelings, find support, and learn new strategies for coping with situations and emotions. My desire is to work with you to develop new patterns in your life that can lead to healthier coping skills, increased confidence, and a greater sense of purpose and meaning in your life.
Cognitive Behavioral (CBT)
(515) 778-4440
Des Moines, Iowa 50309
Counseling Associates of Central Iowa, Clinical Social Work/Therapist  in Des Moines
“We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for an individual or couples therapy consultation today.
Cognitive Behavioral (CBT)
(515) 619-5250
Des Moines, Iowa 50312
Gina Campbell, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MDiv
“The focus of my practice is helping women grow, heal and thrive at all stages of life. I know that being a woman in today’s world can sometimes be overwhelming with many challenges, choices and roles to play. Women come to me seeking help for a wide variety of issues. The most common areas involve life transitions and periods of adjustment which can often result in confusion, anxiety and/or depression. I have experience helping women with relationship issues, spirituality, anxiety, depression, stress management, career/work concerns, loss and grief, post-partum concerns, parenting and personal growth.
Cognitive Behavioral (CBT)
(515) 512-4254
Des Moines, Iowa 50312
Susan Honor Haines, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMHC, CADC, MS
“I understand that looking for a therapist can sometimes be challenging. When its hard to know where to turn know that I will bring to your session not only 20 years experience, but a focus on developing a client-focused environment where together we can work toward the change you are seeking - for yourself, your family and/or your relationship.
Cognitive Behavioral (CBT)
(515) 393-2570
Des Moines, Iowa 50322
Amber Sampson, Marriage & Family Therapist  in Des Moines
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I strive to assist clients in working toward health and healing in whatever definition they assign to wellbeing. I am a direct and active clinician that is energized by working with others to find change. I possess a strong belief that working with multiple people in therapy creates a greater level of lasting change due to the shared experiences and the understanding people gain when working together.
Cognitive Behavioral (CBT)
(515) 421-9313
Des Moines, Iowa 50309
Emily Murphy, Counselor  in Des Moines
“Welcome! My passion is working with children, young adults and their families in dealing with a wide array of issues including depression, anxiety, anger management, self-esteem, trauma, grief, divorce, and family conflict. I believe that the therapeutic process is a collaborative journey that involves the entire family. As a therapist it is a privilege to witness this journey and to offer compassion, validation, support, and education along the way. I utilize a wide variety of approaches, including play therapy, when working with clients so that each client gets exactly what they need.
Cognitive Behavioral (CBT)
(515) 393-6954
Des Moines, Iowa 50322
Susin Bredice, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMSW
“Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific changes in you life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
Cognitive Behavioral (CBT)
(515) 512-4658
Des Moines, Iowa 50310
Ashley R Boisen, Marriage & Family Therapist  in Des Moines
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I strive to provide competent, compassionate and client-centered therapy services to assist and support individuals, couples, and families in processing past issues, managing daily struggles, and working to make positive choices in the future. I believe that the relationship between the therapist and client is key in the therapy process. I specialize in working with children, adolescents and families to address relationship issues, parenting concerns, depression, anxiety, and stress and anger management. I also utilize play therapy techniques to allow child clients to express themselves in a manner best suited to their developmental capabilities.
Cognitive Behavioral (CBT)
(515) 512-5104
Des Moines, Iowa 50309
LSI, Counselor  in Des Moines
“LSI (Lutheran Services in Iowa) provides a range of therapy and counseling services to help families address social, emotional and behavioral issues. Services are available for young children, teens, adults and veterans. Our therapists may help if you are going through a divorce, having relationship problems or experiencing depression, anxiety or other mental health needs. We can also help parents improve family dynamics and solve conflicts with their children. We provide behavioral health intervention services and therapy for teens who are aggressive, delinquent, depressed or having trouble at home or school. We listen, we understand, and most importantly, we care.
Cognitive Behavioral (CBT)
(866) 840-5053
Des Moines, Iowa 50311
Edgar Villarreal, Psychologist  in Des Moines
“Are parts of your life weighing you down? Do you sometimes feel powerless against your thoughts, behaviors, and emotions? Have events in your life left you searching for answers and yearning for peace? As your psychologist I will help you explore your concerns and regain a sense of balance over your life. Together we will develop an understanding of these issues and implement a plan to address them. You will gain insight and the necessary skills to tackle both current and future challenges. Lets work together to make meaningful change so you can live a more fulfilling life.
Cognitive Behavioral (CBT)
(515) 207-2646
Des Moines, Iowa 50305
Susan C Helkenn, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LISW
“Every person has the ability to live a happier, more productive life--you just need the right tools! At Innovative Learning Professionals, I use proven, traditional approaches as well a more progressive, non-medication treatments to improve functioning and lives. In a positive, supportive, non-judgmental setting, I enjoy working with children, teens, and young adults to retirees. Whatever your life struggle-- ADHD, depression, worry, relationships, parenting, or just a need to talk, we can find a way for you to feel better and function more healthfully. First appointments scheduled within one to two days of call.
Cognitive Behavioral (CBT)
(515) 270-0280 x4
Des Moines, Iowa 50312
Shannon Damon, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMSW
“I enjoy working with children, adolescents, and adults who are looking to improve their emotional well-being. It is my job to help make the therapy process comfortable by providing a safe environment free from judgment. My purpose is to help you determine and achieve your own goals during the course of therapy by recognizing your potential and building on your strengths.
Cognitive Behavioral (CBT)
(515) 393-4845
Des Moines, Iowa 50310

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Des Moines to a larger area (e.g. Polk County, Iowa)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Des Moines or for a Des Moines CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Des Moines have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Des Moines you'll find that most therapists are trained in marriage counseling or couples counseling in Des Moines and couples therapy. And they welcome families for family counseling in Des Moines or family therapy in Des Moines.