Therapists in Flanders, NJ

I am passionate about working with others who suffer from addiction and are seeking recovery or are in recovery and looking for greater transformation and psychological-spiritual integration. Are you looking for deeper meaning and healing in your life? Are you sometimes triggered by internal or external experiences and feeling like you have no control? Do you want to have more agency in your life, and are you interested in exploring your inner landscape and how you can journey towards transformation and wholeness?

It can be confusing and challenging to find the right therapist from so many choices. My therapeutic approach is focused on your personal goals. Together we will work on an achievable plan that is suited to your individual needs and comfort level while being focused on your desired outcomes. Together we can sort out very strong feelings from current and past issues in personal and professional relationships. I also have experience counseling individuals who are having current and chronic health challenges. My clients have said I bring hope by helping talk through not only their feelings but the options in managing personal issues.

At NDC, our ideal client is seeking to understand their neurodivergence and use it effectively in the real-world. We specialize in working with gifted, ADHD, Autistic, dyslexic, dysgraphic, and other ND folks.

Anxiety, depression, ADHD, grief, relationship difficulties, parenting issues... I am here to help! Together, we will reduce stress, improve your coping strategies, communication skills, and relationships. You will experience an increase in self-confidence, improve interpersonal/professional relationships and start feeling good about yourself and your life again.

I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.

Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !

I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.

Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you - I'm here to hold that safe space for you. I enjoy working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also work with those healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of the processes currently running your life.

Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.

I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.

As the seasons change throughout the year, so do the seasons of our lives. Some changes are exciting, welcomed, and positive experiences. Other changes are difficult, dreadful and require additional support and guidance. This may be an ideal time to engage in a journey through the process of therapy to make positive changes in your life. Achieving positive change may require partnership and support to reach desired outcomes.

Let me help you to become the person you were meant to be. I believe in the cognitive behavioral process and have had great success in helping my clients to build confidence, self-esteem, and a positive outlook on life.

It’s not easy to look for and seek out help, and in this moment you are a step closer to feeling better. My goal is to help create a safe space to identify, process, manage, and overcome roadblocks to being healthy and happy. You have incredible strength and are deserving of good things. I am a licensed professional counselor for 16 years, and have 20 years of experience working with children, adults, and families. My approach is supportive, holistic, and solution-focused, working in partnership with you to reach your goals.

For therapy inquiries, please email us directly, email located on website www.practherapy.com. Practical Therapy Network's clinical program is Strengths Based and Person Centered, intended to meet our clients where they are. It is our privilege to provide everyone with the integrity and support they deserve. We are practicing in person and virtually.

I have experience treating a variety of clients from young children, teens, parents, and grandparents. I have assisted them through traditional treatment as well as custody evaluations, bonding evaluations, reunification therapy, and learning assessments. In treatment, I have used EMDR skills to treat high levels of anxiety. My experience with depression and other mood disorders has spanned almost 20 years of practice in psychology. I work collaboratively with my clients. There is no question or experience too big or small for us to examine and unlock together.

Connection is our basic human need. We need to be heard and understood. Loneliness, even when in relationship, isolates us from each other and from ourselves. I will work with you to help you find connection; to help you believe you have an inner voice that is worthy and to challenge you to see yourself differently than you have. I look forward to working with you

Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Do you wonder if things in your life are ever going to change for the better? The answer to both of those questions can be "YES" with the support and guidance of an experienced and caring professional. I am that professional and I will walk with you on your journey to help you get life back on track. I have extensive experience in working with individuals (adult and adolescents), couples, and families on issues related to life transitions.