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Cognitive Behavioral (CBT) Therapists in Des Moines

LSI, Counselor  in Des Moines
“LSI (Lutheran Services in Iowa) provides a range of therapy and counseling services to help families address social, emotional and behavioral issues. Services are available for young children, teens, adults and veterans. Our therapists may help if you are going through a divorce, having relationship problems or experiencing depression, anxiety or other mental health needs. We can also help parents improve family dynamics and solve conflicts with their children. We provide behavioral health intervention services and therapy for teens who are aggressive, delinquent, depressed or having trouble at home or school. We listen, we understand, and most importantly, we care.
Cognitive Behavioral (CBT)
(866) 840-5053
Des Moines, Iowa 50311
Thomas Sunderman, Counselor  in Des Moines
“I believe it is important to meet you as an individual, couple or family where you are at in your unique journey in life. During this process, I feel it's essential for you to encounter a non-judgmental, accepting and empathetic atmosphere through which you can work on areas of your life at a pace you feel comfortable with. Additionally, it is my hope that you experience a sense of empowerment and motivation to grow and move towards self-discovery.
Cognitive Behavioral (CBT)
(515) 393-4143 x6
Des Moines, Iowa 50312
Edgar Villarreal, Psychologist  in Des Moines
“Are parts of your life weighing you down? Do you sometimes feel powerless against your thoughts, behaviors, and emotions? Have events in your life left you searching for answers and yearning for peace? As your psychologist I will help you explore your concerns and regain a sense of balance and control over your life. Together we will develop an understanding of these issues and implement a plan to address them. You will gain insight and the necessary skills to tackle both current and future challenges. Lets work together to make meaningful change so you can live a more fulfilling life.
Cognitive Behavioral (CBT)
(515) 207-2646
Des Moines, Iowa 50305
Lars Peterson, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMSW
“When working with individuals, couples, or families my approach is supportive and practical. This approach is grounded in listening deeply to understand each unique situation and then tailoring my approach to match the situation and client goals. Before becoming a therapist I worked as a manager and business consultant, mediated family and community disputes, and worked with high risk youth in a diversion program. While still in graduate school I also facilitated mindfulness-based stress reduction classes.
Cognitive Behavioral (CBT)
(515) 512-5009
Des Moines, Iowa 50312
Emily Murphy, Counselor  in Des Moines
“Welcome! My passion is working with children, young adults and their families in dealing with a wide array of issues including depression, anxiety, anger management, self-esteem, trauma, grief, divorce, and family conflict. I believe that the therapeutic process is a collaborative journey that involves the entire family. As a therapist it is a privilege to witness this journey and to offer compassion, validation, support, and education along the way. I utilize a wide variety of approaches, including play therapy, when working with clients so that each client gets exactly what they need.
Cognitive Behavioral (CBT)
(515) 393-6954
Des Moines, Iowa 50322
Dr. Morgain Hall, PLLC, Psychologist  in Des Moines
“When you're at the end of your rope, find relief in a safe, accepting environment. With 30 years of professional experience I provide the necessary tools and support to overcome your obstacles now and allow you to manage problems in the future. My clients are individual adults, 18 - 80+ and adult couples. For more information please visit my website, www.drmorgainhall.com. When you are ready for relief, call my office to schedule an appointment.
Cognitive Behavioral (CBT)
(515) 996-6427
Des Moines, Iowa 50309
Shannon Damon, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMSW
“I enjoy working with children, adolescents, and adults who are looking to improve their emotional well-being. It is my job to help make the therapy process comfortable by providing a safe environment free from judgment. My purpose is to help you determine and achieve your own goals during the course of therapy by recognizing your potential and building on your strengths.
Cognitive Behavioral (CBT)
(515) 393-4845
Des Moines, Iowa 50310
Gina Campbell, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MDiv
“The focus of my practice is helping women grow, heal and thrive at all stages of life. I know that being a woman in today’s world can sometimes be overwhelming with many challenges, choices and roles to play. Women come to me seeking help for a wide variety of issues. The most common areas involve life transitions and periods of adjustment which can often result in confusion, anxiety and/or depression. I have experience helping women with relationship issues, spirituality, anxiety, depression, stress management, career/work concerns, loss and grief, post-partum concerns, parenting and personal growth.
Cognitive Behavioral (CBT)
(515) 512-4254
Des Moines, Iowa 50312
Ashley Stavig, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, MA, LMHC
“Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes working with adults with co-occurring disorders as well as working with children conducting school-based mental health. Her experiences have taught her to effectively work with children, adolescents, and adults. Therapy is a time to address underlying issues so you can reach your goals and enjoy life!
Cognitive Behavioral (CBT)
(515) 512-4306
Des Moines, Iowa 50310
Mosaic Family Counseling Center Inc., Counselor  in Des Moines
“I have worked with a full range of ages, races and gender, I am committed to meeting the needs of all clients that come through the door. I believe that we all deserve to be happy and feel capable in life.
Cognitive Behavioral (CBT)
(515) 724-8920
Des Moines, Iowa 50310
Alicia Peña, Counselor  in Des Moines
“Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. I work with people from diverse populations who have experienced trauma, depression, PTSD, suicidal ideation, anxiety, grief/loss, anger, irritability and stress. I offer different treatment approaches which include; Mindfullness-Based-Cognitive-Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Cognitive Behavioral (CBT)
(515) 608-8892
Des Moines, Iowa 50310
Nan King, Counselor  in Des Moines
“I provide a personalized approach tailored to each persons needs to help you attain the personal growth you desire. Most people experience difficulties at some point in their lives. If you are experiencing problems, there is hope. Counseling provides a safe, warm, supportive relationship where you can openly share your thoughts and feelings, find support, and learn new strategies for coping with situations and emotions. My desire is to work with you to develop new patterns in your life that can lead to healthier coping skills, increased confidence, and a greater sense of purpose and meaning in your life.
Cognitive Behavioral (CBT)
(515) 778-4440
Des Moines, Iowa 50309
Counseling Associates of Central Iowa, Clinical Social Work/Therapist  in Des Moines
“We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for an individual or couples therapy consultation today.
Cognitive Behavioral (CBT)
(515) 619-5250
Des Moines, Iowa 50312
LifeWorks, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist
“Inspired by Greg L. Gaul, LISW. LifeWorks was founded in 2000 and provides therapy and other counseling services to clients in Des Moines and surrounding communities. We are committed to providing excellence in the provision of mental health and educational services to the communities of Central Iowa in order to promote healthy relationships and family functioning.
Cognitive Behavioral (CBT)
(515) 512-5829
Des Moines, Iowa 50312
Emily Smith, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LISW
“My wish is to help you heal from past experiences and find peace of mind and balance in your life. My approach is compassionate, engaging, and non-judgmental. My areas of expertise include depression, anxiety, OCD, stress management, chronic pain, and emotional overeating. I can help you resolve relationship issues with loved ones and manage problems at work.
Cognitive Behavioral (CBT)
(515) 393-2806
Des Moines, Iowa 50312
Michelle Cushman, Psychologist  in Des Moines
“It is often difficult to reach out for help when we need it, and it is common to wonder if and how therapy might help. I enjoy speaking and meeting with potential clients to explore how we could work together to achieve each client's individual goals. In therapy, I strive to provide an environment of warmth, support, and compassion in which to cultivate a deeper understanding of self and facilitate the process of change. I view therapy as a collaborative process that evolves over time to match a client's needs.
Cognitive Behavioral (CBT)
(515) 393-6402 x2
Des Moines, Iowa 50312
Susan Honor Haines, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LMHC, CADC, MS
“I understand that looking for a therapist can sometimes be challenging. When its hard to know where to turn know that I will bring to your session not only 20 years experience, but a focus on developing a client-focused environment where together we can work toward the change you are seeking - for yourself, your family and/or your relationship.
Cognitive Behavioral (CBT)
(515) 393-2570
Des Moines, Iowa 50322
Mike Huston, Psychologist  in Des Moines
“I understand that you are hurting and you want someone to help you feel better, stronger and more hopeful about your life. I believe the source of compassion, wisdom and strength you seek lies within you. My goal in therapy is to help you re-establish the connection with your internal resources so you can cope more effectively with your current life challenges, and then to help you heal old emotional wounds, and begin to thrive as a human being. I view psychotherapy as a path and I would be honored to serve as your guide.
Cognitive Behavioral (CBT)
(515) 619-5474
Des Moines, Iowa 50312
Tiffany Bandow, Clinical Social Work/Therapist  in Des Moines
Verified by Psychology Today
Clinical Social Work/Therapist, LISW
“It is my honor to be a part of your journey. I am grateful for the opportunity to be present with clients as they engage upon their personal journey towards peace and wellness. I truly believe that YOU are the expert on your life and I am simply available to offer insight, connection and genuine support.
Cognitive Behavioral (CBT)
(515) 604-8334
Des Moines, Iowa 50310
Iowa Center for Integrated Health Solutions, INC., Clinical Social Work/Therapist  in Des Moines
“We all need help sometime and I love my work as a therapist providing individual and family therapy. I am experienced in working with adults and children, and my focus is on providing a safe and supportive environment to work through conflict. I believe that we all have the ability to grow and change through the process of therapy. I value the opportunity to help you resolve issues and find ways to enhance and enrich your life.
Cognitive Behavioral (CBT)
(515) 554-0878
Des Moines, Iowa 50309

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Des Moines to a larger area (e.g. Polk County, Iowa)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Des Moines or for a Des Moines CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Des Moines have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Des Moines you'll find that most therapists are trained in marriage counseling or couples counseling in Des Moines and couples therapy. And they welcome families for family counseling in Des Moines or family therapy in Des Moines.