Photo of Seth Yavit - Art Therapist - Dc And Va, Licensed Professional Counselor in Fairfax, VA
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
(202) 217-1193 View (202) 217-1193
Photo of Terry J Thorpe, Clinical Social Work/Therapist in Fairfax, VA
Terry J Thorpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
But now, anxiety, depression, anger and many other negative issues are stunting our emotional growth, destroying relationships and placing our lives on hold.
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
But now, anxiety, depression, anger and many other negative issues are stunting our emotional growth, destroying relationships and placing our lives on hold.
I am a graduate of both the University of North Carolina at Wilmington and Virginia Commonwealth University, with a master’s in social work. I am a Licensed Clinical Social Worker with the state of Virginia. I have been working with individuals and families for approximately 18 years.
(757) 828-3249 View (757) 828-3249
Photo of Glen Denlinger, Clinical Social Work/Therapist in Fairfax, VA
Glen Denlinger
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
8 Endorsed
Fairfax, VA 22031
I also speak on topics such as improving communication, resolving conflict, dealing with depression, coping with anxiety, managing anger, men and feelings.
I am the President & Clinical Director of Well Marriage Center, LLC. Couples counseling is my specialty and what I offer exclusively. For over 35 years I've helped couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. I listen intently but don't only listen; you get my thoughts, ideas, suggestions and feedback every step of the way. I'm active with you in this process. Please click on the "visit my website" tab under my picture to learn more about my specialty.
I also speak on topics such as improving communication, resolving conflict, dealing with depression, coping with anxiety, managing anger, men and feelings.
I am the President & Clinical Director of Well Marriage Center, LLC. Couples counseling is my specialty and what I offer exclusively. For over 35 years I've helped couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. I listen intently but don't only listen; you get my thoughts, ideas, suggestions and feedback every step of the way. I'm active with you in this process. Please click on the "visit my website" tab under my picture to learn more about my specialty.
(540) 268-0921 View (540) 268-0921
Photo of Across Counseling: Psychotherapy Center, Clinical Social Work/Therapist in Fairfax, VA
Across Counseling: Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
Diane Bowers, adults,English/Spanish, substance use & recovery, domestic violence survivors, anger management, LGBTQ, transgender womens group Nellis Crigler, adults - English/Spanish, grief, trauma, cancer & chronic illness, aging & caregiving.
Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director and I will help find the best fit for you . I can be reached at Director@AcrossCounseling.com or 703-389-1913
Diane Bowers, adults,English/Spanish, substance use & recovery, domestic violence survivors, anger management, LGBTQ, transgender womens group Nellis Crigler, adults - English/Spanish, grief, trauma, cancer & chronic illness, aging & caregiving.
Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director and I will help find the best fit for you . I can be reached at Director@AcrossCounseling.com or 703-389-1913
(703) 594-4094 View (703) 594-4094
Photo of Seth Rumbley, Clinical Social Work/Therapist in Fairfax, VA
Seth Rumbley
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I have experience working with individuals experiencing grief and loss, effects of traumatic brain injury, ADHD, anger management and emotional regulation issues, anxiety, and depression.
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
I have experience working with individuals experiencing grief and loss, effects of traumatic brain injury, ADHD, anger management and emotional regulation issues, anxiety, and depression.
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
(571) 444-8871 View (571) 444-8871
Photo of Mmere Dane Counseling (Sabrina Adkinson), Licensed Professional Counselor in Fairfax, VA
Mmere Dane Counseling (Sabrina Adkinson)
Licensed Professional Counselor, LPC, MFT-R
Verified Verified
1 Endorsed
Fairfax, VA 20151  (Online Only)
My area of expertise lies in helping with anxiety, relational (conventional and unconventional) dysfunction, communication, anger management, emotional and mental abuse.
Hey, work can be stressful, school can be hard, raising children is challenging and relationships are ever changing. Your emotions, attitudes, habits, and motivation can all be greatly impacted by these problems; I would be happy to help you maneuver through it all. I want to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
My area of expertise lies in helping with anxiety, relational (conventional and unconventional) dysfunction, communication, anger management, emotional and mental abuse.
Hey, work can be stressful, school can be hard, raising children is challenging and relationships are ever changing. Your emotions, attitudes, habits, and motivation can all be greatly impacted by these problems; I would be happy to help you maneuver through it all. I want to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
(571) 771-1638 View (571) 771-1638
Photo of Grace Kim, Licensed Professional Counselor in Fairfax, VA
Grace Kim
Licensed Professional Counselor, MA, LPC, QMHP-C
Verified Verified
3 Endorsed
Fairfax, VA 20151  (Online Only)
It takes a lot of courage to be vulnerable in the face of all the issues life throws our way. Sometimes these issues seem out of our control and impossible to resolve. These hardships force us to neglect our emotions, resulting in depression, anxiety, anger and more. Therapy brings healing and provides an outlet for you to express your feelings, work out problems in a healthy way and learn methods and tools to become autonomous over your life. No matter what season of life you are in, together we can work through your issues and achieve the goals you want.
It takes a lot of courage to be vulnerable in the face of all the issues life throws our way. Sometimes these issues seem out of our control and impossible to resolve. These hardships force us to neglect our emotions, resulting in depression, anxiety, anger and more. Therapy brings healing and provides an outlet for you to express your feelings, work out problems in a healthy way and learn methods and tools to become autonomous over your life. No matter what season of life you are in, together we can work through your issues and achieve the goals you want.
(540) 845-6940 x1 View (540) 845-6940 x1
Photo of Changing Lives Therapeutic Service, Licensed Professional Counselor in Fairfax, VA
Changing Lives Therapeutic Service
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22031
Individual Counseling is a personal opportunity to receive support to help deal with many personal topics in life such as anger, depression, anxiety, substance abuse, and relationship challenges, parenting problems, behavioral issues and school difficulties.
CHANGING LIVES THERAPEUTIC SERVICE is dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. We at Changing Lives provides service to the following individuals: child, adolescents, adults, geriatric and the LGBTQ populations. Our staff consist of highly qualified. experienced and knowledgeable Licensed Clinical Mental Health Counselors (Associates)and Licensed Clinical Social Workers (Associates). Our licensed staff provide both community based and remote counseling.
Individual Counseling is a personal opportunity to receive support to help deal with many personal topics in life such as anger, depression, anxiety, substance abuse, and relationship challenges, parenting problems, behavioral issues and school difficulties.
CHANGING LIVES THERAPEUTIC SERVICE is dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. We at Changing Lives provides service to the following individuals: child, adolescents, adults, geriatric and the LGBTQ populations. Our staff consist of highly qualified. experienced and knowledgeable Licensed Clinical Mental Health Counselors (Associates)and Licensed Clinical Social Workers (Associates). Our licensed staff provide both community based and remote counseling.
(434) 201-4160 View (434) 201-4160
Photo of Powerful Alternatives Counseling & Consulting, LLC, Licensed Professional Counselor in Fairfax, VA
Powerful Alternatives Counseling & Consulting, LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Fairfax, VA 22030
Dr. Thompson is a Licensed Professional Counselor in Georgia and Virginia with over 15 years of experience providing psychotherapy services. She has experience working with a wide range of client concerns including, but not limited to, depression, anxiety, adjustment disorder, relationship issues, stress management, anger management, behavior modification, parenting skills, social skills, and other life skills.
Dr. Thompson is a Licensed Professional Counselor in Georgia and Virginia with over 15 years of experience providing psychotherapy services. She has experience working with a wide range of client concerns including, but not limited to, depression, anxiety, adjustment disorder, relationship issues, stress management, anger management, behavior modification, parenting skills, social skills, and other life skills.
(540) 642-1286 View (540) 642-1286
Photo of Dr. Mwende K. Mualuko, Psychologist in Fairfax, VA
Dr. Mwende K. Mualuko
Psychologist, PhD
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
I am a Licensed Clinical Psychologist with a specialization in Post Traumatic Stress Disorder. I value evidence based therapies that are demonstrated to improve mental health. Many of my patients are active duty, veteran and federally employed (civilian). I learned to treat emotional trauma by working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
I am a Licensed Clinical Psychologist with a specialization in Post Traumatic Stress Disorder. I value evidence based therapies that are demonstrated to improve mental health. Many of my patients are active duty, veteran and federally employed (civilian). I learned to treat emotional trauma by working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
(703) 634-4490 View (703) 634-4490
Photo of Danielle Wade, Pre-Licensed Professional in Fairfax, VA
Danielle Wade
Pre-Licensed Professional, MS, RIC
Verified Verified
3 Endorsed
Fairfax, VA 22030
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions..
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions..
(571) 556-3942 View (571) 556-3942
Photo of Neurofeedback Therapeutic Solutions, LLC, Licensed Professional Counselor in Fairfax, VA
Neurofeedback Therapeutic Solutions, LLC
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified Verified
Fairfax, VA 22030
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.
(571) 200-2229 View (571) 200-2229
Photo of Anne Miniter McKay, Licensed Professional Counselor in Fairfax, VA
Anne Miniter McKay
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified Verified
Fairfax, VA 22030
TELETHERAPY 30min Complimentary Intro Consultation: "She’ll tell you what your friends won’t... and that’s a good thing which results in your time and money well-spent. So glad I found a therapist who 'get's it'. As she always tells me... Your life is not a dress rehersal. It's real and each day matters!"
TELETHERAPY 30min Complimentary Intro Consultation: "She’ll tell you what your friends won’t... and that’s a good thing which results in your time and money well-spent. So glad I found a therapist who 'get's it'. As she always tells me... Your life is not a dress rehersal. It's real and each day matters!"
(703) 328-4937 View (703) 328-4937
Photo of Kellee Clark, Clinical Social Work/Therapist in Fairfax, VA
Kellee Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Do you want to reach me directly? Use my website. I support adults experiencing depression, anxiety, mood issues, relationship issues and difficult life transitions to find healthy ways to face their stressors and conflicts. Therapy is a collaborative process in which we will work together to identify both sustainable and meaningful ways to influence change in your life. I have both a strength-based and solution focused approach to the therapy process and I value supporting people of all backgrounds to achieve their goals in therapy.
Do you want to reach me directly? Use my website. I support adults experiencing depression, anxiety, mood issues, relationship issues and difficult life transitions to find healthy ways to face their stressors and conflicts. Therapy is a collaborative process in which we will work together to identify both sustainable and meaningful ways to influence change in your life. I have both a strength-based and solution focused approach to the therapy process and I value supporting people of all backgrounds to achieve their goals in therapy.
(571) 989-4668 View (571) 989-4668
Photo of Open Mind Health , Marriage & Family Therapist in Fairfax, VA
Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
Fairfax, VA 20151  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
(619) 279-5464 View (619) 279-5464
Photo of Elizabeth M. Bailey, Licensed Professional Counselor in Fairfax, VA
Elizabeth M. Bailey
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am a Licensed Professional Counselor with over 15 years in the field. Seeking therapy is a courageous decision and finding a therapist you can trust is crucial. In addition to talking about what brings you to therapy and your background, one of my primary goals for our first session is to see if you feel I’m a good fit for you. I am passionate about my work as a therapist and would be honored to work with you.
I am a Licensed Professional Counselor with over 15 years in the field. Seeking therapy is a courageous decision and finding a therapist you can trust is crucial. In addition to talking about what brings you to therapy and your background, one of my primary goals for our first session is to see if you feel I’m a good fit for you. I am passionate about my work as a therapist and would be honored to work with you.
(571) 616-9591 View (571) 616-9591
Photo of Yasmeen Al-Suqi, Licensed Professional Counselor in Fairfax, VA
Yasmeen Al-Suqi
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Life’s journey often brings a complex mix of challenges and transitions that can impact anyone, regardless of their background or experiences. My clients are individuals facing the multifaceted difficulties of adapting to significant life changes, managing stress, anxiety, depression, and healing from trauma and past adversities. They are people from all walks of life who seek to understand and overcome their personal struggles to find balance, healing, and fulfillment. These individuals are looking for effective coping strategies, support in navigating their emotions, and guidance in building resilience and making life changes.
Life’s journey often brings a complex mix of challenges and transitions that can impact anyone, regardless of their background or experiences. My clients are individuals facing the multifaceted difficulties of adapting to significant life changes, managing stress, anxiety, depression, and healing from trauma and past adversities. They are people from all walks of life who seek to understand and overcome their personal struggles to find balance, healing, and fulfillment. These individuals are looking for effective coping strategies, support in navigating their emotions, and guidance in building resilience and making life changes.
(703) 634-4492 View (703) 634-4492
Photo of Dr. Jon L. Thomas, Licensed Professional Counselor in Fairfax, VA
Dr. Jon L. Thomas
Licensed Professional Counselor, EdD, LPC
Verified Verified
Fairfax, VA 22031
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
(703) 935-5280 View (703) 935-5280
Photo of Kelly Walker, Marriage & Family Therapist in Fairfax, VA
Kelly Walker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030
Every marriage has its ups-and-downs and often the lows can leave us feeling disconnected and alone. Couples start to wonder: ‘Is this normal? Should we feel like this? What should we do?’ I believe it takes courage and hope to reach out for counseling – and both of those characteristics will aid in improving or healing your relationship. I’ve seen couples overcome even the deepest attachment injuries and rediscover what it’s like to feel connected and fulfilled, supported and needed. As you can see, my philosophy is hope. Clients appreciate my curiosity and creativity
Every marriage has its ups-and-downs and often the lows can leave us feeling disconnected and alone. Couples start to wonder: ‘Is this normal? Should we feel like this? What should we do?’ I believe it takes courage and hope to reach out for counseling – and both of those characteristics will aid in improving or healing your relationship. I’ve seen couples overcome even the deepest attachment injuries and rediscover what it’s like to feel connected and fulfilled, supported and needed. As you can see, my philosophy is hope. Clients appreciate my curiosity and creativity
(571) 200-7350 View (571) 200-7350
Photo of Beverly McNairy, Licensed Professional Counselor in Fairfax, VA
Beverly McNairy
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Fairfax, VA 22030
Don’t Go It Alone. Get to the Best Part of You! My mission is to support you in developing your best self and to help you get as much pleasure from life as you desire. Through newfound insights, self-reflection work, and various therapeutic methods, I want to usher you through your journey to self-love, life purpose, and peace. You deserve to experience happiness regardless of the circumstances you’ve been dealt. I will be with you every step of the way on your path to joy. You will reap the benefits of the work you put in to be your best self. I’m looking forward to starting this journey with you.
Don’t Go It Alone. Get to the Best Part of You! My mission is to support you in developing your best self and to help you get as much pleasure from life as you desire. Through newfound insights, self-reflection work, and various therapeutic methods, I want to usher you through your journey to self-love, life purpose, and peace. You deserve to experience happiness regardless of the circumstances you’ve been dealt. I will be with you every step of the way on your path to joy. You will reap the benefits of the work you put in to be your best self. I’m looking forward to starting this journey with you.
(571) 568-8135 View (571) 568-8135
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.