Emotionally Focused Therapists in East Setauket, NY

It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.

When life feels confusing and overwhelming, it's like trying to juggle too many things at once. Sometimes, we cope in ways that aren't great for us, like eating too much or avoiding friends. But what if you had someone who understood, listened without judging, and helped you figure things out? If you're ready to try new ways to feel better and find peace of mind, you're in the right place. Let's take that first step together on a journey towards healing. I'll be here to support you all the way.

Throughout her career, Jacqueline has focused on working with individuals dealing with challenges such as depression, social and general anxiety, ADHD, and emotion regulation difficulties. Her professional passion lies in assisting adolescents, adults, families, and couples. Drawing from her own life experiences, including anxiety, depression, and relationship trauma, Jacqueline approaches her clients' world with a realistic lens and genuine understanding. She has expertise in working with individuals who have experienced significant traumas, struggle with relationship and familial issues, ADHD, depression, anxiety, PTSD, etc.

Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.

Passages Wellness & Counseling for Women is a group practice specializing in women's health and wellness. Our focus is on the unique needs of women, helping to empower individuals to create balance and fullfillment in their lives. Working with women through the life cycle, we address issues related to self-esteem, relationships, anxiety & mood disorders, body image, work life balance, parenting, family, mental health and chronic health issues. At Passages, our goal is to create a safe and nurturing environment to support women and couples through their journey to self discovery and provide tools for ongoing self-care.

I am a Licensed Clinical Social Worker specializing in working with individuals who experience anxiety, mood challenges, overwhelming thoughts, low motivation and depression. I view therapy as a collaborative process - my role is to help my clients identify ways they want to see things change, and encourage change in a way that feels meaningful and lasting. Currently I have availability for in-person sessions in the East Setauket area in the evenings, as well as virtual availability.

Are YOU ready to transform your life? Are you feeling overwhelmed by consuming thoughts, feelings, and repeating circumstances in your life? Are you feeling stuck, and not where you imagined you would be? Have you tried to make changes before, but for some reason, it just didn't work? If you answered YES to these questions, it's time for you to stop doing the same thing over and over and expecting the outcome to be different. It's time for you to start healing and move closer to the life you've always imagined you could have. It's time to make the change..now. YOU can do this, and I am here to support you.

As a health practitioner, my ideal client is someone who's navigating through tough times in their life, and feeling stuck amidst it all. They're keen on learning coping skills to tackle life's curveballs, and are open to medication management if it fits their needs. Their goal? To find happiness and wellness, with a guiding hand to help them through.

As a licensed psychotherapist for more than 25 years, I have had the privilege of supporting people of all ages, as well as couples and families as they navigated through the challenges they faced. I truly love what I do, and I am passionate about helping people get through difficult times, helping them to be happier and more fulfilled in their lives and relationships. In order to help more people, I formed a group practice of compassionate therapists, each with their own unique style and set of skills, and a passion for helping others.

You, too, can be a young person who is happy where they are and excited for where they are going! As a licensed mental health counselor working primarily with teens, college-age, and young adults, I am passionate about helping young people identify and address their needs in order to help them reach their full potential. I have an abundance of experience in working with self-esteem, anxiety, depression, peer relationships, family conflict, and college/career readiness.

Are you looking to create a richer, more fulfilling life? Whether you're moving through one of life's many transitions, having relationship problems, or suffering from an illness like depression, anxiety, or chronic pain, I have the experience and skills to join you to explore the barriers that may be both hindering you as well as creating additional suffering in your experience. In therapy, I will support you to identify your strengths and build new skills and behaviors to support your goals and to enhance your well-being.

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!

Are you having problems feeling calm, happy and satisfied? Are issues related to anxiety, self esteem, ADHD, family discord or a history of trauma getting in your way of contentment? Together we can work through difficult emotions and situations, life transitions, relationship challenges, and issues involving bereavement, parenting, and adoption. You can become a happier, more fulfilled version of yourself, and I can help!

For over 20 years I have been helping adolescents, adults and couples identify thought patterns and behaviors that are no longer working for them. Using a variety of interventions and strategies, I can help you learn effective coping skills resulting in a meaningful and joyous life. If you are a couple experiencing relationship challenges, I can help you get your relationship back on track by using evidence-based strategies to help deepen your connection and improve communication.

Welcome! I'd love the opportunity to meet you if you are looking to heal and better understand what you are feeling or experiencing day to day. I am particularly passionate about working with children & families, as well as supporting professionals who are moving through tough transitions or have experienced painful events. This includes, but is not limited to, First Responders & their spouses/family members. I understand how the pressure that is carried day to day can be impacting life at home. I'd love to partner with you to help alleviate some of the pressure.

As an art therapist, I am both a licensed mental health professional and an artist. The art therapy space is supportive and nonjudgmental, and filled with art supplies. Put together, art therapy helps clients work through problems and uncomfortable feelings creatively, and can open new doors to self-understanding and coping. Art can connect, ground, and inspire us; it can also offer a level of playfulness that we don’t always have time for as adults. Being a human is hard, and I strive to offer a space where people can be their authentic selves, be creative, and receive and internalize unconditional positive regard.

Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.