Attachment-based Therapists in El Monte, CA

Photo of Sylvia Mejia, Marriage & Family Therapist in El Monte, CA
Sylvia Mejia
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Monte, CA 91732
Many of us are shaped by our experiences and aren't fully aware of the effects these experiences have in our everyday lives and relationships. We question our feelings, our thoughts and our reactions. But, they all tell a story. Our approach to treatment is attachment-based and client-centered. The emphasis is placed on exploring your values, experiences and what is important to you. Sometimes speaking to family and friends just isn't enough. We can help guide you through the process of knowing yourself and being able to understand, accept and express your emotions.
Many of us are shaped by our experiences and aren't fully aware of the effects these experiences have in our everyday lives and relationships. We question our feelings, our thoughts and our reactions. But, they all tell a story. Our approach to treatment is attachment-based and client-centered. The emphasis is placed on exploring your values, experiences and what is important to you. Sometimes speaking to family and friends just isn't enough. We can help guide you through the process of knowing yourself and being able to understand, accept and express your emotions.
(626) 240-1194 View (626) 240-1194
Photo of Khaliun Jargalsaikhan, Marriage & Family Therapist in El Monte, CA
Khaliun Jargalsaikhan
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
I work from a Mindfulness-Based approach and draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Attachment-Based and Strength-Based, Trauma Informed modalities.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
I work from a Mindfulness-Based approach and draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Attachment-Based and Strength-Based, Trauma Informed modalities.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
(510) 617-1645 View (510) 617-1645
Photo of Silva Sheklanian, Marriage & Family Therapist in El Monte, CA
Silva Sheklanian
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91733
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
(916) 619-6280 View (916) 619-6280
Photo of Christy Garcia, Marriage & Family Therapist in El Monte, CA
Christy Garcia
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
Hi, I'm Christy, a Licensed Marriage & Family Therapist. I help individuals who are struggling to overcome painful memories learn how to make peace with the past so you can move forward with your life. I enjoy assisting individuals in overcoming depression, anxiety and trauma and am trained in EMDR. As a trauma-informed therapist, my approach to therapy is very gentle and person-centered. Instead of considering “what’s wrong with you?” I’m more interested in learning about what happened to you that brought you to the point of seeking a therapist.
Hi, I'm Christy, a Licensed Marriage & Family Therapist. I help individuals who are struggling to overcome painful memories learn how to make peace with the past so you can move forward with your life. I enjoy assisting individuals in overcoming depression, anxiety and trauma and am trained in EMDR. As a trauma-informed therapist, my approach to therapy is very gentle and person-centered. Instead of considering “what’s wrong with you?” I’m more interested in learning about what happened to you that brought you to the point of seeking a therapist.
(323) 612-1923 View (323) 612-1923
Photo of Sin Woon Michelle Ng, Marriage & Family Therapist in El Monte, CA
Sin Woon Michelle Ng
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91731
Michelle has worked with children, teens, and adults for over 10 years across various cultural backgrounds with a wide range of mental health issues, e.g. depression, anxiety, adjustment, career-related, parenting, and relationships. She provides a fostering environment to allow for growth and reflection. Her therapeutic approach varies depending on the needs of the client. She adopts the Cognitive Behavioral Therapy approach and Attachment Theory to assist her clients to achieve their potential in personal goals. Michelle is currently a Clinical Supervisor and a Manager for a non-profit organization in Southern California.
Michelle has worked with children, teens, and adults for over 10 years across various cultural backgrounds with a wide range of mental health issues, e.g. depression, anxiety, adjustment, career-related, parenting, and relationships. She provides a fostering environment to allow for growth and reflection. Her therapeutic approach varies depending on the needs of the client. She adopts the Cognitive Behavioral Therapy approach and Attachment Theory to assist her clients to achieve their potential in personal goals. Michelle is currently a Clinical Supervisor and a Manager for a non-profit organization in Southern California.
(626) 283-5871 View (626) 283-5871
Photo of Alexandria Neff, Marriage & Family Therapist in El Monte, CA
Alexandria Neff
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91731
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
(323) 312-3856 View (323) 312-3856
Photo of Courtney Hart, Marriage & Family Therapist in El Monte, CA
Courtney Hart
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
My name is Courtney Hart LMFT and I enjoy assisting client in finding their true potential and life purpose through breaking down barriers caused by and related to mental health symptoms. I have been in the field for over 10 years working with diverse populations and ages. I have worked with individuals suffering from anxiety/depression and those with personality disorders. take a collective approach to therapy and apply interventions from various theories such as person centered, solution focused, CBT, DBT, trauma focused, family systems, positive psychology, and more.
My name is Courtney Hart LMFT and I enjoy assisting client in finding their true potential and life purpose through breaking down barriers caused by and related to mental health symptoms. I have been in the field for over 10 years working with diverse populations and ages. I have worked with individuals suffering from anxiety/depression and those with personality disorders. take a collective approach to therapy and apply interventions from various theories such as person centered, solution focused, CBT, DBT, trauma focused, family systems, positive psychology, and more.
(619) 494-2478 View (619) 494-2478
Photo of Marie Mohapp, Clinical Social Work/Therapist in El Monte, CA
Marie Mohapp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Monte, CA 91732
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
(619) 853-6758 View (619) 853-6758
Photo of Arrionne Taitague, Clinical Social Work/Therapist in El Monte, CA
Arrionne Taitague
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
El Monte, CA 91731
Hello, my name is Arrionne Aguilar Taitague ("Arri"), and I am a Licensed Clinical Social Worker seeing clients via Telehealth in California and Nevada. I am passionate about trauma-informed care and tailor treatment to meet your specific needs. Sessions are at a pace comfortable for you, while still challenging you to be your best version of yourself. I have over a decade of experience in mental health and hope to bring my diverse background and experience to support your mental health. I am focused on quality of life and what how you identify that for yourself. I have worked with teens and adults in all phases of life.
Hello, my name is Arrionne Aguilar Taitague ("Arri"), and I am a Licensed Clinical Social Worker seeing clients via Telehealth in California and Nevada. I am passionate about trauma-informed care and tailor treatment to meet your specific needs. Sessions are at a pace comfortable for you, while still challenging you to be your best version of yourself. I have over a decade of experience in mental health and hope to bring my diverse background and experience to support your mental health. I am focused on quality of life and what how you identify that for yourself. I have worked with teens and adults in all phases of life.
(323) 214-3773 View (323) 214-3773
Photo of Monique Gonzales, Marriage & Family Therapist in El Monte, CA
Monique Gonzales
Marriage & Family Therapist, IMFT
Verified Verified
El Monte, CA 91732
Hi there, I'm Monique! I am a licensed Marriage and Family Therapist and have practiced providing therapeutic services for nearly 10 years. Therapy to me is helping individuals work through real-life experiences in a way that is relatable and most manageable to themselves. Outside of my profession, I can be found enjoying cooking and entertaining family and friends, cheering on my sons at a soccer field, and spoiling my dog, Tommy. My style provides a safe, non-judgmental space to share, explore, process, and gain insight into past and present experiences hindering growth.
Hi there, I'm Monique! I am a licensed Marriage and Family Therapist and have practiced providing therapeutic services for nearly 10 years. Therapy to me is helping individuals work through real-life experiences in a way that is relatable and most manageable to themselves. Outside of my profession, I can be found enjoying cooking and entertaining family and friends, cheering on my sons at a soccer field, and spoiling my dog, Tommy. My style provides a safe, non-judgmental space to share, explore, process, and gain insight into past and present experiences hindering growth.
(559) 245-6624 View (559) 245-6624
Photo of Irene Cortez, Marriage & Family Therapist in El Monte, CA
Irene Cortez
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
Hello, I am Dr. Irene Cortez, DMFT; I hold a Doctorate in Marriage and Family Therapy and I have my Licensed in Marriage and Family Therapy. My practice centers around working with individuals who are experiencing trauma, depression, anxiety, life transitions, grief, and stressors. I have extensive history working with young children and adolescents regarding parenting skills, ADHD, and behavioral issues. In addition, I have extensive experience working with young and older adults. In my practice I work with patients who are learning to cope with depression, anxiety, and trauma symptoms.
Hello, I am Dr. Irene Cortez, DMFT; I hold a Doctorate in Marriage and Family Therapy and I have my Licensed in Marriage and Family Therapy. My practice centers around working with individuals who are experiencing trauma, depression, anxiety, life transitions, grief, and stressors. I have extensive history working with young children and adolescents regarding parenting skills, ADHD, and behavioral issues. In addition, I have extensive experience working with young and older adults. In my practice I work with patients who are learning to cope with depression, anxiety, and trauma symptoms.
(661) 690-7165 View (661) 690-7165
Photo of Brionna Schroeder, Marriage & Family Therapist in El Monte, CA
Brionna Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
(805) 856-6924 View (805) 856-6924
Photo of Laurette Lipman, Counselor in El Monte, CA
Laurette Lipman
Counselor, LCPC
Verified Verified
El Monte, CA 91733
I am a Licensed Professional Clinical Counselor who is passionate about helping guide my clients through their personal journey towards healing and growth, and ultimately to find their own happiness and inner peace.
I am a Licensed Professional Clinical Counselor who is passionate about helping guide my clients through their personal journey towards healing and growth, and ultimately to find their own happiness and inner peace.
(619) 737-1711 View (619) 737-1711
Photo of Kennia Torres, Marriage & Family Therapist in El Monte, CA
Kennia Torres
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91733
My work focuses on individuals and couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping, and motivation. I strive to help you gain insight into your thoughts, feelings, and behaviors that influence your well-being and relationships through therapy.
My work focuses on individuals and couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping, and motivation. I strive to help you gain insight into your thoughts, feelings, and behaviors that influence your well-being and relationships through therapy.
(510) 694-0763 View (510) 694-0763
Photo of Nichole Brandon, Clinical Social Work/Therapist in El Monte, CA
Nichole Brandon
Clinical Social Work/Therapist, LCSW
Verified Verified
El Monte, CA 91732
Greetings, my name is Nichole Brandon, and I prefer to be called Nikkie. I am a licensed clinical social worker and provide teletherapy all through California. I have spent much of my career working in specialty mental health, providing services to those with moderate to severe mental health conditions. Anyone diagnosed with Bi-Polar, Depression, Anxiety, PTSD, Schizophrenia, and Schizoaffective. I believe everyone deserves support during tough times, and many are isolated. We are all capable of finding meaning in life, developing skills to achieve recovery, and recognizing we can move forward.
Greetings, my name is Nichole Brandon, and I prefer to be called Nikkie. I am a licensed clinical social worker and provide teletherapy all through California. I have spent much of my career working in specialty mental health, providing services to those with moderate to severe mental health conditions. Anyone diagnosed with Bi-Polar, Depression, Anxiety, PTSD, Schizophrenia, and Schizoaffective. I believe everyone deserves support during tough times, and many are isolated. We are all capable of finding meaning in life, developing skills to achieve recovery, and recognizing we can move forward.
(408) 882-1804 View (408) 882-1804
Photo of Sweeta Khosrawi, Counselor in El Monte, CA
Sweeta Khosrawi
Counselor, LPCC
Verified Verified
El Monte, CA 91733
Hi there, I am Sweeta! My name is Sweeta Khosrawi and I am a Licensed Professional Clinical Counselor (LPCC)based in Lathrop, California and working with clients statewide via telehealth. I work with adolescents, teens, preteens, adults and older adults. I am certified in EMDR and also use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens, preteens, adolescents and young adults who may be dealing with the challenges of life transitions and social pressures.
Hi there, I am Sweeta! My name is Sweeta Khosrawi and I am a Licensed Professional Clinical Counselor (LPCC)based in Lathrop, California and working with clients statewide via telehealth. I work with adolescents, teens, preteens, adults and older adults. I am certified in EMDR and also use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens, preteens, adolescents and young adults who may be dealing with the challenges of life transitions and social pressures.
(323) 433-6991 View (323) 433-6991
Photo of Brenda Contreras, Clinical Social Work/Therapist in El Monte, CA
Brenda Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
El Monte, CA 91731
My name is Brenda Contreras, I am a Licensed Clinical Social Worker, LCSW101878. Welcome to the first step on your journey. I support young children to adolescents, in learning to regulate their emotions, manage social challenges and thrive in all environments. I also provide family therapy to help when parents are feeling disconnected from their children or there has been a traumatic event or life transition. I typically work with a specialty age range of 2-10 years old.
My name is Brenda Contreras, I am a Licensed Clinical Social Worker, LCSW101878. Welcome to the first step on your journey. I support young children to adolescents, in learning to regulate their emotions, manage social challenges and thrive in all environments. I also provide family therapy to help when parents are feeling disconnected from their children or there has been a traumatic event or life transition. I typically work with a specialty age range of 2-10 years old.
(714) 970-4454 View (714) 970-4454
Photo of Christine Joseph, Marriage & Family Therapist in El Monte, CA
Christine Joseph
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
Christine Joseph, LMFT I specialize in healing a broken heart and finding love. I work primarily with young adults dealing with family-of-origin conflicts, working through choosing a career path and helping to navigate the beginning and end of romantic relationships. One day during meditation a voice said: Seek therapy! I was unsure what the voice meant so I became a therapist :) It worked out fantastically. I've been a practicing therapist since I was 26yrs old. I still love what I do.
Christine Joseph, LMFT I specialize in healing a broken heart and finding love. I work primarily with young adults dealing with family-of-origin conflicts, working through choosing a career path and helping to navigate the beginning and end of romantic relationships. One day during meditation a voice said: Seek therapy! I was unsure what the voice meant so I became a therapist :) It worked out fantastically. I've been a practicing therapist since I was 26yrs old. I still love what I do.
(626) 538-1793 View (626) 538-1793
Photo of Alexis Johnson, Marriage & Family Therapist in El Monte, CA
Alexis Johnson
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
I approach therapy from a trauma-informed, client-centered lens focused on empathy and compassion to support the creation of long-term, effective changes. I strive to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My goal is to provide a trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life.
I approach therapy from a trauma-informed, client-centered lens focused on empathy and compassion to support the creation of long-term, effective changes. I strive to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My goal is to provide a trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life.
(442) 200-5179 View (442) 200-5179
Photo of Anna Raileanu Pincin, Marriage & Family Therapist in El Monte, CA
Anna Raileanu Pincin
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91733
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
(323) 924-3079 View (323) 924-3079

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.