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Sleep or Insomnia Therapists in Exeter

Claire Houston, Counselor  in Exeter
“Anything that stops you from feeling eager, energetic, and curious is worth exploring in therapy. Feel better, live better.
Sleep or Insomnia
(603) 819-5236
Exeter, New Hampshire 03833
David C Nichols, Psychologist  in Exeter
“As a solution focused therapist I use various treatment approaches, depending on the particular problem that a patient brings. My style as a therapist is to be very active and involved.
Sleep or Insomnia
(603) 686-7062
Exeter, New Hampshire 03833
Richard Warren, Psychologist  in Exeter
“I am a clinical psychologist with over 20 years experience helping individuals and families. Working with adult, adolescent, and elderly clients, my focus is on developing a supportive, collaborative relationship in which my clients can better understand themselves, their emotions, and the sources of and solutions to their depression, anxiety, and relationship issues. My approach involves helping people develop new ways of dealing with their emotions and relationships and develop positive and meaningful approaches for navigating a wide range of life challenges and transitions.
Sleep or Insomnia
(603) 499-4569 x14
Exeter, New Hampshire 03833
Jane C. Woodward, Clinical Social Work/Therapist  in Exeter
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“I believe every client is different, and have never ascribed to one-size-fits-all therapy. I look forward to meeting clients, truly hearing their concerns, and collaborating on a plan. I follow the latest research on mindfulness, and the neuroscience of therapy, which shows that we can actually change the neural pathways, allowing us to approach our lives in more positive, productive ways. These are exciting times for those who believe the therapy relationship can be transformative!
Sleep or Insomnia
(603) 773-5899
Exeter, New Hampshire 03833
Chris Chance, Psychologist  in Exeter
“I approach clients with a collaborative and direct style informed by my training in various individual and family therapy models and my experience working with people in the field of mental health for over 20 years. I help people identify stuck patterns and appreciate areas of personal resilience, and am comfortable assisting people in various life circumstances ranging from grief reactions to war-related trauma. It is my honor to witness your story.
Sleep or Insomnia
(603) 276-3709
Exeter, New Hampshire 03833
Marybeth Stemp, Counselor  in Exeter
“Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey.
Sleep or Insomnia
(978) 278-3847
Hosts group in:
Exeter, New Hampshire 03833
Tradeport Counseling and Mediation Associates, Counselor  in Exeter
“The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Sleep or Insomnia
(603) 371-2073
Office is near:
Exeter, New Hampshire 03833
Kit McCann, Marriage & Family Therapist  in Exeter
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I believe that every person has a story to tell, and that being able to find beauty, strength and empowerment through one's own story is the true nature of therapy. Every person exists within the constellation of their community, and no matter whether that community consists of a family, a partnership, or a social group, being able to find peace and positive energy within that community is attainable and worth the journey. Though we are accustomed to telling our narratives using voice, I have found that art, music, and writing can also be powerful tools for change.
Sleep or Insomnia
(603) 346-4918
Office is near:
Exeter, New Hampshire 03833
Krista Grew, Clinical Social Work/Therapist  in Exeter
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“I am so happy to be able to offer psychotherapy services here in the seacoast community in New Hampshire. I know you have a range of providers to chose from and am glad you are taking the time to review my information. I have expertise in many areas of practice which is due to the fact that I have over 20 years in the field, but also because I have purposefully sought out opportunties for growth that would challenge me and enrich my clinical skills. I therefore can offer a vast range of clinical expertise based on my diverse work experiences.
Sleep or Insomnia
(603) 547-9241
Office is near:
Exeter, New Hampshire 03833
Amy Blatchford, Counselor  in Exeter
“Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Sleep or Insomnia
(617) 381-4496
Office is near:
Exeter, New Hampshire 03833
John Longo, Clinical Social Work/Therapist  in Exeter
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“Trained by the best clinicians and researchers in the field of Cognitive Behavioral Therapy, I have the specific CBT skills and experience to help you to reduce symptoms and feel better. Approaching therapy with a warm, accepting and empathic manner has helped my clients to feel comfortable while they learn skills to manage their moods and increase effective behaviors. I have had in depth training with multiple members of the Academy of Cognitive Therapy including Aaron T. Beck, MD and Judith Beck, PhD of The Beck Institute.
Sleep or Insomnia
(978) 820-7033
Office is near:
Exeter, New Hampshire 03833
Mill House Counseling Center, Treatment Facility  in Exeter
“If your not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians.
Sleep or Insomnia
(603) 941-4760
We serve:
Exeter, New Hampshire 03833
No more Sleep or Insomnia Therapists in Exeter - try other Therapists below
Barbara D Henricks, Drug & Alcohol Counselor  in Exeter
Verified by Psychology Today
Drug & Alcohol Counselor, MDiv, MLADC, SAP
“Addiction hurts. I have spent the past twenty-five years working with those whose lives have been affected by their own or someone else's' substance abuse. There is hope. People can and do recover, restoring freedom to their lives, every day. Even so, it often feels like things will never change. My goal as your provider is to help you through the necessary losses and transitions of recovery so that you can create the life you want. A life that feels better.
(603) 383-5379
Exeter, New Hampshire 03833
Jill Nooney, Clinical Social Work/Therapist  in Exeter
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“I feel I have the best job in the world.It is a privilege to work with people who want to change and I feel honored to be part of their journey. I am amazed by the courage I see in my office weekly. I have been part of a wonderful group practice for twenty years, The Exeter Counseling Center, and we are happy to meet with other family members as needed.
(603) 819-4154 x10
Exeter, New Hampshire 03833
“I provide individual, group and family therapy services as well as psychological testing to children, adolescents and young adults. My treatment approach is collaborative and is based on the cognitive behavioral, relational and family systems theoretical approaches.
(603) 678-4547
Exeter, New Hampshire 03833
Douglas Stephens, Clinical Social Work/Therapist  in Exeter
Verified by Psychology Today
Clinical Social Work/Therapist, EdD, LICSW, LMFT, BCD
“As a board-certified therapist, I work with couples, families, adults and adolescents with a variety of difficulties. I have been a couples and family therapist for over 30 years, with postgraduate training through several programs, including Menninger Foundation's Family Therapy Program. My practice is in two locations: with PCS, an interfaith counseling center based in Manchester, with a service site in Portsmouth; and a private practice in Exeter.
(603) 547-9242
Exeter, New Hampshire 03833
Denise Lamothe, Psychologist  in Exeter
“Wasting precious time and energy worrying about weight and food? Can't seem to stop? You are NOT alone, NOT a failure and it is NOT your fault. I have struggled in my own life with anorexia, bulimia and years of obesity and binge eating. Now that is behind me and I want to help you move forward and create the life you desire. I am interested in your physical, emotional, intellectual, environmental and spiritual wellbeing. The past is gone and choices made then do not prevent you from making different, healthier ones now. There are no mistakes, only lessons.
(603) 505-8830
Exeter, New Hampshire 03833
Center for Integral Wellness, Counselor  in Exeter
“Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.
(603) 505-4695
Exeter, New Hampshire 03833
Margaret Anne Duncan, Psychologist  in Exeter
“I have many years of experience as a Clinical Psychologist helping individuals, couples, and families improve their lives and relationships. I will be committed to your development within the safety of a confidential and ethical relationship. I believe that a collaborative relationship is at the heart of any truly successful therapy process. There are times when change may be difficult, even painful. Yet it becomes possible to move ahead when the psychologist and client join together as equal partners.
(603) 795-0265
Exeter, New Hampshire 03833
Alisa Hurwitz, Psychologist  in Exeter
“I employ aspects of positive psychology in order to utilize individual strengths in treatment. My areas of professional interest include multicultural issues, adolescents with conduct or oppositional defiant behavior, depression, anxiety, family therapy, spirituality, and trauma. I have developed a specialty in providing individual cognitive behavioral therapy for children, adolescents, and young adults on the autism spectrum, including Asperger's Syndrome. My treatment approach is based on the relational, cognitive behavioral, and structural family therapy theoretical approaches. I accept most insurances and appointments can be scheduled online 24 hours a day.
(603) 329-3725 x340
Exeter, New Hampshire 03833
Therapists: 1 to 12

Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Exeter to a larger area (e.g. Rockingham County, New Hampshire)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Exeter from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Exeter or Therapists who specialize in sleep in Exeter, or simply a Exeter sleep Therapist, can help. Likewise, insomnia specialists in Exeter or Therapists who specialize in insomnia in Exeter, or simply an Exeter insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Exeter have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Exeter you'll find that most therapists are trained in marriage counseling or couples counseling in Exeter and couples therapy. And they welcome families for family counseling in Exeter or family therapy in Exeter.