Therapists in Falls Church, VA

Photo of Melissa Crespo, Pre-Licensed Professional in Falls Church, VA
Melissa Crespo
Pre-Licensed Professional, MA
Verified Verified
Falls Church, VA 22046  (Online Only)
Hi there! Opening up to someone about what is causing you pain can be a challenge. You don’t have to be alone in the process. By working through a collaborative approach, together we will identify skills that will bring about positive change to help reach your goals. I am here to partner with you as you work towards healing. My goal is to provide a warm and supportive environment in which you will feel heard and foster self-growth. I support youth and adults during life transitions, social anxiety, self-esteem, and emotional or behavioral concerns.
Hi there! Opening up to someone about what is causing you pain can be a challenge. You don’t have to be alone in the process. By working through a collaborative approach, together we will identify skills that will bring about positive change to help reach your goals. I am here to partner with you as you work towards healing. My goal is to provide a warm and supportive environment in which you will feel heard and foster self-growth. I support youth and adults during life transitions, social anxiety, self-esteem, and emotional or behavioral concerns.
(571) 701-2105 View (571) 701-2105
Photo of Sara Combos, Licensed Professional Counselor in Falls Church, VA
Sara Combos
Licensed Professional Counselor, MA, LPC, RN
Verified Verified
2 Endorsed
Falls Church, VA 22046
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
(615) 576-3375 View (615) 576-3375
Photo of Phyllis (Martin) Fortunato, Licensed Professional Counselor in Falls Church, VA
Phyllis (Martin) Fortunato
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
I am available for tele-therapy sessions at this time using a secure platform. As a Licensed Professional Counselor in Northern Virginia for 20 years, I attend to many areas of mental health including depression, anxiety, relationship issues, career problems, grief, trauma, and life phases that are challenging. I have a collaborative, pragmatic, respectful counseling style that promotes self reflection, understanding and tolerance.
I am available for tele-therapy sessions at this time using a secure platform. As a Licensed Professional Counselor in Northern Virginia for 20 years, I attend to many areas of mental health including depression, anxiety, relationship issues, career problems, grief, trauma, and life phases that are challenging. I have a collaborative, pragmatic, respectful counseling style that promotes self reflection, understanding and tolerance.
(703) 794-2167 View (703) 794-2167
Photo of Brittany Evelyn, Pre-Licensed Professional in Falls Church, VA
Brittany Evelyn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Falls Church, VA 22046
It is my privilege to walk alongside you in your journey towards healing and change. I enjoy working with couples and families, as my approach considers our contexts and importance of foundational relationships. I believe that we are products of our environments, relationships, interactions, and cultural contexts. These all play a role in our lives, and it is imperative that we understand how. I will work with you to consider your role and the role that others play on you. My systemic approach seeks to understand and make connections between the individual(s) and other factors.
It is my privilege to walk alongside you in your journey towards healing and change. I enjoy working with couples and families, as my approach considers our contexts and importance of foundational relationships. I believe that we are products of our environments, relationships, interactions, and cultural contexts. These all play a role in our lives, and it is imperative that we understand how. I will work with you to consider your role and the role that others play on you. My systemic approach seeks to understand and make connections between the individual(s) and other factors.
(571) 946-8359 View (571) 946-8359
Photo of Glenn Epstein, Pre-Licensed Professional in Falls Church, VA
Glenn Epstein
Pre-Licensed Professional, MEd, LPC (A)
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
(571) 339-0340 View (571) 339-0340
Photo of Nicole Campbell in Falls Church, VA
Nicole Campbell
LSP, MA
Verified Verified
Falls Church, VA 22046
At Think Happy Live Healthy, I provide individual psychotherapy to children (ages 7 and over), adolescents, and young adults who may struggle with anxiety, depression, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, and life transitions. I also specialize in administering psychological evaluations and leading psychoeducational groups. I utilize a strength-based and holistic approach when working with my clients. I incorporate elements of Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing into sessions.
At Think Happy Live Healthy, I provide individual psychotherapy to children (ages 7 and over), adolescents, and young adults who may struggle with anxiety, depression, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, and life transitions. I also specialize in administering psychological evaluations and leading psychoeducational groups. I utilize a strength-based and holistic approach when working with my clients. I incorporate elements of Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing into sessions.
(571) 462-2269 View (571) 462-2269
Photo of Emily Newton, Licensed Professional Counselor in Falls Church, VA
Emily Newton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22040
I work with clients who want to uncover and utilize their strengths to develop resiliency and become the agent of change in their life. When done within the context of a warm and empathetic therapeutic relationship, I believe that therapy can be a challenging yet restorative journey which leads to a more fulfilling and meaningful life experience on the other end.
I work with clients who want to uncover and utilize their strengths to develop resiliency and become the agent of change in their life. When done within the context of a warm and empathetic therapeutic relationship, I believe that therapy can be a challenging yet restorative journey which leads to a more fulfilling and meaningful life experience on the other end.
(571) 556-1728 View (571) 556-1728
Photo of Maria Perroots, Pre-Licensed Professional in Falls Church, VA
Maria Perroots
Pre-Licensed Professional
Verified Verified
Falls Church, VA 22046  (Online Only)
I am so honored to be a part of your therapeutic journey. Finding a therapist that can allow you to create a soul enriching experience can be tough. I have had the privilege of working with women ages 17-40 work through their anxiety, depression, negative self-talk, life transitions, motherhood and beyond.
I am so honored to be a part of your therapeutic journey. Finding a therapist that can allow you to create a soul enriching experience can be tough. I have had the privilege of working with women ages 17-40 work through their anxiety, depression, negative self-talk, life transitions, motherhood and beyond.
(571) 559-7302 View (571) 559-7302
Photo of Dr. Howard Crumpton, Psychologist in Falls Church, VA
Dr. Howard Crumpton
Psychologist, PhD
Verified Verified
7 Endorsed
Falls Church, VA 22046  (Online Only)
In our office, clients are our guests. You are welcome - as an individual or a family - into a safe space, a second home. And as our guest, you will experience a comforting environment where you can share your most vulnerable moments openly, in confidence, and without judgment. Together, we will identify and address your concerns and your goals. Throughout the process, there will be reflection, learning and laughing on the way to clarity and empowerment.
In our office, clients are our guests. You are welcome - as an individual or a family - into a safe space, a second home. And as our guest, you will experience a comforting environment where you can share your most vulnerable moments openly, in confidence, and without judgment. Together, we will identify and address your concerns and your goals. Throughout the process, there will be reflection, learning and laughing on the way to clarity and empowerment.
(510) 488-2082 View (510) 488-2082
Photo of Ashley Curl, Clinical Social Work/Therapist in Falls Church, VA
Ashley Curl
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Falls Church, VA 22043
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
(571) 520-6865 View (571) 520-6865
Photo of May Kanti Riddell, Marriage & Family Therapist in Falls Church, VA
May Kanti Riddell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
"Oh shit," you think. "I did it again." You snapped and exploded at someone you love. You said yes - when you really meant no - just so you wouldn't rock the boat. You replay, over and over, the stupid thing you said to the cashier yesterday. You got stressed out, overwhelmed, and did the Thing that you promised yourself you'd never do again. Regardless, the story remains the same: I am the bad guy. I am weak. I'm not good enough. I don't belong. I am unlovable. Do you ever tell yourself these stories? Here's the secret: We all do.
"Oh shit," you think. "I did it again." You snapped and exploded at someone you love. You said yes - when you really meant no - just so you wouldn't rock the boat. You replay, over and over, the stupid thing you said to the cashier yesterday. You got stressed out, overwhelmed, and did the Thing that you promised yourself you'd never do again. Regardless, the story remains the same: I am the bad guy. I am weak. I'm not good enough. I don't belong. I am unlovable. Do you ever tell yourself these stories? Here's the secret: We all do.
(202) 525-6295 View (202) 525-6295
Photo of Derek Henderson, Pre-Licensed Professional in Falls Church, VA
Derek Henderson
Pre-Licensed Professional, MA, NCSP
Verified Verified
Falls Church, VA 22046
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
(571) 556-3187 View (571) 556-3187
Photo of Dana Lougheed, Resident in Counseling in Falls Church, VA
Dana Lougheed
Resident in Counseling, MA
Verified Verified
Falls Church, VA 22046  (Online Only)
It's the time of year for change, growth, and resolutions! Accepting Clients! Are you not feeling like yourself, dealing with stress in this post-COVID haze, or would like to process anxiety? Therapy is a great way to deal with the things that happen in your life and I would like to walk through this journey with you. I work with teens and adults who are suffering from anxiety and depression along with other issues such as emotional regulation, attachment, behavioral issues, transitions, and impulse control disorders.
It's the time of year for change, growth, and resolutions! Accepting Clients! Are you not feeling like yourself, dealing with stress in this post-COVID haze, or would like to process anxiety? Therapy is a great way to deal with the things that happen in your life and I would like to walk through this journey with you. I work with teens and adults who are suffering from anxiety and depression along with other issues such as emotional regulation, attachment, behavioral issues, transitions, and impulse control disorders.
(561) 933-9679 View (561) 933-9679
Photo of David Steele, Marriage & Family Therapist in Falls Church, VA
David Steele
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Falls Church, VA 22042
Waitlist for new clients
PLEASE NOTE THAT I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, BUT WILL BE HAPPY TO ADD YOU TO A WAITING LIST. For those who seek to know and understand themselves better; for those who find themselves asking, "Why do I do what I do?" I am trained as a systemic thinker - assisting clients to identify the root causes of current struggles in thinking and behaving, then partner with clients to work toward a restorative, healing experience within the context of a warm, compassionate, therapeutic relationship. I can provide services from a Christian perspective, helping clients pursue God’s intention for a full, abundant life.
PLEASE NOTE THAT I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, BUT WILL BE HAPPY TO ADD YOU TO A WAITING LIST. For those who seek to know and understand themselves better; for those who find themselves asking, "Why do I do what I do?" I am trained as a systemic thinker - assisting clients to identify the root causes of current struggles in thinking and behaving, then partner with clients to work toward a restorative, healing experience within the context of a warm, compassionate, therapeutic relationship. I can provide services from a Christian perspective, helping clients pursue God’s intention for a full, abundant life.
(571) 497-4203 x107 View (571) 497-4203 x107
Photo of Catherine Cabrera, Resident in Counseling in Falls Church, VA
Catherine Cabrera
Resident in Counseling, MA
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
You're here because you're overwhelmed, unsure of where to start, and feel like you're drowning in your own thoughts? Feel weighed down by anxiety and feel like you can't be yourself with friends or family. You're fed up with your own emotions and just want it to stop - you've tried everything and it just feels hopeless, like this is just the way it is. I have a secret for you: it's not! The anxiety, self-doubt, people-pleasing, perfectionism, and worry don't have to consume your life forever.
You're here because you're overwhelmed, unsure of where to start, and feel like you're drowning in your own thoughts? Feel weighed down by anxiety and feel like you can't be yourself with friends or family. You're fed up with your own emotions and just want it to stop - you've tried everything and it just feels hopeless, like this is just the way it is. I have a secret for you: it's not! The anxiety, self-doubt, people-pleasing, perfectionism, and worry don't have to consume your life forever.
(571) 454-5876 View (571) 454-5876
Photo of Michael Jolkovski, Psychologist in Falls Church, VA
Michael Jolkovski
Psychologist, PhD
Verified Verified
Falls Church, VA 22046
Anyone who who seeks fundamental changes, struggles with pursuing their desires, has self-defeating patterns, difficulty with relationships, or painful anxiety, depression, guilt or shame. I see gifted underachievers and creative people in business, technology and the arts. Our goals are driven by what you want, which sometimes takes a little work to clarify. Ideally, I help people gain freedom, understanding, harmony with themselves, deeper relationships and better access to their talents and values. We can only do this in a safe atmosphere, where you can say anything without being judged, criticized, or forced to conform.
Anyone who who seeks fundamental changes, struggles with pursuing their desires, has self-defeating patterns, difficulty with relationships, or painful anxiety, depression, guilt or shame. I see gifted underachievers and creative people in business, technology and the arts. Our goals are driven by what you want, which sometimes takes a little work to clarify. Ideally, I help people gain freedom, understanding, harmony with themselves, deeper relationships and better access to their talents and values. We can only do this in a safe atmosphere, where you can say anything without being judged, criticized, or forced to conform.
(571) 200-4196 View (571) 200-4196
Photo of Julia Ward, Licensed Professional Counselor in Falls Church, VA
Julia Ward
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Falls Church, VA 22046
Are you going through a significant life change or feeling anxious and stressed about your life? Do you have recent or past losses that you want to process? I work collaboratively with clients who are motivated, engaged in the counseling experience, and who want to explore themselves to find greater life satisfaction and happiness. I am a member of the American Counseling Association (ACA) and I am a Licensed Professional Counselor and Nationally Certified Counselor. I am also a Bringing Baby Home Gottman Educator and frequently work with clients who want to improve relationships after welcoming a baby.
Are you going through a significant life change or feeling anxious and stressed about your life? Do you have recent or past losses that you want to process? I work collaboratively with clients who are motivated, engaged in the counseling experience, and who want to explore themselves to find greater life satisfaction and happiness. I am a member of the American Counseling Association (ACA) and I am a Licensed Professional Counselor and Nationally Certified Counselor. I am also a Bringing Baby Home Gottman Educator and frequently work with clients who want to improve relationships after welcoming a baby.
(540) 698-3922 View (540) 698-3922
Photo of Center for Clinical Health Solutions, Licensed Professional Counselor in Falls Church, VA
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of David Burkholder, Licensed Professional Counselor in Falls Church, VA
David Burkholder
Licensed Professional Counselor, PhD, LPC
Verified Verified
Falls Church, VA 22046  (Online Only)
Life can be painful. Therapy doesn't have to be. Many people see therapy as one sided, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious all the time. I want you to be free of emotional pain and able to deal with life on your terms.
Life can be painful. Therapy doesn't have to be. Many people see therapy as one sided, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious all the time. I want you to be free of emotional pain and able to deal with life on your terms.
(571) 470-6845 View (571) 470-6845
Photo of Chereen Gamal, Licensed Professional Counselor in Falls Church, VA
Chereen Gamal
Licensed Professional Counselor, MEd, LPC, RYT500, ACS
Verified Verified
1 Endorsed
Falls Church, VA 22042  (Online Only)
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from the inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually, this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from the inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually, this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’
(703) 215-2221 View (703) 215-2221

See more therapy options for Falls Church

How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$178

Therapists in Falls Church, VA who prioritize treating:

91% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
67% Stress
65% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
63% CareFirst
53% Anthem | Elevance

How Therapists in Falls Church, VA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.