Self-Harming Therapists in Englishtown, NJ

Photo of Sara Velez, Clinical Social Work/Therapist in Englishtown, NJ
Sara Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englishtown, NJ 07726
You can be the best version of yourself! I am a passionate and active therapist bringing clients to deeper levels of awareness. I assist clients in harnessing their own abilities to build healthier mindsets and behaviors. My passion for the last ten years has been working with those who struggle with addiction, anxiety, depression, trauma, eating disorders, body image issues, relationship issues, divorce recovery, narcissistic abuse recovery and codependency. I enjoy working with individuals, families, and couples as well as other relationship conflict issues.
You can be the best version of yourself! I am a passionate and active therapist bringing clients to deeper levels of awareness. I assist clients in harnessing their own abilities to build healthier mindsets and behaviors. My passion for the last ten years has been working with those who struggle with addiction, anxiety, depression, trauma, eating disorders, body image issues, relationship issues, divorce recovery, narcissistic abuse recovery and codependency. I enjoy working with individuals, families, and couples as well as other relationship conflict issues.
(732) 561-5541 View (732) 561-5541
Photo of Qualiyah Arrington, Clinical Social Work/Therapist in Englishtown, NJ
Qualiyah Arrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Englishtown, NJ 07726  (Online Only)
Waitlist for new clients
Have you found yourself silenced by the overwhelming stress of life? Do you experience the frustration of not being truly heard by those closest to you? Have you been grappling with the rollercoaster of emotions without clearly understanding why? If you've reached a point where you yearn to regain control over your emotions and seek inner peace and self-love, you're not alone. I'm here to support and guide you on a journey of self-discovery and healing.
Have you found yourself silenced by the overwhelming stress of life? Do you experience the frustration of not being truly heard by those closest to you? Have you been grappling with the rollercoaster of emotions without clearly understanding why? If you've reached a point where you yearn to regain control over your emotions and seek inner peace and self-love, you're not alone. I'm here to support and guide you on a journey of self-discovery and healing.
(732) 592-3922 View (732) 592-3922
Photo of Tracy Trattner, Clinical Social Work/Therapist in Englishtown, NJ
Tracy Trattner
Clinical Social Work/Therapist, MS, Life, Coach, LCSW
Verified Verified
Englishtown, NJ 07726
TELETHERAPY ONLY. I am a warm, genuine, and compassionate therapists who work with adolescents, young adults, and adults in a nurturing and non-judgmental environment. With patience, and understanding, I will help clients and families overcome obstacles and make positive, lasting changes. Together we will strive to understand troublesome behavioral patterns that interfere with the capacity to lead a more satisfying and fulfilling life. My approach is to help clients find their strengths, while creating opportunities to grow emotionally healthier and stronger.
TELETHERAPY ONLY. I am a warm, genuine, and compassionate therapists who work with adolescents, young adults, and adults in a nurturing and non-judgmental environment. With patience, and understanding, I will help clients and families overcome obstacles and make positive, lasting changes. Together we will strive to understand troublesome behavioral patterns that interfere with the capacity to lead a more satisfying and fulfilling life. My approach is to help clients find their strengths, while creating opportunities to grow emotionally healthier and stronger.
(732) 993-7261 View (732) 993-7261
Photo of Devita Allen, Licensed Professional Counselor in Englishtown, NJ
Devita Allen
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
2 Endorsed
Englishtown, NJ 07726
I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times unleashing what we already possess.
I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times unleashing what we already possess.
(732) 709-4956 View (732) 709-4956
Photo of Angela Nasca Toto, Ph.D., LPC, Licensed Professional Counselor in Englishtown, NJ
Angela Nasca Toto, Ph.D., LPC
Licensed Professional Counselor, PhD, LPC, LLC
Verified Verified
Englishtown, NJ 07726
My name is Angela Nasca Toto and I have been a practicing psychologist for 20+ years. I have a thriving practice and recently expanded in order to help more people. Please follow the link below to be directed to my website and to learn more about my approach. Be sure to take a look at our team page to meet our group of skilled professionals. Also starting Fall 2018, we will be running some new groups so be sure to check out our group page as well!
My name is Angela Nasca Toto and I have been a practicing psychologist for 20+ years. I have a thriving practice and recently expanded in order to help more people. Please follow the link below to be directed to my website and to learn more about my approach. Be sure to take a look at our team page to meet our group of skilled professionals. Also starting Fall 2018, we will be running some new groups so be sure to check out our group page as well!
(732) 410-5493 View (732) 410-5493
Photo of Michele R Kleiman, Clinical Social Work/Therapist in Englishtown, NJ
Michele R Kleiman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Englishtown, NJ 07726
My approach to therapy considers that the mind and body are integral parts of a whole being. Achieving balance between these parts is an important component of the healing process and my goal is to help clients achieve this stability. Anxiety and depression can be unbearable and sometimes immobilizing; relationship problems can weaken our capacity for experiencing happiness; death, divorce and trauma can leave us hopeless and empty. My therapeutic approach strives to help client's emotional wounds heal in order to regain inner peace and improve personal growth.
My approach to therapy considers that the mind and body are integral parts of a whole being. Achieving balance between these parts is an important component of the healing process and my goal is to help clients achieve this stability. Anxiety and depression can be unbearable and sometimes immobilizing; relationship problems can weaken our capacity for experiencing happiness; death, divorce and trauma can leave us hopeless and empty. My therapeutic approach strives to help client's emotional wounds heal in order to regain inner peace and improve personal growth.
(732) 402-0379 View (732) 402-0379
Photo of Chelsea Mazzara, Clinical Social Work/Therapist in Englishtown, NJ
Chelsea Mazzara
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Englishtown, NJ 07726  (Online Only)
Not accepting new clients
My style is rooted in collaboration on your target goals and providing a space where you feel empowered to address the stressors in your life. I work with adolescents, young adults, and adults on managing mood disorders, interpersonal relationship issues, work related stressors, life transitions, self-esteem, and trauma. We will work together to challenge roadblocks and help you find personalized solutions that support you with becoming the most aligned version of yourself. You are deserving of a life that feels fulfilling despite the stressors that inevitably exist.
My style is rooted in collaboration on your target goals and providing a space where you feel empowered to address the stressors in your life. I work with adolescents, young adults, and adults on managing mood disorders, interpersonal relationship issues, work related stressors, life transitions, self-esteem, and trauma. We will work together to challenge roadblocks and help you find personalized solutions that support you with becoming the most aligned version of yourself. You are deserving of a life that feels fulfilling despite the stressors that inevitably exist.
(848) 257-9435 View (848) 257-9435

More Therapists Nearby

Photo of Sam Schussler, Counselor in Englishtown, NJ
Sam Schussler
Counselor, MS, LAC
Verified Verified
Manalapan, NJ 07726
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
(732) 592-6624 View (732) 592-6624
Photo of Nichelle Serrano, Counselor in Englishtown, NJ
Nichelle Serrano
Counselor, LAC
Verified Verified
3 Endorsed
Manalapan, NJ 07726
My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.
My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.
(732) 561-5853 View (732) 561-5853
Photo of Essential Counseling Therapy Services, Clinical Social Work/Therapist in Englishtown, NJ
Essential Counseling Therapy Services
Clinical Social Work/Therapist, MFT, MSW, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
(848) 233-3586 View (848) 233-3586
Photo of Shoshana Stockelberg, Clinical Social Work/Therapist in Englishtown, NJ
Shoshana Stockelberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
(848) 256-0710 View (848) 256-0710
Photo of Lisa F. Ligammari Lcsw, Clinical Social Work/Therapist in Englishtown, NJ
Lisa F. Ligammari Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
(732) 372-4318 View (732) 372-4318
Photo of Joy Przywara, Marriage & Family Therapist Associate in Englishtown, NJ
Joy Przywara
Marriage & Family Therapist Associate, LAMFT, SAC, MSEd, MA
Verified Verified
Manalapan, NJ 07726
Waitlist for new clients
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
(848) 285-5872 View (848) 285-5872
Photo of Ben Shutman, Counselor in Englishtown, NJ
Ben Shutman
Counselor, MA, LAC, NCC
Verified Verified
Manalapan, NJ 07726
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.
(732) 314-7265 View (732) 314-7265
Photo of Donna Lauro, Clinical Social Work/Therapist in Englishtown, NJ
Donna Lauro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726
I have a warm and non-judgmental therapeutic style, and I'm not afraid to be challenging when it's beneficial for the client. When working with me, clients can expect to have a trusted ally who provides practical coping strategies and listens with empathy and acceptance. Our therapeutic journey will proceed at a pace that you find comfortable, all aimed at helping you achieve your goals effectively.
I have a warm and non-judgmental therapeutic style, and I'm not afraid to be challenging when it's beneficial for the client. When working with me, clients can expect to have a trusted ally who provides practical coping strategies and listens with empathy and acceptance. Our therapeutic journey will proceed at a pace that you find comfortable, all aimed at helping you achieve your goals effectively.
(732) 702-5966 View (732) 702-5966
Photo of Estelle Lewis LCSW Enterprises PLLC, Clinical Social Work/Therapist in Englishtown, NJ
Estelle Lewis LCSW Enterprises PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Manalapan, NJ 07726  (Online Only)
Hello and welcome to my profile. If you find yourself experiencing anxiety, work-related stress, familial conflict, depression or an overall feeling of emotional malaise, please know that I am here to support your travels out of the dark tunnel. Many people suffered social isolation during Covid. Some people continue to lack confidence of "getting back to living" because they aren't sure how to live without fear and uncertainty provoked by Covid. Please know that finding out who you are and what you are capable of will give you the strength to stand tall and feel confident and, most importantly, enjoy your life. Let's talk!
Hello and welcome to my profile. If you find yourself experiencing anxiety, work-related stress, familial conflict, depression or an overall feeling of emotional malaise, please know that I am here to support your travels out of the dark tunnel. Many people suffered social isolation during Covid. Some people continue to lack confidence of "getting back to living" because they aren't sure how to live without fear and uncertainty provoked by Covid. Please know that finding out who you are and what you are capable of will give you the strength to stand tall and feel confident and, most importantly, enjoy your life. Let's talk!
(917) 746-1037 View (917) 746-1037
Photo of Allison Devlin, Clinical Social Work/Therapist in Englishtown, NJ
Allison Devlin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
7 Endorsed
Manalapan, NJ 07726
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
(732) 889-7283 View (732) 889-7283
Photo of Victoria Romanyuk, Clinical Social Work/Therapist in Englishtown, NJ
Victoria Romanyuk
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Adelphi University Graduate, I have been in the field of Social Work since 2009. Broad experience working in a Community Based setting as well as the hospital system. Treatment of people from all walks of life, focused on development and empowerment. I am a strong believer in the utilization of a holistic approach in my practice to help clients overcome life's challenges.
Adelphi University Graduate, I have been in the field of Social Work since 2009. Broad experience working in a Community Based setting as well as the hospital system. Treatment of people from all walks of life, focused on development and empowerment. I am a strong believer in the utilization of a holistic approach in my practice to help clients overcome life's challenges.
(732) 889-5818 View (732) 889-5818
Photo of Giovana Hudson, Counselor in Englishtown, NJ
Giovana Hudson
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Change and recovery can be overwhelming sometimes. The heart of my work evolves around positive psychology helping moving you towards where you would like to go. I work with addiction, anxiety, behavioral issue, children/ teens/adults, chronic illness, codependency, depression, gender issues, grief, life transitions, relationship issues, school issues, stress, couple's issues, parenting, communication skills and empty nesters.
Change and recovery can be overwhelming sometimes. The heart of my work evolves around positive psychology helping moving you towards where you would like to go. I work with addiction, anxiety, behavioral issue, children/ teens/adults, chronic illness, codependency, depression, gender issues, grief, life transitions, relationship issues, school issues, stress, couple's issues, parenting, communication skills and empty nesters.
(732) 335-7895 View (732) 335-7895
Photo of Nicholas Desisto, Counselor in Englishtown, NJ
Nicholas Desisto
Counselor, LAC
Verified Verified
2 Endorsed
Manalapan, NJ 07726
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
(732) 786-3289 View (732) 786-3289

See more therapy options for Englishtown

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.