Therapists in Downingtown, PA

I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.

As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.

We provide compassionate counseling care which is rooted in research proven methods as well as a Christian world view. In therapy we help you design a plan which will help you heal from past hurts, build better relationships, set boundaries, and celebrate your gifts and talents. We check in regularly to make sure you feel heard and are getting what you need from counseling.

I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.

Do you feel stuck and want to move forward into a life you love? I will help you on your journey to increase your self-understanding, learn new skills, and heal from past hurts. I specialize in trauma and use advanced techniques such as EMDR to help you process through your trauma and past hurts so that they stop negatively affecting you. If your thoughts or emotions are holding you back, I can teach you CBT and DBT skills to better manage them and help you regain control to lead you to a happier life.

Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.

Thank you for your interest, I'm here to help with any challenges you may be facing. My name is Zach Miers. I am Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in the State of PA. I am a trauma specialist, utilizing Eye Movement Desensitization and Reprocessing (EMDR) to reduce the symptoms of PTSD and other stress related disorders. I also specialize in the treatment of mental health issues that co-occur with substance use/ alcohol use disorders and family system issues using Acceptance & Commitment Therapy (ACT) and Ecosystemic Structural Family Systems Therapy (ESFT). Improve your life today!

Anxious, stressed, hot mess? Your emotions have felt too overwhelming to acknowledge, so you try to ignore them, but they spill over into your daily life. You become activated and have difficulty managing those emotions when they come to the surface. Negative thoughts pop into your head and you spiral, believing your inner critic's every word. But you're ready to break free from the old story. If you're feeling the ripple effects of your past, or struggle to show up in the present, I know how to help! I specialize in helping teen, young adult and adult women gain their confidence, find their voice, and feel empowered in their lives.

I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.

Hi! My name is Lisa Broadrup. During my 25+ years in the field of mental health, I have had the opportunity to work with individuals, couples, and families in a variety of settings. Many times, clients initially come in because they are in desperate need of relief from their pain and suffering. Yes, therapy can and often does help relieve pain, but it can also help clients explore issues that are effecting their overall quality of life. Over the years I have witnessed the strength and resilience of the human spirit as clients have demonstrated again and again that they can make gains that they did not think possible.

I have a passion for helping people learn to navigate through life's challenges. My main goal in counseling is to provide a non-judgmental, safe space for people to speak freely and learn more about themselves. I don’t believe there is "one size fits all" approach to therapy and I pull from various theories and therapeutic interventions to create change and growth in each client.

Are you looking for a therapist for your child or adolescent because they seem down, anxious, or having trouble managing relationships or stress? Being a kid right now is so challenging, and having additional support from a therapist can be invaluable! Maybe you are looking for help for yourself. Maybe you are a parent struggling in that role. Or, maybe you are trying to heal your own wounds from experiences you had early on in life. Maybe you'd like to heal so you can feel better, more present, and less anxious in your here and now.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.

I can offer you clincial counseling using methods such as Cognitive Behavior Therapy and Eye Movement Desensitization Reprocessing, to help you overcome present triggers connected to past trauma(s) in your life. This is a wholistic approach, offering an opportunity for deeper healing and a renewed outlook on your life.

Having spent over 25 years in the corporate sector, I understand the pressures facing individuals as they struggle to balance life and work. Anxiety, depression, and overwhelm can result from being out of balance in body, mind, and spirit. These issues may also arise from old wounds going back years or even decades. If you feel like life is too much and want to find a healthier path forward, we can work together to help you find relief and make better decisions. I invite you to come and find healing and peace in your life.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

Are you OK? So many of us are experiencing anxiety, depression, or loneliness. Some of us feel stuck in our careers or lost in destructive patterns in our relationships. Perhaps you’re still grieving a lost loved one and feeling as though the hole in your heart will never heal – or maybe some trauma in your past has you trapped in a cycle of unwanted or unhealthy thoughts or behaviors. There is hope! We were designed to heal, and healing often takes place within safe relationships and connections with others. Therapy provides that safe relationship where real change can occur.

I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!

Are you feeling anxious, depressed, overwhelmed? Are your intimate relationships not what you hoped they would be? Are you worried about your children's behavior or social skills? There are times in everyone's life when help from a professional can make all the difference. Therapy starts with an effort to get to know you and your concerns. We then work together to create clear goals and form a plan that fits for you.