Therapists in Fort Collins, CO

Since 1991 our therapists have provided therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale ranging from $25-$85. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

I offer one-on-one psychotherapy with adults who wish to suffer less. As Haruki Murakami wrote, “Pain is inevitable. Suffering is optional.” I am an integrative therapist, drawing from various traditions to provide patients a unique, tailored therapeutic experience, generally working in a humanistic and contemplative framework. I treat a variety of conditions; please inquire about specific needs. Areas of specialty include trauma/PTSD (including chronic/complex trauma), grief/loss, mindfulness/meditation, support for chronic illness, relational issues, and dynamics related to narcissistic/borderline/personality disorders.

I help people who have tried lots of things to feel better, but are still having trouble making changes. If you struggle with any of the following, I can help: feeling like your emotions overwhelm you, frequent ups and downs in your relationships, problems with anger, addictive or compulsive behavior, self-harm, feelings of hopelessness or depression, and the after-effects of trauma. These struggles do not have to be a part of your life forever. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving.

I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.

Have you been finding yourself in a rut lately? Feeling as though you’re stuck with no idea of where to go or what to do next? Together, we can help you break free of those feelings and the control they hold over you. I hold the belief that although therapy may seem challenging at first, the process is incredibly healing and rewarding.

Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Is the voice in your head always putting you down, telling you that you're not good enough? Are you anxious, on alert, anticipating danger? Do you feel checked out, only half there going through motions? Somedays do you feel like you're about to explode and things feel like too much? Or the opposite, you'd rather stay in bed and just not deal? Trauma, anxiety, depression, stress, grief, and change can really weigh on us, making it difficult to enjoy life, come back to center during challenges, or even feel awake to our lives and relationships. For those of us from marginalized identities, the difficulty can be amplified even more.

Schedule online through the link in my bio! As a trauma survivor, and someone who lives with a chronic illness, Roxanne learned firsthand how to navigate a rather complex, diverse, and stigmatizing healthcare system. Roxanne understands the importance of empowerment and advocacy in helping others navigate systematic barriers. She understands the critical component of finding the right therapist. In many ways, the system fails to understand that mental health operates on a spectrum, especially when it comes to: trauma, treatment resistant depression, grief, substance use, eating disorders, neurodivergence, and LGBTQ+ community needs.

Addressing issues early can save a lifetime of unrelenting patterns. EMDR is highly effective in relieving past traumas that lend themselves to mental health and substance abuse. As a LPC, Addictions Counselor and Certified EMDR practitioner, I am able to address both mental health and addiction issues in a comprehensive manner. I incorporate mind, body and spirit into my work with clients to assist in healing all aspects of the individual. . My goal is to have each and every client leave each session with a sense of relief and satisfaction. I help individuals gain freedom and peace in ways they thought impossible.

I believe that all humans have greatness within themselves; it's important to work with a therapist who sees yours (even if you or others do not). I work well with young adults to seniors who are leery about seeking help, feel coaxed in to counseling, or who have had bad experiences in the past. I strive to make you feel comfortable so you can be honest with me - and yourself - about your problems, mood complaints, or substance use. Others tell me they immediately sense my genuineness and non-judgmental character.

I genuinely care about my clients’ well-being, and I entered this field to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow with the AAMFT, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 4 and up. If you prefer nonverbal therapy over talk, I employ Jungian Sandplay Therapy and Expressive Arts. Since we're a non-profit, we strive to serve people of all socio-economic levels and offer rates based on ability to pay.

Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance and empowerment. These aren't just buzzwords or some kind of unattainable dream - you can start down that path today. Let's work together to find solutions that work for you, helping you to discover the true potential of your life. Through various techniques and long-standing approaches with proven results, we'll be able to discover what behaviors and/or thoughts might be holding you back from living your best life and finding meaning in everyday situations.

“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together we will work to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.

Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 6 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.

It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. As if those struggles aren't enough, it can be challenging to connect with people who understand that experience without judgement and can offer appropriate support. Sometimes we just need to talk through our experience to gain more insight. Or maybe we just need to learn some additional communication, boundary, conflict resolution, emotional regulation, coping and mindfulness tools in order to better manage what we’re struggling with.

Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.

I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.

We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.

We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.