Photo of Matthew Lamonte Allen, Marriage & Family Therapist in Detroit, MI
Matthew Lamonte Allen
Marriage & Family Therapist, LLMFT
Verified Verified
Detroit, MI 48214  (Online Only)
I enjoy strengthening family cohesion because after all, majority of what we learn is from family interaction.
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
I enjoy strengthening family cohesion because after all, majority of what we learn is from family interaction.
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
(313) 217-3598 View (313) 217-3598
Photo of The Lost child , Clinical Social Work/Therapist in Detroit, MI
The Lost child
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48226
Here is where your inner child will meet its Match! As a Traveling Therapist, I can meet you and your inner child in your natural setting. My goal is to identify challenges and triggers that will help me identify and connect with your inner child. This will guide me to identify the barriers affecting your ability to communicate, relate and create healthy relationships. My Therapy approaches are perfect for Friends, Family, Parenting, Marriage and Pre Marital Couples.
Here is where your inner child will meet its Match! As a Traveling Therapist, I can meet you and your inner child in your natural setting. My goal is to identify challenges and triggers that will help me identify and connect with your inner child. This will guide me to identify the barriers affecting your ability to communicate, relate and create healthy relationships. My Therapy approaches are perfect for Friends, Family, Parenting, Marriage and Pre Marital Couples.
(313) 513-1658 View (313) 513-1658
Photo of Taylor Loretta Grantham, Counselor in Detroit, MI
Taylor Loretta Grantham
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
I work with clients who may experience the following; struggle to take time to process how events have impacted them, need assistance with adjusting to a change in routine, struggle to understand their own self worth or identity, struggle with low self esteem/image, struggle with healthy relationships due to a lack of boundaries or poor communication skills, or are struggling with understanding and having a harmonious relationship with their spouse or family member.
I work with clients who may experience the following; struggle to take time to process how events have impacted them, need assistance with adjusting to a change in routine, struggle to understand their own self worth or identity, struggle with low self esteem/image, struggle with healthy relationships due to a lack of boundaries or poor communication skills, or are struggling with understanding and having a harmonious relationship with their spouse or family member.
(313) 474-9830 View (313) 474-9830
Photo of Krystal Smith, Clinical Social Work/Therapist in Detroit, MI
Krystal Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48224  (Online Only)
The daily challenges of life can be hard and living a life in which you are happy and content can be even harder. Have you been feeling sad or depressed?  Feeling stuck or overwhelmed with the pressures of life?  Grieving? Or maybe facing challenges in your relationships or marriage? Congratulations, today, you are one step closer to feeling empowered to live your very best life and to reach the joy, stability and positive well-being that you deserve! We utilize a holistic approach, addressing every aspect to help you become the person, couple, or family that you desire to be. We are dedicated to seeing you reach your full potential
The daily challenges of life can be hard and living a life in which you are happy and content can be even harder. Have you been feeling sad or depressed?  Feeling stuck or overwhelmed with the pressures of life?  Grieving? Or maybe facing challenges in your relationships or marriage? Congratulations, today, you are one step closer to feeling empowered to live your very best life and to reach the joy, stability and positive well-being that you deserve! We utilize a holistic approach, addressing every aspect to help you become the person, couple, or family that you desire to be. We are dedicated to seeing you reach your full potential
(313) 509-3816 View (313) 509-3816
Photo of Kim J Logan-Nowlin, Licensed Professional Counselor in Detroit, MI
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD,, LPCBCPC, ACAC,, CCFC, MFT
Verified Verified
Detroit, MI 48202
Kim Logan Communication is a international professional motivational speaker/lecturer for family life.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Kim Logan Communication is a international professional motivational speaker/lecturer for family life.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
(313) 486-4592 View (313) 486-4592
Photo of Ural H. Hill, Licensed Professional Counselor in Detroit, MI
Ural H. Hill
Licensed Professional Counselor, PhD
Verified Verified
Detroit, MI 48219  (Online Only)
We provide psychological testing, pre-marital counseling, couples counseling, marriage and family therapy, individual counseling for adults and young adults, grief counseling, substance abuse assessment counseling and life coaching.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
We provide psychological testing, pre-marital counseling, couples counseling, marriage and family therapy, individual counseling for adults and young adults, grief counseling, substance abuse assessment counseling and life coaching.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
(248) 406-6526 View (248) 406-6526
Photo of Boswell Therapy and Solutions , Clinical Social Work/Therapist in Detroit, MI
Boswell Therapy and Solutions
Clinical Social Work/Therapist, ‘SSW, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48214  (Online Only)
Life is difficult sometimes with work , family, friends, haters, etc. not everyone wants to hear about your problems, not everyone has your best interest at heart. Sometimes people just don’t understand your point of view. Well, let me assure you that I will not only listen to you but I will assist you in reaching the goals that YOU have set for yourself.
Life is difficult sometimes with work , family, friends, haters, etc. not everyone wants to hear about your problems, not everyone has your best interest at heart. Sometimes people just don’t understand your point of view. Well, let me assure you that I will not only listen to you but I will assist you in reaching the goals that YOU have set for yourself.
(586) 238-3873 View (586) 238-3873
Photo of Motor City Center for Hope , Clinical Social Work/Therapist in Detroit, MI
Motor City Center for Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48235
Motor City Center for Hope offers Comprehensive Assessments, Individual and Group Therapy, Specialized Treatment Approaches, Couples and Family Counseling, Trauma Informed Care, Parenting Classes and Support, Workshops and Eduction, Telehealth Services, Crisis Intervention, Community Outreach, Collaboration with Other Providers, and Professional Development.
In the context of mental health, an ideal client is someone who actively engages in the therapeutic process, is open to self-reflection, and is committed to making positive changes in their life. However, It's important to note that everyone is unique, and the ideal client can vary based on the specific therapeutic approach, the individual therapist's style, and the client's specific needs and goals. Our focus is on matching clients with the right therapist to maximize the effectiveness of treatment. It ensures that clients receive personalized and tailored support that aligns with their needs and preferences.
Motor City Center for Hope offers Comprehensive Assessments, Individual and Group Therapy, Specialized Treatment Approaches, Couples and Family Counseling, Trauma Informed Care, Parenting Classes and Support, Workshops and Eduction, Telehealth Services, Crisis Intervention, Community Outreach, Collaboration with Other Providers, and Professional Development.
In the context of mental health, an ideal client is someone who actively engages in the therapeutic process, is open to self-reflection, and is committed to making positive changes in their life. However, It's important to note that everyone is unique, and the ideal client can vary based on the specific therapeutic approach, the individual therapist's style, and the client's specific needs and goals. Our focus is on matching clients with the right therapist to maximize the effectiveness of treatment. It ensures that clients receive personalized and tailored support that aligns with their needs and preferences.
(313) 694-3886 View (313) 694-3886
Photo of Ray Larnard Shipman, Clinical Social Work/Therapist in Detroit, MI
Ray Larnard Shipman
Clinical Social Work/Therapist, SST, ACJ, BBA, LLMSW
Verified Verified
Detroit, MI 48224
Couple (straight, married, engaged, bf/gf, LGBTQ+), and family therapy.
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. You can schedule immediately by going to motorcityhope.org, selecting schedule appointment, finding my name in the drop-down, and seeing my open spots. FYI: there is a waiting list for insurance paying clients. Cash clients have open spaces
Couple (straight, married, engaged, bf/gf, LGBTQ+), and family therapy.
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. You can schedule immediately by going to motorcityhope.org, selecting schedule appointment, finding my name in the drop-down, and seeing my open spots. FYI: there is a waiting list for insurance paying clients. Cash clients have open spaces
(248) 292-3848 View (248) 292-3848
Photo of Dove's Heart Counseling, LLC, Licensed Professional Counselor in Detroit, MI
Dove's Heart Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Detroit, MI 48235
I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.
I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.
(734) 234-1784 View (734) 234-1784
Photo of Brian Scott Kitson, Limited Licensed Psychologist in Detroit, MI
Brian Scott Kitson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Detroit, MI 48201
With a degree that emphasizes couples and family counseling, I can work with individuals in any stage of their life.
As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together to achieve a positive and supportive workplace where mental and emotional health can thrive.
With a degree that emphasizes couples and family counseling, I can work with individuals in any stage of their life.
As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together to achieve a positive and supportive workplace where mental and emotional health can thrive.
(586) 554-2804 View (586) 554-2804
Photo of Cherry Jones, Marriage & Family Therapist in Detroit, MI
Cherry Jones
Marriage & Family Therapist, PhD
Verified Verified
Detroit, MI 48230
Welcome Family! As a marriage and family therapist, I have a passion for working with individuals, couples and partners, and families, in achieving desired personal and familial goals. I have had the opportunity to support building sibling, parental, and even grand-parental relationships. I support individuals and families being able to communicate in healthier ways that promote a deeper understanding and care for oneself and others. I specialize in assisting individuals and families in improving communication skills, coping techniques, and achieving personal and relationship goals.
Welcome Family! As a marriage and family therapist, I have a passion for working with individuals, couples and partners, and families, in achieving desired personal and familial goals. I have had the opportunity to support building sibling, parental, and even grand-parental relationships. I support individuals and families being able to communicate in healthier ways that promote a deeper understanding and care for oneself and others. I specialize in assisting individuals and families in improving communication skills, coping techniques, and achieving personal and relationship goals.
(248) 712-3432 View (248) 712-3432
Photo of NY Jackson Consulting Svcs, LLC-4Ur Health Therapy, Licensed Professional Counselor in Detroit, MI
NY Jackson Consulting Svcs, LLC-4Ur Health Therapy
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
Detroit, MI 48223  (Online Only)
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
(947) 207-3689 View (947) 207-3689
Photo of Aaren Snyder, Marriage & Family Therapist in Detroit, MI
Aaren Snyder
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
1 Endorsed
Detroit, MI 48265  (Online Only)
Waitlist for new clients
I specialize in couple and family therapy. I help people improve communication and underlying beliefs that contribute to relationship problems. Often, most relationship issues or family problems are based on unmet emotional needs or underlying issues that have yet to be addressed in a constructive way. Most people need a neutral party to help clarify their needs and expectations. I also help individuals, from a variety of backgrounds overcome issues such as depression, anxiety, trauma, poor self-esteem and work stress.
I specialize in couple and family therapy. I help people improve communication and underlying beliefs that contribute to relationship problems. Often, most relationship issues or family problems are based on unmet emotional needs or underlying issues that have yet to be addressed in a constructive way. Most people need a neutral party to help clarify their needs and expectations. I also help individuals, from a variety of backgrounds overcome issues such as depression, anxiety, trauma, poor self-esteem and work stress.
(248) 826-1058 View (248) 826-1058
Photo of Mayra Rivas-Rocha, Clinical Social Work/Therapist in Detroit, MI
Mayra Rivas-Rocha
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Detroit, MI 48209  (Online Only)
I provide individual and family therapy sessions, and psychoeducational and skill development therapy groups.
Hello! I work with children, youth and young adults who are experiencing anxiety and mood disorders, stress, suicidal ideation, grief, bullying, self-esteem issues, relationship conflicts and school problems. What is your purpose? In life we experience situations that leave us feeling like we don't have one. The pandemic has really brought to light how different life is now and how challenging it can be to navigate it. I am committed to giving you the tools you need to experience a positive self-concept, build positive relationships and strengthen your belief in the future. The world needs individuals with purpose!
I provide individual and family therapy sessions, and psychoeducational and skill development therapy groups.
Hello! I work with children, youth and young adults who are experiencing anxiety and mood disorders, stress, suicidal ideation, grief, bullying, self-esteem issues, relationship conflicts and school problems. What is your purpose? In life we experience situations that leave us feeling like we don't have one. The pandemic has really brought to light how different life is now and how challenging it can be to navigate it. I am committed to giving you the tools you need to experience a positive self-concept, build positive relationships and strengthen your belief in the future. The world needs individuals with purpose!
(248) 238-8841 View (248) 238-8841
Photo of Dear Good Girl, Licensed Professional Counselor in Detroit, MI
Dear Good Girl
Licensed Professional Counselor, LLC
Verified Verified
Detroit, MI 48233
During therapy sessions, aside from life stressors I address people pleasing, setting boundaries, family dynamics, self-worth, and childhood wounds.
I specialize in working with women who struggle with being the Good Girl. A "Good Girl" can be the current role of a child/adolescent or the Inner Child of an adult who filled this role growing up. She has a strong desire to be validated, valued, and approved of by others. She seeks this approval by meeting all expectations to the point of suppressing parts of their identity and emotions, conforming, and/or prioritizing the needs of others over self. The Good Girl is constantly pouring from an empty cup because she has been taught that this is how she will receive love.
During therapy sessions, aside from life stressors I address people pleasing, setting boundaries, family dynamics, self-worth, and childhood wounds.
I specialize in working with women who struggle with being the Good Girl. A "Good Girl" can be the current role of a child/adolescent or the Inner Child of an adult who filled this role growing up. She has a strong desire to be validated, valued, and approved of by others. She seeks this approval by meeting all expectations to the point of suppressing parts of their identity and emotions, conforming, and/or prioritizing the needs of others over self. The Good Girl is constantly pouring from an empty cup because she has been taught that this is how she will receive love.
(248) 927-2290 View (248) 927-2290
Photo of Guiding Light Counseling Services, Clinical Social Work/Therapist in Detroit, MI
Guiding Light Counseling Services
Clinical Social Work/Therapist, LMSW-C, LCSW, LLMSW-C
Verified Verified
1 Endorsed
Detroit, MI 48235  (Online Only)
GLCS clinicians have worked in various arenas, obtaining experience in Juvenile Justice, Mental Health, Home-Based Therapy, Individual, Family, and Group Therapy, Crisis Intervention, Medical & Psychiatric Social Work Services.
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
GLCS clinicians have worked in various arenas, obtaining experience in Juvenile Justice, Mental Health, Home-Based Therapy, Individual, Family, and Group Therapy, Crisis Intervention, Medical & Psychiatric Social Work Services.
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
(586) 474-5134 View (586) 474-5134
Photo of Sollars and Associates , Psychologist in Detroit, MI
Sollars and Associates
Psychologist, PhD
Verified Verified
Detroit, MI 48265
Individual, couple and family therapy is available.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
Individual, couple and family therapy is available.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(313) 217-4981 View (313) 217-4981
Photo of Hasti Raveau, Psychologist in Detroit, MI
Hasti Raveau
Psychologist, PhD, LP
Verified Verified
9 Endorsed
Detroit, MI 48201
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
(734) 245-2279 View (734) 245-2279
Photo of Sara Krahel, Clinical Social Work/Therapist in Detroit, MI
Sara Krahel
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48202
I aim to be a warm, positive, and consistent source of support for you as you undergo life transitions, explore relationships with family and friends, and forge a path of self-determination by exploring your personal relationship with gender and sexuality.
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a child who has a disability or is figuring out their own identity when it comes to potentially being a part of the LGBTQ+ community? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
I aim to be a warm, positive, and consistent source of support for you as you undergo life transitions, explore relationships with family and friends, and forge a path of self-determination by exploring your personal relationship with gender and sexuality.
Are you wrestling with how your life is impacted by your own disability, sexual orientation, or gender identity? Are you a parent struggling how to navigate the world when you have a child who has a disability or is figuring out their own identity when it comes to potentially being a part of the LGBTQ+ community? These are questions and worries that are difficult to navigate on your own. It is helpful to have an unbiased person to turn to so you can process and understand how your intersectional identities can impact your life and the lives of your loved ones.
(248) 653-1793 View (248) 653-1793
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.