Therapists in Fayetteville, AR

Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.

I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.

Helping others is my greatest passion. In my almost 20 years as a licensed professional counselor, I have rewardingly helped numerous clients through many difficulties, including: parenting, relationships, career decisions, marriage difficulties, bipolar, emotional difficulties, grief, trauma, schizophrenia, stress, depression, and anxiety. My overall goal is to be effective in helping you through a caring therapeutic relationship, treating you with the highest level of respect.

Please note I am NOT in-network with ANY insurance. I am licensed in Texas (for in-person and virtual appointments) and Arkansas (for virtual appointments only). We'd be a great fit if you: have an eating disorder/disordered eating and are ready to make progress with recovery, are looking to do EMDR to address trauma or negative life experiences or beliefs, or are a professional looking to find some work/life balance. I also love working with the LGBTQIA+ community and with those who have chronic illness/chronic pain.

I offer a caring, safe and motivating environment where individuals can be heard and understood. I have 25 years of experience in the mental health field. I like to start where my clients are when they begin treatment, and I understand that one type of treatment approach does not work for everyone. I utilize several evidenced based therapies. Overall, I seek to assist clients in developing skills they desire to live happier more productive and fulfilling lives.

Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.

Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.

Obliterate your life hurdles with practical and efficient modalities! I have 4 Master's degrees and a plethora of certifications to help you defeat your inner enemies. I am recognized in Arkansas as a specialist in Alcohol and Drug Counseling, so I understand the evils of addiction and how to treat it. Internationally, I'm a fully certified Hypnotherapist (CHt), qualified in delivering deeply transformative interventions. My most-used approach is Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey towards wellness!

I have a passion for working with clients experiencing shame, anxiety, depression, and trauma. I’ve seen how these can manifest in a variety of ways, from problems with work and school, to rocky relationships, to substance abuse, to isolation. I’ve worked with folks dealing with prison reintegration, homelessness, grief, and rejection due to gender and sexuality. You can rest assured that you will be accepted for who you are as we work together.

Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com

Therapy can help you navigate difficult emotional, behavioral, and relationship challenges to discover more meaning and peace in your life. I specialize in ADHD (including late diagnosis), trauma and PTSD, and those struggling with relationship trauma and codependency. Whether you are struggling to navigate life's many hurdles, coming to terms with a late diagnosis, struggling with anxiety or depression, or looking for peace and centeredness in yourself and your relationships, I am here to help. As your therapist, I aim to support you as you overcome obstacles, reclaim peace, and thrive in your journey toward healing and growth.

The mind and body are undeniably connected. I believe in taking the time to notice what our body is telling us. If you experience unpleasant symptoms and issues in your life, this is likely a sign that something is hiding in your mind. You and I will locate where it hides, bring awareness to it, and then learn how to find relief and grow. This is where the healing begins. I work with a variety of issues that affect children and their families, young adults and their life transitions, and a wide range of individual needs in adults.

If you’re scrolling to find a therapist—and feel shame and disappointment in yourself—don’t! Mental health should be treated like a doctors visit when sick. My therapeutic approach is providing a safe, supportive, and judgement-free environment in order to create an atmosphere for individual exploration, growth, & change. I focus on treating the whole person. The “diagnosis”only gives me a good picture of what’s going on and focus on YOU. I believe that by learning how to balance the mind, body, and spirit by gaining a better, deep + core understanding of ourselves and our struggles, we can find a life of balance.

I am a licensed clinical therapist with experience working in a variety of settings and a range of issues, including depression and anxiety, grief, self esteem, life transitions, and chronic illness. My approach is non-judgmental, collaborative, and kind. My goal is to provide a supportive space for self exploration in order to help clients experience more meaningful and fulfilling lives. I focus on self-understanding, self-acceptance, authenticity, and resilience.

Accepting new clients for immediate openings! Looking for a therapist can be challenging! I want to help you achieve the solutions and life changes you are looking for without judgement while enjoying the process as much as possible and experiencing yourself in new way. I don't believe therapy has to be be painful. Calling a therapist can be intimidating, but I hope you will take a moment and maybe a deep breath to call and see how I can help. A little about me, I have experience working in community mental health, school based programs, psychiatric hospitals, and intensive outpatient programs for over 25 years.

Your well-being is my top priority. Whether you're navigating through life's twists and turns or striving for personal growth, I am here to offer guidance and support as you work towards your goals. I am passionate about helping individuals work through and process depression, anxiety, interpersonal relationships, chronic illness, grief, as well as life transitions and stressors.

Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Our lives are ever changing and sometimes we need help navigating through the tough times. Opening up and talking, learning new ways of thinking, healing old wounds and coping skills are just a few of the ways I can help.

I work with clients on a variety of issues including depression, anxiety, trauma, abuse, substance abuse, grief, and divorce. I work clients of all ages.

Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life