Life Coaching Therapists in Fayetteville, AR

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

Welcome! You have already made the first step in your search of a more fulfilling life for yourself! Are you suffering from anxiety, a lack of self-confidence, or having trouble adjusting to college? Do you need a coach to help you through a tough situation? Tierrapy: Counseling, Coaching, and Consulting offers services for mental health and wellness, providing a safe place for you to feel supported as you journey through life’s challenges, struggles and victories. Tierrapy also works with women to empower them as individuals, parents, and partners as they navigate parenthood, career, and relationships.

You are not a burden. Every one of your feelings are valid. Negative family patterns end with you and doesn’t have to continue. Trauma doesn’t have to define and control you. You’re still HERE… So, it’s important to us for you to feel Safe, Heard, Understood, & Known. If this is you, go directly to our website www.graceplacetherapy.com and submit a New Client Form. It would be our pleasure to serve you.

I am passionate about assisting others through their individual journey by addressing all of the aspects of emotional, intellectual, and physical health. I believe the things we feel and think can impact our health. I work towards helping clients become proactive about their mental well-being, rather than reactive. Through conceptualizing depression and anxiety as symptoms, I strive to get to the root of the issues that are hindering your successes. I work from a strength based and encouraging platform to help you create a life filled with intention and well-being.

We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.

Do you feel lost? Growth facilitated in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop your daily practice that helps you find the state of mind that resonates with you. I can assist you with boundary improvement, feelings of low self worth. Socratic method is utilized to enhance self reflection, growth. Personal impact of social science is important as well. Specializing in struggles intersecting in: Trauma, neurodivergency. This could include those who identify as asexual, demisexual, or other less understood, nontraditional identities and relationships.

It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.

Feeling vulnerable is never an easy task, it can be scary; I am here to help. Do you feel isolated, anxious, sad, and unmotivated? Life is filled with change; some planned and exciting, others unexpected and scary. Sometimes even planned change can tax our coping ability. That is what I am here for, to assist in navigating the unknown of life, we are experiencing so many unknowns at the moment. I am here to help with isolation, anxiety, depression, life changes, and coping skills building. I am an unbias sounding board, I care and I want to help. I believe change is possible and I would love to assist you in your journey.

Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. Using nurturing client-driven counseling and CBT, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready. I have a lifetime of experience supporting families; parents, children, and especially teens to gain insights, realize their personal strengths, and find peace.

You've been in an office all day, and probably the last thing you want to do is go to another office and talk about problems. My goal is to do therapy differently when possible, whether that means going outdoors and taking a walk or meeting from the comfort of your own home via secured telehealth. Either way, you'll experience evidence-based treatment in a new way. Check out my website for more about what to expect. If you need one-on-one care, we can do that. If you're on a budget, check out my Jaunts, which incorporate hiking and groups at a lower rate.

I help clients find a greater sense of themselves by helping them to become more aware of their own human nature. I aim to empower clients to become clear about their goals and how to achieve them. Clients can hope to gain greater understanding and respect for their own inner ability to find resolution. In counseling, people feel supported while working through real and perceived barriers at their own pace. I believe each of us has the wisdom we seek within ourselves; the key is to access that wisdom and to believe in it.

Often people come to me when they are wanting their lives to change, but they are unsure how or where to begin. I am very passionate about helping people transform their relationships, their careers, and their habits to create a more meaningful and intentional life. My ideal client would be someone who is motivated to change and is open to feedback and different perspectives. Most of my clients goals are to reduce depression, reduce anxiety, increase self esteem, reduce people pleasing tendencies, learn how to set boundaries, and process past trauma. I also have a lot of experience helping women leave toxic or abusive relationships.

I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.

Developing and activating your ability to overcome difficult challenges, healing from painful life experiences and achieving your most valued personal goals is the focus of my practice. Lack of motivation, confusion and inertia regarding career and relationships are obstacles we can address in therapy. Treatment options include both brief-solution focused counseling and longer term in-depth therapy.

I provide coaching and consulting services to young adults and college students with ADHD/ADD and Executive Function challenges. As your coach I will partner with you to provide accountability, encouragement and skills to help you move forward with your goals. Coaching helps with focus, motivation, time management, study skills and organization. As an added bonus of coaching, clients often see an increase in confidence and self-esteem. If you are feeling stuck, frustrated or overwhelmed, then coaching can help you!

I received my Master of Social Work from the University of Arkansas and have served the mental health needs of the Northwest Arkansas area since 2004. I am clinically trained in building and maintaining relationships and have years of experience providing counseling services in the Northwest Arkansas and River Valley school districts. I have provided therapy to clients of all ages, maintaining the purpose of "meeting the client where they are at" to ensure a foundation of empathy and a safe place to process through life struggles.

Do you, a child, or adolescent that you know start your day already stressed wondering what the day will bring or wishing things could be better. I've been there, many people have been there: struggling or attempting to cope and adjust to various of life’s stressors: trauma, loss and grief, anxiety, depression, or behavioral problems. The exciting part is that you, the child, and adolescent that you know all have the tools and wisdom within to make the shift toward a better tomorrow. People sometimes need assistance, support, guidance, and a bit more strength and courage to tap into this inner wisdom