Therapists in Etobicoke, ON
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Verified Verified
Etobicoke, ON M8X
We will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
We will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.
Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems. Our practice is practical and interactive. We work together as a team with you to find the best solution for you. Let us help you reach your true potential!
Andrea Foster
Registered Psychotherapist, RP, MACP, A-EMCA, BA
Verified Verified
4 Endorsed
Etobicoke, ON M9A (Online Only)
In addition to trauma counselling, I also offer Gottman-informed couples counselling.
Trauma impacts many facets of our lives. It alters our view of self, personality and identity, ability to relate to others, and ability to navigate the world. Trauma incorporates many events, big and small, including emotional neglect, abusive relationships, sudden loss, witnessing tragic events, and illness. In response, you become anxious, stressed, and depressed and experience intrusive thoughts, fear, and anger. Often, you may feel alone or trapped and are easily triggered. It feels like you cannot be yourself.
In addition to trauma counselling, I also offer Gottman-informed couples counselling.
Trauma impacts many facets of our lives. It alters our view of self, personality and identity, ability to relate to others, and ability to navigate the world. Trauma incorporates many events, big and small, including emotional neglect, abusive relationships, sudden loss, witnessing tragic events, and illness. In response, you become anxious, stressed, and depressed and experience intrusive thoughts, fear, and anger. Often, you may feel alone or trapped and are easily triggered. It feels like you cannot be yourself.
Elizabeth Scarlett
Registered Psychotherapist, MA, RP
Verified Verified
15 Endorsed
Etobicoke, ON M8X
Waitlist for new clients
I approach the therapeutic relationship as a joint effort and have a practical, no-nonsense style.
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
I approach the therapeutic relationship as a joint effort and have a practical, no-nonsense style.
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
Karolina Lutkiewicz
Registered Psychotherapist, RP, PsyD, PhD
Verified Verified
1 Endorsed
Etobicoke, ON M8X (Online Only)
I am a mental health professional with more than 10 years of experience. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I work with individuals and couples from different backgrounds. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need help to heal from trauma, gain more awareness, regulate your emotions, explore your needs, and build more meaningful connections with yourself and others - I am here.
I am a mental health professional with more than 10 years of experience. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I work with individuals and couples from different backgrounds. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need help to heal from trauma, gain more awareness, regulate your emotions, explore your needs, and build more meaningful connections with yourself and others - I am here.
Priyan Ramanihar
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9A
As a therapist, I recognize that challenges and issues have to be engaged within a container of safety, created by compassionate therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. I aim to bring a necessary balance that is gentle yet challenging. I integrate a biopsychosocial and holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations. These include, but are not limited to, depression, anxiety, relationship difficulties, addiction, trauma, and loss.
As a therapist, I recognize that challenges and issues have to be engaged within a container of safety, created by compassionate therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. I aim to bring a necessary balance that is gentle yet challenging. I integrate a biopsychosocial and holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations. These include, but are not limited to, depression, anxiety, relationship difficulties, addiction, trauma, and loss.
Khatiza Bi Bi
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Etobicoke, ON M9B (Online Only)
I work with individuals (adults & children), couples and families using a variety of evidence-based modalities.
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
I work with individuals (adults & children), couples and families using a variety of evidence-based modalities.
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
Anna Toth & Associates
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Specialized individual, couple and sex therapist with over 20 years experience. My style is calm, gentle and direct, focused on helping you make meaningful change quickly. Regardless of who I am working with, my aim is to strengthen you and your relationships, and to help you make important decisions thoughtfully and with care. My current areas of focus include relationship conflict, trauma, sexuality and infidelity.
Specialized individual, couple and sex therapist with over 20 years experience. My style is calm, gentle and direct, focused on helping you make meaningful change quickly. Regardless of who I am working with, my aim is to strengthen you and your relationships, and to help you make important decisions thoughtfully and with care. My current areas of focus include relationship conflict, trauma, sexuality and infidelity.
Renata Fulawka
Registered Psychotherapist, RP, MACP
Verified Verified
9 Endorsed
Etobicoke, ON M8V
Together, we’ll get to the heart of the matter by incorporating mindfulness, awareness and compassion through talk-therapy, CBT and solution focused approaches to build effective working relationship while overcoming issues at hand.
*** Accepting New Clients***. Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused, overwhelmed or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
Together, we’ll get to the heart of the matter by incorporating mindfulness, awareness and compassion through talk-therapy, CBT and solution focused approaches to build effective working relationship while overcoming issues at hand.
*** Accepting New Clients***. Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused, overwhelmed or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
Kennedy McLean
Registered Psychotherapist, RP, MACP, CCTP-II
Verified Verified
11 Endorsed
Etobicoke, ON M9A (Online Only)
The therapeutic relationship is critical in successful therapy outcomes.
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
The therapeutic relationship is critical in successful therapy outcomes.
Your life looks great on the outside. You have all the things that should make you happy but you don’t feel that way. You may be struggling with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed, either on edge or just completely disconnected like you’re running on autopilot. You’re used to handling your own problems so it can be hard to ask for help. Other people don’t understand, they think you are fine.
Zoe Ferguson
Registered Psychotherapist, BSc, DipTIRP, RP
Verified Verified
Etobicoke, ON M8X (Online Only)
I work with a variety of couples and individual clients in my practise, with a range of concerns including; depression, anxiety, self-esteem issues, relationship problems, life changes, trauma recovery and PTSD.
If you choose to work with me I will strive to create a safe, respectful and meaningful relationship with you. I will listen carefully, with empathy and without judgement. Sometimes I ask a lot of questions in order to understand, to the best of my ability, what things are like for you. In working together to help me understand your story, usually what happens is that things start to make more sense for you too. Confusion often gives way to clarity. Feelings such as anxiety, anger, depression and isolation often subside as well.
I work with a variety of couples and individual clients in my practise, with a range of concerns including; depression, anxiety, self-esteem issues, relationship problems, life changes, trauma recovery and PTSD.
If you choose to work with me I will strive to create a safe, respectful and meaningful relationship with you. I will listen carefully, with empathy and without judgement. Sometimes I ask a lot of questions in order to understand, to the best of my ability, what things are like for you. In working together to help me understand your story, usually what happens is that things start to make more sense for you too. Confusion often gives way to clarity. Feelings such as anxiety, anger, depression and isolation often subside as well.
Marina Riker-Kucic
Registered Psychotherapist, RP, HBSc, Psych
Verified Verified
4 Endorsed
Etobicoke, ON M9C
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
Are you feeling trapped in repetitive, unsatisfying patterns, weighed down by unease, discomfort or self-criticism? Are you longing for a change in how you relate to yourself and others, yearning for more fulfilling connections and inner peace? I am here to offer support and guidance as you navigate your journey toward healing and personal growth, helping you become more aligned with who you truly are. We work together as a team, building a supportive relationship in a safe, open-minded atmosphere. We look at how to unblock issues stuck for years and increase your participation and satisfaction in life.
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NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9C (Online Only)
We work collaboratively with you, focusing on the importance of the therapeutic relationship in creating a safe space.
Accepting New Clients-Virtual Only—You feel stressed, anxious, and depressed. Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Maybe you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
We work collaboratively with you, focusing on the importance of the therapeutic relationship in creating a safe space.
Accepting New Clients-Virtual Only—You feel stressed, anxious, and depressed. Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Maybe you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
Leonard Rebick
Registered Psychotherapist, RP, CAPT
Verified Verified
1 Endorsed
Etobicoke, ON M8Z (Online Only)
For over 30 years I have helped people resolve the issues of relationship that have kept them from having a fulfilling life.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
For over 30 years I have helped people resolve the issues of relationship that have kept them from having a fulfilling life.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
Vaidile Plestyte
Counsellor, MA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8V
I have 15+ years of experience working in the mental health field and helping individuals, couples and families.
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
I have 15+ years of experience working in the mental health field and helping individuals, couples and families.
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
Irina Petrova
Registered Psychotherapist, RP, DipGIT, MSc
Verified Verified
Etobicoke, ON M8X
Welcome and thank you for your interest in my work! Congratulations on taking your first step to a more fulfilling life. I provide warm, safe and collaborative environment for my clients' healing journey. I am here to help you to become more authentic, grounded, and happy with yourself and your relationships. In my work I use client-centered, anti-oppression and culturally-competent framework. I work with individuals, couples and families.
Welcome and thank you for your interest in my work! Congratulations on taking your first step to a more fulfilling life. I provide warm, safe and collaborative environment for my clients' healing journey. I am here to help you to become more authentic, grounded, and happy with yourself and your relationships. In my work I use client-centered, anti-oppression and culturally-competent framework. I work with individuals, couples and families.
Gerardo Quintero
Registered Psychotherapist, MA, CCPA, OACCPP, RP
Verified Verified
7 Endorsed
Etobicoke, ON M9P
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Etobicoke, ON M9B
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Toronto West Counselling for Couples
Registered Psychotherapist (Qualifying), MA, EdD, RP
Verified Verified
Etobicoke, ON M9C (Online Only)
I have worked exclusively with couples for years - straight, gay, and non-binary. Couples work is my primary area of expertise. I am here to listen to both partners and respond in a supportive, non-judgmental way. I can help you work through common relationship issues including communication, conflict, intimacy, and infidelity. I offer short-term therapy as well as an accelerated Couples Diagnostic program - a one-time therapy experience that jumpstarts your relationship by revealing core issues and what to do about them. I also help couples break up by guiding them through the process of uncoupling in a growth-promoting way.
I have worked exclusively with couples for years - straight, gay, and non-binary. Couples work is my primary area of expertise. I am here to listen to both partners and respond in a supportive, non-judgmental way. I can help you work through common relationship issues including communication, conflict, intimacy, and infidelity. I offer short-term therapy as well as an accelerated Couples Diagnostic program - a one-time therapy experience that jumpstarts your relationship by revealing core issues and what to do about them. I also help couples break up by guiding them through the process of uncoupling in a growth-promoting way.
NuVista Mental Health - Toronto
Psychologist
Verified Verified
3 Endorsed
Etobicoke, ON M8X
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
See more therapy options for Etobicoke
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.