Therapists in Fairfax, VA

In life, we all experience times of change and uncertainty. It is common to question our decisions and feel lost as we search for our purpose. This can lead to feelings of stress, anxiety, grief, and loss. I am committed to helping military service members, Veterans, and their families through the transitions of life. Using a compassionate and evidence-based approach, I provide support to individuals aged six and up who are facing grief, loss, and other challenges.

Do you experience inner critic invading your self worth or have fears that limit your full potential? Do you struggle with boundaries or people pleasing? Over time various experiences, relationships or situations can strip us of our confidence, create fears and unleash ones inner critic and impact self confidence. Therapy with me can rebuild confidence, value and self-worth and reclaim your life without sacrificing your own needs. My counseling style is welcoming, warm, interactive, relaxed and non-judgmental. I am my authentic self in therapy sessions and provide a safe space for you to come as your are as well.

We are a group of highly skilled therapists who work with adolescents, adults, couples & families who struggle with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, grief, and more. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us. We look forward to working with you!

You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.

Have you been feeling stressed out, anxious, or depressed lately? Have you had trouble with relationships? My experience includes working with individuals and families that suffer from substance abuse and codependency, trauma, depression, anxiety, relational issues, ADHD, and adjustment or transitional issues. I also have experience working in long term care settings for people dealing with chronic health issues and cognitive impairment.

I believe that successful therapy is built upon a trusting therapeutic relationship. I work hard for our space to become whatever my clients need it to be in order to gain comfort on this journey. Our goals will always be to find solutions and reduce suffering we are confronted with. Through skills and techniques acquired academically, as well as my natural ability to meet clients where they are, we’ll work together towards mutually developed goals. I specialize in work with our community's kids, adolescents, adults, and parents.

Mental health and/or substance use challenges can be difficult journeys to navigate on your own. I'm glad you're here and I would love to work with you towards the positive changes you're hoping to see. Maybe you're having difficulties coping, struggling with life stressors, having a hard time setting or meeting goals, or simply in need of someone who can listen. I can help you on your journey by increasing resilience, enhancing personal growth, and fostering hope.

When feelings of worry, irritability, sadness, anger or the curve balls life throws at you become overwhelming, they can begin to interfere with your ability to be fully present at home, work, or in your relationships. Sometimes these feelings may be related to current life stressors, or they may have deeper roots that make them feel harder to untangle. I can help you by providing a warm, safe, and non-judgmental environment to begin the process of self-exploration and healing .I am a licensed clinical psychologist with extensive experience working with adolescents and adults from diverse cultural backgrounds.

I currently provide individual and couples psychotherapy to address a wide range of emotional and behavioral concerns including anxiety, depression, OCD, ADHD, life transitions, coping skills, stress management, low self-esteem, and marital/relationship conflict.

I provide individual therapy to clientele affected by both short-term and longer-term difficulties. I enjoy working with children as well as with adults. With children, I work with presenting issues including anxiety, depression, anger management, behavioral challenges, stress management, coping skill development and refinement, and adjustment difficulties (including to the pandemic). I structure my sessions with youth and their families using a hybrid model, spending half of each session working with the parent(s) to refine a variety of parenting skills, and half of each session working directly with the child.

Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, loneliness or feelings of inadequacy seem to be a constant presence in your life? Are you longing to be understood and valued? You're not alone. Many people feel this way. But it doesn't have to be that way. As your therapist, I'm here to offer you support and guidance. Think of me as a partner who will sit in the passenger seat, as you navigate your way forward. I want to offer you a safe judgement-free space to explore your emotions, feelings and behaviors.

For fifty years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region.

Tammy is a client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through therapy, Tammy helps clients identify their strengths and empowers them to regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why she will work with you to understand their origination change your thinking. Managing thoughts, emotions and behaviors is the key to important positive change.

Facing challenges in managing life's stressors, difficulties in communication, or struggling to connect with loved ones? If you're seeking support to explore your self-worth, understand core beliefs, and foster personal growth, I specialize in guiding individuals, families, and youth through these challenges. Whether you're navigating the complexities of helping you cope with anxiety in our changing world, self esteem, pregnancy, postpartum, or parenting, my therapy provides a pathway to self-discovery, coping strategies, healing, and overall personal growth..

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

What on earth is going on these days? It's no wonder more people are seeking mental health support as we have collectively experienced multiple transitions, losses, and trauma over the years. Due to these large-scale changes we have experienced as a community, many of our individual struggles (whether current or past) are (re)surfacing and needing attention.

Whitney is a Licensed Clinical Social Worker (LCSW), with a focus on holistic psychotherapy. In therapy, she will work alongside you towards your goals and towards real solutions that can make your life better.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

I am dedicated to helping individuals navigate life’s challenges, assisting them in finding purpose by identifying negative systems and patterns in their lives, and collaboratively creating new, empowering ones. I believe in making the therapeutic journey engaging and enjoyable, providing a platform where individuals can explore, grow, and ultimately find healing.